<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260404185244 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12134/20260403.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12134&amp;date=20260403&amp;timezone=None">
  <channel id="12134">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
    <icon src="" />
  </channel>
  <programme channel="12134" start="20260403000000 +0000" stop="20260403010000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Hannah &amp; Mason's: Gordon Ramsay's rescue mission this time is Hannah &amp; Mason's, a French bistro in the quaint little town of Cranbury, New Jersey. (S2 Ep2)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403010000 +0000" stop="20260403020000 +0000">
    <title lang="zh">New: Property Brothers: Buying...</title>
    <desc>...and Selling: Brand new series: A dream kitchen is at the top of Charlie, Renee and their daughters' wish list. First, can the twins add some flavour to their current place? (S3 Ep25)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403020000 +0000" stop="20260403030000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>Breaking Barbie: Fraser urges Barbie to be kinder to Cat. Ben and Sunny balance work and play. Captain Kerry steps in when chef Anthony struggles to keep up. (S11 Ep3/17)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403030000 +0000" stop="20260403040000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>After an epic final of dunking, dinosaurs and dodgy directions, who will win Greg's head? (S11 Ep10/10)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403040000 +0000" stop="20260403050000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Tom Allen take on Sean Lock and Rosie Jones. Adam Riches as Sean Bean joins Susie Dent in Dictionary Corner. With Rachel Riley. (S20 Ep2)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403050000 +0000" stop="20260403060500 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Paul Foot take on Jon Richardson and Angela Barnes. John Cooper Clarke joins Susie Dent in Dictionary Corner. With Rachel Riley. (S21 Ep2)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403060500 +0000" stop="20260403064000 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Wedding: It's the big day: Mark is getting married to Sophie. Mark and his best man, Jeremy, set off in the car to the church, with a very hungover Super Hans in the back. (S4 Ep6/6)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403064000 +0000" stop="20260403070500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Burgling: Mark rediscovers single life after his disastrous wedding to Sophie, and he and Jeremy become victims of crime. (S5 Ep1/6)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403070500 +0000" stop="20260403081000 +0000">
    <title lang="zh">Tattoo Fixers</title>
    <desc>Alice gives feline fan Luke a pawsome tattoo. Sketch rids Gavin of a saucy slogan. Glen tackles Hannah's four-letter faux pas. Firefighter Simon has a hot design. (S4 Ep6)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403081000 +0000" stop="20260403091000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>After an epic final of dunking, dinosaurs and dodgy directions, who will win Greg's head? (S11 Ep10/10)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403091000 +0000" stop="20260403100000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Jon Richardson and Tom Allen take on Sean Lock and Rosie Jones. Adam Riches as Sean Bean joins Susie Dent in Dictionary Corner. With Rachel Riley. (S20 Ep2)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403100000 +0000" stop="20260403140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403140000 +0000" stop="20260403140500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403140500 +0000" stop="20260403150000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Rick Forman, founder and CEO of New Jersey-based discount clothing superstore Forman Mills, dons a disguise to go undercover in his workforce, posing as a reality TV contestant. (S6 Ep7/13)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403150000 +0000" stop="20260403160000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Jessica Herrin, CEO of Stella &amp; Dot, a direct sales company in the jewellery and accessories field with headquarters in San Francisco, goes undercover alongside her employees. (S6 Ep8/13)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403160000 +0000" stop="20260403170000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Carl and Brianha bring the French Riviera to Bognor Regis, with lasers and a smoke machine. Justin and Karen do fine dining. And is Mark and Lisa's curry too hot for their guests to handle?</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403170000 +0000" stop="20260403180000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>High-flyers Bob and Louise, youngsters Will and Kim, and Iranian ex-pats Pasha and Haleh compete in Cheltenham, in a week of massive portions, a tale of heroism and Persian rice pudding.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403180000 +0000" stop="20260403190000 +0000">
    <title lang="zh">Property Brothers: Buying and...</title>
    <desc>...Selling: While Jonathan gets to work on Mike and Nicole's property, Drew hunts for a dog-friendly home. Let's hope he doesn't bark up the wrong tree. (S3 Ep21)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403190000 +0000" stop="20260403200000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The Harry Potter One: Harry Potter fan Sean needs all the help he can get planning a spooky witches and wizards-themed wedding in a forest for his bride-to-be Nicole.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403200000 +0000" stop="20260403210000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with All the Tattoos: Self-confessed tattoo addict Adam wants an unconventional wedding at a London tattoo convention. Dani wants a day in the grounds of a castle.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403210000 +0000" stop="20260403220000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Jeff Young, the co-owner of custom signs company YESCO, goes undercover in his own business. He meets staff who have suffered misfortune but remain dedicated to their jobs. (S7 Ep5/12)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403220000 +0000" stop="20260403230000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Scott Gerber, the CEO of hospitality business the Gerber Group, goes undercover in his own organisation, to ensure it is maintaining the reputation that made it such a success. (S7 Ep6/12)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260403230000 +0000" stop="20260404000000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>The Black Pearl: A struggling seafood restaurant in Manhattan, The Black Pearl, is hampered by debts, kitchen problems and three owners who all want to run things their way. (S2 Ep7)</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="12134" start="20260404000000 +0000" stop="20260404010000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>J Willy's Bar &amp; Grille: Gordon's got his work cut out at J Willy's in Indiana - most of the food is from a can or the freezer, and they're a million dollars in debt. (S2 Ep12)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404010000 +0000" stop="20260404020000 +0000">
