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  <channel id="12218">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">More4 HD</display-name>
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  <programme channel="12218" start="20260820002000 +0000" stop="20260820005000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's payment day, and there are gripes galore as the B&amp;Bers meet one last time to dissect their feedback, find out how much they've been paid, and have a good old barney. But who's won?</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820005000 +0000" stop="20260820015000 +0000">
    <title lang="zh">Car S.O.S</title>
    <desc>Fiat 500: Tim Shaw and Fuzz Townshend restore an iconic 1967 Fiat 500 that's been rusting away in owner Duncan's garage. It's a race against time to get the Italian job done. (S5 Ep1/10)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820015000 +0000" stop="20260820025500 +0000">
    <title lang="zh">Car S.O.S</title>
    <desc>Sunbeam Alpine: Tim Shaw and Fuzz Townshend use all their know-how to restore Ray's superstylish 1960s British sports car: a Sunbeam Alpine. (S5 Ep3/10)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820025500 +0000" stop="20260820040000 +0000">
    <title lang="zh">Grand Designs</title>
    <desc>Ship's captain Dorran promised his family he'd build a super-modern underground lair on a hill outside Canterbury. But as the epic build hits choppy waters, will Dorran fulfil their dream?</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820040000 +0000" stop="20260820050000 +0000">
    <title lang="zh">Roman Empire by Train with...</title>
    <desc>...Alice Roberts: In Rome, Alice digs into some of the stories behind the city's world-famous ancient landmarks and Rome's debt to the Etruscans. In Florence, it's time for cocktails. (Ep3)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820050000 +0000" stop="20260820060500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Daisy, who's 22 months old, has serious injuries after being kicked in the head by a racehorse at her family's stables. And Florence, who's 100, may have had a stroke. (S10 Ep3/24)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820060500 +0000" stop="20260820071000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>This episode is about the importance of powerful and resilient bonds. Cyril, who's 91, has been in a car crash. Five-year-old Roman has a pencil stuck in his ear. (S10 Ep4/24)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820071000 +0000" stop="20260820081500 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a man who's had a blackout behind the wheel of a van and a man who's had a severe allergic reaction after clearing poison ivy from a garden. (S5 Ep3)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820081500 +0000" stop="20260820092000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Daisy, who's 22 months old, has serious injuries after being kicked in the head by a racehorse at her family's stables. And Florence, who's 100, may have had a stroke. (S10 Ep3/24)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820092000 +0000" stop="20260820102500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>This episode is about the importance of powerful and resilient bonds. