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"start_date": "2026-05-16T04:30:00+00:00", "title": "\u5468\u516d\u804aTeen\u8c37[\u7cb5]"}, {"desc": "", "start_date": "2026-05-16T05:00:00+00:00", "title": "\u5348\u9593\u65b0\u805e[\u7cb5]"}, {"desc": "\u300c\u8b66\u8072\u767e\u4e8c\u79d2\u300d\u7cfb\u5217\u518d\u6b21\u6b78\u4f86\uff0c\u300a\u8b66\u8072\u767e\u4e8c\u79d2 III\u300b\u7531\u8b66\u65b9\u4ee3\u8868\u806f\u540c\u773e\u591a\u85dd\u54e1\u53c3\u8207\u6f14\u51fa\uff0c\u6703\u7e7c\u7e8c\u900f\u904e\u6709\u8da3\u7684\u6545\u4e8b\u60c5\u7bc0\uff0c\u4ecb\u7d39\u9999\u6e2f\u8b66\u52d9\u8655\u66f4\u591a\u90e8\u9580\u7684\u5de5\u4f5c\u3001\u66f4\u591a\u9632\u7f6a\u8a0a\u606f\uff0c\u8b93\u5ee3\u5927\u5e02\u6c11\u53ef\u8f15\u9b06\u300c\u5168\u65b9\u4f4d\u300d\u4e86\u89e3\u8b66\u968a\u66f4\u591a\u8cc7\u8a0a\u3002", "start_date": "2026-05-16T05:15:00+00:00", "title": "\u8b66\u8072\u767e\u4e8c\u79d2 III[\u7cb5]"}, {"desc": "\u7bc0\u76ee\u7531\u80e1\u6b4c\u3001\u5289\u6fe4\u548c\u9673\u9f8d\u651c\u624b\u4e2d\u570b\u570b\u5bb6\u5730\u7406\u878d\u5a92\u9ad4\u4e2d\u5fc3\u4e3b\u4efb\u5f35\u8fb0\u4eae\u4ee5\u53ca\u4e00\u773e\u65b0\u670b\u53cb\uff0c\u5728\u7bc0\u76ee\u4e2d\u5e36\u89c0\u773e\u8d70\u9032\u81ea\u7136\uff0c\u8d70\u9032\u79d1\u5b78\u7814\u7a76\u54e1\u3001\u74b0\u4fdd\u611b\u597d\u8005\u548c\u7576\u5730\u5c45\u6c11\u7684\u751f\u6d3b\u5de5\u4f5c\u3002", "start_date": "2026-05-16T05:20:00+00:00", "title": "\u4e00\u8def\u524d\u884cII[\u7cb5/\u666e]"}, {"desc": 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"start_date": "2026-05-16T06:25:00+00:00", "title": "\u6e9c\u8d70\u7684\u771f\u5473[\u7cb5]"}, {"desc": 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"start_date": "2026-05-16T07:25:00+00:00", "title": "\u5730\u7403\u5927\u795e\u79d8[\u7cb5]"}, {"desc": "", "start_date": "2026-05-16T07:55:00+00:00", "title": "\u52c1\u6b4c\u63a8\u4ecb[\u7cb5]"}, {"desc": "\u5927\u548c\u6210\u529f\u6253\u9032\u6a5f\u68b0\u4eba\u6bd4\u8cfd\u6c7a\u8cfd\uff0c\u4f46\u5728\u6c7a\u8cfd\u7576\u5929\uff0c\u6575\u4eba\u7a81\u7136\u51fa\u73fe\uff0c\u5927\u548c\u8feb\u65bc\u5728\u5922\u60f3\u548c\u4f7f\u547d\u4e4b\u9593\u4f5c\u51fa\u6289\u64c7\u3002\u9ed1\u8272\u65b0\u5e79\u7dda\u7dca\u63a5\u5728\u5927\u5bae\u51fa\u73fe\uff0c\u4f0a\u5948\u9694\u8457\u87a2\u5e55\u8cea\u554f\u5c0d\u65b9\u99d5\u99db\u54e1\uff0c\u9ad8\u8f2a\u4ea6\u8b49\u5be6\u4ed6\u4fbf\u662f\u5931\u8e64\u591a\u5e74\u7684\u5de5\u90e8\u96f6\u6642\u3002", "start_date": "2026-05-16T08:00:00+00:00", "title": "\u65b0\u5e79\u7dda\u6230\u58eb \u6539\u8b8a\u4e16\u754c[\u7cb5/\u65e5]"}, {"desc": "\u5152\u7ae5\u7bc0\u76ee\u300aHands Up\u300b\u6709\u300c\u91ac\u6c41\u5bb6\u65cf\u300d\u6210\u54e1\u548c\u4e00\u773e\u4e3b\u6301\uff0c\u966a\u4f34\u5927\u5bb6\u5ea6\u904e\u6109\u5feb\u6642\u5149\u3002\u300cKids\u2019 Notes\u300d\u9080\u8acb\u4e0d\u540c\u754c\u5225\u4eba\u58eb\uff0c\u8ddf\u5c0f\u670b\u53cb\u5206\u4eab\u6709\u8da3\u4e8b\u7269\uff1b\u900f\u904e\u300c\u52c7\u95d6\u5c0f\u5175\u5718\u300d\u904a\u6232\uff0c\u8b93\u5b69\u5b50\u5011\u5feb\u6a02\u904a\u73a9\uff1b\u904b\u52d5\u6559\u7df4\u5f15\u9818\u5927\u5bb6\u300cWorkout 2gether\u300d\uff0c\u935b\u7df4\u8eab\u9ad4\uff1b\u9084\u6703\u900f\u904e\u300cArtspiration\u300d\uff0c\u5f15\u9818\u5b69\u5b50\u4e86\u89e3\u85dd\u8853\u4e16\u754c\uff1b\u300cMy Little Show\u300d\u958b\u653e\u8868\u6f14\u821e\u53f0\uff0c\u5c0f\u670b\u53cb\u5230\u4f86\u76e1\u60c5\u5c55\u793a\u624d\u85dd\uff01", "start_date": "2026-05-16T08:30:00+00:00", "title": "Hands Up[\u7cb5]"}, {"desc": 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