{"end_date": "2026-10-21", "name": "SBS Food", "info_url": "https://epg.pw/channels/442908/20261019.html", "country": "Australia", "description": null, "error_message": "", "provider": "", "source_url": "https://epg.pw/api/epg.json?channel_id=442908&date=20261019&timezone=None", "epg_list": [{"desc": "Most people think nothing of eating a chicken but what about a rabbit?", "start_date": "2026-10-19T00:30:00+00:00", "title": "Jamie At Home"}, {"desc": "After the introduction of the southern Italian classics to American cuisine, the northern flavours began to arrive as well - layered casserole, herbed frittata rollup, and cavatappi with beef guazetto.", "start_date": "2026-10-19T01:00:00+00:00", "title": "Lidia's Kitchen"}, {"desc": "Under the spot light in this episode are gorgonzola and taleggio. Cheese authority Will Studd travels to Northern Italy to see how and where these fascinating cheeses are created.", "start_date": "2026-10-19T01:30:00+00:00", "title": "Cheese Slices"}, {"desc": "Mark proves that not all sandwiches are created equal! He starts with a Parisian cafe classic, a croque madame and bakes a brown sugar brioche with Chantilly cream.", "start_date": "2026-10-19T02:00:00+00:00", "title": "Mark Moriarty: Off Duty Chef"}, {"desc": "To start, we cook a breakfast of ginger bread pancakes with parma ham and maple syrup, then a warming prawn linguine with chorizo and cabernet tomato sauce.", "start_date": "2026-10-19T02:30:00+00:00", "title": "Lorraine's Fast, Fresh And Easy Food"}, {"desc": "It's the weekly market in Sophie's town, her favourite day of the week. She makes zucchini alla poverella, then learns about stuffed aubergines, and asparagus frittata.", "start_date": "2026-10-19T03:00:00+00:00", "title": "Sophie Grigson: Slice Of Italy"}, {"desc": "All of the dishes like Malaysian Spicy Chicken, Fried Chilli Eggs and Spicy Malay Noodles have come across the ocean from Malaysia and Singapore, to Broome, from Hasimah's father.", "start_date": "2026-10-19T03:30:00+00:00", "title": "Kriol Kitchen"}, {"desc": "Maggie makes grilled cured squid and Simon makes stuffed squid. After Simon takes Iggy for a coffee and gelati, Maggie and Simon both make their version of gelati affogato.", "start_date": "2026-10-19T04:00:00+00:00", "title": "The Cook And The Chef"}, {"desc": "Gerardo Lopez joins Laura in the market to make his Mexican staple, Guacamole,with a brilliant left-of-field twist.", "start_date": "2026-10-19T04:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rachael prepares a well-rounded meal featuring a French-cut rack of lamb baked with Dijon mustard and seasoned breadcrumbs, accompanied by a side dish of brown and wild rice with porcini mushrooms.", "start_date": "2026-10-19T05:00:00+00:00", "title": "Rachael Ray In Tuscany"}, {"desc": "It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce.", "start_date": "2026-10-19T05:30:00+00:00", "title": "Taste Of Australia With Hayden Quinn"}, {"desc": "We get a little indulgent with Thomas Schnetzler's decadent chunky, chewy Choc Chip Cookie Tart.", "start_date": "2026-10-19T06:00:00+00:00", "title": "Everyday Gourmet: Sweet Edition"}, {"desc": "The chefs cook hanger steak with chimichurri sauce, olive salad. prawn risoni and roasted pumpkin with a twist.", "start_date": "2026-10-19T06:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rick pays a memorable visit to the Channel Island of Jersey, where he goes reef fishing for sea bass, which he grills.He also makes a Consomme and enjoys a beach barbecue.", "start_date": "2026-10-19T07:00:00+00:00", "title": "Rick Stein's Food Heroes"}, {"desc": "Today's episode is full of incredible recipes including Meatloaf in Smoky Barbecue Sauce, Waffles and a Mint and Coriander Chutney.", "start_date": "2026-10-19T07:30:00+00:00", "title": "Everyday