<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260404215154 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12134/20260326.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12134&amp;date=20260326&amp;timezone=None">
  <channel id="12134">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
    <icon src="" />
  </channel>
  <programme channel="12134" start="20260404000000 +0000" stop="20260404010000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>J Willy's Bar &amp; Grille: Gordon's got his work cut out at J Willy's in Indiana - most of the food is from a can or the freezer, and they're a million dollars in debt. (S2 Ep12)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404010000 +0000" stop="20260404020000 +0000">
    <title lang="zh">New: Property Brothers: Buying...</title>
    <desc>...and Selling: Brand new series: Jonathan and Drew come up with a way to dazzle Dennis and Marie's current home - including an unorthodox way of getting rid of an armchair... (S3 Ep26)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404020000 +0000" stop="20260404030000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>It's Always Sunny in Grenada: Conflict is rife as Barbie pushes boundaries, Cat struggles to find her place, and Jared's personal challenges take their toll. (S11 Ep4/17)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404030000 +0000" stop="20260404040000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Five celebrities enter Greg Davies' lair to begin a bitter battle for glory. Alex Horne invigilates while trying to avoid a barrage of fruit. (S13 Ep1/10)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404040000 +0000" stop="20260404050000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Kerry Godliman take on Jon Richardson and Joe Wilkinson. With Susie Dent, Rachel Riley and Dictionary Corner guest Mr Swallow, aka Nick Mohammed. (S20 Ep1)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404050000 +0000" stop="20260404060500 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Harriet Kemsley compete against Jon Richardson and Joe Lycett. Mat Ewins joins Susie Dent in Dictionary Corner. With Rachel Riley. (S21 Ep3)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404060500 +0000" stop="20260404063500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Spin War: Mark and Sophie return to work after their non-existent honeymoon and Mark tries to deflect the inevitable bad PR attached to a jilter. (S5 Ep2/6)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404063500 +0000" stop="20260404070500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Jeremy Broke: Jeremy runs out of money and hits a downward spiral of hunger, homelessness and criminality, while Mark needs to find a girlfriend before his birthday party. (S5 Ep3/6)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404070500 +0000" stop="20260404081000 +0000">
    <title lang="zh">Tattoo Fixers</title>
    <desc>Sketch tackles Nick's measuring stick and covers Fran's naughty nickname. Glen helps heathen Bob get an honour inking. Jay removes Lee's charming chat-up line. (S4 Ep7)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404081000 +0000" stop="20260404091000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Five celebrities enter Greg Davies' lair to begin a bitter battle for glory. Alex Horne invigilates while trying to avoid a barrage of fruit. (S13 Ep1/10)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404091000 +0000" stop="20260404100000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Kerry Godliman take on Jon Richardson and Joe Wilkinson. With Susie Dent, Rachel Riley and Dictionary Corner guest Mr Swallow, aka Nick Mohammed. (S20 Ep1)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404100000 +0000" stop="20260404140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404140000 +0000" stop="20260404140500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404140500 +0000" stop="20260404150000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Kent, Katie and 6' 7'' Dan serve portions suited to Dan's giant appetite. Simon and Jacqui flummox their guests with a French menu. And can Paul and Claire dance their way to the grand?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404150000 +0000" stop="20260404160000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Dumfries, Henry Cole and Simon O'Brien get to work on Maggie's farm, which boasts an extraordinary collection of memorabilia.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404160000 +0000" stop="20260404170000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One at a Music Festival: Jake wants the ultimate wedding knees-up, but bride-to-be Rosie dreams of a more intimate affair. Will this festival wedding prove to be a headliner?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404170000 +0000" stop="20260404180000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Wannabe King: Harry wants to be king for the day. But bride Charlotte wants something low key. Will this be Harry's crowning moment or will it be 'off with his head'?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404180000 +0000" stop="20260404190000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One in an Old Mine: It's high noon for impulsive groom Steve as he plans a cliff-hanger of a Wild West wedding for Leona. Will Steve's nuptials on a bridge prove a swinging success?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404190000 +0000" stop="20260404200000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Wight Wedding: Groom Liam wants a wedding day that celebrates his homeland, the Isle of Wight. Bride Kandi wants a more standard day. Will it be all-white or go all wrong?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404200000 +0000" stop="20260404210000 +0000">
    <title lang="zh">Don't Tell the Bride: Christmas...</title>
    <desc>...in the Snow: Laid-back Liam plans to wow his bride with a wintry white wedding. But 2000 miles away in Portugal, bride-to-be Georgia is dreaming of sun, sand and sangria.