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  <channel id="12164">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">More4</display-name>
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  <programme channel="12164" start="20260830002000 +0000" stop="20260830005500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The first host, Mrs Tee, charms her guests with her eccentric ways, at the four-star Gorse Meadow in the New Forest. But not everyone's room is up to scratch.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830005500 +0000" stop="20260830012500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Alistair and Emma host at their four-star Castle Hill Guesthouse in sleepy Lynton, north Devon. The group activity requires a head for heights, and Mrs Tee proves hard to please.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830012500 +0000" stop="20260830015500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The competition heads north to the three-star Vidella in Blackpool, run by fun-loving pranksters John and Neil, who have hatched a plan to pay back Alistair for hating their home town.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830015500 +0000" stop="20260830022500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The group check in to the boutique Urban Beach B&amp;B in Bournemouth, with its mod cons and deluxe bathrooms. And host Mark treats his guests to a speedboat ride along the Jurassic Coast.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830022500 +0000" stop="20260830030000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The B&amp;Bers meet for one last time to find out how much they've been paid and to thrash out their differences. There's trouble as Mrs Tee and Alistair and Emma clash over their scores.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830030000 +0000" stop="20260830040000 +0000">
    <title lang="zh">Griff's Canadian Adventure</title>
    <desc>From film sets in Toronto to Niagara Falls to forested national parks, Griff Rhys Jones uncovers how Canadians differ from their southern neighbours, and what makes them so nice. (Ep3/6)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830040000 +0000" stop="20260830050000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Cyclist and dad-of-three John has crashed into a car. Adrian, who's 89, arrives at A&amp;E with chest pains. He reminisces about his career as governor of Pentonville prison. (S10 Ep24/24)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830050000 +0000" stop="20260830060500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Beth, who's 68, is rushed to A&amp;E after falling down her stairs and breaking her ankle. Leigh, who's 67, has head injuries after being knocked off his bike in a hit-and-run. (S11 Ep7/11)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830060500 +0000" stop="20260830071000 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a woman who has passed out at work, a man who needs morphine to combat the agony of kidney stones and a man with a painful hernia who's vomiting. (S6 Ep4)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830071000 +0000" stop="20260830081500 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a man who's complaining of headaches and vomiting, a man who has a suspected broken hip and a patient showing signs of a bleed on the brain. (S6 Ep5)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830081500 +0000" stop="20260830091500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Cyclist and dad-of-three John has crashed into a car. Adrian, who's 89, arrives at A&amp;E with chest pains. He reminisces about his career as governor of Pentonville prison. (S10 Ep24/24)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830091500 +0000" stop="20260830102000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Beth, who's 68, is rushed to A&amp;E after falling down her stairs and breaking her ankle. Leigh, who's 67, has head injuries after being knocked off his bike in a hit-and-run. (S11 Ep7/11)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830102000 +0000" stop="20260830105000 +0000">
    <title lang="zh">The Perfect Pitch</title>
    <desc>The campers pitch up at at the foot of Scotland's most famous mountain at Ben Nevis Holiday Park, where they take aim at a five-star rating with axe throwing and mountain biking. (S2 Ep8)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830105000 +0000" stop="20260830140000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830140000 +0000" stop="20260830155500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830155500 +0000" stop="20260830170000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Newly-weds Alison and Gabriel look for their dream property in the town of Dénia on Spain's northern Costa Blanca. Can Craig Rowe find the perfect place for their £110,000?</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830170000 +0000" stop="20260830180000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Vicky and Marvin are looking for a holiday home on Spain's beautiful Mojácar coast to enjoy with their young twins, Paige and Oliver. Can Jasmine Harman find the perfect place for £250k?</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830180000 +0000" stop="20260830190000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Ben Hillman shows Ian and Emily five jaw-dropping holiday villas for their budget of £440k, near the town of Pollença in eastern Mallorca. Are any of them the one?</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830190000 +0000" stop="20260830200000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Engaged couple Carrie and Alex plan to marry in Mallorca next year. Ben Hillman jets off to the island to help them find their dream holiday home. Will he manage a match made in heaven?