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  <channel id="12163">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">TLC</display-name>
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  <programme channel="12163" start="20261113000000 +0000" stop="20261113003000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Graduation. After graduating high school, Sheldon has a breakdown when he realises he may not be ready for college. Also, Dale tries to make amends with Meemaw. S4, Ep1</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113003000 +0000" stop="20261113010000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Docent, A Little Lady. While Sheldon volunteers at a local train museum, Missy embarks on a new stage of womanhood, and Georgie discovers his mother's guilty pleasure. S4, Ep2</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113010000 +0000" stop="20261113013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Isolation Permutation. Amy is heartbroken when Bernadette and Penny go shopping for wedding dresses without her. S5, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113013000 +0000" stop="20261113020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Ornithophobia Diffusion. Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5, Ep9</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113020000 +0000" stop="20261113023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Flaming Spittoon Acquisition. Sheldon becomes jealous and considers taking his relationship with Amy to the next level when Stuart from the comic book store asks her out on a date. S5, Ep10</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113023000 +0000" stop="20261113030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Speckerman Recurrence. Leonard must face his fears after being contacted by his high school tormentor, while Penny realises that she might have been a bully herself. S5, Ep11</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113030000 +0000" stop="20261113033000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Shiny Trinket Maneuver. Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Howard deals with Bernadette's dislike of children. S5, Ep12</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113033000 +0000" stop="20261113040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Recombination Hypothesis. Everything might change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two on the 100th episode of the series. S5, Ep13</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113040000 +0000" stop="20261113043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Beta Test Initiation. Leonard and Penny experiment with dating again by 'beta testing' their relationship. Raj develops a weird bond with his phone's virtual assistant. S5, Ep14</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113043000 +0000" stop="20261113050000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Friendship Contraction. Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname. S5, Ep15</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113050000 +0000" stop="20261113070000 +0000">
    <title lang="zh">Wayne's World 2</title>
    <desc>The spirit of a late rock legend prompts music lovers Wayne and Garth to launch their own rock and roll festival - Waynestock!</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113070000 +0000" stop="20261113100000 +0000">
    <title lang="zh">Clear And Present Danger</title>
    <desc>When the President's friend is murdered, CIA agent Jack Ryan takes on a Colombian drug cartel, only to discover corruption within his own government.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113100000 +0000" stop="20261113103000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Thanksgiving. Frankie's dream of an idyllic family Thanksgiving is thwarted when Mr. Ehlert forces the staff to work on the holiday. S1, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113103000 +0000" stop="20261113123000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>Lisa's Story. Lisa's struggle with weight worsened after witnessing her brother's murder. Now, she must lose the weight or never see her grandchildren grow up. S6, Ep7</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113123000 +0000" stop="20261113130000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Gemma H Episode. Fussy bride Eve is yet to find her dress but the appointment gets off to a terrible start. Plus, Gemma is worried her dress won't fit at her final fitting. S2, Ep16</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113130000 +0000" stop="20261113133000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Sarah W Episode. Before renewing her vows, bride Beth wants to banish the memory of her disastrous wedding dress. And, Jo and Al help sports-mad Sarah choose her gown. S2, Ep17</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113133000 +0000" stop="20261113140000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Laura R Episode. Bride-to-be Kirsty is months away from her wedding, but her confidence is at rock-bottom. And Laura is dreading gown shopping as she never wears dresses. S2, Ep18</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113140000 +0000" stop="20261113143000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113143000 +0000" stop="20261113150000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113150000 +0000" stop="20261113153000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Front Door. Mike is furious when Axl accidentally breaks the front door. Frankie must sell a car within a week or be forced to wear a dog suit outside the lot. S1, Ep6</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113153000 +0000" stop="20261113160000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Scratch. Frankie