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  <programme channel="12170" start="20260612000000 +0000" stop="20260612003000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>From the Neolithic village of Khirokitia to the beaches of Paphos, Sabrina Chakici explores all that the Troodos ranges in Cyprus have to offer.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612003000 +0000" stop="20260612010000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>At Georgia's southern edge, nature dictates the terms.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612010000 +0000" stop="20260612013000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612013000 +0000" stop="20260612020000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>Elisha heads to Bohol, in Philippines, to see the unique Chocolate Hills consisting of 1268 hills that are mysteriously identical in shape.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612020000 +0000" stop="20260612023000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>A museum in Kargil transports Alex back to the times when travelers and traders traversed the Silk Road and camped in Ladakh.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612023000 +0000" stop="20260612030000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612030000 +0000" stop="20260612033000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex discovers the ingenuity and artistry of Rajasthani cuisine, as she learns to make a traditional meat preparation, which uses meat leftovers.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612033000 +0000" stop="20260612040000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Heather explores colonial buildings and visits Santa Cruz, ending her day at San Andreas. Next she explores zoological park.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612040000 +0000" stop="20260612043000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612043000 +0000" stop="20260612050000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>Elisha heads to Bohol, in Philippines, to see the unique Chocolate Hills consisting of 1268 hills that are mysteriously identical in shape.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612050000 +0000" stop="20260612053000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>A museum in Kargil transports Alex back to the times when travelers and traders traversed the Silk Road and camped in Ladakh.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612053000 +0000" stop="20260612060000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612060000 +0000" stop="20260612063000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex discovers the ingenuity and artistry of Rajasthani cuisine, as she learns to make a traditional meat preparation, which uses meat leftovers.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612063000 +0000" stop="20260612070000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Heather explores colonial buildings and visits Santa Cruz, ending her day at San Andreas. Next she explores zoological park.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612070000 +0000" stop="20260612073000 +0000">
    <title lang="zh">Unwind</title>
    <desc>From fishing and boat rides to cinnamon harvesting, Indeya Passfield indulges in the local ways of life in Bentota.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612073000 +0000" stop="20260612080000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From a magical shikara ride on Dal Lake to an elaborate Kashmiri Wazwan, Alex experiences "paradise on Earth" in Srinagar.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612080000 +0000" stop="20260612083000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Chattanooga sneaks up on Iona and becomes her favorite surprise of the trip.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612083000 +0000" stop="20260612090000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>From the sand dunes of Maspaloma to the canyons of the Municipality of Santa Lucia, Gran Canaria boasts a rich diversity of landscapes.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612090000 +0000" stop="20260612093000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Upon seeing El Teide, Spain's highest mountain, Heather realizes why people of the ancient Guanche tribe believed that the peak holds up the sky.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612093000 +0000" stop="20260612100000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex visits Karni Fort and Fort Begu in Rajasthan, where she unearths some prized dishes of the nobilities.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612100000 +0000" stop="20260612101400 +0000">
    <title lang="zh">Best From The Rest</title>
    <desc>Sparkle with joy and rev up your life as we take you to the places where warmth prevails and love flourishes.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612101400 +0000" stop="20260612103000 +0000">
    <title lang="zh">Landmarks</title>
    <desc>The famous astronomical clock of Prague is a captivating tale of innovation, resilience, and the eternal pursuit of cosmic knowledge.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612103000 +0000" stop="20260612110000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>Travelling along the scenic Manali-Leh highway, Alex stops and camps at Korzok village, where she explores the simple ways of life.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612110000 +0000" stop="20260612113000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>Atlanta announces itself with force confident, expressive, and always in motion.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612113000 +0000" stop="20260612120000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>Hannah Jackson visits the Borobudur temple and explores the local art and nightlife scenes in Jogjakarta.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612120000 +0000" stop="20260612123000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>At the monumental Lion Paws Gate of a 5th century Sri Lankan fortress, full of centuries-old rock paintings, Mohit is all set to relive a bygone era.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612123000 +0000" stop="20260612130000 +0000">
    <title lang="zh">Quest</title>
