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<tv date="20261116025140 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12163/20261108.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12163&amp;date=20261108&amp;timezone=None">
  <channel id="12163">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">TLC</display-name>
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  </channel>
  <programme channel="12163" start="20261116000000 +0000" stop="20261116003000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Beta Test Initiation. Leonard and Penny experiment with dating again by 'beta testing' their relationship. Raj develops a weird bond with his phone's virtual assistant. S5, Ep14</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116003000 +0000" stop="20261116010000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Friendship Contraction. Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname. S5, Ep15</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116010000 +0000" stop="20261116013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Vacation Solution. When Sheldon is forced to take a vacation by the university, he goes to work with Amy in her neurobiology lab. S5, Ep16</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116013000 +0000" stop="20261116020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Rothman Disintegration. When a corner office at the university opens, Sheldon must compete for it with his office nemesis, Barry Kripke. Penny gets an unusual gift from Amy. S5, Ep17</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116020000 +0000" stop="20261116023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Werewolf Transformation. A change in Sheldon's routine forces him to re-evaluate his entire life, when his barber is sick. Howard rethinks his decision to go into space. S5, Ep18</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116023000 +0000" stop="20261116030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Weekend Vortex. Sheldon chooses to participate in a guys-only weekend Star Wars gaming marathon rather than go with Amy to her aunt's birthday party. S5, Ep19</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116030000 +0000" stop="20261116033000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Transporter Malfunction. It's a dream come true for Sheldon when he has a close encounter with his hero, Mr. Spock -legendary sci-fi icon Leonard Nimoy. S5, Ep20</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116033000 +0000" stop="20261116040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Hawking Excitation. When Wolowitz gets to work with world-renowned scientist, Stephen Hawking, Sheldon is willing to do anything to meet his hero. S5, Ep21</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116040000 +0000" stop="20261116043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Stag Convergence. Howard's wedding plans are in jeopardy after the guys throw him a bachelor party, and details of his sexual history are leaked online. S5, Ep22</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116043000 +0000" stop="20261116050000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Launch Acceleration. When NASA reschedules Howard's mission and puts his wedding plans in jeopardy, he's forced to face his fears - and Bernadette's dad. S5, Ep23</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116050000 +0000" stop="20261116060000 +0000">
    <title lang="zh">New: Ed Gamble's Unacceptable!</title>
    <desc>Comedy panel series. Ed hosts captains Richard Ayoade and Joanne McNally debate wild views. Fatiha El-Ghorri argues to be allowed to bully children. S2, Ep2</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116060000 +0000" stop="20261116070000 +0000">
    <title lang="zh">Mock The Week</title>
    <desc>Dara Ó Briain digs into the news and unearths some laughs with Rhys James, Angela Barnes, Scott Bennett, Hugh Dennis, Ivo Graham and Sarah Keyworth. S2, Ep3</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116070000 +0000" stop="20261116080000 +0000">
    <title lang="zh">Ed Gamble's Unacceptable!</title>
    <desc>Comedy panel series. Ed hosts captains Richard Ayoade and Joanne McNally debate wild views. Fatiha El-Ghorri argues to be allowed to bully children. S2, Ep2</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116080000 +0000" stop="20261116083000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Musty Crypt. While Mary and George take a trip, Georgie freaks out when his girlfriend thinks she's pregnant. Dale and Meemaw work out their relationship issues. S4, Ep5</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116083000 +0000" stop="20261116093000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Thick-Skinned. Brittany has been called a monster due to a genetic condition that causes head-to-toe bumps. Tamyra has skin so thick she shaves the bottom of her feet for relief. S3, Ep11</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116093000 +0000" stop="20261116103000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>My Third Eye. Jaclyn has a lump on the back of her head that causes her emotional distress. Shane has a growth between his eyes that could put him in danger at his electrician job. S3, Ep12</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116103000 +0000" stop="20261116123000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>Renee's Story. Former plus-size model and 'big is beautiful' advocate, Renee realises her mortal mistakes as her weight swells to 600 lbs and her health crumbles. S6, Ep10</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116123000 +0000" stop="20261116130000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Carly W Episode. For single mum Sharon, her wedding marks a huge turning point after suffering with chronic illness. And, can Jo and Al help bride Carly into her dress via Skype? S2, Ep26</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116130000 +0000" stop="20261116133000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Cassie P Episode. Bride Cassie arrives with her mum and nan, and it's vital all three generations agree on a dress. But the dress that Cassie and mum love, nan hates! S2, Ep27</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116133000 +0000" stop="20261116140000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Aisha J Episode. Bride Aisha has lost her enthusiasm for her wedding since putting on some weight. Can Jo and Al help her regain her confidence before the big day? S2, Ep28</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116140000 +0000" stop="20261116143000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116143000 +0000" stop="20261116150000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116150000 +0000" stop="20261116153000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Siblings. Frankie observes what she thinks are the perfect siblings and it becomes her mission to make her kids stop fighting and interact as a loving family. S1, Ep9</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116153000 +0000" stop="20261116160000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Christmas. While Frankie focuses on rehearsing for a solo in her church's Christmas mass, Mike takes over handling the chores of setting up the family Christmas. S1, Ep10</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116160000 +0000" stop="20261116163000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Jeans. Frankie and Mike must endure the unpredictability of teenagers when Sue wants a cool pair of jeans and Axl wants a car to impress a girl. S1, Ep11</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116163000 +0000" stop="20261116170000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Training Wheels. Sheldon is determined to ride his bike without training wheels and has Missy teach him. Mary and George argue over parenting styles. S4, Ep3</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116170000 +0000" stop="20261116173000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Bible Camp And A Chariot Of Love. Sheldon ends up in a fierce competition with Paige after their mums force them to attend Vacation Bible School. Georgie makes a questionable purchase. S4, Ep4</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116173000 +0000" stop="20261116180000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Musty Crypt. While Mary and George take a trip, Georgie freaks out when his girlfriend thinks she's pregnant. Dale and Meemaw work out their relationship issues. S4, Ep5</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116180000 +0000" stop="20261116183000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Vacation Solution. When Sheldon is forced to take a vacation by the university, he goes to work with Amy in her neurobiology lab. S5, Ep16</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116183000 +0000" stop="20261116190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Rothman Disintegration. When a corner office at the university opens, Sheldon must compete for it with his office nemesis, Barry Kripke. Penny gets an unusual gift from Amy. S5, Ep17</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116190000 +0000" stop="20261116193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Werewolf Transformation. A change in Sheldon's routine forces him to re-evaluate his entire life, when his barber is sick. Howard rethinks his decision to go into space. S5, Ep18</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116193000 +0000" stop="20261116200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Weekend Vortex. Sheldon chooses to participate in a guys-only weekend Star Wars gaming marathon rather than go with Amy to her aunt's birthday party. S5, Ep19</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116200000 +0000" stop="20261116203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Transporter Malfunction. It's a dream come true for Sheldon when he has a close encounter with his hero, Mr. Spock -legendary sci-fi icon Leonard Nimoy. S5, Ep20</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116203000 +0000" stop="20261116210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Hawking Excitation. When Wolowitz gets to work with world-renowned scientist, Stephen Hawking, Sheldon is willing to do anything to meet his hero. S5, Ep21</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116210000 +0000" stop="20261116213000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Stag Convergence. Howard's wedding plans are in jeopardy after the guys throw him a bachelor party, and details of his sexual history are leaked online. S5, Ep22</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116213000 +0000" stop="20261116220000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Launch Acceleration. When NASA reschedules Howard's mission and puts his wedding plans in jeopardy, he's forced to face his fears - and Bernadette's dad. S5, Ep23</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116220000 +0000" stop="20261116223000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Neighbor. Frankie fears that a confrontation with trashy neighbour Rita Glossner is at hand when Sue has a run-in with her sons. S1, Ep12</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116223000 +0000" stop="20261116230000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Interview. Mike's discovery of a dinosaur bone in the quarry causes the plant to get shut down for scientific research, forcing him to try and get a new job. S1, Ep13</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116230000 +0000" stop="20261116233000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Yelling. Frankie vows to stop yelling at and nagging her kids if they agree to follow-through on their schoolwork and chores without her intervention. S1, Ep14</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261116233000 +0000" stop="20261117000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Freshman Orientation. While college orientation does not go as Sheldon planned, Mary is mistaken for a university student and invited to a party. S4, Ep6</desc>
    <date>2026-11-16</date>
  </programme>
  <programme channel="12163" start="20261117000000 +0000" stop="20261117003000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Philosophy Class. Sheldon's first day of college is derailed by his new philosophy teacher. Mary and Brenda live vicariously through Missy's first day of middle school. S4, Ep7</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117003000 +0000" stop="20261117010000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>An Existential Crisis. Meemaw takes matters into her own hands when Sheldon's philosophy teacher, Professor Ericson, sends him into a tailspin. S4, Ep8</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117010000 +0000" stop="20261117013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Countdown Reflection. When Howard and Bernadette decide they want to be married before his NASA space launch, the gang rushes to put on a wedding. S5, Ep24</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117013000 +0000" stop="20261117020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Date Night Variable. Howard discovers that he can't escape his mother - even in space! Back on earth, meanwhile, Raj turns his existence as a third wheel into an art form. S6, Ep1</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117020000 +0000" stop="20261117023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Decoupling Fluctuation. After learning Penny is thinking about breaking up with Leonard, Sheldon tries to intervene. Howard is being picked on in space by the astronauts. S6, Ep2</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117023000 +0000" stop="20261117030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Higgs Boson Observation. While the pressure of being in space starts to take its toll on Howard, Amy feels threatened when Sheldon hires a young female assistant, Alex. S6, Ep3</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117030000 +0000" stop="20261117033000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Re-Entry Minimization. When Howard returns from space, he doesn't get the hero's welcome he expected. Meanwhile, Game Night turns into a battle of the sexes. S6, Ep4</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117033000 +0000" stop="20261117040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Holographic Excitation. The gang celebrates Halloween at Stuart's comic book store. Leonard and Penny discover a new spark in their relationship with a scientific seduction. S6, Ep5</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117040000 +0000" stop="20261117043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Extract Obliteration. Sheldon's friendship with renowned scientist Stephen Hawking is threatened by a game of 'Words with Friends.' S6, Ep6</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117043000 +0000" stop="20261117050000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Habitation Configuration. Bernadette pressures Howard to move out of his mother's house. Sheldon finds himself caught in the middle of a fight between Amy and Wil Wheaton. S6, Ep7</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117050000 +0000" stop="20261117060000 +0000">
    <title lang="zh">Ed Gamble's Unacceptable!</title>
    <desc>Comedy panel series. Ed hosts captains Richard Ayoade and Joanne McNally debate wild views. Fatiha El-Ghorri argues to be allowed to bully children. S2, Ep2</desc>
    <date>2026-11-17</date>
  </programme>
  <programme channel="12163" start="20261117060000 +0000" stop="20261118000000 +0000">
    <title lang="zh">How To Lose A Guy In 10 Days</title>
    <desc>She's an advice columnist writing about how to get a guy to dump her within 10 days. He's a Casanova convinced he can make any girl fall for him.</desc>
    <date>2026-11-17</date>
  </programme>
</tv>
