<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260521232043 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12218/20260521.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12218&amp;date=20260521&amp;timezone=None">
  <channel id="12218">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">More4 HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12218" start="20260521002000 +0000" stop="20260521005000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Vicky Crawford welcomes her rivals to her aptly named terrace house, The Terrace, in Oxford. Two pairs of guests make some grim discoveries, including hairs and a pre-sucked sweet.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521005000 +0000" stop="20260521012000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The final visit is to Robin and Liza's Georgian mansion, Tall John's House, in the Brecon Beacons. The guests gush over their new friendships, but Vicky doesn't seem to share the sentiment.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521012000 +0000" stop="20260521015000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time to settle some scores. There's anger as well as tears of joy when the winner is revealed.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521015000 +0000" stop="20260521025500 +0000">
    <title lang="zh">Location, Location, Location</title>
    <desc>Kirstie Allsopp and Phil Spencer catch up with mum and daughter Linda and Laura, who were looking for a Bristol bolthole, and Ranald and Marjorie, who were upsizing in Glasgow. (S38 Ep5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521025500 +0000" stop="20260521040000 +0000">
    <title lang="zh">PopMaster TV</title>
    <desc>Brand new series: Ken Bruce hosts the third heat, as more music enthusiasts are put to the test. Who can come out top of the charts and secure their place on the leaderboard? (S3 Ep3)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521040000 +0000" stop="20260521050000 +0000">
    <title lang="zh">New: Kevin McCloud's Listed</title>
    <desc>Britain - Brand new series: From the gothic fantasy of Castell Coch to the Liverpool's Philharmonic Dining Rooms' loos, why are we so good at saving the buildings of the rich? (Ep2/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521050000 +0000" stop="20260521060500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Mark, who's 51, has come off his bike. Doctors are concerned that he may have life-changing damage to his spine. Dibs, who's 60, has fallen 10 feet off a balcony onto concrete. (S15 Ep7)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521060500 +0000" stop="20260521071000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Cyclist Ollie, who's 16, has been in a traffic accident. Dominic's throat has been bleeding badly after he had his tonsils out. Narayan, who's six, has paper stuck in his ear. (S18 Ep10)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521071000 +0000" stop="20260521081500 +0000">
    <title lang="zh">Kevin McCloud's Listed Britain</title>
    <desc>Brand new series: From the gothic fantasy of Castell Coch to Liverpool's Philharmonic Dining Rooms's marble loos, why is Britain so good at saving the buildings of the powerful? (Ep2/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521081500 +0000" stop="20260521092000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Mark, who's 51, has come off his bike. Doctors are concerned that he may have life-changing damage to his spine. Dibs, who's 60, has fallen 10 feet off a balcony onto concrete. (S15 Ep7)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521092000 +0000" stop="20260521102500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Cyclist Ollie, who's 16, has been in a traffic accident. Dominic's throat has been bleeding badly after he had his tonsils out. Narayan, who's six, has paper stuck in his ear. (S18 Ep10)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521102500 +0000" stop="20260521105500 +0000">
    <title lang="zh">Food Unwrapped's South Korean...</title>
    <desc>...Adventure: From Seoul to Gwangju, and from kimchi to Korean Fried Chicken and spam, Kate Quilton and John Whaite unearth the origins of the Korean foods that are exploding in popularity.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521105500 +0000" stop="20260521140000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521140000 +0000" stop="20260521155500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521155500 +0000" stop="20260521165500 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>Henry Cole and Simon O'Brien head to Middlesex and Surrey, where Simon repurposes a 1950s hairdryer and an old school desk, and Henry restores a child's motorbike. (S3 Ep4)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521165500 +0000" stop="20260521175500 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>On the south coast, Henry Cole gets to work on an aircraft fuel tank, and Simon O'Brien becomes obsessed with an iconic 1960s speedboat. (S3 Ep5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521175500 +0000" stop="20260521182500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Garry and Zara host at the Cliffemount Hotel in Runswick Bay, North Yorkshire. The guests are blown away by the sea views but disappointed by the decor.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521182500 +0000" stop="20260521185500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Alistair and Lana host at the Quayside Hotel in Boston, Lincolnshire. Most of their guests are bowled over by the bling, but Claire feels like she's stuck in a neon nightmare!