    <desc>In Kolkata, Alex meets Rajiv Neogi and Siddhartha Bose, food experts who introduce her to some of the forgotten dishes of Bengali cuisine.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612130000 +0000" stop="20260612133000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Travel enthusiast, Sabrina sets out to find out more about the city but is waylaid when she finds a flock of flamingos at a lake side.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612133000 +0000" stop="20260612140000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From the divine Thikse monastery to the serene Pangong Lake, Alex Outhwaite soaks in the Zen at Leh.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612140000 +0000" stop="20260612143000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>Away from urgency, North Georgia reveals its quiet authority.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612143000 +0000" stop="20260612150000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>Hannah Jackson visits the youngest volcano on the ancient Tengger caldera, Mount Bromo. She also goes to see the Komodo dragons.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612150000 +0000" stop="20260612153000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>During his first ever visit to a Buddhist temple in the city of Kandy, Mohit witnesses one of the most important relics of Lord Buddha- his tooth!</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612153000 +0000" stop="20260612160000 +0000">
    <title lang="zh">Quest</title>
    <desc>Many European colonies vied for dominance and cultural supremacy in Bengal. As a result, its cuisine imbibed many Western influences.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612160000 +0000" stop="20260612163000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Sabrina Chakici unravels the stories of Nicosia, the cultural heartbeat of Cyprus, through her experiences.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612163000 +0000" stop="20260612170000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>At Nubra Valley, Alex participates in the local dance, and then sets off for a ride on a Bactrian camel across the Hunder sand dunes.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612170000 +0000" stop="20260612173000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>Savannah's elegance conceals a past that refuses silence.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612173000 +0000" stop="20260612180000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>Hannah Jackson explores the scenery, culture and flavours on the islands of Komodo National Park. She also visits the Taman Ayun temple in Bali.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612180000 +0000" stop="20260612183000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>In the ancient city of Anuradhapura, home to the sapling of the tree under which Buddha attained Enlightenment, Mohit finds deep bliss.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612183000 +0000" stop="20260612190000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex meets some veteran sweet shop owners in Kolkata, who teach her to prepare forgotten Bengali sweets.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612190000 +0000" stop="20260612193000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>From the Neolithic village of Khirokitia to the beaches of Paphos, Sabrina Chakici explores all that the Troodos ranges in Cyprus have to offer.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612193000 +0000" stop="20260612200000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From a Sikh Gurudwara to an organization devoted to the betterment of Ladakhi people, Alex finds herself inspired by the humanity in Kargil.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612200000 +0000" stop="20260612203000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>At Georgia's southern edge, nature dictates the terms.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612203000 +0000" stop="20260612210000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>From spirituality and nature to food and adventure, Hannah Jackson explores all that Bali has to offer travelers.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612210000 +0000" stop="20260612213000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The stone-walled dungeons of Fort Santiago, in Manila, were once witnesses of the most gruesome events in Philippine history.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612213000 +0000" stop="20260612220000 +0000">
    <title lang="zh">Quest</title>
    <desc>Called 'khad maas', game meat in Rajasthan used to be slow-cooked in underground pits by soldiers to ensure that enemy troops didn't see any fire.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612220000 +0000" stop="20260612223000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612223000 +0000" stop="20260612230000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>A museum in Kargil transports Alex back to the times when travelers and traders traversed the Silk Road and camped in Ladakh.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612230000 +0000" stop="20260612233000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260612233000 +0000" stop="20260613000000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Heather explores colonial buildings and visits Santa Cruz, ending her day at San Andreas. Next she explores zoological park.</desc>
    <date>2026-06-12</date>
  </programme>