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404210000 +0000" stop="20260404220000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Paul Damico, president of Moe's Southwest Grill, one of the world's fastest-growing restaurant chains, goes undercover to find out how efficient his organisation is. (S4 Ep9/14)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404220000 +0000" stop="20260404230000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Sara Bittorf, the chief brand officer of Boston Market - whose 470 restaurants serve home-style comfort food - goes undercover to work alongside the chain's employees. (S4 Ep11/14)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404230000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>J Willy's Bar &amp; Grille: Gordon's got his work cut out at J Willy's in Indiana - most of the food is from a can or the freezer, and they're a million dollars in debt. (S2 Ep12)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260405000000 +0000" stop="20260405010000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Fiesta Sunrise: A cockroach-infested kitchen means that the customers have to leave for their own safety at Fiesta Sunrise, a Mexican restaurant in West Nyack. (S2 Ep9)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405010000 +0000" stop="20260405020000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Sante La Brea: Gordon visits Sante La Brea, a health food restaurant in Hollywood. But there's nothing glamorous about this eatery as owner Dean faces financial ruin. (S2 Ep11)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405020000 +0000" stop="20260405030000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Cafe 36: Gordon Ramsay visits Cafe 36 in Chicago. Husband-and-wife team Terry and Carol are stuck in the past and their head chef's lax attitude is driving away customers. (S2 Ep10)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405030000 +0000" stop="20260405040000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Casa Roma: Gordon visits Casa Roma, the oldest restaurant in Lancaster, California. Although the bar is a success, the restaurant is failing and has had 20 chefs in two years. (S2 Ep8)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405040000 +0000" stop="20260405050000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>It's Jon Richardson and Asim Chaudhry v Joe Wilkinson and Roisin Conaty. Lucy Pearman + Susie Dent = Dictionary Corner. Jimmy hosts. Rachel's on letters and numbers. (S25 Ep5)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405050000 +0000" stop="20260405060000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Da-da, da-da, da-da-da-da, DOOF! Jimmy Carr hosts as Jon Richardson and Dan Tiernan take on Richard Ayoade and Katherine Ryan. With John Kearns. (S26 Ep1)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405060000 +0000" stop="20260405072000 +0000">
    <title lang="zh">Greg Davies: Firing Cheeseballs...</title>
    <desc>...at a Dog: Greg's hugely successful and acclaimed debut stand-up show from 2011, which was a huge hit at the Edinburgh Festival and went on a sell-out, UK-wide tour.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405072000 +0000" stop="20260405075000 +0000">
    <title lang="zh">Black Books</title>
    <desc>Moo-Ma and Moo-Pa: Manny's parents come to stay - they're a nice couple with one or two slightly annoying habits. Which is why Bernard wants rid of them, preferably yesterday. (S3 Ep3/6)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405075000 +0000" stop="20260405082000 +0000">
    <title lang="zh">Black Books</title>
    <desc>A Little Flutter: Manny puts a bet on the Grand National for Bernard, who claims not to be interested in gambling but immediately becomes completely addicted to it. (S3 Ep4/6)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405082000 +0000" stop="20260405091000 +0000">
    <title lang="zh">8 Out of 10 Cats Uncut</title>
    <desc>An extended edition of the show with host Jimmy Carr, team captains Sean Lock and Jon Richardson and guests Micky Flanagan, Hari Kondabolu, Tess Daly and Krishnan Guru-Murthy.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405091000 +0000" stop="20260405100000 +0000">
    <title lang="zh">8 Out of 10 Cats</title>
    <desc>With Jimmy Carr, team captains Sean Lock and Jon Richardson and guests Heston Blumenthal, double Paralympic gold medallist Hannah Cockroft, Josh Widdicombe and Katherine Ryan. (S13 Ep1)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405100000 +0000" stop="20260405140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405140000 +0000" stop="20260405140500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405140500 +0000" stop="20260405145500 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Thai Stag Do: Cheeky chappie Ian travels to Thailand to get three suits made, picks up a wedding dress for his bride Jay, and has an unforgettable stag do.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405145500 +0000" stop="20260405160000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Cheap Dress: Scott spends less than £100 for a wedding dress and £1800 on life-size plastic animals.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405160000 +0000" stop="20260405170000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The Remote Island One: Dave wants to whisk his water phobic bride-to-be Rosie off to a remote island wedding. But it's not just any island...</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405170000 +0000" stop="20260405180000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>CEO Andy Wirth takes on a new identity to work incognito among his own employees at a gigantic ski resort near Lake Tahoe. (S4 Ep4/14)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405180000 +0000" stop="20260405190000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Fatburger, based in Los Angeles, is known as the 'last great hamburger stand'. CEO Andy Wiederhorn dons a disguise to go undercover in his own organisation. (S4 Ep5/14)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405190000 +0000" stop="20260405200000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Belfast, Leeann doesn't enjoy Gemma and Jim's health-focused food, or even her own takeaway-inspired menu. Can Matt and Paul impress her with their posh nosh and unique dance routines?</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405200000 +0000" stop="20260405210000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Belfast, newly-wed am-dram lovers Mel and Richard take on rockers Joanne and Jim and confident Cherith and David, in a week featuring a love-themed menu and spicy banter.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405210000 +0000" stop="20260405220000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Cardiff, Jackie and Oasis tribute singer Degsy pay homage to Manchester. Jo and Vikki make their Indian menu from scratch. And will critical Chris and Bex's bickering blow their chances?</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405220000 +0000" stop="20260405230000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Three couples compete in south Wales. Nigel and Nikki serve up a taste of South Africa, and fine diners Darren and Simon hire a butler - a step too far for down-to-earth Neil and Carly.</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260405230000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Gordon Returns: Gordon Ramsay revisits some of the restaurants he set out to save, including The Mixing Bowl, The Olde Stone Mill, Peter's and Campania. Have things improved? (S2 Ep13)</desc>
    <date>2026-04-05</date>
  </programme>
  <programme channel="12134" start="20260406000000 +0000" stop="20260407000000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Hot Potato Café: The Hot Potato Café in Philadelphia has never made a profit. When the chips are down, can Gordon help save the restaurant? (S3 Ep1)</desc>
    <date>2026-04-06</date>
  </programme>
</tv>
