{"end_date": "2026-04-06", "name": "WURH-CD", "info_url": "https://epg.pw/channels/466819/20260405.html", "country": "US", "description": null, "error_message": "", "provider": "", "source_url": "https://epg.pw/api/epg.json?channel_id=466819&date=20260405&timezone=None", "epg_list": [{"desc": "Violet and Matthew are worried about Fred's ability to serve as the mayor's consort; Fred falls ill after a minor injury; the Nonnatus team is thrown into turmoil when a newborn is diagnosed with bilateral hip dysplasia.", "start_date": "2026-04-05T00:00:00+00:00", "title": "Call the Midwife"}, {"desc": "The pupil midwives reach their third month of training; Trixie receives an urgent phone call; the Turner's Apollo 11 moon landing party is in full swing.", "start_date": "2026-04-05T01:00:00+00:00", "title": "Call the Midwife"}, {"desc": "A man wonders if he should look for love while his wife battles dementia and if there really is a special G spot inside a woman's body. Plus sexual hygiene tips.", "start_date": "2026-04-05T02:00:00+00:00", "title": "Sex Talk with Dr. Lia Jiannine"}, {"desc": "The latest news from health journals and research institutions.", "start_date": "2026-04-05T02:30:00+00:00", "title": "Health News Update"}, {"desc": "Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.", "start_date": "2026-04-05T03:00:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Common treatments including eye injections, beta blockers for eye conditions, and effective remedies for dry eyes.", "start_date": "2026-04-05T03:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.", "start_date": "2026-04-05T04:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Leg-lifting exercises to work the abdominals; Torso Twist Toes Touch.", "start_date": "2026-04-05T04:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": "Adrenal glands update.", "start_date": "2026-04-05T05:00:00+00:00", "title": "Staying Healthy"}, {"desc": "Daily habits affecting fertility; getting out of the friend zone; how to make sex better.", "start_date": "2026-04-05T06:00:00+00:00", "title": "Sex Talk with Dr. Lia Jiannine"}, {"desc": "Discussing Alzheimer's disease from a caregiver and public health perspective.", "start_date": "2026-04-05T06:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": "Benefits of massage therapy.", "start_date": "2026-04-05T07:00:00+00:00", "title": "Living Well"}, {"desc": "Focus: Graciela Jimenez & Dr. Lambert discuss child abuse: awareness, risk factors, prevention and support.", "start_date": "2026-04-05T08:00:00+00:00", "title": "Staying Healthy"}, {"desc": "Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.", "start_date": "2026-04-05T09:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "Discussing Alzheimer's disease from a caregiver and public health perspective.", "start_date": "2026-04-05T09:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": "Alma and Andr\u00e9 help Junior write a story; Alma and Eddie surprise Nestor and Gloria.", "start_date": "2026-04-05T10:00:00+00:00", "title": "Alma's Way"}, {"desc": "Inspired by Olympic athletes, SciGirls in San Diego create a fitness boot camp.", "start_date": "2026-04-05T10:30:00+00:00", "title": "SciGirls"}, {"desc": "The Wild Kratts are busy coloring eggs for Easter; the bros think an adventure can be to go find the real Easter Bunny; Chris thinks it's the snowshoe hare, while Martin thinks it's the jackrabbit.", "start_date": "2026-04-05T11:00:00+00:00", "title": "Wild Kratts"}, {"desc": "Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.", "start_date": "2026-04-05T11:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.", "start_date": "2026-04-05T12:00:00+00:00", "title": "Vida y Salud"}, {"desc": "Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.", "start_date": "2026-04-05T14:00:00+00:00", "title": "Vida y Salud"}, {"desc": "Three veterans who have had brushes with death talk about how they stay positive and what life is like after action.", "start_date": "2026-04-05T16:00:00+00:00", "title": "After Action"}, {"desc": "While volunteer medics continue to treat extraordinary cases of medical need, Dr. Gary Parker and Capt. John Borrow reflect on their decades with the Mercy Ships.", "start_date": "2026-04-05T17:00:00+00:00", "title": "The Surgery Ship"}, {"desc": "Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.", "start_date": "2026-04-05T18:00:00+00:00", "title": "Health Insiders"}, {"desc": "Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.", "start_date": "2026-04-05T18:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "The arm balance called Crow can help people face their fears.", "start_date": "2026-04-05T19:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "A modified yoga session includes gentle seated stretches to create more mobility in the upper body, standing balance poses to strengthen and tone the legs and seated warrior moves to open the hips.", "start_date": "2026-04-05T19:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "Heel tapping, patting, clapping and changing rhythm patterns help improve neuromuscular coordination.", "start_date": "2026-04-05T20:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "South Korea's Jeju Fire Festival celebrates new life.", "start_date": "2026-04-05T20:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.", "start_date": "2026-04-05T21:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream.", "start_date": "2026-04-05T21:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": "Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.", "start_date": "2026-04-05T22:00:00+00:00", "title": "Vida y Salud"}, {"desc": "Experts present information based on science. Subjects include heart health, exercise, cancer, nutrition, pre-natal care, mental health, mindfulness and more.", "start_date": "2026-04-05T23:00:00+00:00", "title": "Vida y Salud"}, {"desc": "Three veterans who have had brushes with death talk about how they stay positive and what life is like after action.", "start_date": "2026-04-06T00:00:00+00:00", "title": "After Action"}, {"desc": "Three veterans who were once in charge of transforming