accidentally hits Brick with a beer bottle as she attempts to toss it into a bag, causing a small scratch that leads to big repercussions. S1, Ep7</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113160000 +0000" stop="20261113163000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Thanksgiving. Frankie's dream of an idyllic family Thanksgiving is thwarted when Mr. Ehlert forces the staff to work on the holiday. S1, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113163000 +0000" stop="20261113170000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Secret Letter. Sheldon discovers that Mary's been keeping a secret about his future. Also, Meemaw is furious when she learns that Dale fired Georgie. S3, Ep21</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113170000 +0000" stop="20261113173000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Graduation. After graduating high school, Sheldon has a breakdown when he realises he may not be ready for college. Also, Dale tries to make amends with Meemaw. S4, Ep1</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113173000 +0000" stop="20261113180000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Docent, A Little Lady. While Sheldon volunteers at a local train museum, Missy embarks on a new stage of womanhood, and Georgie discovers his mother's guilty pleasure. S4, Ep2</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113180000 +0000" stop="20261113183000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Isolation Permutation. Amy is heartbroken when Bernadette and Penny go shopping for wedding dresses without her. S5, Ep8</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113183000 +0000" stop="20261113190000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Ornithophobia Diffusion. Can friends with benefits still be friends without? Leonard and Penny try hanging out alone, while Sheldon must overcome his fear of birds. S5, Ep9</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113190000 +0000" stop="20261113193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Flaming Spittoon Acquisition. Sheldon becomes jealous and considers taking his relationship with Amy to the next level when Stuart from the comic book store asks her out on a date. S5, Ep10</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113193000 +0000" stop="20261113200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Speckerman Recurrence. Leonard must face his fears after being contacted by his high school tormentor, while Penny realises that she might have been a bully herself. S5, Ep11</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113200000 +0000" stop="20261113203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Shiny Trinket Maneuver. Sheldon gets in trouble with Amy, and it's up to Penny to teach him how to be a better boyfriend. Howard deals with Bernadette's dislike of children. S5, Ep12</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113203000 +0000" stop="20261113210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Recombination Hypothesis. Everything might change when Leonard offers Penny a spur of the moment invitation to a romantic dinner for two on the 100th episode of the series. S5, Ep13</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113210000 +0000" stop="20261113213000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Beta Test Initiation. Leonard and Penny experiment with dating again by 'beta testing' their relationship. Raj develops a weird bond with his phone's virtual assistant. S5, Ep14</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113213000 +0000" stop="20261113220000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Friendship Contraction. Sheldon's selfish demands force Leonard to reconsider their friendship. Meanwhile, Howard tries to pick his astronaut nickname. S5, Ep15</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113220000 +0000" stop="20261113223000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Siblings. Frankie observes what she thinks are the perfect siblings and it becomes her mission to make her kids stop fighting and interact as a loving family. S1, Ep9</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113223000 +0000" stop="20261113230000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Christmas. While Frankie focuses on rehearsing for a solo in her church's Christmas mass, Mike takes over handling the chores of setting up the family Christmas. S1, Ep10</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113230000 +0000" stop="20261113233000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Jeans. Frankie and Mike must endure the unpredictability of teenagers when Sue wants a cool pair of jeans and Axl wants a car to impress a girl. S1, Ep11</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261113233000 +0000" stop="20261114000000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Training Wheels. Sheldon is determined to ride his bike without training wheels and has Missy teach him. Mary and George argue over parenting styles. S4, Ep3</desc>
    <date>2026-11-13</date>
  </programme>