    <title lang="zh">New: Property Brothers: Buying...</title>
    <desc>...and Selling: Brand new series: Jonathan and Drew come up with a way to dazzle Dennis and Marie's current home - including an unorthodox way of getting rid of an armchair... (S3 Ep26)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404020000 +0000" stop="20260404030000 +0000">
    <title lang="zh">Below Deck</title>
    <desc>It's Always Sunny in Grenada: Conflict is rife as Barbie pushes boundaries, Cat struggles to find her place, and Jared's personal challenges take their toll. (S11 Ep4/17)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404030000 +0000" stop="20260404040000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Five celebrities enter Greg Davies' lair to begin a bitter battle for glory. Alex Horne invigilates while trying to avoid a barrage of fruit. (S13 Ep1/10)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404040000 +0000" stop="20260404050000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Kerry Godliman take on Jon Richardson and Joe Wilkinson. With Susie Dent, Rachel Riley and Dictionary Corner guest Mr Swallow, aka Nick Mohammed. (S20 Ep1)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404050000 +0000" stop="20260404060500 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Harriet Kemsley compete against Jon Richardson and Joe Lycett. Mat Ewins joins Susie Dent in Dictionary Corner. With Rachel Riley. (S21 Ep3)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404060500 +0000" stop="20260404063500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Spin War: Mark and Sophie return to work after their non-existent honeymoon and Mark tries to deflect the inevitable bad PR attached to a jilter. (S5 Ep2/6)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404063500 +0000" stop="20260404070500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Jeremy Broke: Jeremy runs out of money and hits a downward spiral of hunger, homelessness and criminality, while Mark needs to find a girlfriend before his birthday party. (S5 Ep3/6)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404070500 +0000" stop="20260404081000 +0000">
    <title lang="zh">Tattoo Fixers</title>
    <desc>Sketch tackles Nick's measuring stick and covers Fran's naughty nickname. Glen helps heathen Bob get an honour inking. Jay removes Lee's charming chat-up line. (S4 Ep7)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404081000 +0000" stop="20260404091000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Five celebrities enter Greg Davies' lair to begin a bitter battle for glory. Alex Horne invigilates while trying to avoid a barrage of fruit. (S13 Ep1/10)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404091000 +0000" stop="20260404100000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Sean Lock and Kerry Godliman take on Jon Richardson and Joe Wilkinson. With Susie Dent, Rachel Riley and Dictionary Corner guest Mr Swallow, aka Nick Mohammed. (S20 Ep1)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404100000 +0000" stop="20260404140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404140000 +0000" stop="20260404140500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404140500 +0000" stop="20260404150000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Kent, Katie and 6' 7'' Dan serve portions suited to Dan's giant appetite. Simon and Jacqui flummox their guests with a French menu. And can Paul and Claire dance their way to the grand?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404150000 +0000" stop="20260404160000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Dumfries, Henry Cole and Simon O'Brien get to work on Maggie's farm, which boasts an extraordinary collection of memorabilia.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404160000 +0000" stop="20260404170000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One at a Music Festival: Jake wants the ultimate wedding knees-up, but bride-to-be Rosie dreams of a more intimate affair. Will this festival wedding prove to be a headliner?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404170000 +0000" stop="20260404180000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Wannabe King: Harry wants to be king for the day. But bride Charlotte wants something low key. Will this be Harry's crowning moment or will it be 'off with his head'?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404180000 +0000" stop="20260404190000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One in an Old Mine: It's high noon for impulsive groom Steve as he plans a cliff-hanger of a Wild West wedding for Leona. Will Steve's nuptials on a bridge prove a swinging success?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404190000 +0000" stop="20260404200000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One with the Wight Wedding: Groom Liam wants a wedding day that celebrates his homeland, the Isle of Wight. Bride Kandi wants a more standard day. Will it be all-white or go all wrong?</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404200000 +0000" stop="20260404210000 +0000">
    <title lang="zh">Don't Tell the Bride: Christmas...</title>
    <desc>...in the Snow: Laid-back Liam plans to wow his bride with a wintry white wedding. But 2000 miles away in Portugal, bride-to-be Georgia is dreaming of sun, sand and sangria.</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404210000 +0000" stop="20260404220000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Paul Damico, president of Moe's Southwest Grill, one of the world's fastest-growing restaurant chains, goes undercover to find out how efficient his organisation is. (S4 Ep9/14)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404220000 +0000" stop="20260404230000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Sara Bittorf, the chief brand officer of Boston Market - whose 470 restaurants serve home-style comfort food - goes undercover to work alongside the chain's employees. (S4 Ep11/14)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260404230000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>J Willy's Bar &amp; Grille: Gordon's got his work cut out at J Willy's in Indiana - most of the food is from a can or the freezer, and they're a million dollars in debt. (S2 Ep12)</desc>
    <date>2026-04-04</date>
  </programme>
  <programme channel="12134" start="20260405000000 +0000" stop="20260406000000 +0000">
    <title lang="zh">Ramsay's Kitchen Nightmares USA</title>
    <desc>Fiesta Sunrise: A cockroach-infested kitchen means that the customers have to leave for their own safety at Fiesta Sunrise, a Mexican restaurant in West Nyack. (S2 Ep9)</desc>
    <date>2026-04-05</date>
  </programme>
</tv>
