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  <channel id="12178">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Channel 5+1</display-name>
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  <programme channel="12178" start="20260722000000 +0000" stop="20260722005500 +0000">
    <title lang="zh">Castle</title>
    <desc>While the team investigates the murder of a toy company CEO, Castle uncovers a lead to his mysterious disappearance, launching him into a dangerous investigation of his own. (S7 Ep2)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722005500 +0000" stop="20260722010000 +0000">
    <title lang="zh">Love Nature</title>
    <desc>Fifteen years ago Katy South started up the Prickles &amp; Paws Hedgehog rescue centre with her mum and the 'hogspital' now rehabilitates around 1400 hedgehogs every year. (S1 Ep65)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722010000 +0000" stop="20260722020000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722020000 +0000" stop="20260722030000 +0000">
    <title lang="zh">Jersey and Guernsey</title>
    <desc>On Guernsey's Cobo beach, caterer Mim hopes to fire up the pizza van ovens for the first time. On Jersey's west coast, foraging fanatic Kazz has a special request from Michelin chef. (Ep2/6)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722030000 +0000" stop="20260722040000 +0000">
    <title lang="zh">New: Tour de France 2026</title>
    <desc>Rebecca Charlton presents highlights from Stage 16. Following the second rest day, attention turns to an individual time trial around Lake Geneva between Evian-les-Bains and Thonon-les-Bains.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722040000 +0000" stop="20260722050000 +0000">
    <title lang="zh">Inside Longleat</title>
    <desc>We step back through the gates of the famous Longleat Estate as the carnival arrives - but things aren't going to plan with the helter-skelter. And bus driver Dave 'the legend' returns. (S2 Ep1)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722050000 +0000" stop="20260722060000 +0000">
    <title lang="zh">New: The Crow Girl</title>
    <desc>A second body is discovered as the team hunt the hooded figure dumping the victims. Meanwhile, Sophia is haunted by a former client, the enigmatic and troubled Victoria. (S1 Ep2/6)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722060000 +0000" stop="20260722073000 +0000">
    <title lang="zh">The Body in the Bag: The Murder of Melanie Hall</title>
    <desc>The disappearance and murder of Melanie Hall, last seen at a nightclub in June 1996, whose remains were discovered on a slip road off the M5 13 years later.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722073000 +0000" stop="20260722085500 +0000">
    <title lang="zh">A Killer Makes a Call</title>
    <desc>True crime series. In 2011 a distressed 999 call is made by Julie Dixon to say masked men have attacked, and her partner David is in a room on fire. But a different story later emerges... (Ep1)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722085500 +0000" stop="20260722090000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722090000 +0000" stop="20260722100000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722100000 +0000" stop="20260722105000 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>Nursing staff have called in sick at Barnsley Hospital and the team is under pressure as patient numbers are rising. A patient in extreme pain needs immediate treatment. (S5 Ep 7)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722105000 +0000" stop="20260722114500 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>As winter hits, the cold weather causes a spike in admissions at Barnsley Hospital. For the casualty team, there's no let-up in the blue-light arrivals. (S5 Ep 8)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722114500 +0000" stop="20260722121000 +0000">
    <title lang="zh">Friends</title>
    <desc>...Man Ever. Joey's duck swallows Ross's wedding ring. Phoebe suffers extreme mood swings because of her pregnancy. (S4 Ep22)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722121000 +0000" stop="20260722123500 +0000">
    <title lang="zh">Friends</title>
    <desc>...Monica's Wedding: Part 1. On the eve of the wedding, Ross searches for missing Chandler, who has doubts, while the girls distract unsuspecting Monica. (S7 Ep23)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722123500 +0000" stop="20260722132500 +0000">
    <title lang="zh">**Visually Signed** Amazing...</title>
    <desc>...Railway Adventures with Nick Knowles. Nick's Alaskan journey begins in Anchorage and takes him north to the USA's coldest city, taking in the mighty Matanuska Glacier on the way. (VS) (Ep5)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722132500 +0000" stop="20260722133500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722133500 +0000" stop="20260722134500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>When Milo and his pals arrive for work at Turbo Taxis, they have to collect Dame Delores for her big concert that night. (BSL) (S1 Ep34)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722134500 +0000" stop="20260722140000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>When Paddington enters Mr Brown into the Townhall talent contest, Mr Brown gets stage fright and Paddington must come to the rescue. (VS) (S1 Ep18)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722140000 +0000" stop="20260722140500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Grandpa Pig and Grandad Dog are on their boats when Grandpa Pig drops an anchor on his foot! After an x-ray and plaster cast at the hospital, Grandpa Pig needs to stay overnight. (S9 Ep16)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722140500 +0000" stop="20260722141000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Grandpa Pig found his night at the hospital so comfortable, he's reluctant to leave! Peppa and Suzy volunteers to nurse him at home and make sure he's as comfortable as in hospital. (S9 Ep17)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722141000 +0000" stop="20260722141500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>Tweedy uses an old nailbrush to clean up Fluff's muddy paw prints. But the frog-themed brush looks quite intimidating from Fluff's point of view! (Ep28)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722141500 +0000" stop="20260722142000 +0000">