</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521185500 +0000" stop="20260521193000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Claire and Adam host at Hollington Park Glamping, near Newbury. Sisters Daniele and Chantal are happy campers, but the other guests are shocked by the communal composting toilet.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521193000 +0000" stop="20260521200000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Sisters Daniele and Chantal welcome their rivals to Swan House in Essex. The traditional decor impresses their guests, but Lana has wardrobe woes, and one couple have a bad night's sleep.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521200000 +0000" stop="20260521203500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time to find out how much they've been paid. After some scathing scores for cleanliness, the winner is announced.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521203500 +0000" stop="20260521210500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Weston-super-Mare. Zumba teacher Amanda plans a locally sourced Somerset menu, including pork in cider. But the friendly banter nosedives when Harry tries to guess everyone's ages. (Ep1/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521210500 +0000" stop="20260521213500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Weston-super-Mare. Rugby-mad Harry hopes to impress his guests with Hungarian grub, including beef in hunter's sauce. But Nancy is out for revenge after Harry overestimated her age. (Ep2/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521213500 +0000" stop="20260521221000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Weston-super-Mare. Drama teacher Nancy throws an Austrian-themed party with Wiener schnitzel, venison stew and a lesson in yodelling. (Ep3/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521221000 +0000" stop="20260521224000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Weston-super-Mare. Farm estate manager Chris hosts an evening based on his love of all things African, with savoury doughnuts, deep-fried beef, an exotic dessert and dancing. (Ep4/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521224000 +0000" stop="20260521231500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Weston-super-Mare. Tracy plans a black-tie-and-ballgowns evening and gives her guests a dance lesson. But can she cook her steak to their liking? (Ep5/5)</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521231500 +0000" stop="20260521235000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Martyn and Elaine kick off the competition at their adults-only B&amp;B, The Hillcroft, in Torquay. But Tony and Lisa find fault with their en-suite, and Jorge demonstrates a keen eye for dust.</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260521235000 +0000" stop="20260522000000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Youngsters Sam and Henry hope to impress with their five-star rooms at The Bear and Swan country pub in Somerset. But Jorge's room makes him feel like he's been drinking from a dodgy keg!</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12218" start="20260522002000 +0000" stop="20260522005000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Childhood sweethearts Tony and Lisa welcome their rivals to the family-friendly Guesthouse East in Eastbourne, where Sam and Henry discover a dirty secret...</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522005000 +0000" stop="20260522012000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>At the Shirley B&amp;B in Bournemouth, Jorge is proud of his powerful showers, which Martyn and Elaine experience first-hand, thanks to an accidental demonstration.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522012000 +0000" stop="20260522015000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time. There are harsh truths, heated debates and downright disagreements before the winner is announced.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522015000 +0000" stop="20260522025500 +0000">
    <title lang="zh">Location, Location, Location</title>
    <desc>We catch up with Steph and Nick who scoured central Scotland to find their first home... did Dennyloanhead deliver? In Bristol, did Elly and Paul's feline futureproofing work out? (S39 Ep7)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522025500 +0000" stop="20260522040000 +0000">
    <title lang="zh">PopMaster TV</title>
    <desc>Brand new series: Ken Bruce hosts the fourth heat, as more contestants relive the hits and see if they really know the charts! But who will secure their place to play Three in Ten? (S3 Ep4)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522040000 +0000" stop="20260522050000 +0000">
    <title lang="zh">Great British Train Journeys...</title>
    <desc>...from Above: Aerial cameras track the Ffestiniog Railway as it races through Eryri changing Welsh history, from coastal Porthmadog to Blaenau Ffestiniog's slate mines. (Ep2/4)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522050000 +0000" stop="20260522060500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>John has been in a cycling accident. He went over his handlebars and was unconscious for 10 minutes. Sydney has severe chest pains. Alan has fallen and fractured his elbow. (S15 Ep11)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522060500 +0000" stop="20260522071000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Neil's rushed in with lung injuries after coming off his bike. Michael's brought in with chest problems after collapsing on a golf course. And George grazes his eye on a branch. (S15 Ep18)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522071000 +0000" stop="20260522081500 