  <programme channel="12163" start="20261114000000 +0000" stop="20261114003000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Bible Camp And A Chariot Of Love. Sheldon ends up in a fierce competition with Paige after their mums force them to attend Vacation Bible School. Georgie makes a questionable purchase. S4, Ep4</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114003000 +0000" stop="20261114010000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Musty Crypt. While Mary and George take a trip, Georgie freaks out when his girlfriend thinks she's pregnant. Dale and Meemaw work out their relationship issues. S4, Ep5</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114010000 +0000" stop="20261114013000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Vacation Solution. When Sheldon is forced to take a vacation by the university, he goes to work with Amy in her neurobiology lab. S5, Ep16</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114013000 +0000" stop="20261114020000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Rothman Disintegration. When a corner office at the university opens, Sheldon must compete for it with his office nemesis, Barry Kripke. Penny gets an unusual gift from Amy. S5, Ep17</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114020000 +0000" stop="20261114023000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Werewolf Transformation. A change in Sheldon's routine forces him to re-evaluate his entire life, when his barber is sick. Howard rethinks his decision to go into space. S5, Ep18</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114023000 +0000" stop="20261114030000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Weekend Vortex. Sheldon chooses to participate in a guys-only weekend Star Wars gaming marathon rather than go with Amy to her aunt's birthday party. S5, Ep19</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114030000 +0000" stop="20261114033000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Transporter Malfunction. It's a dream come true for Sheldon when he has a close encounter with his hero, Mr. Spock -legendary sci-fi icon Leonard Nimoy. S5, Ep20</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114033000 +0000" stop="20261114040000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Hawking Excitation. When Wolowitz gets to work with world-renowned scientist, Stephen Hawking, Sheldon is willing to do anything to meet his hero. S5, Ep21</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114040000 +0000" stop="20261114043000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Stag Convergence. Howard's wedding plans are in jeopardy after the guys throw him a bachelor party, and details of his sexual history are leaked online. S5, Ep22</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114043000 +0000" stop="20261114050000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Launch Acceleration. When NASA reschedules Howard's mission and puts his wedding plans in jeopardy, he's forced to face his fears - and Bernadette's dad. S5, Ep23</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114050000 +0000" stop="20261114070000 +0000">
    <title lang="zh">New: 90 Day Fiancé: The Other Way</title>
    <desc>Kiasu, Kancheong, And Carry On. Jessy is blindsided in Italy, Zuri gives Ben a second chance, Andi heads to Australia, and Matilda's family fumes over Niles' broken promise. S8, Ep2</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114070000 +0000" stop="20261114080000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Split Decision. Shakisaha split her left earlobe after stretching it with gauges. Mike is a tough guy with a soft bump on his head and Dania's rhinophyma kept her from enjoying life. S3, Ep7</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114080000 +0000" stop="20261114083000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Siblings. Frankie observes what she thinks are the perfect siblings and it becomes her mission to make her kids stop fighting and interact as a loving family. S1, Ep9</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114083000 +0000" stop="20261114090000 +0000">
    <title lang="zh">The Middle</title>
    <desc>Christmas. While Frankie focuses on rehearsing for a solo in her church's Christmas mass, Mike takes over handling the chores of setting up the family Christmas. S1, Ep10</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114090000 +0000" stop="20261114093000 +0000">
    <title lang="zh">The Middle</title>
    <desc>The Jeans. Frankie and Mike must endure the unpredictability of teenagers when Sue wants a cool pair of jeans and Axl wants a car to impress a girl. S1, Ep11</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114093000 +0000" stop="20261114103000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>The Fault In Our Scars. Ed wants his stomach lump removed before his girlfriend gets out of prison. And, James has a large, squishy lump on his forehead. S3, Ep8</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114103000 +0000" stop="20261114123000 +0000">
    <title lang="zh">My 600-lb Life</title>
    <desc>Tamy Lyn's Story. A tumultuous relationship with her husband caused Tamy Lyn's weight to reach over 500lbs. Isolated from the world, she needs to restart her life. S6, Ep8</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114123000 +0000" stop="20261114130000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Joanna B Episode. Jo and Al show bride Ciara the perfect dress doesn't have to blow the budget. After a mastectomy, bride Joanna has an ingenious way to get her curves back. S2, Ep19</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114130000 +0000" stop="20261114133000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Levi S Episode. Levi has lost three dress sizes since she bought her 50s-style wedding dress. Can Jo and Al find her one that fits? And, Caroline is losing sleep over her gown. S2, Ep20</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114133000 +0000" stop="20261114140000 +0000">
    <title lang="zh">Curvy Brides' Boutique</title>
