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<tv date="20260626044812 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12134/20260623.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12134&amp;date=20260623&amp;timezone=None">
  <channel id="12134">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">E4 Extra</display-name>
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  </channel>
  <programme channel="12134" start="20260623000000 +0000" stop="20260623010000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>M'Dears Bakery and Bistro: In LA, Gordon visits M'Dears Bakery and Bistro, which specialises in Southern cuisine with a Californian twist, to revamp the dining area and the menu. (S2 Ep9)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623010000 +0000" stop="20260623013000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Auctions Arriba!: Maybe it's the desert heat but things get seriously weird in Palm Springs. There's a cheating scandal, a lightning storm and... a skateboarding dog. (S9 Ep11)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623013000 +0000" stop="20260623020000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>The One with Mary and Allee: Lights, camera, action! The cast are hoping to find dramatic delights in trendy, artsy North Hollywood. But will Hollywood live up to its name? (S9 Ep12)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623020000 +0000" stop="20260623030000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Cumbria, Sarka and Paul's massive Czech portions defeat almost all of their guests. Plus: there's a musical extravaganza, and a menu that takes a tour of Europe.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623030000 +0000" stop="20260623040000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Rosie Ramsey reveals a talent for trotting. Mathew Baynton spectacularly forfeits any remaining dignity, and in a not-unrelated event, Alex Horne's shoes are doused in yoghurt. (S19 Ep7/10)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623040000 +0000" stop="20260623050000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Lee Mack and Bob Mortimer take on Sean Lock and Victoria Coren Mitchell. Alex Horne and The Horne Section join Susie Dent. With Rachel Riley. (S11 Ep4)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623050000 +0000" stop="20260623053000 +0000">
    <title lang="zh">Derry Girls</title>
    <desc>Erin is excited that teenage Katya, 'a child of Chernobyl', is coming to stay, but Katya isn't grateful to be in Derry. And there are developments in Granda Joe's love life. (S1 Ep4/6)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623053000 +0000" stop="20260623060000 +0000">
    <title lang="zh">Derry Girls</title>
    <desc>It's July 12th and the Quinn family want to get out of Derry before the Orange Parades start. Aunt Sarah's tarot cards predict a disaster for their trip - and she might be right. (S1 Ep5/6)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623060000 +0000" stop="20260623063500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>New Year's Eve: It's New Year's Eve, and Mark is depressed about Dobby, but Jeremy is determined that the 'El Dude Brothers' are going to enjoy the night of their lives. (S7 Ep6/6)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623063500 +0000" stop="20260623070500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Jeremy Therapised: Mark has asked Dobby to move in with him, but Jeremy is dragging his heels over moving out. (S8 Ep1/6)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623070500 +0000" stop="20260623073500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>The Vulture: Peralta is irked when a detective from Major Crimes takes over a murder case that he's close to solving. Can he prevent the officer from stealing his thunder? (S1 Ep5)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623073500 +0000" stop="20260623080500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Halloween: On a very busy Halloween night, Santiago - who hates the holiday - must don fancy dress and go undercover on a street patrol with Boyle. (S1 Ep6)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623080500 +0000" stop="20260623090500 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>Rosie Ramsey reveals a talent for trotting. Mathew Baynton spectacularly forfeits any remaining dignity, and in a not-unrelated event, Alex Horne's shoes are doused in yoghurt. (S19 Ep7/10)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623090500 +0000" stop="20260623100000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Lee Mack and Bob Mortimer take on Sean Lock and Victoria Coren Mitchell. Alex Horne and The Horne Section join Susie Dent. With Rachel Riley. (S11 Ep4)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623100000 +0000" stop="20260623140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623140000 +0000" stop="20260623140500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623140500 +0000" stop="20260623145500 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>YouTube star and internet sensation Bethany Mota adopts a disguise to go undercover and meet up-and-coming social media hopefuls who are trying to break through. (S9 Ep1/8)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623145500 +0000" stop="20260623155500 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>American football star Deion Sanders goes undercover, disguised as a businessman who hopes to start a youth football programme, to meet inspiring sports coaches and worthy fans. (S9 Ep2/8)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623155500 +0000" stop="20260623162500 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Middle-Aged Mutant Ninja Buyers: With 20 units up for grabs, Rene finds some lean and green Teenage Mutant Ninja Turtle merchandise. And Jarrod's in a penny-pinching mood. (S9 Ep3)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623162500 +0000" stop="20260623165500 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Downtown Lockers and Uptown Dreams: Things start off strong with a bidding race for a highly fought-over locker. But who will be the lucky buyer to bag a locker worth $10,000? (S9 Ep4)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623165500 +0000" stop="20260623180000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In South Wales, there's a power tussle in the kitchen, a shared appreciation of bargains, and a few home truths, as three couples compete to host the best dinner party.