{"end_date": "2026-06-23", "name": "SBS Food", "info_url": "https://epg.pw/channels/442908/20260621.html", "country": "Australia", "description": null, "error_message": "", "provider": "", "source_url": "https://epg.pw/api/epg.json?channel_id=442908&date=20260621&timezone=None", "epg_list": [{"desc": "Hugh whips up a delicious vegetarian pasta dish to feed a group of outdoor swimmers. Plus, he makes a tasty stew with duck eggs, paprika and saffron.", "start_date": "2026-06-21T00:30:00+00:00", "title": "River Cottage: Veg"}, {"desc": "Rick Stein enjoys a San Diego steak and eggs diner special before crossing the border into Mexico for chicken burritos and fish tacos, the culinary delights of the Baja Peninsula.", "start_date": "2026-06-21T01:30:00+00:00", "title": "Rick Stein's Road To Mexico"}, {"desc": "Actress Jane Seymour reflects on her early acting days from being cast as a Bond Girl in Live and Let Die with Roger Moore to playing opposite Christopher Reeve in Somewhere in Time.", "start_date": "2026-06-21T02:35:00+00:00", "title": "Getting Grilled With Curtis Stone"}, {"desc": "Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.", "start_date": "2026-06-21T03:35:00+00:00", "title": "Mind Of A Chef"}, {"desc": "It's Refugee Week on The Cook Up, and Adam, refugee advocate Monika Kollaras and award-winning author Alice Pung are here to share some dinner lessons.", "start_date": "2026-06-21T04:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "It's Refugee Week on The Cook Up. Fashion designer Anjilla Seddeqi and Refugee Council Ambassador Lizzy Kuoth join Adam to share the food that is always on their tables.", "start_date": "2026-06-21T04:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "It's all about superb herbs as Refugee Ambassador Yaser Naseri and Special Representative to Australia for UNHCR, Dr. Carina Hoang, join Adam to celebrate Refugee Week.", "start_date": "2026-06-21T05:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "To celebrate Refugee Week, Adam invites tennis legend Jelena Dokic and CommUnity Construction founder Hedayat Osyan to share their treasured tastes.", "start_date": "2026-06-21T05:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "The Cook Up is celebrating Refugee Week, and Adam's guests, Ukrainian cook Anna-Mariia Myktiuk and actor Jillian Nguyen, are here to share their new home cooking.", "start_date": "2026-06-21T06:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.", "start_date": "2026-06-21T06:30:00+00:00", "title": "Deliciously Twisted Classics"}, {"desc": "Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.", "start_date": "2026-06-21T07:00:00+00:00", "title": "Deliciously Twisted Classics"}, {"desc": "Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.", "start_date": "2026-06-21T07:30:00+00:00", "title": "River Cottage Everyday"}, {"desc": "Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.", "start_date": "2026-06-21T08:25:00+00:00", "title": "A Taste Of Island Dreams"}, {"desc": "It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.", "start_date": "2026-06-21T08:30:00+00:00", "title": "Richo's Hungry Az Hell"}, {"desc": "It's a feel-good day in the garden as Massimo cooks an eggplant caponata with his gardener.", "start_date": "2026-06-21T09:00:00+00:00", "title": "The Chef's Garden"}, {"desc": "Matt's on the road again but this time he's heading to a place he calls his second home-the Orange and Bathurst region of NSW.", "start_date": "2026-06-21T09:30:00+00:00", "title": "Paddock To Plate"}, {"desc": "As Rick's Cornish odyssey comes to an end he takes a city break in Truro, where he tours the magnificent cathedral and later dines with a family who are passionate about offal.", "start_date": "2026-06-21T10:30:00+00:00", "title": "Rick Stein's Cornwall"}, {"desc": "Rick Stein launches his new series about his home county of Cornwall with a trip back in time to his early days running a nightclub in Padstow.", "start_date": "2026-06-21T11:00:00+00:00", "title": "Rick Stein's Cornwall"}, {"desc": "Chang profiles regional BBQ in North Carolina1 Texas and Kansas City, plus the other-worldly smoky bacon from Allen Benton in Tennessee, before taking a trip to the Louisville Slugger Factory.", "start_date": "2026-06-21T11:30:00+00:00", "title": "Mind Of A Chef"}, {"desc": "Chang cooks and goofs around with his