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  <channel id="12178">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Channel 5+1</display-name>
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  <programme channel="12178" start="20260720010500 +0000" stop="20260720025500 +0000">
    <title lang="zh">The Most Embarrassing TV Moments</title>
    <desc>Excruciating and hilarious TV moments, including Richard Madeley's infamous impression of Ali G, Tom Cruise's sofa bombing, and an IT worker's legendary 'accidental' news interview.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720025500 +0000" stop="20260720030000 +0000">
    <title lang="zh">5 News Weekend</title>
    <desc>National and international news.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720030000 +0000" stop="20260720040000 +0000">
    <title lang="zh">New: Tour de France 2026</title>
    <desc>Rebecca Charlton presents Stage 15 highlights in the final stage before the second rest day as riders head from Champagnole to Plateau de Solaison on another demanding mountain route.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720040000 +0000" stop="20260720050000 +0000">
    <title lang="zh">Dogs Behaving (Very) Badly</title>
    <desc>Graeme Hall tackles seemingly immoveable 60-kilo mountain dog Oakley whose obstinance leads to traffic jams when he plonks himself in the middle of the road. (S7 Ep6)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720050000 +0000" stop="20260720060000 +0000">
    <title lang="zh">Rich House, Poor House</title>
    <desc>An episode that looks at women's football from either side of the wealth divide as millionaire couple Liv and Gal swap their manor house with the Wings's two-bed rented house. (S11 Ep2)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720060000 +0000" stop="20260720080000 +0000">
    <title lang="zh">When Classic TV Goes Horribly Wrong</title>
    <desc>Less-than-perfect clips from some of the nation's favourite shows, featuring disastrous moments from classic stars including Lorraine Kelly, Russell Harty and Sue Lawley.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720080000 +0000" stop="20260720085500 +0000">
    <title lang="zh">When Holidays Go Horribly Wrong</title>
    <desc>When holidays go right, you'll be living la vida loca, but when they go horribly wrong, you'll wish you'd never booked! (1/1)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720085500 +0000" stop="20260720090000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720090000 +0000" stop="20260720100000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720100000 +0000" stop="20260720105000 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>A fire alarm begins evacuation efforts; a man with potential spine injuries is given pain relief while waiting for scan results. (S5 Ep 3)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720105000 +0000" stop="20260720114500 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>A man named Terry, who fell off a roof and is seriously injured, needs help. A man named Jeff is brought in by ambulance after his car flipped onto its side. (S5 Ep 4)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720114500 +0000" stop="20260720121000 +0000">
    <title lang="zh">Friends</title>
    <desc>In an attempt to get to know her sexy client better, Rachel inadvertently thwarts Ross's plans for a romantic evening with his girlfriend. (S4 Ep16)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720121000 +0000" stop="20260720123500 +0000">
    <title lang="zh">Friends</title>
    <desc>Chandler and Joey discover that their TV is receiving free pornography. Ross wants to tell his girlfriend that he loves her. (S4 Ep17)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720123500 +0000" stop="20260720132500 +0000">
    <title lang="zh">** Visually Signed** Cruising with Susan Calman</title>
    <desc>Susan continues her Caribbean and Central American cruise. After enjoying the Carribean islands, she sails west to Panama and the wonder of the Panama Canal. (VS) (S1 Ep6)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720132500 +0000" stop="20260720133500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720133500 +0000" stop="20260720134500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>Milo, Lofty and Lark are delighted to enter the Big Top to entertain the audience but poor Milo is upset when he thinks everyone is laughing at him. (BSL) (S1 Ep32)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720134500 +0000" stop="20260720140000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>Paddington decides to dig a tunnel through the centre of the earth to Peru but ends up in Mr Curry's greenhouse. (VS) (S1 Ep16)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720140000 +0000" stop="20260720140500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Mummy Pig and Peppa are at Granny Pig's house. They find Mummy's old patchwork quilt that Granny made for her as a baby. Peppa decides she'd like to make one for the baby! (S9 Ep7)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720140500 +0000" stop="20260720141000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is out with Suzy and Granny Sheep in Mummy Sheep's car. They come across an old van that Miss Rabbit is recycling. Granny Sheep decides she would like to turn it into an art van. (S9 Ep8)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720141000 +0000" stop="20260720141500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>A little spider becomes the focus for Fluff's game of chase! Is the spider playing too or just running away from Fluff? (Ep26)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720141500 +0000" stop="20260720142000 +0000">
    <title lang="zh">Odo</title>
    <desc>Camp Leader's sister makes a surprise visit to camp, and they get into a sibling rivalry that culminates in a bagpipe duel. (S2 Ep36)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720142000 +0000" stop="20260720143500 +0000">