</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830200000 +0000" stop="20260830210000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Joe and Kirsty want to swap their Hampshire house for a forever home in the warmer climes of inland Valencia in Spain. Can Jean Johansson deliver their dream place for £280,000?</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830210000 +0000" stop="20260830220000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>For years, Gareth and Hannah have been trying to no avail to buy a holiday home with the perfect sea views in Salobreña on Spain's Costa Tropical. Can Leah Charles-King improve their luck?</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830220000 +0000" stop="20260830225000 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Jasmine Harman meets Bernie and George Wilks, who've sold up in the UK and want to start a new adventure living in Oliva in Spain.</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830225000 +0000" stop="20260830232000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Leeds. Proud dog mum Jill hopes that her simple vegan menu and saucy entertainment will fare well with her guests. But will they be left red-faced and with rumbling tums? (Ep1/5)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830232000 +0000" stop="20260830235000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Leeds. Acting lecturer Sophia pays homage to her Mediterranean heritage, on an evening filled with poetry performances, beatboxing and some impromptu acting. (Ep2/5)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260830235000 +0000" stop="20260831000000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Leeds. Chilli paste entrepreneur Will serves up a Malaysian menu and some of his homemade sauces, but is the dodgy dancing and some unusual instruments too much for some? (Ep3/5)</desc>
    <date>2026-08-30</date>
  </programme>
  <programme channel="12164" start="20260831002000 +0000" stop="20260831005000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Leeds. IT consultant Mark charms his guests with an Italian-themed menu, but his love for cycling leaves some of them feeling deflated. Can his mountain of mash bag him first place? (Ep4/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831005000 +0000" stop="20260831012000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Leeds. Marketing manager Satty hosts a Bollywood bonanza, but will a cutting comparison over the starter and some fiery back and forth over the main ruin her night? (Ep5/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831012000 +0000" stop="20260831015500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Jon and Julia host at the four-star Derwent House B&amp;B in West Sussex, where guests Andy and Julian have concerns about their carpeted bathroom, and Peter can't get any hot water.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831015500 +0000" stop="20260831022500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Peter and Sharron welcome their rivals to their Liverpool home, Kirkby Park B&amp;B. But the guests discover dust, hairs, stains and even a hole in the wall!</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831022500 +0000" stop="20260831025500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Andy and Julian host at the swanky Plas Dinas Country House in Eryri (Snowdonia), where they've allocated their guests the priciest rooms.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831025500 +0000" stop="20260831033000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The final visit is to Annette's Hazelwood Farm in Crake, Yorkshire, where she's lined up her idea of fun for her guests: a cycling tour. But not everyone is up for it...</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831033000 +0000" stop="20260831040000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's been a week of waterworks, tall tales and breakfast scrambles, but who will end up with the prize? And will any of the B&amp;Bers want to see each other again?</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831040000 +0000" stop="20260831050000 +0000">
    <title lang="zh">Surgeons: Life in Their Hands</title>
    <desc>A 25-year-old adventurer and rock climber with lifelong liver disease needs a transplant or his devoted family will lose him within months. (S1 Ep4)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831050000 +0000" stop="20260831060000 +0000">
    <title lang="zh">Police Rescue</title>
    <desc>Officers are called out to help a hiker with crippling back pain. And a man suffers serious injuries after falling six metres down some stairs. (Ep2/6)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831060000 +0000" stop="20260831070000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Motorcyclist Michelle, who's 50, is rushed to A&amp;E after crashing headfirst into a lamp post. Eleanor, who's due to give birth in a week, has cut her thumb on a cleaver. (S11 Ep6/11)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831070000 +0000" stop="20260831080500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Tony has fallen headfirst onto a tiled floor while doing DIY. Charlie was assaulted on his way home from a night out. Lucy, who's 10, has been having seizures for 48 hours. (S11 Ep10/11)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831080500 +0000" stop="20260831090500 +0000">
    <title lang="zh">Surgeons: Life in Their Hands</title>