friends Daniel Patterson, Claude Bosi, Sat Bains, Rene Redzepi, and Laurent Gras.", "start_date": "2026-06-21T12:00:00+00:00", "title": "Mind Of A Chef"}, {"desc": "This week on Getting Grilled with Curtis Stone Chef and author of Eat, Habibi, Eat!, Shahir Massoud shares his journey from possibly becoming a certified public accountant to pivoting to his true love", "start_date": "2026-06-21T12:30:00+00:00", "title": "Getting Grilled With Curtis Stone"}, {"desc": "JC serves up his Filipino national dish, sharing a touching tale of his grandmother's culinary influence. Hear how he uses the DISH structure to help him talk about the food.", "start_date": "2026-06-21T13:25:00+00:00", "title": "Bring A Plate"}, {"desc": "In this episode, chefs across the nation show off their most expensive creations by elevating classic foods with over-the-top ingredients.", "start_date": "2026-06-21T13:30:00+00:00", "title": "Deliciously Twisted Classics"}, {"desc": "Breakfast may be the most important meal of the day, but that doesn't mean we can't reinvent it to create an amazing and even more delicious meal.", "start_date": "2026-06-21T14:00:00+00:00", "title": "Deliciously Twisted Classics"}, {"desc": "Hugh takes river cottage back to the nation, demonstrating that the RC philosophy has a relevance and a use for everyone on a daily basis.", "start_date": "2026-06-21T14:30:00+00:00", "title": "River Cottage Everyday"}, {"desc": "Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.", "start_date": "2026-06-21T15:25:00+00:00", "title": "A Taste Of Island Dreams"}, {"desc": "It's late. You're starving. You're one bad decision away from eating cereal at midnight. 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He visits Dargaville, the kumara capital of NZ, then a kiwifruit farm in Te Puke.", "start_date": "2026-06-22T03:30:00+00:00", "title": "Destination Flavour Down Under"}, {"desc": "Cattle are an important part of the grassland's ecosystem. Jenn meets with two ranchers and a chef as she follows this nutrient-dense ingredient from the pasture to the plate.", "start_date": "2026-06-22T04:00:00+00:00", "title": "Flat Out Food"}, {"desc": "Enjoy the culinary skills of Veronica Francis, who draws on her Malaysian influences from her father.", "start_date": "2026-06-22T04:30:00+00:00", "title": "Kriol Kitchen"}, {"desc": "Rachael makes a smoky, Asian-inspired barbeque sauce to slather over Sockeye Salmon cooked with crispy breadcrumbs and green onions, served with white Basmati rice.", "start_date": "2026-06-22T05:00:00+00:00", "title": "Rachael Ray's Meals In Minutes"}, {"desc": "Laura kicks off the show by cooking a delicious Kids Pizza for Mike followed by traditional Anzac Biscuits with John the Fruiterers approval. To round off the show Mike changes stall holder Joanne.", "start_date": "2026-06-22T05:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Lidia takes a moment to remind the viewer how important it is to treat yourself to something nice.", "start_date": "2026-06-22T06:00:00+00:00", "title": "Lidia's Kitchen"}, {"desc": "Pati experiences the legacy of Yucatan's henequen industry and a famous egg dish in Motul. Recipes in Pati's Kitchen include Motuleno eggs, Habanero Table Salsa and Eggs Scramble with Chaya.", "start_date": "2026-06-22T06:30:00+00:00", "title": "Pati's Mexican Table"}, {"desc": "Rooted in thrift and creativity, this episode celebrates cucina povera- transforming humble ingredients into deeply satisfying soulful dishes.", "start_date": "2026-06-22T07:00:00+00:00", "title": "Silvia's Italian Masterclass"}, {"desc": "Discover Chianina cattle with Daniela Mollica, and chef Salvatore Pepe cooks bistecca. Guy shares fresh pasta, while Phillip Costa introduces almond blossoms, and Marianna Di Bartolo makes nougat.", "start_date": "2026-06-22T07:30:00+00:00", "title": "Italian Food Safari"}, {"desc": "Corn is a sacred food for all indigenous tribes of Arizona, including the Tohono O'odham, Yoemi, Navaho and Hopi. Many of the original varieties of corn were lost since the time of colonization.", "start_date": "2026-06-22T08:00:00+00:00", "title": "America The Bountiful"}, {"desc": "Justine makes a hearty whole roast rib eye of beef, Rishi Desai shares his recipe for scallop bhel and Trish McKenzie bakes her dark chocolate caramel slice.", "start_date": "2026-06-22T08:30:00+00:00", "title": "Everyday