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<tv date="20260817221145 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12116/20260816.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12116&amp;date=20260816&amp;timezone=None">
  <channel id="12116">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 HD</display-name>
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  <programme channel="12116" start="20260816000000 +0000" stop="20260816003500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Faith Off: Homer gets a bucket of superglue stuck to his head and the only person who can remove it is a preacher (Don Cheadle), who inspires Bart to become a faith healer. (S11 Ep11/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816003500 +0000" stop="20260816010000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Mansion Family: Mr Burns leaves town for a full medical check-up, leaving the Simpsons in charge of his mansion. Guest starring Britney Spears as herself. (S11 Ep12/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816010000 +0000" stop="20260816013500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (S11 Ep13/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816013500 +0000" stop="20260816040000 +0000">
    <title lang="zh">Oblivion</title>
    <desc>(2013) Sci-fi action-mystery set on a war-ravaged Earth that's been largely abandoned by humanity. With Tom Cruise, Andrea Riseborough, Olga Kurylenko and Morgan Freeman.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816040000 +0000" stop="20260816050000 +0000">
    <title lang="zh">Celebrity Gogglebox</title>
    <desc>The celebs watch I Kissed a Girl, First Dates, Office Romance, The 1% Club, Billy and Molly: An Otter Love Story, Police Interceptors and BBC News (Starmer resigns). (S8 Ep4)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816050000 +0000" stop="20260816060500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers watch Trigger Point, One Day, Married at First Sight Australia, Sort Your Life Out, Into the Congo with Ben Fogle, Earthsounds and This Morning. (S23 Ep4)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816060500 +0000" stop="20260816071000 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers watch The Gentlemen, Casualty, Who Wants to Be a Millionaire?, Crufts, Queens, and Martin Compston's Norwegian Fling. (S23 Ep5) [SL]</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816071000 +0000" stop="20260816081500 +0000">
    <title lang="zh">First Dates</title>
    <desc>Gym boss Rebecca wants to get her love life in shape. She likes 'tattooed guys who look like trouble'. And can Adam help forever-single Sophie believe in men again? (S18 Ep7) [SL]</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816081500 +0000" stop="20260816091500 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Has a serious romance hit the skids? A stew is smitten when new guests come aboard. And tensions among the deck team spill over into a full-scale meltdown. (S10 Ep11)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816091500 +0000" stop="20260816100500 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A kiss sends the crew spiralling. There are major epiphanies at a flamenco show. And could a surprise visitor change everything on the Bravado? (S10 Ep12)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816100500 +0000" stop="20260816105000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A blast from the past makes one of the crew desperate to re-ignite an old flame. And an unwelcome surprise in the shower provides an on-board mystery. (S10 Ep13)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816105000 +0000" stop="20260816111500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>The Golden Child: Peralta helps Santiago navigate her complicated relationship with her brother. Boyle introduces theatre into an undercover mission. (S6 Ep9)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816111500 +0000" stop="20260816114000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Gintars: Boyle and Peralta investigate Nikolaj's family. Holt and Santiago bring in forensic scientist Dr Yee to help Diaz close a difficult murder case. (S6 Ep10)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816114000 +0000" stop="20260816130000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners. (S4 Ep9) [SL]</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816130000 +0000" stop="20260816141000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Jonah struggles to accept that Caleb wants to fly the nest. Leah and Imran plan a wedding that will bring the village to a standstill. And while Abigail is smitten, Cleo makes a decision.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816141000 +0000" stop="20260816144000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The Last Walt: Claire supports Luke when his friend Walt dies. Phil takes Alex for some father-daughter bonding time, and Haley throws an unauthorised party. (S3 Ep20)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816144000 +0000" stop="20260816153500 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay revisits three restaurants that he helped - Lido, Anna Vincenzo's and Le Bistro. Have the owners put his advice to good use? (S4 Ep10)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816153500 +0000" stop="20260816163000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Café Kingston: In California, Gordon visits Jamaican restaurant Café Kingston. He meets micromanaging owner Dr Una Morris, who's also a radiotherapist. (S4 Ep11)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816163000 +0000" stop="20260816173000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Capri: In Eagle Rock, California, Gordon helps Capri, a restaurant in a rut that's owned by identical twins Jim and Jeff and is closed more often than it's open. (S4 Ep12)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816173000 +0000" stop="20260816175500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Another Simpsons Clip Show: Inspired by the movie The Bridges of Madison County, Marge sits the family down to discuss tales of love. Guest starring Michelle Pfeiffer. (S6 Ep3/25)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816175500 +0000" stop="20260816183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Itchy &amp; Scratchy Land: Bart and Lisa nag Homer into taking them to Itchy and Scratchy Land. But the Itchy and Scratchy robots go on a bloody killing spree... (S6 Ep4/25)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816183000 +0000" stop="20260816185500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Sideshow Bob Roberts: Sideshow Bob gets out of prison and stands for Mayor of Springfield, intent on getting revenge on Bart. (S6 Ep5/25)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816185500 +0000" stop="20260816192500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart's Girlfriend: Bart falls for Reverend Lovejoy's rebellious daughter (guest star Meryl Streep). (S6 Ep7/25)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816192500 +0000" stop="20260816211500 +0000">