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623180000 +0000" stop="20260623190000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Manchester, 'absolutely fabulous' Martyn and Russell, caravan fans Jane and Colin, and party lovers Rachel and Dave compete in a week when desserts are served via zip wire!</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623190000 +0000" stop="20260623200000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One Under Edinburgh: Jack plans a haunting, horror-themed wedding, while his bride-to-be Becka dreams of a traditional Scottish affair. Will Jack's concept be a screaming success?</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623200000 +0000" stop="20260623210000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The Big Ibizan Zoo One: Sonny is a party fanatic. How will his bride Jazmin greet his plans for a zoo-themed Ibizan beach party wedding with everyone covered in animal-print body paint?</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623210000 +0000" stop="20260623220000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>This episode follows Dippin' Dots, which sells cryogenically frozen beads of ice cream. CEO Scott Fischer wants to see if his empire has the manpower to cope with expansion. (S10 Ep3/9)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623220000 +0000" stop="20260623230000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Anytime Fitness is a global firm, and it's the job of brand president Stacy Anderson to keep this gym giant in shape. Are all the employees on board with the planned changes? (S10 Ep4/9)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260623230000 +0000" stop="20260624000000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Social: Gordon Ramsay revamps the menu and redecorates at Social, a restaurant in affluent Costa Mesa in California. What will the customers think of the improvements? (S2 Ep10)</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="12134" start="20260624000000 +0000" stop="20260624010000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Lowery's Seafood Restaurant: Gordon revamps Lowery's Seafood in Tappahannock, Virginia, where he finds two brothers - the owner and the manager - at loggerheads. (S3 Ep1)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624010000 +0000" stop="20260624013000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Sundown Showdown: The gang become night owls as they swoop in to steal some seriously good storage in a late auction. Plus: Mary really should stop bidding against Ivy. (S9 Ep13)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624013000 +0000" stop="20260624020000 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Father Bids Best: We're in Montebello where King Darrell once bagged a unit worth nearly a million dollars. So, obviously Dave does everything in his power to nick the title. (S9 Ep14)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624020000 +0000" stop="20260624030000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In the Lake District, Paul and Glenda welcome their rival diners to their caravan. Gadget geek David's hosting leaves a lot to be desired. Matt and Polly serve home-grown 'good life' grub.</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624030000 +0000" stop="20260624040000 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>For the 12th time this series, Jason Mantzoukas chooses violence as the solution to a task. Fatiha El-Ghorri retches into a balloon. Stevie Martin relives a difficult memory. (S19 Ep8/10)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624040000 +0000" stop="20260624050000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Richard Ayoade and Rob Beckett take on Jon Richardson and Claudia Winkleman. Adam Riches joins Susie Dent in Dictionary Corner. With Rachel Riley. (S11 Ep5)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624050000 +0000" stop="20260624053500 +0000">
    <title lang="zh">Derry Girls</title>
    <desc>Erin's over the moon when she becomes editor of the school magazine, Orla's obsessed with step aerobics, Da Gerry is in trouble with Ma Mary, and there's romance for Aunt Sarah. (S1 Ep6/6)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624053500 +0000" stop="20260624060500 +0000">
    <title lang="zh">Derry Girls</title>
    <desc>Across the Barricade: Erin and the gang are excited about an outdoor pursuits peace initiative. But peace is the last thing on Michelle's mind with the Protestant lads there! (S2 Ep1/6)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624060500 +0000" stop="20260624063500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>Business Secrets of the Pharaohs: Mark gets a lucky break when his book is accepted by a 'publisher'. Jeremy enrols on a life coaching course. (S8 Ep2/6)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624063500 +0000" stop="20260624070500 +0000">
    <title lang="zh">Peep Show</title>
