BBC R1X We're at the European Athletics Championships, where new guidelines start today to try to stop female athletes being sexualised at top competitions. 2026-08-11 It's Monday, so you know what that means - Pitch Perfect! Get your requests in! @1Xtra on social. 2026-08-11 Target has 1Xtra's ultimate guide to new music. @1Xtra on social. 2026-08-11 Manga Saint Hilare chats with Dream The Grime Journalist, and Klondé is in The Club Mix with Soca, Funky House and Dancehall edits. @1Xtra on social. 2026-08-11 Absolute carnage as Unknown T jumps into Snoochie Shy's madness with new album LISTEN. Contains strong language and scenes of a sexual nature. 2026-08-11 1Xtra Salutes the Caribbean, with Guyana's Selector Andre repping the 592. 2026-08-11 1Xtra Salutes the Caribbean with Jada Pink exclusively showcasing the best in Bouyon from Dominica. 2026-08-11 1Xtra Salutes the King of Dancehall Vybz Kartel with an hour of his biggest tracks including Summertime, Fever and Clarks. 2026-08-11 Jeremiah brings you the hottest names in Black dance music, as SOMMERS (UK) delivers a 30-minute guest mix. 2026-08-11 Round two of Carnival anthems. From Rupee to Vybz Kartel, Destra to Shaggy. The party keeps rolling with more soca, bashment and big throwback bangers. 2026-08-11 Keke brings your throwback hour rave honouring Compton rapper Kendrick Lamar with a My G celebrating his career in US music. 2026-08-11 The sound of 1Xtra, uninterrupted... 2026-08-11 Wake up with Nadia for the perfect mix of music, gossip and giggles! @1Xtra on social. 2026-08-11 Lively chat with Theo and the best soundtrack for your morning! @1Xtra on social. 2026-08-11 The latest news from around the UK and around the world. 2026-08-11 Think you're the best person to rep your postcode? Kaylee puts you to the test with Postcode Playlist, your chance to take over the playlist! 2026-08-11 Remi divides the nation with her Referemi question. @1Xtra on social. 2026-08-11 The latest news from around the UK and around the world. 2026-08-12 Get your requests in, it's time for Traffic Jams! @1Xtra on social. 2026-08-12 FLO's brand new album is out so it's only right that they join DJ Target for an Extended Play. 2026-08-12 CassKidd uncovers emerging genres from around the world. Everything from experimental hip-hop to the pioneering vibrations of electronic music for every mood. @1Xtra on social. 2026-08-12 The biggest tracks, coldest dubs and freshest sounds from across the Grime scene. Spyro looks back at some of the best freestyles and cyphers from Birmingham MCs and DJs. Contains strong language. 2026-08-12 1Xtra Salutes the Caribbean with DJ Fresh repping the 264, Anguilla. 2026-08-12 1Xtra Salutes the Caribbean with DJ Lightning celebrating the best of the 758 with nonstop Dennery Segment. 2026-08-12 1Xtra Salutes Big Michael himself, Stormzy! Featuring an hour of his greatest tunes and chats. 2026-08-12 Chuckie mixes up R&B slow jams. Playing music from Donell Jones, Ginuwine, Kwn and more. Contains strong language. 2026-08-12 Celebrating 2005, the year YouTube launched! Huge throwbacks from Beyoncé, Kano, Ne-Yo, Missy, Sugababes, Sean Paul, 50 Cent, Amerie and more. Pure vibes start to finish! 2026-08-12 Keke brings your throwback hour rave honouring Atlanta singer, Bobby V with a My G celebrating his career in US music. 2026-08-12 The sound of 1Xtra, uninterrupted... 2026-08-12 Wake up with Nadia for the perfect mix of music, gossip and giggles! @1Xtra on social. 2026-08-12 Lively chat with Theo and the best soundtrack for your morning! @1Xtra on social. 2026-08-12 The latest news from around the UK and around the world. 2026-08-12 Kizzi sits in. Can you answer a juicy question in What You Gonna Say? What You Gonna Do? 2026-08-12 Remi challenges another listener to the No.1 Fan Quiz. @1Xtra on social. 2026-08-12