    <title lang="zh">Mr Popper's Penguins</title>
    <desc>(2011) Family comedy starring Jim Carrey as a work-obsessed New York property developer whose life is turned upside down when the postman brings him six live penguins.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816211500 +0000" stop="20260816214500 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Alone Again Natura-Diddily: When tragedy strikes Maude Flanders at Springfield's new race track, the Simpsons must help a bereft Ned. (S11 Ep14/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816214500 +0000" stop="20260816221000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Missionary: Impossible: Homer pledges $10,000 to save his favourite British sitcom, Do Shut Up. But when the channel comes for the cash, he flees to a South Pacific island. (S11 Ep15/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816221000 +0000" stop="20260816224000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Pygmoelian: After he's snubbed for a Duff beer calendar, Moe goes for plastic surgery and ends up so handsome that he becomes a soap star. (S11 Ep16/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816224000 +0000" stop="20260816231000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart to the Future: Bart foresees his adult future as a struggling rock guitarist crashing on Ralph Wiggum's couch, while Lisa becomes President. (S11 Ep17/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816231000 +0000" stop="20260816234000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Days of Wine and D'Oh'ses: After forgetting his birthday party, Barney quits drinking and takes helicopter flying lessons. (S11 Ep18/22)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260816234000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Cruising Paradise: Above &amp;...</title>
    <desc>...Below Deck: Brand new series - The crew rush to create a day of entertainment when winds force the Star Princess to cancel its stop in Belize. And it's the final stop for some... (Ep3)</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="12116" start="20260817005000 +0000" stop="20260817023000 +0000">
    <title lang="zh">New: Lego Masters Australia</title>
    <desc>Brand new series - Bringing the World Together: Lego Masters veterans from across seven countries square off in a Grandmasters of the Galaxy battle. First up: don't drop the ball! (S7 Ep1)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817023000 +0000" stop="20260817054500 +0000">
    <title lang="zh">Live WAFCON Final: Cameroon v...</title>
    <desc>...Malawi: Live coverage of the 2026 WAFCON final between Cameroon and Malawi in the Moroccan capital Rabat. Neither team has lifted the title before, so we're guaranteed a new champion...</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817054500 +0000" stop="20260817061500 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>Thorpe Park: After passing his driving test, Simon takes the boys on their first road trip: a day out at Thorpe Park, where Will disgraces himself on the roller coaster. (S1 Ep3/6)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817061500 +0000" stop="20260817065000 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>Will Gets a Girlfriend: Will sees that going to a mixed-sex school isn't so bad when he pulls the most popular girl in the year above. But he alienates his hard-won new friends. (S1 Ep4/6)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817065000 +0000" stop="20260817072000 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>Caravan Club: The boys call Jay's bluff and go to the Camber Sands meeting of the Caravan Club to see if it really is a massive sex party. Jay's dad gives them advice about sex. (S1 Ep5/6) [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817072000 +0000" stop="20260817075000 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>Xmas Party: It's the end of term and Will has been voted chairman of the Christmas prom committee, so he ropes in Simon, Jay and Neil to help get things organised. (S1 Ep6/6) [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817075000 +0000" stop="20260817085500 +0000">
    <title lang="zh">Gogglebox</title>
    <desc>The Goggleboxers watch The Great Celebrity Bake Off for SU2C, Race Across the World, Love Is Blind, The Dog Academy, Beef, Outlast and ITV News on criminal charges against Trump. (S21 Ep7) [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817085500 +0000" stop="20260817095500 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Two of the crew commit a major betrayal - but they're not sure if they should feel guilty. Romantic entanglements on board get messy. (S10 Ep14)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817095500 +0000" stop="20260817105000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>A major betrayal leads to cacophonous confrontations, a whole lotta awkwardness, and a huge blow-up between two deckhands. (S10 Ep15)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817105000 +0000" stop="20260817111500 +0000">
    <title lang="zh">The Inbetweeners</title>
    <desc>Thorpe Park: After passing his driving test, Simon takes the boys on their first road trip: a day out at Thorpe Park, where Will disgraces himself on the roller coaster. (S1 Ep3/6) [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817111500 +0000" stop="20260817130000 +0000">
    <title lang="zh">Hollyoaks Omnibus</title>