    <desc>The Kirsty W Episode. Terrified bride Kirsty longs for a confidence-boosting gown. And, bride-to-be Madison wants to show off her ample bust in a smashing gown. S2, Ep21</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114140000 +0000" stop="20261114143000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114143000 +0000" stop="20261114150000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114150000 +0000" stop="20261114153000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Body Glitter, Mall Safety Kit. Sheldon catches a struggling Paige shoplifting. Meanwhile, George Sr. is furious when Georgie tries to buy his way out of chores. S3, Ep12</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114153000 +0000" stop="20261114160000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Contracts, Rules. George and Georgie go camping with Meemaw's new boyfriend, Dale, but things get complicated when her ex-boyfriend tags along. S3, Ep13</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114160000 +0000" stop="20261114163000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Slump, A Cross. Sheldon and Georgie bond over a money-making opportunity. Meanwhile, Mary is concerned when Missy misuses religion. S3, Ep14</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114163000 +0000" stop="20261114170000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Boyfriend's Ex-Wife. Meemaw meets Dale's ex-wife, while Sheldon is forced to work on a group project with reluctant college students. S3, Ep15</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114170000 +0000" stop="20261114173000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Pasadena. Sheldon visits CalTech for the first time. Meanwhile, Georgie is furious when Mary listens in on a phone call with his girlfriend. S3, Ep16</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114173000 +0000" stop="20261114180000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>An Academic Crime. Sheldon accuses Dr. Sturgis of plagiarism. Georgie has an awkward run-in with Veronica while on a date with his new girlfriend, Jana. S3, Ep17</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114180000 +0000" stop="20261114183000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A Couple Bruised Ribs. When George Sr. accidentally lands the school librarian in the hospital, the Cooper family look after her. Meemaw gives Georgie relationship advice. S3, Ep18</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114183000 +0000" stop="20261114190000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A House For Sale. When Sheldon learns the house next door is for sale, he looks for the perfect neighbours. Missy pitches against her boyfriend at the baseball game. S3, Ep19</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114190000 +0000" stop="20261114193000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Apology Insufficiency. The rest of the gang is interviewed by the FBI for Wolowitz's security clearance, with Sheldon accidentally letting slip some damaging information. S4, Ep7</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114193000 +0000" stop="20261114200000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The 21-Second Excitation. The guys camp out to see a print of Raiders of the Lost Ark with 21 extra seconds and are outraged to see Wil Wheaton and his friends skip the line. S4, Ep8</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114200000 +0000" stop="20261114203000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Boyfriend Complexity. Penny asks Leonard to lie to her visiting father, while Howard, Raj and Bernadette spend all night looking through a telescope. S4, Ep9</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114203000 +0000" stop="20261114210000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Alien Parasite Hypothesis. Amy crushes on one of Penny's dim ex-boyfriends, Zack. Raj and Wolowitz argue over who'd be the better superhero. S4, Ep10</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114210000 +0000" stop="20261114213000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Justice League Recombination. The guys get Zack and Penny to join their Justice League costume for a New Year's Eve bash at the comic book store. S4, Ep11</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114213000 +0000" stop="20261114220000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Bus Pants Utilization. Their friendship becomes strained when Sheldon tries to take over Leonard's creation of a smartphone application that solves differential equations. S4, Ep12</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114220000 +0000" stop="20261114223000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Love Car Displacement. Howard is jealous when Bernadette runs into her old boyfriend at a science event they're attending. S4, Ep13</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114223000 +0000" stop="20261114230000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Thespian Catalyst. Sheldon wants acting lessons from Penny, hoping they will make him a better teacher. S4, Ep14</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114230000 +0000" stop="20261114233000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Benefactor Factor. After meeting at a fundraising gala, an aged but wealthy Caltech donor makes Leonard ponder if he's willing to have sex with her to secure a donation. S4, Ep15</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261114233000 +0000" stop="20261115000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Cohabitation Formulation. Howard contemplates a serious decision in his relationship with Bernadette, and Leonard and Raj's sister start seeing each other again. S4, Ep16</desc>
    <date>2026-11-14</date>
  </programme>
  <programme channel="12163" start="20261115000000 +0000" stop="20261116000000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>The Toast Derivation. Sheldon is in a crisis when he realises he's not the epicentre of the group, so he decides to find new friends. S4, Ep17</desc>
    <date>2026-11-15</date>
  </programme>
</tv>