    <desc>A 25-year-old adventurer and rock climber with lifelong liver disease needs a transplant or his devoted family will lose him within months. (S1 Ep4)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831090500 +0000" stop="20260831101000 +0000">
    <title lang="zh">Police Rescue</title>
    <desc>Officers are called out to help a hiker with crippling back pain. And a man suffers serious injuries after falling six metres down some stairs. (Ep2/6)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831101000 +0000" stop="20260831104000 +0000">
    <title lang="zh">The Perfect Pitch</title>
    <desc>At Dalraddy Holiday Park on a traditional Scottish estate at Aviemore, the campers take a train ride, enjoy some quirky Highland games and battle it out on the paintball field. (S2 Ep9)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831104000 +0000" stop="20260831140000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831140000 +0000" stop="20260831155500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831155500 +0000" stop="20260831170000 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>In Tiverton, the boys find a moped that brings back memories, and fight over a petrol gauge that Simon wants to upcycle into a clock. (S4 Ep16)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831170000 +0000" stop="20260831173500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Newly engaged couple Rosie and Dexter welcome their rivals to the Bae Abermaw Hotel in Barmouth in Gwynedd. The guests are wowed by the views but surprised by some romantic revelations.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831173500 +0000" stop="20260831180500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Tracy hosts at Rigsby's Guest House in Doncaster. But the lack of en-suite bathrooms causes a stink, and some of the guests can't work out the pricing.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831180500 +0000" stop="20260831183500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Publican John and his best friend Dennis host at The Somerset Arms in Semington, Wiltshire. But there are concerns over cleanliness and thin walls, making feedback an uncomfortable read.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831183500 +0000" stop="20260831191000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Nici and Ros host at The Cross Keys Hotel in Saffron Walden, Essex. Their guests lap up the luxury, but Tracy finds a mark on her towel, and tensions threaten to boil over at dinner.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831191000 +0000" stop="20260831194000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time. After tension at the table's cut with a knife, the payments are revealed and the winner is announced.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831194000 +0000" stop="20260831201000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Huddersfield. Dannica takes her guests on a culinary round-the-world tour. But with such an ambitious menu, will she be flying high or will her guests be checking out early? (Ep1/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831201000 +0000" stop="20260831204000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Huddersfield. Ann-Marie hosts an evening of 50s glamour, complete with crazy concoctions and fancy Italian nosh. But will musical mayhem and terrible jokes scupper her chances? (Ep2/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831204000 +0000" stop="20260831211500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Huddersfield. Iram hosts her first-ever dinner party with an evening of classic Pakistani home cooking and some banging bhangra. Is it all too much for the rookie cook? (Ep3/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831211500 +0000" stop="20260831215000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Huddersfield. Brilliance treats her guests to a taste of her native Zimbabwe, with colourful fare, traditional Zulu dancing and chicken like they've never experienced before... (Ep4/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831215000 +0000" stop="20260831222000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Huddersfield. Adam serves up a menu inspired by his favourite Chinese buffet... in Spain! With vacay vibes aplenty and Adam's alter ego paying a visit, can he bag the grand? (Ep5/5)</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831222000 +0000" stop="20260831225000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Melvyn and Sindy host at their sports car-themed B&amp;B, The Pitstop, in Hertfordshire. But their guests are dubious about the satin sheets and the DIY breakfast.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831225000 +0000" stop="20260831232000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Corporate couple Gill and Peter host at the four-star Victory at Mersea B&amp;B in Essex, which has 26 staff. Melvyn finds a hole in the bed sheet and there's spilt coffee at breakfast.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831232000 +0000" stop="20260831235000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's Dave 'Butterfly' Botha's turn to host at his two-star establishment, Butterfly Paragliding B&amp;B on the Isle of Wight, where he opts for a barbecue dinner despite the freezing weather.</desc>
    <date>2026-08-31</date>
  </programme>
  <programme channel="12164" start="20260831235000 +0000" stop="20260901000000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Deborah and Wayne host at their B&amp;B, Braddon Hall, in Torquay. But there are concerns over squeaky beds and mismatched typefaces, and allegations fly during an archery competition.</desc>
    <date>2026-08-31</date>
  </programme>
</tv>