  <programme channel="12170" start="20260613000000 +0000" stop="20260613003000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>Elisha heads to Bohol, in Philippines, to see the unique Chocolate Hills consisting of 1268 hills that are mysteriously identical in shape.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613003000 +0000" stop="20260613010000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex discovers the ingenuity and artistry of Rajasthani cuisine, as she learns to make a traditional meat preparation, which uses meat leftovers.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613010000 +0000" stop="20260613013000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Sabrina Chakici visits a donkey farm and finds out many interesting things about the national animal of Cyprus.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613013000 +0000" stop="20260613020000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The Boracay island of Philippines has all the right ingredients for a fun day: sugar-white beaches, water adventures and live Filipino music.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613020000 +0000" stop="20260613023000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From stumbling upon a statue of Guru Rinpoche to attending a local festival at a monastery, Alex explores the influence of Buddhism in Zanskar Valley.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613023000 +0000" stop="20260613030000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>The Smokies don't speak. They breathe - and Iona finally slows down enough to listen.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613030000 +0000" stop="20260613033000 +0000">
    <title lang="zh">Quest</title>
    <desc>After finding his grandparents' handwritten recipes, Vikramaditya Sodawas, the owner of Karni Fort, decided to revive his family's prized recipes.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613033000 +0000" stop="20260613040000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Upon seeing El Teide, Spain's highest mountain, Heather realizes why people of the ancient Guanche tribe believed that the peak holds up the sky.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613040000 +0000" stop="20260613043000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Sabrina Chakici visits a donkey farm and finds out many interesting things about the national animal of Cyprus.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613043000 +0000" stop="20260613050000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The Boracay island of Philippines has all the right ingredients for a fun day: sugar-white beaches, water adventures and live Filipino music.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613050000 +0000" stop="20260613053000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From stumbling upon a statue of Guru Rinpoche to attending a local festival at a monastery, Alex explores the influence of Buddhism in Zanskar Valley.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613053000 +0000" stop="20260613060000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>The Smokies don't speak. They breathe - and Iona finally slows down enough to listen.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613060000 +0000" stop="20260613063000 +0000">
    <title lang="zh">Quest</title>
    <desc>After finding his grandparents' handwritten recipes, Vikramaditya Sodawas, the owner of Karni Fort, decided to revive his family's prized recipes.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613063000 +0000" stop="20260613070000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Upon seeing El Teide, Spain's highest mountain, Heather realizes why people of the ancient Guanche tribe believed that the peak holds up the sky.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613070000 +0000" stop="20260613073000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>Hannah Jackson visits the Borobudur temple and explores the local art and nightlife scenes in Jogjakarta.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613073000 +0000" stop="20260613080000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>At the monumental Lion Paws Gate of a 5th century Sri Lankan fortress, full of centuries-old rock paintings, Mohit is all set to relive a bygone era.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613080000 +0000" stop="20260613081400 +0000">
    <title lang="zh">Best From The Rest</title>
    <desc>Sparkle with joy and rev up your life as we take you to the places where warmth prevails and love flourishes.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613081400 +0000" stop="20260613083000 +0000">
    <title lang="zh">Landmarks</title>
    <desc>The famous astronomical clock of Prague is a captivating tale of innovation, resilience, and the eternal pursuit of cosmic knowledge.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613083000 +0000" stop="20260613090000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>Travelling along the scenic Manali-Leh highway, Alex stops and camps at Korzok village, where she explores the simple ways of life.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613090000 +0000" stop="20260613093000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>Atlanta announces itself with force confident, expressive, and always in motion.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613093000 +0000" stop="20260613100000 +0000">
    <title lang="zh">Quest</title>
    <desc>In Kolkata, Alex meets Rajiv Neogi and Siddhartha Bose, food experts who introduce her to some of the forgotten dishes of Bengali cuisine.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613100000 +0000" stop="20260613103000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>Hannah Jackson visits the youngest volcano on the ancient Tengger caldera, Mount Bromo. She also goes to see the Komodo dragons.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613103000 +0000" stop="20260613110000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>During his first ever visit to a Buddhist temple in the city of Kandy, Mohit witnesses one of the most important relics of Lord Buddha- his tooth!</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613110000 +0000" stop="20260613113000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Travel enthusiast, Sabrina sets out to find out more about the city but is waylaid when she finds a flock of flamingos at a lake side.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613113000 +0000" stop="20260613120000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From the divine Thikse monastery to the serene Pangong Lake, Alex Outhwaite soaks in the Zen at Leh.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613120000 +0000" stop="20260613123000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>Away from urgency, North Georgia reveals its quiet authority.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613123000 +0000" stop="20260613130000 +0000">
    <title lang="zh">Quest</title>