    <title lang="zh">Thomas &amp; Friends</title>
    <desc>Up at the Blue Mountain Quarry Luke finds a scared young deer, so he tries to get the other engines to work quietly. But that is not an easy thing to do. (S17 Ep 8)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720143500 +0000" stop="20260720144500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>Norman is looking after Auntie Phyllis' dog, but a simple game of fetch turns bad when Lady Puffle-Paws gets caught up in the river's current. (S10 Ep5)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720144500 +0000" stop="20260720145000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is given the very important task of suggesting names for the new baby. She thinks of all sorts of names, but they aren't quite right. (S9 Ep12)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720145000 +0000" stop="20260720150000 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>Pip and Posy give out medals for winning games. When Zac joins in, he isn't very good, but they fix the games for him to win. But Zac gets upset as he wants to earn the medals. (S2 Ep10)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720150000 +0000" stop="20260720151000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>When Digi and Tal's space vacuum breaks it's up to the pups to save Mayor Humdinger from falling space debris. (S10 Ep19)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720151000 +0000" stop="20260720152000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter P, exploring amazing things that begin with P, helping little ones to discover letters and sounds, before an alphabet-inspired move: Push! (S1 Ep16)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720152000 +0000" stop="20260720153500 +0000">
    <title lang="zh">Rubble &amp; Crew</title>
    <desc>A soapy accident causes slippery mayhem all over Builder Cove. Can the pups clean it up in time for Mayor Greatway's big jump? (Ep15)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720153500 +0000" stop="20260720154000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>While Peppa and George are helping Grandpa Pig to dig a brand new pond for his garden, they find some buried treasure! (S5 Ep34)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720154000 +0000" stop="20260720154500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>When all the families have a boat race at the lake, Daddy Pig soon regrets picking a boat with pedals. (S4 Ep43)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720154500 +0000" stop="20260720160000 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>Tim gets the best cookies in town but soon finds that others need them more than him. (S2 Ep6)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720160000 +0000" stop="20260720161500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>Stink really stinks today and it's scaring off Grumblestunk's customers! She blames Ellie's seaweed soap for the pong, so Stan and Gran investigate. (S1 Ep26)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720161500 +0000" stop="20260720163000 +0000">
    <title lang="zh">New: PAW Patrol</title>
    <desc>Farmer Al and Yumi are expecting a baby when Al thinks his beloved goat Garby is running away. (S12 Ep15)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720163000 +0000" stop="20260720164000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>There's a monster in Paddington's room, so Mrs Bird takes him on a monster hunt. (S1 Ep24)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720164000 +0000" stop="20260720165000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>Holly and Ben take a trip to the seaside. Holly must rescue herself and Ben when the tide comes in and they are stuck in their castle. (S1 Ep22)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720165000 +0000" stop="20260720170000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>Frizzy and Pounce investigate a mysterious sea monster sighting. (S3 Ep10)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720170000 +0000" stop="20260720170500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Today is George's birthday and Mummy and Daddy Pig have a special day planned. (S2 Ep26)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720170500 +0000" stop="20260720171500 +0000">
    <title lang="zh">Milkshake! Story Den</title>
    <desc>Kemi reads a story about a tiny inventor called Edie who encounters a mischievous magpie with a penchant for stealing. Will Edie learn to work with the whole town to stop the thief? (S3 Ep6)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720171500 +0000" stop="20260720193000 +0000">
    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720193000 +0000" stop="20260720204500 +0000">
    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720204500 +0000" stop="20260720205000 +0000">
    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720205000 +0000" stop="20260720222000 +0000">
    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260720222000 +0000" stop="20260721000000 +0000">
    <title lang="zh">You Can't Escape Me</title>
    <desc>Everyone has something to hide. 5 stories. 5 shocking truths! Thriller. An aspiring artist flees from her abusive husband to be with an old friend. However, she's still in danger... (2023)</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12178" start="20260721000000 +0000" stop="20260721005500 +0000">
    <title lang="zh">Castle</title>
    <desc>Beckett must determine whether Castle staged his own disappearance. (S7 Ep1)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721005500 +0000" stop="20260721010000 +0000">
    <title lang="zh">Love Nature</title>
