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<tv date="20261116031819 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12163/20261112.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12163&amp;date=20261112&amp;timezone=None">
  <channel id="12163">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">TLC</display-name>
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  </channel>
  <programme channel="12163" start="20261112183000 +0000" stop="20261112190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Roommate Transmogrification. Mrs. Wolowitz ends up in the hospital after Howard tells her he's marrying Bernadette. While there, Leonard stresses over Penny and Priya. S4, Ep24</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112190000 +0000" stop="20261112193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Skank Reflex Analysis. Penny worries that she's screwed things up permanently with her friends after her night with Raj, while Sheldon takes command of the paintball team. S5, Ep1</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112193000 +0000" stop="20261112200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Pulled Groin Extrapolation. Leonard and Amy get to know each other better at a co-worker's wedding. Howard and Bernadette spend the weekend with Mrs. Wolowitz! S5, Ep3</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112200000 +0000" stop="20261112203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Wiggly Finger Catalyst. Raj is upset he's the only one of the four guys who's not in a relationship, so Penny sets out to find the perfect date. S5, Ep4</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112203000 +0000" stop="20261112210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Russian Rocket Reaction, The. Sheldon and Leonard get invited to a housewarming party at Wil Wheaton's house. Howard gets an out-of-this-world opportunity! S5, Ep5</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112210000 +0000" stop="20261112213000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Rhinitis Revelation. Craving a little motherly love, Sheldon competes with the gang for his mother's attention when she comes to visit. S5, Ep6</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112213000 +0000" stop="20261112220000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Good Guy Fluctuation. A cute comic book artist tests Leonard's relationship with Priya, while Sheldon, getting into the Halloween spirit, tries to scare the guys. S5, Ep7</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112220000 +0000" stop="20261112223000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Front Door. Mike is furious when Axl accidentally breaks the front door. Frankie must sell a car within a week or be forced to wear a dog suit outside the lot. S1, Ep6</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112223000 +0000" stop="20261112230000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Scratch. Frankie accidentally hits Brick with a beer bottle as she attempts to toss it into a bag, causing a small scratch that leads to big repercussions. S1, Ep7</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112230000 +0000" stop="20261112233000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Thanksgiving. Frankie's dream of an idyllic family Thanksgiving is thwarted when Mr. Ehlert forces the staff to work on the holiday. S1, Ep8</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261112233000 +0000" stop="20261113000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Secret Letter. Sheldon discovers that Mary's been keeping a secret about his future. Also, Meemaw is furious when she learns that Dale fired Georgie. S3, Ep21</desc>
    <date>2026-11-12</date>
  </programme>
  <programme channel="12163" start="20261113000000 +0000" stop="20261113003000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Graduation. After graduating high school, Sheldon has a breakdown when he realises he may not be ready for college. Also, Dale tries to make amends with Meemaw. S4, Ep1</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113003000 +0000" stop="20261113010000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Docent, A Little Lady. While Sheldon volunteers at a local train museum, Missy embarks on a new stage of womanhood, and Georgie discovers his mother's guilty pleasure. S4, Ep2</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113010000 +0000" stop="20261113013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Isolation Permutation. Amy is heartbroken when Bernadette and Penny go shopping for wedding dresses without her. S5, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113013000 +0000" stop="20261113020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Ornithophobia Diffusion. Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5, Ep9</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113020000 +0000" stop="20261113023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Flaming Spittoon Acquisition. Sheldon becomes jealous and considers taking his relationship with Amy to the next level when Stuart from the comic book store asks her out on a date. S5, Ep10</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113023000 +0000" stop="20261113030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Speckerman Recurrence. Leonard must face his fears after being contacted by his high school tormentor, while Penny realises that she might have been a bully herself. S5, Ep11</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113030000 +0000" stop="20261113033000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Shiny Trinket Maneuver. Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Howard deals with Bernadette's dislike of children. S5, Ep12</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113033000 +0000" stop="20261113040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Recombination Hypothesis. Everything might change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two on the 100th episode of the series. S5, Ep13</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113040000 +0000" stop="20261113043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Beta Test Initiation. Leonard and Penny experiment with dating again by 'beta testing' their relationship. Raj develops a weird bond with his phone's virtual assistant. S5, Ep14</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113043000 +0000" stop="20261113050000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Friendship Contraction. Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname. S5, Ep15</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113050000 +0000" stop="20261113070000 +0000">
    <title lang="zh">Wayne's World 2</title>
    <desc>The spirit of a late rock legend prompts music lovers Wayne and Garth to launch their own rock and roll festival - Waynestock!</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113070000 +0000" stop="20261113100000 +0000">
    <title lang="zh">Clear And Present Danger</title>