Gourmet With Justine Schofield"}, {"desc": "Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.", "start_date": "2026-10-19T08:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Chef Nick Holloway travels across Far North Queensland to source the best ingredients for a tropical feast. Along the way he'll meet and discover the people, places, and beautiful stories there.", "start_date": "2026-10-19T08:30:00+00:00", "title": "Taste Of The Tropics"}, {"desc": "Food writer Gurdeep Loyal tours Rick around Leicester's best Indian food, from a hidden gem food truck to Indian high tea. At home Rick cooks our favourite, chicken tikka masala.", "start_date": "2026-10-19T09:00:00+00:00", "title": "Rick Stein's Food Stories"}, {"desc": "Chef Tom Kerridge journeys across the heart of Spain in his bespoke vintage food truck to discover the national obsession with garlic and what it takes to produce grapes.", "start_date": "2026-10-19T09:30:00+00:00", "title": "Tom Kerridge Cooks Spain"}, {"desc": "Marion shares her homemade takes on favourite takeaway dishes including crispy pork belly banh mi, Thai khao soi noodle soup and sticky Chinese honey chicken.", "start_date": "2026-10-19T10:00:00+00:00", "title": "Marion Grasby's Flavours: Heart And Home"}, {"desc": "Tony has 36 hours to kill while in Dublin on his layover.  From fine dining to excellent pub fare, he does his best to expereience as much Irish hospitality.", "start_date": "2026-10-19T10:30:00+00:00", "title": "Anthony Bourdain: The Layover"}, {"desc": "Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.", "start_date": "2026-10-19T11:25:00+00:00", "title": "A Taste Of Island Dreams"}, {"desc": "Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.", "start_date": "2026-10-19T11:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Tareq visit the rich, unique culture of the sami and skis out in the vast impressive wilderness where he tries net-fishing under the thick ice.", "start_date": "2026-10-19T12:00:00+00:00", "title": "Tareq Taylor's Nordic Cookery"}, {"desc": "Most people think nothing of eating a chicken but what about a rabbit?", "start_date": "2026-10-19T12:30:00+00:00", "title": "Jamie At Home"}, {"desc": "After the introduction of the southern Italian classics to American cuisine, the northern flavours began to arrive as well - layered casserole, herbed frittata rollup, and cavatappi with beef guazetto.", "start_date": "2026-10-19T13:00:00+00:00", "title": "Lidia's Kitchen"}, {"desc": "Chef Nick Holloway travels across Far North Queensland to source the best ingredients for a tropical feast. Along the way he'll meet and discover the people, places, and beautiful stories there.", "start_date": "2026-10-19T13:30:00+00:00", "title": "Taste Of The Tropics"}, {"desc": "Food writer Gurdeep Loyal tours Rick around Leicester's best Indian food, from a hidden gem food truck to Indian high tea. At home Rick cooks our favourite, chicken tikka masala.", "start_date": "2026-10-19T14:00:00+00:00", "title": "Rick Stein's Food Stories"}, {"desc": "Chef Tom Kerridge journeys across the heart of Spain in his bespoke vintage food truck to discover the national obsession with garlic and what it takes to produce grapes.", "start_date": "2026-10-19T14:30:00+00:00", "title": "Tom Kerridge Cooks Spain"}, {"desc": "Marion shares her homemade takes on favourite takeaway dishes including crispy pork belly banh mi, Thai khao soi noodle soup and sticky Chinese honey chicken.", "start_date": "2026-10-19T15:00:00+00:00", "title": "Marion Grasby's Flavours: Heart And Home"}, {"desc": "Tony has 36 hours to kill while in Dublin on his layover.  