    <desc>At Limekiln Docks, we follow a volunteer from Thames21 as she and the team pull plastic from mudflats, monitor river health and contribute to the restoration of our urban waterways. (S1 Ep64)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721010000 +0000" stop="20260721020000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721020000 +0000" stop="20260721030000 +0000">
    <title lang="zh">Jersey and Guernsey</title>
    <desc>Documentary series celebrating the beauty and historical heritage of these beautiful Channel islands, following the lives of residents whose families have lived there for generations. (Ep1/6)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721030000 +0000" stop="20260721040000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>At Grimsby docks, Sergeant Tom Elvidge pursues teenagers suspected of trying to steal a moped. With no time to wait for backup, a solo Tom chases after them. (S8 Ep2)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721040000 +0000" stop="20260721050000 +0000">
    <title lang="zh">New: Police Interceptors</title>
    <desc>This episode kicks off with the pursuit of a cloned car. The driver manages to give Scott the slip by heading the wrong way down a dual carriageway - a recipe for carnage. (S25 Ep15)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721050000 +0000" stop="20260721060000 +0000">
    <title lang="zh">New: The Crow Girl</title>
    <desc>Crime thriller with Eve Myles and Katherine Kelly. When a young man's body is found, DCI Jeanette Kilburn and DI Lou Stanley are tasked with finding the killer. (S1 Ep1/6)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721060000 +0000" stop="20260721070500 +0000">
    <title lang="zh">Police: Night Shift 999</title>
    <desc>A car linked to organised crime is hunted down and stopped in dramatic fashion, police intervene in a family dispute, and a hooded man is behaving threateningly towards young women... (S3 Ep7)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721070500 +0000" stop="20260721080500 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Burglary is one of the hardest crimes to secure a conviction for. In this episode, the cops target thieves and burglars who steal from our homes, vehicles and businesses. (S13 Ep4)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721080500 +0000" stop="20260721090000 +0000">
    <title lang="zh">New: World Cup 2026: Uncensored with Piers Morgan</title>
    <desc>Piers partners with former Crystal Palace chairman Simon Jordan for a star-studded show featuring former England captain John Terry and a host of special guests. (Ep6)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721090000 +0000" stop="20260721100000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721100000 +0000" stop="20260721105000 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>A high call-out for ambulances has resulted in paramedics queuing with patients in the corridor at Barnsley Casualty. The team must decide who is seen and who can wait. (S5 Ep 5)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721105000 +0000" stop="20260721114500 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>Nurse Hannah is running Barnsley casualty, but she faces an extra challenge: a shortage of the porters who keep patients moving through the department and free up the bays. (S5 Ep 6)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721114500 +0000" stop="20260721121000 +0000">
    <title lang="zh">Friends</title>
    <desc>Ross and his ex-wife get jealous when their lovers go to England together. Rachel's plans to seduce her boyfriend go awry. (S4 Ep18)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721121000 +0000" stop="20260721123500 +0000">
    <title lang="zh">Friends</title>
    <desc>...Dresses. Monica tries on Emily's wedding dress, and can't stop wearing it. Rachel's reaction to Ross's engagement is drastic. Chandler becomes exasperated by Joey's snoring. (S4 Ep 20)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721123500 +0000" stop="20260721132500 +0000">
    <title lang="zh">**Visually Signed** Amazing...</title>
    <desc>...Railway Adventures with Nick Knowles. Nick travels from Los Mochis in Sinaloa to Creel in Chihuahua, witnessing feats of railway engineering and breathtaking landscapes. (VS) (Ep1)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721132500 +0000" stop="20260721133500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721133500 +0000" stop="20260721134500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>When Milo, Lofty and Lark are enlisted to protect the Royal Cookbook from Crafty Mr Croc, they end up trying to save Agent Stone too! (BSL) (S1 Ep33)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721134500 +0000" stop="20260721140000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>Paddington has three chances to take a photo of a meteor shower using Mr Gruber's antique camera. (VS) (S1 Ep17)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721140000 +0000" stop="20260721140500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>The nurse is popping around, and she decides that today's visit should be all about how to hold a baby. The nurse shows Peppa a special way for a small person to safely hold a baby. (S9 Ep13)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721140500 +0000" stop="20260721141000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Dr Brown Bear suggests Peppa and George have their hearing checked. The audiologist discovers George has a moderate hearing loss in one ear and suggests George tries a hearing aid. (S9 Ep14)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721141000 +0000" stop="20260721141500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>Tweedy makes a toy for Fluff but is sad when he gets upstaged by a noisy fly! (Ep27)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721141500 +0000" stop="20260721142000 +0000">
    <title lang="zh">Odo</title>