    <desc>Many European colonies vied for dominance and cultural supremacy in Bengal. As a result, its cuisine imbibed many Western influences.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613130000 +0000" stop="20260613133000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>Hannah Jackson explores the scenery, culture and flavours on the islands of Komodo National Park. She also visits the Taman Ayun temple in Bali.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613133000 +0000" stop="20260613140000 +0000">
    <title lang="zh">Xplore Sri Lanka</title>
    <desc>In the ancient city of Anuradhapura, home to the sapling of the tree under which Buddha attained Enlightenment, Mohit finds deep bliss.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613140000 +0000" stop="20260613143000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Sabrina Chakici unravels the stories of Nicosia, the cultural heartbeat of Cyprus, through her experiences.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613143000 +0000" stop="20260613150000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>At Nubra Valley, Alex participates in the local dance, and then sets off for a ride on a Bactrian camel across the Hunder sand dunes.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613150000 +0000" stop="20260613153000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>Savannah's elegance conceals a past that refuses silence.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613153000 +0000" stop="20260613160000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex meets some veteran sweet shop owners in Kolkata, who teach her to prepare forgotten Bengali sweets.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613160000 +0000" stop="20260613163000 +0000">
    <title lang="zh">Backpack Indonesia</title>
    <desc>From spirituality and nature to food and adventure, Hannah Jackson explores all that Bali has to offer travelers.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613163000 +0000" stop="20260613170000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The stone-walled dungeons of Fort Santiago, in Manila, were once witnesses of the most gruesome events in Philippine history.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613170000 +0000" stop="20260613173000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>From the Neolithic village of Khirokitia to the beaches of Paphos, Sabrina Chakici explores all that the Troodos ranges in Cyprus have to offer.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613173000 +0000" stop="20260613180000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From a Sikh Gurudwara to an organization devoted to the betterment of Ladakhi people, Alex finds herself inspired by the humanity in Kargil.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613180000 +0000" stop="20260613183000 +0000">
    <title lang="zh">50 States Georgia</title>
    <desc>At Georgia's southern edge, nature dictates the terms.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613183000 +0000" stop="20260613190000 +0000">
    <title lang="zh">Quest</title>
    <desc>Called 'khad maas', game meat in Rajasthan used to be slow-cooked in underground pits by soldiers to ensure that enemy troops didn't see any fire.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613190000 +0000" stop="20260613193000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Heather explores colonial buildings and visits Santa Cruz, ending her day at San Andreas. Next she explores zoological park.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613193000 +0000" stop="20260613200000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>Elisha heads to Bohol, in Philippines, to see the unique Chocolate Hills consisting of 1268 hills that are mysteriously identical in shape.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613200000 +0000" stop="20260613203000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Paphos, in south-western Cyprus, is home to some spectacular archaeological attractions and a rich Cypriot history.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613203000 +0000" stop="20260613210000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>A museum in Kargil transports Alex back to the times when travelers and traders traversed the Silk Road and camped in Ladakh.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613210000 +0000" stop="20260613213000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>Nashville doesn't ask Iona if she likes music. It just starts playing.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613213000 +0000" stop="20260613220000 +0000">
    <title lang="zh">Quest</title>
    <desc>Alex discovers the ingenuity and artistry of Rajasthani cuisine, as she learns to make a traditional meat preparation, which uses meat leftovers.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613220000 +0000" stop="20260613223000 +0000">
    <title lang="zh">Backpack Spain</title>
    <desc>Upon seeing El Teide, Spain's highest mountain, Heather realizes why people of the ancient Guanche tribe believed that the peak holds up the sky.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613223000 +0000" stop="20260613230000 +0000">
    <title lang="zh">Xplore Philippines</title>
    <desc>The Boracay island of Philippines has all the right ingredients for a fun day: sugar-white beaches, water adventures and live Filipino music.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613230000 +0000" stop="20260613233000 +0000">
    <title lang="zh">10 Days Cyprus</title>
    <desc>Sabrina Chakici visits a donkey farm and finds out many interesting things about the national animal of Cyprus.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260613233000 +0000" stop="20260614000000 +0000">
    <title lang="zh">Off The Grid India</title>
    <desc>From stumbling upon a statue of Guru Rinpoche to attending a local festival at a monastery, Alex explores the influence of Buddhism in Zanskar Valley.</desc>
    <date>2026-06-13</date>
  </programme>
  <programme channel="12170" start="20260614000000 +0000" stop="20260615000000 +0000">
    <title lang="zh">50 States Tennessee</title>
    <desc>The Smokies don't speak. They breathe - and Iona finally slows down enough to listen.</desc>
    <date>2026-06-14</date>
  </programme>
</tv>