From fine dining to excellent pub fare, he does his best to expereience as much Irish hospitality.", "start_date": "2026-10-19T15:30:00+00:00", "title": "Anthony Bourdain: The Layover"}, {"desc": "Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.", "start_date": "2026-10-19T16:25:00+00:00", "title": "A Taste Of Island Dreams"}, {"desc": "Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.", "start_date": "2026-10-19T16:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Tareq visit the rich, unique culture of the sami and skis out in the vast impressive wilderness where he tries net-fishing under the thick ice.", "start_date": "2026-10-19T17:00:00+00:00", "title": "Tareq Taylor's Nordic Cookery"}, {"desc": "Under the spot light in this episode are gorgonzola and taleggio. Cheese authority Will Studd travels to Northern Italy to see how and where these fascinating cheeses are created.", "start_date": "2026-10-19T17:30:00+00:00", "title": "Cheese Slices"}, {"desc": "Mark proves that not all sandwiches are created equal! He starts with a Parisian cafe classic, a croque madame and bakes a brown sugar brioche with Chantilly cream.", "start_date": "2026-10-19T18:00:00+00:00", "title": "Mark Moriarty: Off Duty Chef"}, {"desc": "To start, we cook a breakfast of ginger bread pancakes with parma ham and maple syrup, then a warming prawn linguine with chorizo and cabernet tomato sauce.", "start_date": "2026-10-19T18:30:00+00:00", "title": "Lorraine's Fast, Fresh And Easy Food"}, {"desc": "It's the weekly market in Sophie's town, her favourite day of the week. She makes zucchini alla poverella, then learns about stuffed aubergines, and asparagus frittata.", "start_date": "2026-10-19T19:00:00+00:00", "title": "Sophie Grigson: Slice Of Italy"}, {"desc": "All of the dishes like Malaysian Spicy Chicken, Fried Chilli Eggs and Spicy Malay Noodles have come across the ocean from Malaysia and Singapore, to Broome, from Hasimah's father.", "start_date": "2026-10-19T19:30:00+00:00", "title": "Kriol Kitchen"}, {"desc": "Maggie makes grilled cured squid and Simon makes stuffed squid. After Simon takes Iggy for a coffee and gelati, Maggie and Simon both make their version of gelati affogato.", "start_date": "2026-10-19T20:00:00+00:00", "title": "The Cook And The Chef"}, {"desc": "Gerardo Lopez joins Laura in the market to make his Mexican staple, Guacamole,with a brilliant left-of-field twist.", "start_date": "2026-10-19T20:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rachael prepares a well-rounded meal featuring a French-cut rack of lamb baked with Dijon mustard and seasoned breadcrumbs, accompanied by a side dish of brown and wild rice with porcini mushrooms.", "start_date": "2026-10-19T21:00:00+00:00", "title": "Rachael Ray In Tuscany"}, {"desc": "It's our season finale this week, and Hayden is back in the NSW Northern Rivers to check out a paddock to plate farm where he stocks up on some super fresh organic produce.", "start_date": "2026-10-19T21:30:00+00:00", "title": "Taste Of Australia With Hayden Quinn"}, {"desc": "We get a little indulgent with Thomas Schnetzler's decadent chunky, chewy Choc Chip Cookie Tart.", "start_date": "2026-10-19T22:00:00+00:00", "title": "Everyday Gourmet: Sweet Edition"}, {"desc": "The chefs cook hanger steak with chimichurri sauce, olive salad. prawn risoni and roasted pumpkin with a twist.", "start_date": "2026-10-19T22:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rick pays a memorable visit to the Channel Island of Jersey, where he goes reef fishing for sea bass, which he grills.He also makes a Consomme and enjoys a beach barbecue.", "start_date": "2026-10-19T23:00:00+00:00", "title": "Rick Stein's Food Heroes"}, {"desc": "Today's episode is full of incredible recipes including Meatloaf in Smoky Barbecue Sauce, Waffles and a Mint and Coriander Chutney.", "start_date": "2026-10-19T23:30:00+00:00", "title": "Everyday Gourmet With Justine Schofield"}, {"desc": "Ready the dinner podium, because Adam, hatted chef Alejandro Saravia and swimming sensation Ariarne Titmus are on the quest for weeknight gold.", "start_date": "2026-10-20T00:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Delicious pastry is the order of the day in this programme. Jamie shows us how to make a simple, short crust pastry that is versatile for sweet or savoury dishes.", "start_date": "2026-10-20T00:30:00+00:00", "title": "Jamie At Home"}, {"desc": "As a teenager, Lidia took charge of most dinners at home, soups being a popular choice.  