    <desc>Doodle's favourite grunge band comes to play at camp, but the campers need to build a windmill to give the band enough electricity to play super loud (which is how Doodle likes it). (S2 Ep37)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721142000 +0000" stop="20260721143500 +0000">
    <title lang="zh">Thomas &amp; Friends</title>
    <desc>When Luke is sent to Ulfstead Castle to deliver stone, he meets Millie, the Earl's private narrow gauge engine. They decide to switch jobs for the day. (S17 Ep9)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721143500 +0000" stop="20260721144500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>While on the way to the ruins, Trevor's bus breaks down. Trevor tries fixing it but he disconnects the brakes, and when Mrs Chen helps out she ends up driving the bus out of control. (S10 Ep6)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721144500 +0000" stop="20260721145000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is excited to help George explore the world of sounds now he has his new hearing aid. She shows him her favourite sounds including the splashing of jumping in a muddy puddle! (S9 Ep15)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260721145000 +0000" stop="20260721145500 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>When Pip and Posy are having a 'bad mood day', Jamila encourages them to climb the 'happiness hill'. As they climb, they begin to have fun again and banish the bad mood day forever. (S2 Ep11)</desc>
    <date>2026-07-21</date>
  </programme>
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    <title lang="zh">PAW Patrol</title>
    <desc>Humdinger's Cuckoo Clock goes out of control. Ryder and the Pups must rescue Travis and get control of the Cuckoo to save Humdinger. (S10 Ep20)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721151000 +0000" stop="20260721152000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter Q, exploring amazing things that begin with Q, helping little ones to discover letters and sounds, before an alphabet-inspired move: Quick! (S1 Ep17)</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Rubble &amp; Crew</title>
    <desc>When Grandpa tells the pups about a secret buried treasure, they find out the key to finding it is teamwork! (Ep16)</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Peppa Pig</title>
    <desc>Peppa and her family go on a walk through the forest to Grandpa and Granny Pig's house. On the way they meet all their favourite fairytale characters. (S5 Ep35)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721154000 +0000" stop="20260721154500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>While enjoying a tea break, Mr Bull accidentally breaks his delicate teapot. He takes the pieces to Miss Rabbit in the hope that she can mend it. (S4 Ep44)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721154500 +0000" stop="20260721155500 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>Tim and Kai try to uncover trinkets buried at the beach. (S2 Ep7)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721155500 +0000" stop="20260721161500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>A heatwave means the annual Porthole sandcastle contest is cancelled! Stan needs to find out how animals keep cool, so they can too, and the contest can continue! (S1 Ep27)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721161500 +0000" stop="20260721163000 +0000">
    <title lang="zh">New: PAW Patrol</title>
    <desc>Farmer Yumi dreams about what her new baby will be like when she's bigger. (S12 Ep16)</desc>
    <date>2026-07-21</date>
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    <title lang="zh">The Adventures of Paddington</title>
    <desc>Paddington meets Mateo's dog Lucky! Paddington tries to teach Lucky tricks, but Lucky will not behave! (S1 Ep25)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721164000 +0000" stop="20260721165000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>Holly forgets Ben's birthday, and rushes home to make him a birthday card. Nanny has stopped all magic, so Holly has to make the card herself. (S1 Ep23)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721165000 +0000" stop="20260721170000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>The cadets go on an underwater orienteering adventure with ocean bingo. (S3 Ep11)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721170000 +0000" stop="20260721171000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Suzy Sheep has come to play with Peppa, and has made up a pretend friend called 'Leo Lion'. (S2 Ep27)</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721171000 +0000" stop="20260721171500 +0000">
    <title lang="zh">Milkshake! Story Den</title>
    <desc>A story about two friends who are total opposites. Soft's fluff always gets up Sticky's nose, and Sticky sticks like glue to Soft! Despite their differences, can they stay friends? (S3 Ep7)</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-21</date>
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    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-21</date>
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  <programme channel="12178" start="20260721222000 +0000" stop="20260722000000 +0000">
    <title lang="zh">The Disappearance of Cari Farver</title>
    <desc>Everyone has something to hide. 5 stories. 5 shocking truths! A man ends his relationship with a woman who then disappears. Then police make a shock discovery. Thriller with Alicia Witt. (2022)</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="12178" start="20260722000000 +0000" stop="20260723000000 +0000">
    <title lang="zh">Castle</title>
    <desc>While the team investigates the murder of a toy company CEO, Castle uncovers a lead to his mysterious disappearance, launching him into a dangerous investigation of his own. (S7 Ep2)</desc>
    <date>2026-07-22</date>
  </programme>
</tv>
