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    <title lang="zh">ITV Evening News</title>
    <desc>National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.</desc>
    <date>2026-11-16</date>
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    <title lang="zh">ITV News London</title>
    <desc>The latest news and weather from London and the South East.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116020000 +0000" stop="20261116030000 +0000">
    <title lang="zh">New: I'm A Celebrity... How To Survive The Jungle</title>
    <desc>I'm a Celebrity... How to Survive the Jungle: The essential guide for any celebrities yet to head into the jungle: full of hints and tips to help them survive camp... and their</desc>
    <date>2026-11-16</date>
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    <title lang="zh">Spain v England: UEFA Nations League</title>
    <desc>England take on Spain in the last group game of the Nations League, where they will want to make up for their 3-2 loss to the World Champions at Wembley in September.</desc>
    <date>2026-11-16</date>
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    <title lang="zh">ITV News</title>
    <desc>National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116061500 +0000" stop="20261116072000 +0000">
    <title lang="zh">Inside the Asylum Camp</title>
    <desc>Undercover inside Crowborough, a former military training camp at the centre of the government's asylum policy. The film investigates life inside, and the community response.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116072000 +0000" stop="20261116082500 +0000">
    <title lang="zh">New: The Debrief with Dan and ROG</title>
    <desc>Claire Thomas is joined by Dan Biggar and Ronan O'Gara to pick over all the talking points from a busy weekend of Nations Championship action. S1 Ep5</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116082500 +0000" stop="20261116110000 +0000">
    <title lang="zh">Shop on TV</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116110000 +0000" stop="20261116115000 +0000">
    <title lang="zh">Motorsport UK</title>
    <desc>Richard John Neill presents MSUK from Croft with racing from the F4 and Porsche Carrera Cup Great Britain. S22 Ep26</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116115000 +0000" stop="20261116130000 +0000">
    <title lang="zh">Unwind with ITV</title>
    <desc>Your daily escape designed to calm the mind and encourage relaxation and reflection.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116130000 +0000" stop="20261116140000 +0000">
    <title lang="zh">Fletchers' Family Farm</title>
    <desc>Ben checks the farm's oats and maize, while Liz and Kelvin learn about beekeeping, say goodbye to bull Ezra and prepare their produce and sausages for the Royal Cheshire Show. [SL]</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116140000 +0000" stop="20261116173000 +0000">
    <title lang="zh">Good Morning Britain</title>
    <desc>News, current affairs and lively debate.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116173000 +0000" stop="20261116180000 +0000">
    <title lang="zh">Lorraine</title>
    <desc>Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116180000 +0000" stop="20261116203000 +0000">
    <title lang="zh">This Morning</title>
    <desc>Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116203000 +0000" stop="20261116213000 +0000">
    <title lang="zh">Loose Women</title>
    <desc>Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116213000 +0000" stop="20261116215500 +0000">
    <title lang="zh">ITV Lunchtime News</title>
    <desc>The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116215500 +0000" stop="20261116220000 +0000">
    <title lang="zh">ITV News London</title>
    <desc>The latest news and weather from London and the South East.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116220000 +0000" stop="20261116230000 +0000">
    <title lang="zh">New: Dickinson's Real Deal</title>
    <desc>Sellers have unusual plans for cashing in their valuables, swapping diamond rings for camper van trips, and inherited model motorbikes to pay for a new carpet.</desc>
    <date>2026-11-16</date>
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  <programme channel="12086" start="20261116230000 +0000" stop="20261117000000 +0000">
    <title lang="zh">New: Lingo</title>
    <desc>The fast-paced game of words hosted by Adil Ray - fighting it out against the reigning Lingo champions are Stockport brothers Mike and Steve and Donna and mum Sue. S5 Ep15</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12086" start="20261117000000 +0000" stop="20261117010000 +0000">
    <title lang="zh">New: Deal or No Deal</title>
    <desc>Join Stephen Mulhern as Muddi is given his opportunity to open the iconic red boxes. But will he be tempted to accept an offer from The Banker in exchange for what might be inside?</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117010000 +0000" stop="20261117020000 +0000">
    <title lang="zh">New: The Chase</title>
    <desc>All that stands between John, Katie, Abbey and Rudy and thousands of pounds is the not-so-small matter of one of the country's finest quiz brains. Bradley Walsh hosts.</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117020000 +0000" stop="20261117023000 +0000">
    <title lang="zh">ITV News London</title>
    <desc>The latest news and weather from London and the South East.</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117023000 +0000" stop="20261117033000 +0000">
    <title lang="zh">ITV Evening News</title>
    <desc>National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you.</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117033000 +0000" stop="20261117040000 +0000">
    <title lang="zh">New: Cooking with the Stars</title>
    <desc>Emma Willis and Tom Allen host as stars Joey Essex, Caroline Quentin and Harry Akines-Aryeetey try to impress with British dishes on a budget. S6 Ep7</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117040000 +0000" stop="20261117043000 +0000">
    <title lang="zh">Emmerdale</title>
    <desc>Samson's legal situation worsens. Graham keeps a watchful eye. A stolen moment between Caleb and Sadie leaves them terrified of discovery.</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117043000 +0000" stop="20261117050000 +0000">
    <title lang="zh">Coronation Street</title>
    <desc>Ryan objects to being drawn into Bethany's web of lies, Lisa delivers a worrying update on Jodie, Amy leaves Tracy in the lurch, and Bernie reaches a life-changing decision.</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12086" start="20261117050000 +0000" stop="20261117063500 +0000">
    <title lang="zh">New: I'm a Celebrity... Get Me...</title>
    <desc>...Out of Here! A brand-new group of celebrities enter camp, to take on everything the jungle throws at them. But who will be crowned King or Queen of the Jungle? S26 Ep1</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117063500 +0000" stop="20261117070500 +0000">
    <title lang="zh">ITV News at Ten</title>
    <desc>ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents.</desc>
    <date>2026-11-17</date>
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  <programme channel="12086" start="20261117070500 +0000" stop="20261117072000 +0000">
    <title lang="zh">ITV News London</title>
    <desc>The latest news and weather from London and the South East.</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12086" start="20261117072000 +0000" stop="20261118000000 +0000">
    <title lang="zh">Jack Reacher</title>
    <desc>Mystery action thriller film starring Tom Cruise and Rosamund Pike, 2012. When five people are gunned down by a sniper, only one man has the skills to take the true criminals out.</desc>
    <date>2026-11-17</date>
  </programme>
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