    <desc>Jonah struggles to accept that Caleb wants to fly the nest. Leah and Imran plan a wedding that will bring the village to a standstill. And while Abigail is smitten, Cleo makes a decision. [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817130000 +0000" stop="20260817133000 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>While Abigail is smitten, Cleo makes a decision. James worms his way into wedding planning. And a party gets off to a shaky start...</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817133000 +0000" stop="20260817135500 +0000">
    <title lang="zh">Hollyoaks</title>
    <desc>Jonah's plan works as partygoers get into the swing of things, while Dee Dee finds Abigail having a breakdown in her car. Elsewhere, Mercedes is suspicious when Warren drowns his sorrows.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817135500 +0000" stop="20260817140000 +0000">
    <title lang="zh">Rude(ish) Tube Shorts</title>
    <desc>A short, cheeky clip from Rude Tube's naughty little sister, Rude(ish) Tube, featuring sports of the lawnmower, motorbike and bicycle variety.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817140000 +0000" stop="20260817150000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Phil and Sue show off Phil's credentials as Stoke-on-Trent's barbecue king. Becci and Ashley host their first ever dinner party. Gary and Simon do fine dining. And everyone serves prawns. [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817150000 +0000" stop="20260817160000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Ramsay revisits three restaurants - Mojito, The Junction (formerly Flamangos) and Bazzini - to check in with the owners. Is he pleased with their progress? (S4 Ep13) [SL]</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817160000 +0000" stop="20260817170000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Blackberry's: Gordon visits New Jersey to save floundering soul food restaurant Blackberry's. Owner Shelley doesn't want to hear his advice, but then Gordon finds a dead mouse. (S5 Ep1)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817170000 +0000" stop="20260817180000 +0000">
    <title lang="zh">America's Funniest Home Videos</title>
    <desc>Alfonso Ribeiro hosts as home video clips capture funny, surprising and memorable moments. A boy gets hold of a shaver and decides to give himself a quick trim... (S33 Ep20)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817180000 +0000" stop="20260817190000 +0000">
    <title lang="zh">Below Deck Mediterranean</title>
    <desc>Has a serious romance hit the skids? A stew is smitten when new guests come aboard. And tensions among the deck team spill over into a full-scale meltdown. (S10 Ep11)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817190000 +0000" stop="20260817193000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The PTA Disbands: Bart's over the moon when the teachers go on strike, but Lisa starts to go mad. And then the governors draft in the parents to teach... (S26 Ep21/25)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817193000 +0000" stop="20260817200000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>The Springfield Connection: When Marge becomes a police officer, Homer sees it as an opportunity to flout the law. But unfortunately for him, she's too conscientious... (S6 Ep23/25)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817200000 +0000" stop="20260817203000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lemon of Troy: When the Shelbyville kids steal Springfield's lemon tree, it's up to Bart and his friends to get it back, with help from Homer in Flanders' mobile home. (S6 Ep24/25)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817203000 +0000" stop="20260817210000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Who Shot Mr. Burns? (Part 1/2): Mr Burns is shot - and everyone in Springfield has a motive. But which of his many enemies is the culprit? (S6 Ep25/25)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817210000 +0000" stop="20260817213000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Captain Kim: A new captain at the Nine-Nine attempts to ingratiate herself with Jake and the squad by inviting them over to her house for a dinner party. (S7 Ep2)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817213000 +0000" stop="20260817220000 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Pimemento: Adrian Pimento shows up unexpectedly, claiming that someone's trying to kill him, and asking for Jake and Charles' help. But he keeps losing his memory... (S7 Ep3)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817220000 +0000" stop="20260817223000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Queer Eyes, Full Hearts: Phil and Claire don't know if they should be happy that Haley and Andy are spending time together. They soon find out that things are not as they appear. (S6 Ep7)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817223000 +0000" stop="20260817230000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Three Turkeys: Phil is cooking Thanksgiving dinner this year with Luke as his sous chef. But Claire has no confidence in them and prepares a secret turkey of her own as backup. (S6 Ep8)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817230000 +0000" stop="20260817233000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Strangers in the Night: When Alex tells Phil and Claire she has a boyfriend, they worry that they've put too much pressure on her and that she's made up an imaginary boyfriend. (S6 Ep9)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260817233000 +0000" stop="20260818000000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Haley's 21st Birthday: The family take Haley to a bar to celebrate her 21st birthday. Can Claire convince Haley to see her as a friend, rather than as her uptight mum? (S6 Ep10)</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="12116" start="20260818000000 +0000" stop="20260819000000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Catch 'Em if You Can: Homer and Marge abscond for a romantic weekend in Miami, so Bart and Lisa chase them across the country to ruin their holiday. (S15 Ep18/22)</desc>
    <date>2026-08-18</date>
  </programme>
</tv>