    <desc>When the President's friend is murdered, CIA agent Jack Ryan takes on a Colombian drug cartel, only to discover corruption within his own government.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113100000 +0000" stop="20261113103000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Thanksgiving. Frankie's dream of an idyllic family Thanksgiving is thwarted when Mr. Ehlert forces the staff to work on the holiday. S1, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113103000 +0000" stop="20261113123000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>Lisa's Story. Lisa's struggle with weight worsened after witnessing her brother's murder. Now, she must lose the weight or never see her grandchildren grow up. S6, Ep7</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113123000 +0000" stop="20261113130000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Gemma H Episode. Fussy bride Eve is yet to find her dress but the appointment gets off to a terrible start. Plus, Gemma is worried her dress won't fit at her final fitting. S2, Ep16</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113130000 +0000" stop="20261113133000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Sarah W Episode. Before renewing her vows, bride Beth wants to banish the memory of her disastrous wedding dress. And, Jo and Al help sports-mad Sarah choose her gown. S2, Ep17</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113133000 +0000" stop="20261113140000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Laura R Episode. Bride-to-be Kirsty is months away from her wedding, but her confidence is at rock-bottom. And Laura is dreading gown shopping as she never wears dresses. S2, Ep18</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113140000 +0000" stop="20261113143000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113143000 +0000" stop="20261113150000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113150000 +0000" stop="20261113153000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Front Door. Mike is furious when Axl accidentally breaks the front door. Frankie must sell a car within a week or be forced to wear a dog suit outside the lot. S1, Ep6</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113153000 +0000" stop="20261113160000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Scratch. Frankie accidentally hits Brick with a beer bottle as she attempts to toss it into a bag, causing a small scratch that leads to big repercussions. S1, Ep7</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113160000 +0000" stop="20261113163000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Thanksgiving. Frankie's dream of an idyllic family Thanksgiving is thwarted when Mr. Ehlert forces the staff to work on the holiday. S1, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113163000 +0000" stop="20261113170000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Secret Letter. Sheldon discovers that Mary's been keeping a secret about his future. Also, Meemaw is furious when she learns that Dale fired Georgie. S3, Ep21</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113170000 +0000" stop="20261113173000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Graduation. After graduating high school, Sheldon has a breakdown when he realises he may not be ready for college. Also, Dale tries to make amends with Meemaw. S4, Ep1</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113173000 +0000" stop="20261113180000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Docent, A Little Lady. While Sheldon volunteers at a local train museum, Missy embarks on a new stage of womanhood, and Georgie discovers his mother's guilty pleasure. S4, Ep2</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113180000 +0000" stop="20261113183000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Isolation Permutation. Amy is heartbroken when Bernadette and Penny go shopping for wedding dresses without her. S5, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113183000 +0000" stop="20261113190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Ornithophobia Diffusion. Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5, Ep9</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113190000 +0000" stop="20261113193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Flaming Spittoon Acquisition. Sheldon becomes jealous and considers taking his relationship with Amy to the next level when Stuart from the comic book store asks her out on a date. S5, Ep10</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113193000 +0000" stop="20261113200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Speckerman Recurrence. Leonard must face his fears after being contacted by his high school tormentor, while Penny realises that she might have been a bully herself. S5, Ep11</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113200000 +0000" stop="20261113203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Shiny Trinket Maneuver. Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Howard deals with Bernadette's dislike of children. S5, Ep12</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113203000 +0000" stop="20261113210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Recombination Hypothesis. Everything might change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two on the 100th episode of the series. S5, Ep13</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113210000 +0000" stop="20261113213000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Beta Test Initiation. Leonard and Penny experiment with dating again by 'beta testing' their relationship. Raj develops a weird bond with his phone's virtual assistant. S5, Ep14</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113213000 +0000" stop="20261113220000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Friendship Contraction. Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname. S5, Ep15</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113220000 +0000" stop="20261113223000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Siblings. Frankie observes what she thinks are the perfect siblings and it becomes her mission to make her kids stop fighting and interact as a loving family. S1, Ep9</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113223000 +0000" stop="20261113230000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Christmas. While Frankie focuses on rehearsing for a solo in her church's Christmas mass, Mike takes over handling the chores of setting up the family Christmas. S1, Ep10</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113230000 +0000" stop="20261113233000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Jeans. Frankie and Mike must endure the unpredictability of teenagers when Sue wants a cool pair of jeans and Axl wants a car to impress a girl. S1, Ep11</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113233000 +0000" stop="20261114000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Training Wheels. Sheldon is determined to ride his bike without training wheels and has Missy teach him. Mary and George argue over parenting styles. S4, Ep3</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261114000000 +0000" stop="20261115000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Bible Camp And A Chariot Of Love. Sheldon ends up in a fierce competition with Paige after their mums force them to attend Vacation Bible School. Georgie makes a questionable purchase. S4, Ep4</desc>
    <date>2026-11-14</date>
  </programme>
</tv>