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a woman who thinks she may be having a heart attack, a bingo caller who has diabetes and feels unwell, and a mum-of-nine who's collapsed on her kitchen floor. (S6 Ep7)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522081500 +0000" stop="20260522092000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>John has been in a cycling accident. He went over his handlebars and was unconscious for 10 minutes. Sydney has severe chest pains. Alan has fallen and fractured his elbow. (S15 Ep11)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522092000 +0000" stop="20260522102500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Neil's rushed in with lung injuries after coming off his bike. Michael's brought in with chest problems after collapsing on a golf course. And George grazes his eye on a branch. (S15 Ep18)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522102500 +0000" stop="20260522105500 +0000">
    <title lang="zh">Food Unwrapped</title>
    <desc>More favourite investigations. Kate and Helen get the scoop on vanilla. In the Netherlands, Matt explores the myth that Edam balls were once used as emergency cannon balls! (S17 Ep4)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522105500 +0000" stop="20260522140000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522140000 +0000" stop="20260522155500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522155500 +0000" stop="20260522165500 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>Henry Cole and Simon O'Brien visit Surrey and Middlesex, where Henry restores a pair of racing go-karts, and Simon repurposes an old butcher's block into a coffee table. (S3 Ep6)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522165500 +0000" stop="20260522175500 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>Henry Cole refurbishes a classic Ford Mustang and a neon garage sign, while Simon O'Brien restores a classic Chopper bicycle and turns a bass guitar into a chair. (S3 Ep7)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522175500 +0000" stop="20260522182500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The competition kicks off at Genice Hall and Cathy Hudson's Holland Hall Hotel in Upholland, Lancashire. There's a battle of the breakfasts and feedback that cuts deep.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522182500 +0000" stop="20260522185500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Lydia Perkins and Luke Mainprize host at The Railway Inn near Hull. Their guests find little to complain about, but the pressure is on for Luke's breakfast.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522185500 +0000" stop="20260522193000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Sarah and Pete Healey welcome their rivals to The Driftwood B&amp;B in Weymouth. Cathy and Genice find the place shipshape, and Lygia prepares to party when she spots disco balls.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522193000 +0000" stop="20260522200000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The final visit is to The Bull Hotel in Wrotham, Kent, where owner Lygia Fontanella-Deadman and breakfast chef Mary Murray pride themselves on a luxury stay. But emotions run high.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522200000 +0000" stop="20260522203500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for one last time to find out how much they've been paid. There's some surprising feedback before the winner is announced.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522203500 +0000" stop="20260522210500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Llanelli. House-proud Charlotte plans a menu that reflects her personality and a rugby choir performance in her living room. (Ep1/5)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522210500 +0000" stop="20260522213500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Llanelli. Electrician and bachelor Steve serves soup, lasagne and homemade wine, on a lively night featuring a shocking revelation. (Ep2/5)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522213500 +0000" stop="20260522221000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Llanelli. Occupational nurse Christine serves up a menu of family favourites and a rock band performance. But then Ainsley tells Christine that she looks like one of her exes... (Ep3/5)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522221000 +0000" stop="20260522224000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Llanelli. Retired French teacher Meic plans an authentic French menu. But what will he make of Charlotte turning up wearing an onion necklace? (Ep4/5)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522224000 +0000" stop="20260522231500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Llanelli. Teaching assistant Ainsley hosts with an authentic Russian theme. Can her vodka-infused pavlova and some Russian dancing compensate for the cantankerous mood at the table? (Ep5/5)</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522231500 +0000" stop="20260522235000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>John Whitworth welcomes his guests to the quirky The Edge Accommodation in Huddersfield. But a revelation about what's behind some of the doors makes the group feel uneasy.</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12218" start="20260522235000 +0000" stop="20260523000000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Best friends Sally and Teresa pride themselves on the community spirit at Darwin Lake Holiday Village in Matlock. But accusations of cheating fly when the guests compete in a sports day.</desc>
    <date>2026-05-22</date>
  </programme>
</tv>