Gourmet With Justine Schofield"}, {"desc": "Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.", "start_date": "2026-06-22T09:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Donal Skehan shows how to go straight through cooking to get dinner on the table.", "start_date": "2026-06-22T09:30:00+00:00", "title": "Donal's Real Time Recipes"}, {"desc": "Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.", "start_date": "2026-06-22T10:00:00+00:00", "title": "Shane Delia's Malta"}, {"desc": "Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.", "start_date": "2026-06-22T10:30:00+00:00", "title": "Anthony Bourdain: Parts Unknown"}, {"desc": "The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.", "start_date": "2026-06-22T11:25:00+00:00", "title": "Destination Flavour Singapore Bitesize"}, {"desc": "Kicking off the competition in East London are Chef-Owner Nina and front of house Chloe of Jellyfish-Lebanese inspired street food served in one of the area s most popular live music pubs.", "start_date": "2026-06-22T11:30:00+00:00", "title": "Come Dine With Me The Professionals"}, {"desc": "The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.", "start_date": "2026-06-22T12:25:00+00:00", "title": "Destination Flavour Singapore Bitesize"}, {"desc": "Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.", "start_date": "2026-06-22T12:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Sicily is the largest island in the Mediterranean and has a long history of traditional cheese-making influenced by the Greeks, Romans, and Normans - and of course the Italians.", "start_date": "2026-06-22T13:00:00+00:00", "title": "Cheese Slices"}, {"desc": "Buddy Valastro's small Hoboken bakery has expanded into an empire that includes a family-run factory creating thousands of treats and savory items along with mind-blowing custom cakes.", "start_date": "2026-06-22T13:30:00+00:00", "title": "Buddy Valastro's Cake Dynasty"}, {"desc": "All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.", "start_date": "2026-06-22T14:25:00+00:00", "title": "Destination Flavour China Bitesize"}, {"desc": "Donal Skehan shows how to go straight through cooking to get dinner on the table.", "start_date": "2026-06-22T14:30:00+00:00", "title": "Donal's Real Time Recipes"}, {"desc": "Shane travels further back in time to discover the incredible legacy left by the Phoenicians, including what is quite possibly Malta's national dish-rabbit.", "start_date": "2026-06-22T15:00:00+00:00", "title": "Shane Delia's Malta"}, {"desc": "Tony takes a chaotic trip down the Congo River, a place where one of his favourite stories, Conrad's Heart of Darkness, was set. He also takes time to catch up with Tim Butcher, author of Blood River.", "start_date": "2026-06-22T15:30:00+00:00", "title": "Anthony Bourdain: Parts Unknown"}, {"desc": "The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.", "start_date": "2026-06-22T16:25:00+00:00", "title": "Destination Flavour Singapore Bitesize"}, {"desc": "Kicking off the competition in East London are Chef-Owner Nina and front of house Chloe of Jellyfish-Lebanese inspired street food served in one of the area s most popular live music pubs.", "start_date": "2026-06-22T16:30:00+00:00", "title": "Come Dine With Me The Professionals"}, {"desc": "The best bits of Adam Liaw's travels in Singapore, as he explores its vibrant food scene.", "start_date": "2026-06-22T17:25:00+00:00", "title": "Destination Flavour Singapore Bitesize"}, {"desc": "Two of Australia's finest football minds, Claudio Fabiano and David Basheer, join Adam for an epic football feast.", "start_date": "2026-06-22T17:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Sicily is the largest island in the Mediterranean and has a long history of traditional cheese-making influenced by the Greeks, Romans, and Normans - and of course the Italians.", "start_date": "2026-06-22T18:00:00+00:00", "title": "Cheese Slices"}, {"desc": "Adam explores New Zealand's North Island starting in the majestic kauri forests in the north. He visits Dargaville, the kumara capital of NZ, then a kiwifruit farm in Te Puke.", "start_date": "2026-06-22T18:30:00+00:00", "title": "Destination Flavour Down Under"}, {"desc": "Cattle are an important part of the grassland's ecosystem. 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