In this episode, she makes potato and pasta soup, polenta with honey and berries, and uses leftover polenta.", "start_date": "2026-10-20T01:00:00+00:00", "title": "Lidia's Kitchen"}, {"desc": "Will Studd journeys to the village of Sainte Maure de Touraine to attend the annual Goats Cheese fair. In the Judge's Hall, he finds out what to look for in a perfect chevre.", "start_date": "2026-10-20T01:30:00+00:00", "title": "Cheese Slices"}, {"desc": "Mark brings flavours from around the globe, using ingredients you're likely to have in your fridge and store cupboard. He cooks lamb kofte, salted caramel custard pots, and slow-cooked meatballs.", "start_date": "2026-10-20T02:00:00+00:00", "title": "Mark Moriarty: Off Duty Chef"}, {"desc": "Lorraine makes simple and classic recipes that have stood the test of time. From a twist on an Italian favourite, salmon saltimbocca with gremolata potatoes and crispy sage leaves to pan fried gnocci.", "start_date": "2026-10-20T02:30:00+00:00", "title": "Lorraine's Fast, Fresh And Easy Food"}, {"desc": "Sophie explores how her Puglian neighbours eat and cook meat. She makes orecchiette pasta with meatballs, then visits her neighbour's countryside plot to cook pasta al forno and bombette.", "start_date": "2026-10-20T03:00:00+00:00", "title": "Sophie Grigson: Slice Of Italy"}, {"desc": "Heading out to Roebuck Bay, Ali and Mitch hit up a childhood local that's always come through with plenty of shellfish, fish, and turtle for the family.", "start_date": "2026-10-20T03:30:00+00:00", "title": "Kriol Kitchen"}, {"desc": "Maggie shows how to make a wonderful peach jam, sharing a new method to check when it is ready to set, makes a simple peach and prosciutto salad and finishes with a peach drink.", "start_date": "2026-10-20T04:00:00+00:00", "title": "The Cook And The Chef"}, {"desc": "Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.", "start_date": "2026-10-20T04:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rachael's friend, author Anna Gass, demonstrates how to make an Italian potato and horseradish frittata, a traditional snack from the Basilicata region of Italy.", "start_date": "2026-10-20T05:00:00+00:00", "title": "Rachael Ray In Tuscany"}, {"desc": "Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem", "start_date": "2026-10-20T05:30:00+00:00", "title": "Taste Of Australia With Hayden Quinn"}, {"desc": "Cherie Hausler serves up a fragrant Whole Mandarin Cake with crunchy Poppy Seed Icing.", "start_date": "2026-10-20T06:00:00+00:00", "title": "Everyday Gourmet: Sweet Edition"}, {"desc": "Laura puts a spin on a classic with an indulgent Tiramisu Brownie. Catherine Velisha makes a dish that is both veggie focussed and inspired by her grandparents, Cypriot Onion.", "start_date": "2026-10-20T06:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rick takes a moonlit excursion off Newlyn Bay in Cornwall to go pilchard fishing with Nick Howell. Pilchards are not popular in Britain, as they tend to come smothered in tomato sauce in tins.", "start_date": "2026-10-20T07:00:00+00:00", "title": "Rick Stein's Food Heroes"}, {"desc": "Guest Melissa Leong joins Justine on today's show where she makes her Sticky Rice Lotus Parcels. Justine shows you her twist