    <title lang="zh">Odo</title>
    <desc>Doodle's favourite grunge band comes to play at camp, but the campers need to build a windmill to give the band enough electricity to play super loud (which is how Doodle likes it). (S2 Ep38)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722142000 +0000" stop="20260722143500 +0000">
    <title lang="zh">Thomas &amp; Friends</title>
    <desc>Charlie is a small purple engine who likes to tell jokes. One day Charlie discovers an elephant on the line and tries to alert the other engines. (S17 Ep10)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722143500 +0000" stop="20260722144500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>Norman is making a spy movie. However he makes James do all the stunts and puts him in danger, including getting trapped in a garage fire. (S10 Ep7)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722144500 +0000" stop="20260722145000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>It's the day of Penny Polar Bear's party! The children find out they will be playing ice hockey! They are kitted out in safety gear at the ice rink and have great fun learning to play. (S9 Ep18)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722145000 +0000" stop="20260722150000 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>Zac is excited about his first sleepover but struggles to get to sleep. Pip and Posy realise that Zac's bedtime routine is different to theirs, so they try doing things his way. (S2 Ep12)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722150000 +0000" stop="20260722151000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>Mayor Humdinger's birthday party goes horribly awry when Marshall Kitty gets trapped inside a life-sized pinata. (S10 Ep21)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722151000 +0000" stop="20260722152000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter R, exploring amazing things that begin with R, helping little ones to discover letters and sounds, before an alphabet-inspired move: Run! (S1 Ep18)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722152000 +0000" stop="20260722153500 +0000">
    <title lang="zh">Rubble &amp; Crew</title>
    <desc>Mix and Motor's favourite TV star has a new movie playing in Builder Cove. But first the pups need to build a movie theatre to watch it! (Ep17)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722153500 +0000" stop="20260722154000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>George has lost Mr Dinosaur, so Mummy Pig takes them along to the police station to see if anyone has handed him in. (S5 Ep36)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722154000 +0000" stop="20260722154500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Miss Rabbit gives George a special 'dinosaur' fruit smoothie to make him big and strong. (S4 Ep45)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722154500 +0000" stop="20260722160000 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>Tim has a clear out of all his old stuff but soon finds not all of it is destined for the rubbish tip. (S2 Ep8)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722160000 +0000" stop="20260722161500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>When a run-away duckling follows Grace home from the Ley it's a race against time for Stan and Gran to return it to its family and 'crack' the case. (S1 Ep28)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722161500 +0000" stop="20260722162500 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>Uncle Otis accidentally slips and tosses Julia and Julius's new goldfish, Marigold, into the river. (S12 Ep17)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722162500 +0000" stop="20260722163000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>It's Love Day in Windsor Gardens! And Paddington is on a mission to deliver Love Day cards to all his friends. (S1 Ep26)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722163000 +0000" stop="20260722164000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>It's Love Day in Windsor Gardens! And Paddington is on a mission to deliver Love Day cards to all his friends. (S1 Ep26)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722164000 +0000" stop="20260722165000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>After Queen Thistle reads the children a story about the stars, the children wonder where they go in the daytime, so they pay a visit to the Wise Old Elf. (S1 Ep24)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722165000 +0000" stop="20260722170000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>Frizzy leads a rescue mission when her dad gets into trouble in the mountains. (S3 Ep12)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722170000 +0000" stop="20260722170500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa, George and Daddy are in the garden painting a picture of a cherry tree when the ducks run through the paint and all over their masterpiece. (S2 Ep28)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722170500 +0000" stop="20260722171500 +0000">
    <title lang="zh">Milkshake! Story Den</title>
    <desc>Join Derek in the Story Den to read a story about 'space day'! Madame Gazelle takes Peppa, George and all their friends to the space museum to learn how to be real astronauts. (S3 Ep9)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722171500 +0000" stop="20260722193000 +0000">
    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722193000 +0000" stop="20260722204500 +0000">
    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722204500 +0000" stop="20260722205000 +0000">
    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722205000 +0000" stop="20260722222000 +0000">
    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260722222000 +0000" stop="20260723000000 +0000">
    <title lang="zh">A Date with Danger</title>