new recruits into service men and women talk about the transformation process and its impact on their lives after action.", "start_date": "2026-04-06T01:00:00+00:00", "title": "After Action"}, {"desc": "A man falls asleep during sex. Is it boredom or a medical emergency? And a woman says testosterone gel saved her sex life. Plus tips to maintain sexual hygiene.", "start_date": "2026-04-06T02:00:00+00:00", "title": "Sex Talk with Dr. Lia Jiannine"}, {"desc": "Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.", "start_date": "2026-04-06T02:30:00+00:00", "title": "Health Insiders"}, {"desc": "Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.", "start_date": "2026-04-06T03:00:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "The causes, symptoms, and treatments for digestive troubles in pets.", "start_date": "2026-04-06T03:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.", "start_date": "2026-04-06T04:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Breathing exercise; strengthening abdominals and thighs; rolling into a ball to stretch the spine.", "start_date": "2026-04-06T04:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": null, "start_date": "2026-04-06T05:00:00+00:00", "title": "Spine & Back Care"}, {"desc": "Dating after divorce; the end of the \"honeymoon phase\"; tips on lasting longer; hormones and warning signs.", "start_date": "2026-04-06T06:00:00+00:00", "title": "Sex Talk with Dr. Lia Jiannine"}, {"desc": "A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.", "start_date": "2026-04-06T06:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": null, "start_date": "2026-04-06T07:00:00+00:00", "title": "Spine & Back Care"}, {"desc": "Techniques for body alteration.", "start_date": "2026-04-06T08:00:00+00:00", "title": "Plastic/ Cosmetic Surgery"}, {"desc": "Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.", "start_date": "2026-04-06T09:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "A discussion about the health of millennials, people born between 1981 and 1996, who make up the greatest percentage of the population and labor force.", "start_date": "2026-04-06T09:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": "A beginner, full-body workout to improve posture includes stretching connective tissue in the back, chest and core.", "start_date": "2026-04-06T10:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Breathing exercise; strengthening abdominals and thighs; rolling into a ball to stretch the spine.", "start_date": "2026-04-06T10:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": "Working toward a steady ease with a balance pose called Eagle.", "start_date": "2026-04-06T11:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.", "start_date": "2026-04-06T11:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.", "start_date": "2026-04-06T12:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "St. Thomas Carnival celebrations.", "start_date": "2026-04-06T12:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.", "start_date": "2026-04-06T13:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Vetetarian meatloaf and mashed potatoes; walnut mushroom loaf; mashed potatoes and cauliflower; sesame green beans.", "start_date": "2026-04-06T13:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": "Mwix protests her mother's decision to remove her terminally ill 9-year-old sister from the hospital to live out her last days at home; Ben Cunningham works to transform a classroom of preschool girls into warrior princesses in \"School Days.\".", "start_date": "2026-04-06T14:00:00+00:00", "title": "Afropop: The Ultimate Cultural Exchange"}, {"desc": "Two-time breast cancer survivor Lillie Shockney combines her passion for patient care with her experience as an oncology nurse to advocate for breast cancer patients.", "start_date": "2026-04-06T15:30:00+00:00", "title": "Lillie D. Shockney: Breakthrough Women in Science & Medicine"}, {"desc": "Cell phones and neck pain, Breast cancer and heart disease, Swim safety.", "start_date": "2026-04-06T16:00:00+00:00", "title": "Health Insiders"}, {"desc": "Insight into maintaining balance, well-being, and open communication.", "start_date": "2026-04-06T16:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.", "start_date": "2026-04-06T17:00:00+00:00", "title": "Reel South"}, {"desc": "Three veterans who were once in charge of transforming new recruits into service men and women talk about the transformation process and its impact on their lives after action.", "start_date": "2026-04-06T18:00:00+00:00", "title": "After Action"}, {"desc": "Working toward a steady ease with a balance pose called Eagle.", "start_date": "2026-04-06T19:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "An intermediate flow practice includes postures to help strengthen abdominals, legs and thighs.", "start_date": "2026-04-06T19:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "Maintaining a healthy back with exercises that involve flexibility, strengthening and stretching.", "start_date": "2026-04-06T20:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "St. Thomas Carnival celebrations.", "start_date": "2026-04-06T20:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.", "start_date": "2026-04-06T21:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Vetetarian meatloaf and mashed potatoes; walnut mushroom loaf; mashed potatoes and cauliflower; sesame green beans.", "start_date": "2026-04-06T21:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": "The only doctor in rural Clay County, Ga., faces the possibility of closing her clinic.", "start_date": "2026-04-06T22:00:00+00:00", "title": "Reel South"}, {"desc": "Mwix protests her mother's decision to remove her terminally ill 9-year-old sister from the hospital to live out her last days at home; Ben Cunningham works to transform a classroom of preschool girls into warrior princesses in \"School Days.\".", "start_date": "2026-04-06T23:00:00+00:00", "title": "Afropop: The Ultimate Cultural Exchange"}], "offset": "+00:00", "timezone": "UTC", "error_code": -1, "start_date": "2026-04-05", "icon": ""}