on a classic guacamole dip as well as her Prawn Po Boy.", "start_date": "2026-10-20T07:30:00+00:00", "title": "Everyday Gourmet With Justine Schofield"}, {"desc": "If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.", "start_date": "2026-10-20T08:00:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Eva is all about cosy, soul-satisfying dishes in this episode. She starts with Chinese Baked Pork Chop Rice, a nostalgic, hearty dish layered with tender pork, fluffy rice, and a rich sauce.", "start_date": "2026-10-20T08:30:00+00:00", "title": "Eva Pau's Asian Kitchen"}, {"desc": "Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich.", "start_date": "2026-10-20T09:00:00+00:00", "title": "Memory Bites With Matt Moran"}, {"desc": "Tony travels to his home state of Wisconsin for a family gathering and explores its hidden gems; visiting a craft brewery and a local dairy farm.", "start_date": "2026-10-20T09:30:00+00:00", "title": "Breaking Bread with Tony Shalhoub"}, {"desc": "36 hours in Atlanta, The ATL. Tony drives a muscle car then indulges in an old favourite, Fat Matt's Rib Shack.", "start_date": "2026-10-20T10:30:00+00:00", "title": "Anthony Bourdain: The Layover"}, {"desc": "This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.", "start_date": "2026-10-20T11:25:00+00:00", "title": "A Taste Of Island Dreams"}, {"desc": "If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.", "start_date": "2026-10-20T11:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.", "start_date": "2026-10-20T12:00:00+00:00", "title": "Tareq Taylor's Nordic Cookery"}, {"desc": "Delicious pastry is the order of the day in this programme. Jamie shows us how to make a simple, short crust pastry that is versatile for sweet or savoury dishes.", "start_date": "2026-10-20T12:30:00+00:00", "title": "Jamie At Home"}, {"desc": "As a teenager, Lidia took charge of most dinners at home, soups being a popular choice.  In this episode, she makes potato and pasta soup, polenta with honey and berries, and uses leftover polenta.", "start_date": "2026-10-20T13:00:00+00:00", "title": "Lidia's Kitchen"}, {"desc": "Eva is all about cosy, soul-satisfying dishes in this episode. She starts with Chinese Baked Pork Chop Rice, a nostalgic, hearty dish layered with tender pork, fluffy rice, and a rich sauce.", "start_date": "2026-10-20T13:30:00+00:00", "title": "Eva Pau's Asian Kitchen"}, {"desc": "Actor Richard Roxburgh revisits his mother's creative influence on his acting career as chef Matt Moran recreates her iconic Beggar's Chicken, a unique school sandwich.", "start_date": "2026-10-20T14:00:00+00:00", "title": "Memory Bites With Matt Moran"}, {"desc": "Tony travels to his home state of Wisconsin for a family gathering and explores its hidden gems; visiting a craft brewery and a local dairy farm.", "start_date": "2026-10-20T14:30:00+00:00", "title": "Breaking Bread with Tony Shalhoub"}, {"desc": "36 hours in Atlanta, The ATL. Tony drives a muscle car then indulges in an old favourite, Fat Matt's Rib Shack.", "start_date": "2026-10-20T15:30:00+00:00", "title": "Anthony Bourdain: The Layover"}, {"desc": "This fish dish is a prime example of how something well-seasoned can be the star of the show. Salt, turmeric and a little bit of stock powder are all you need. Alimah Bilda shares the full experience.", "start_date": "2026-10-20T16:25:00+00:00", "title": "A Taste Of Island Dreams"}, {"desc": "If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.", "start_date": "2026-10-20T16:30:00+00:00", "title": "The Cook Up With Adam Liaw"}, {"desc": "Tareq Taylor returns to his home turf to see what has happened and what the future might bring to the new Nordic cuisine.", "start_date": "2026-10-20T17:00:00+00:00", "title": "Tareq Taylor's Nordic Cookery"}, {"desc": "Will Studd journeys