    <desc>Everyone has something to hide. 5 stories. 5 shocking truths! Based on true events, this dramatic thriller exposes the world of romantic swindlers who make a living by cheating on women. (2022)</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12178" start="20260723000000 +0000" stop="20260723005500 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle and Beckett investigate a killer who appears to have superhuman abilities. (S7 Ep3)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723005500 +0000" stop="20260723010000 +0000">
    <title lang="zh">Love Nature</title>
    <desc>The opportunity to see a totally black sky unaffected by light pollution is rare. But lack of such pollution means stars can be seen more clearly at Northumberland National Park. (S1 Ep66)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723010000 +0000" stop="20260723020000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723020000 +0000" stop="20260723030000 +0000">
    <title lang="zh">Jersey and Guernsey</title>
    <desc>An 18th century replica sailing ship arrives at St Helier's Port, brand new chocolate creations are showcased, plus a spot of seaweed foraging on Guernsey. (Ep3/6)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723030000 +0000" stop="20260723040000 +0000">
    <title lang="zh">New: Tour de France 2026</title>
    <desc>Rebecca Charlton presents Stage 17 highlights with the day's key moments, analysis and reaction, as the peloton continues its journey through the Alps with a stage from Chambery to Voiron.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723040000 +0000" stop="20260723050000 +0000">
    <title lang="zh">New: Casualty 24/7: Every Second Counts</title>
    <desc>Paramedics bring 23-year-old plumber Jake to resus, where it's suspected that he has broken his ankle. Alistair needs assessing after he's injured in a gas explosion at work.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723050000 +0000" stop="20260723060000 +0000">
    <title lang="zh">New: The Crow Girl</title>
    <desc>Pressure mounts as a third body is dumped outside a private school. Jeanette's dogged pursuit of Lowry comes under fire, but the bond with Sophia grows stronger. (S1 Ep3/6)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723060000 +0000" stop="20260723070500 +0000">
    <title lang="zh">Surgeons: A Matter of Life or Death</title>
    <desc>Following extraordinary life-saving operations, minute by minute. Stephen has highly aggressive jaw cancer and undergoes ground-breaking surgery to save his life. (Ep1)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723070500 +0000" stop="20260723080500 +0000">
    <title lang="zh">A&amp;E After Dark</title>
    <desc>An aggressive patient must be restrained and admitted to the dedicated mental health department, and police bring in a patient who hurt his ankle while fleeing arrest. (S5 Ep12)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723080500 +0000" stop="20260723090000 +0000">
    <title lang="zh">New: Skin A&amp;E</title>
    <desc>Dr Natalia Spierings meets a fellow body builder with a lump on her shin while Dr Magnus Lynch helps a golfer with a skin condition that's affecting her swing. (S6 Ep12)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723090000 +0000" stop="20260723100000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723100000 +0000" stop="20260723105000 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>It's all change at Barnsley casualty as a new system is introduced; Sister Benita takes on the role of team leader for the first time; the staff treats critical patients. (S5 Ep 9)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723105000 +0000" stop="20260723114500 +0000">
    <title lang="zh">Casualty 24/7: Every Second Counts</title>
    <desc>The casualty department is full, but ambulances are still bringing in critically ill patients, including a husband who was found collapsed on the floor. (S5 Ep 10)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723114500 +0000" stop="20260723121000 +0000">
    <title lang="zh">Friends</title>
    <desc>Monica and Phoebe speculate about who might be the father of Rachel's baby, while Rachel debates whether or not to tell the unsuspecting dad at all. (S8 Ep2)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723121000 +0000" stop="20260723123500 +0000">
    <title lang="zh">Friends</title>
    <desc>Almost everyone seems to know who the father of Rachel's baby is. Phoebe and Joey lie about a gas leak to get into Monica and Chandler's apartment. (S8 Ep3)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723123500 +0000" stop="20260723132600 +0000">
    <title lang="zh">**Visually Signed** Amazing...</title>
    <desc>...Railway Adventures with Nick Knowles. From the misty mountains of Sa Pa to the jam-packed city of Hanoi, Nick discovers a Vietnam that is developing fast and thriving. (VS) (Ep3)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723132600 +0000" stop="20260723133500 +0000">
    <title lang="zh">This is Channel 5 +1</title>
    <desc>This is Channel 5 +1</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723133500 +0000" stop="20260723134500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>Milo and pals are making jam at Farmer Tilly's factory but spend too long eating the fruit! They speed up the machine to make up for lost time but end up in a sticky situation. (BSL) (S1 Ep35)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723134500 +0000" stop="20260723140000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>Paddington accidentally releases the school pet that Judy is looking after. Paddington and Judy search for it in the house and in Mr Curry's garden. (VS) (S1 Ep19)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723140000 +0000" stop="20260723140500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Mr Meerkat shows the children a huge wall that needs painting. They create a fantastic mural using lots of different techniques: brushes, sponges, buggy ropes and even a paint cannon! (S9 Ep19)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723140500 +0000" stop="20260723141000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>It's the day of the duck race! When Miss Rabbit gives the sign, everyone drops their ducks in the river at the first bridge - whose will make it to the second bridge first? (S9 Ep20)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723141000 +0000" stop="20260723141500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>A bored Fluff discovers a wooden ruler while waiting for Tweedy to play with him. It gives Tweedy an idea for some seesaw fun that they can both enjoy! (Ep29)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723141500 +0000" stop="20260723142000 +0000">