    <desc>The Love Bunker: Simon, Dobby's ex-boyfriend, invites Mark, Dobby, Jeremy and Super Hans to join him and his friends for a paintballing weekend. (S8 Ep3/6)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624070500 +0000" stop="20260624073500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>48 Hours: Peralta jumps the gun and makes an arrest without enough evidence, leaving himself only 48 hours to collect the proof he needs before the suspect is released. (S1 Ep7)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624073500 +0000" stop="20260624080500 +0000">
    <title lang="zh">Brooklyn Nine-Nine</title>
    <desc>Old School: Peralta is overjoyed when his hero, crime reporter Jimmy Brogan, visits the precinct, but things soon go awry. Jeffords and Boyle prepare Diaz for a day in court. (S1 Ep8)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624080500 +0000" stop="20260624090500 +0000">
    <title lang="zh">Taskmaster Bleeped</title>
    <desc>For the 12th time this series, Jason Mantzoukas chooses violence as the solution to a task. Fatiha El-Ghorri retches into a balloon. Stevie Martin relives a difficult memory. (S19 Ep8/10)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624090500 +0000" stop="20260624100000 +0000">
    <title lang="zh">8 Out of 10 Cats Does Countdown</title>
    <desc>Jimmy Carr hosts as Richard Ayoade and Rob Beckett take on Jon Richardson and Claudia Winkleman. Adam Riches joins Susie Dent in Dictionary Corner. With Rachel Riley. (S11 Ep5)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624100000 +0000" stop="20260624140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624140000 +0000" stop="20260624140500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624140500 +0000" stop="20260624145500 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>Singer-songwriter, actor and author Jewel dons a disguise as an event planner to go undercover and meet talented musicians and artists who are struggling to get their big break. (S9 Ep3/8)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624145500 +0000" stop="20260624155500 +0000">
    <title lang="zh">Celebrity Undercover Boss USA</title>
    <desc>Stephanie McMahon, former women's champion and current chief brand officer of the WWE, goes undercover to meet aspiring wrestlers and fans and help make their dreams a reality. (S9 Ep4/8)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624155500 +0000" stop="20260624162500 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Dreams of Cookies and Cream: Rene won't let the ridiculous temperatures in Moreno Valley dampen his spirits. And how will the cookie crumble for Ivy with some funky biscuit jars? (S9 Ep5)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624162500 +0000" stop="20260624165500 +0000">
    <title lang="zh">Storage Wars</title>
    <desc>Who Wet the Sheets?: Five units are ready to be snatched up in Riverside where Darrell is caught with his pants down and Ivy hopes a brass fireplace will smoke out the competition. (S9 Ep5)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624165500 +0000" stop="20260624180000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>Three couples compete to host the best dinner party. In Birmingham, a safe and solid menu prompts a pair of tactile lovebirds to offer advice on reigniting the spark.</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624180000 +0000" stop="20260624190000 +0000">
    <title lang="zh">Couples Come Dine with Me</title>
    <desc>In Lancashire, love is in the air for Rosie and 'Perfect Dave', newly-weds Melisa and Kyle cook together for the first time, and there's a football revelation on Linda and Gary's night.</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624190000 +0000" stop="20260624200000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The One in the Sky: The sky's the limit for adrenaline junkie Jai who plans to have a wedding in the sky, even though his bride-to-be Leanne is terrified of heights.</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624200000 +0000" stop="20260624210000 +0000">
    <title lang="zh">Don't Tell the Bride</title>
    <desc>The Sk8er Boi One: Will Andy's plans for a skater-themed wedding make his bride Bobby's wheels spin? Or will there be broken bones and broken hearts on the big day?</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624210000 +0000" stop="20260624220000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>TGI Fridays is one of the biggest restaurant chains. CEO Ray Blanchette wants to re-energise the brand, so he goes undercover to find out what staff think of his changes. (S10 Ep5/9)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624220000 +0000" stop="20260624230000 +0000">
    <title lang="zh">Undercover Boss USA</title>
    <desc>Xavier Mufraggi, the CEO of Club Med North America, goes undercover, disguised as a laid-back surfer, in his own resorts, to see the impact that his growth plans are having. (S10 Ep6/9)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260624230000 +0000" stop="20260625000000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Blend on Main: Gordon Ramsay and his team visit struggling Blend on Main in New Jersey and give it a spectacular renovation, a new menu and hope for the future. (S3 Ep2)</desc>
    <date>2026-06-24</date>
  </programme>
  <programme channel="12134" start="20260625000000 +0000" stop="20260626000000 +0000">
    <title lang="zh">Ramsay's 24 Hours to Hell and Back</title>
    <desc>Caneda's White Rooster: Gordon Ramsay revamps a Cuban-inspired restaurant in Toms River, New Jersey. Owner Patty opened the place to showcase her grandmother's Cuban cooking. (S3 Ep3)</desc>
    <date>2026-06-25</date>
  </programme>
</tv>