to the village of Sainte Maure de Touraine to attend the annual Goats Cheese fair. In the Judge's Hall, he finds out what to look for in a perfect chevre.", "start_date": "2026-10-20T17:30:00+00:00", "title": "Cheese Slices"}, {"desc": "Mark brings flavours from around the globe, using ingredients you're likely to have in your fridge and store cupboard. He cooks lamb kofte, salted caramel custard pots, and slow-cooked meatballs.", "start_date": "2026-10-20T18:00:00+00:00", "title": "Mark Moriarty: Off Duty Chef"}, {"desc": "Lorraine makes simple and classic recipes that have stood the test of time. From a twist on an Italian favourite, salmon saltimbocca with gremolata potatoes and crispy sage leaves to pan fried gnocci.", "start_date": "2026-10-20T18:30:00+00:00", "title": "Lorraine's Fast, Fresh And Easy Food"}, {"desc": "Sophie explores how her Puglian neighbours eat and cook meat. She makes orecchiette pasta with meatballs, then visits her neighbour's countryside plot to cook pasta al forno and bombette.", "start_date": "2026-10-20T19:00:00+00:00", "title": "Sophie Grigson: Slice Of Italy"}, {"desc": "Heading out to Roebuck Bay, Ali and Mitch hit up a childhood local that's always come through with plenty of shellfish, fish, and turtle for the family.", "start_date": "2026-10-20T19:30:00+00:00", "title": "Kriol Kitchen"}, {"desc": "Maggie shows how to make a wonderful peach jam, sharing a new method to check when it is ready to set, makes a simple peach and prosciutto salad and finishes with a peach drink.", "start_date": "2026-10-20T20:00:00+00:00", "title": "The Cook And The Chef"}, {"desc": "Laura's prep chef Gabby joins her on set to make a winter comfort dish, Pasta Pantry Soup.", "start_date": "2026-10-20T20:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rachael's friend, author Anna Gass, demonstrates how to make an Italian potato and horseradish frittata, a traditional snack from the Basilicata region of Italy.", "start_date": "2026-10-20T21:00:00+00:00", "title": "Rachael Ray In Tuscany"}, {"desc": "Hayden Quinn kicks off the season on the Coffs Coast, where coastal beauty meets rich farmland. He gets in a surf, enjoys some blueberries, learns to make cheese and discovers why this region is a gem", "start_date": "2026-10-20T21:30:00+00:00", "title": "Taste Of Australia With Hayden Quinn"}, {"desc": "Cherie Hausler serves up a fragrant Whole Mandarin Cake with crunchy Poppy Seed Icing.", "start_date": "2026-10-20T22:00:00+00:00", "title": "Everyday Gourmet: Sweet Edition"}, {"desc": "Laura puts a spin on a classic with an indulgent Tiramisu Brownie. Catherine Velisha makes a dish that is both veggie focussed and inspired by her grandparents, Cypriot Onion.", "start_date": "2026-10-20T22:30:00+00:00", "title": "My Market Kitchen"}, {"desc": "Rick takes a moonlit excursion off Newlyn Bay in Cornwall to go pilchard fishing with Nick Howell. Pilchards are not popular in Britain, as they tend to come smothered in tomato sauce in tins.", "start_date": "2026-10-20T23:00:00+00:00", "title": "Rick Stein's Food Heroes"}, {"desc": "Guest Melissa Leong joins Justine on today's show where she makes her Sticky Rice Lotus Parcels. Justine shows you her twist on a classic guacamole dip as well as her Prawn Po Boy.", "start_date": "2026-10-20T23:30:00+00:00", "title": "Everyday Gourmet With Justine Schofield"}, {"desc": "If you hate food waste and washing up, you're in for a treat, because Adam and his guests, chef Alastair McLeod and urban gardener Connie Cao are making waste not one-pot recipes.", "start_date": "2026-10-21T00:00:00+00:00", "title": "The Cook Up With Adam Liaw"}], "offset": "+00:00", "timezone": "UTC", "error_code": -1, "start_date": "2026-10-19", "icon": "https://epg.pw/media/images/epg/2025/07/03/20250703040215336444_95"}