    <title lang="zh">Odo</title>
    <desc>The campers bring pictures of themselves as eggs into camp. But Doodle is missing and Odo worries it's because Doodle is adopted. (S2 Ep39)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723142000 +0000" stop="20260723143500 +0000">
    <title lang="zh">Thomas &amp; Friends</title>
    <desc>After Thomas accidentally gets his firebox wet, Paxton overhears Toby saying that Thomas has lost his puff and heads off across Sodor to look for it! (S17 Ep11)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723143500 +0000" stop="20260723144500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>While left in charge of the veterinary centre, Hannah inadvertently allows a fox escape. So Hannah, Trevor and Norman search for the fox. (S10 Ep8)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723144500 +0000" stop="20260723145000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>At the gym, Madame Gazelle is teaching the children about martial arts. Along with Mr Bull, the children learn how to fall safely, balance and how to throw punches in the right stance! (S9 Ep21)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723145000 +0000" stop="20260723145500 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>During a game of Superball, Posy makes an amazing catch that no one sees. Desperate to re-create it for everyone, she ends up taking over and ruining the game. (S2 Ep13)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723145500 +0000" stop="20260723151000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>Mayor Humdinger tries pushing fog into Adventure Bay, it's up to the PAW Patrol to find animals missing in the clouds and save the day. (S10 Ep22)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723151000 +0000" stop="20260723152000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter S, exploring amazing things that begin with S, helping little ones to discover letters and sounds, before an alphabet-inspired move: Star Jumps! (S1 Ep19)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723152000 +0000" stop="20260723153000 +0000">
    <title lang="zh">Rubble &amp; Crew</title>
    <desc>Motor's super special birthday present gets delayed when the pups realise Builder Cove's airport needs a bigger runway. (Ep18)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723153000 +0000" stop="20260723154000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa and her playgroup friends try to decide what they might like to be when they grow up. (S5 Ep37)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723154000 +0000" stop="20260723154500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>George finds it difficult to keep hold of his big dinosaur balloon. Who can stop it from flying off to the moon? (S4 Ep46)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723154500 +0000" stop="20260723160000 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>Tim, Tia and Tommy try to convince Mum and Dad to let them have a pet. (S2 Ep9)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723160000 +0000" stop="20260723161500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>Melanie gets squirted with water on the beach, but no one saw who did it! Stan and Gran are on the case and find some very unusual suspects! (S1 Ep29)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723161500 +0000" stop="20260723162500 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>When Ms Marjorie and Mr Park don wingsuits to see a rare flower, a flying squirrel sends them off course! (S12 Ep18)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723162500 +0000" stop="20260723164000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>Mr Gruber gives Paddington a Chinese fingertrap and Paddington gets stuck to Mr Curry while auditioning for a play. (S1 Ep27)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723164000 +0000" stop="20260723165000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>Ben and Holly make a new caterpillar friend, but she is sad that she cannot fly. (S1 Ep25)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723165000 +0000" stop="20260723170000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>Big Trev tells a childhood story while waiting for his old turtle friend, Salty. (S3 Ep13)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723170000 +0000" stop="20260723170500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Grandpa Pig has built a little train called Gertrude. When he takes Peppa and George for a ride, there is room for lots of their friends. (S2 Ep29)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723170500 +0000" stop="20260723171500 +0000">
    <title lang="zh">Milkshake! Story Den</title>
    <desc>Join Olivia for a story about Thomas and Kana trying to follow the rainbow to find the prize that lies at its end. But, the rainbow keeps moving. What will they discover along the way? (S3 Ep10)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723171500 +0000" stop="20260723193000 +0000">
    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723193000 +0000" stop="20260723204500 +0000">
    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723204500 +0000" stop="20260723205000 +0000">
    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723205000 +0000" stop="20260723222000 +0000">
    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260723222000 +0000" stop="20260724000000 +0000">
    <title lang="zh">A Diet to Die For</title>
    <desc>Everyone has something to hide. 5 stories. 5 shocking truths! Jennifer Grey stars in this biopic of Gwen Shamblin, known for her controversial Weigh Down diet control programme workshops. (2023)</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12178" start="20260724000000 +0000" stop="20260725000000 +0000">
    <title lang="zh">Castle</title>
    <desc>When an ice cream vendor is shot Castle goes undercover at an elementary school to find the witness, but nothing goes as planned. (S7 Ep4)</desc>
    <date>2026-07-24</date>
  </programme>
</tv>
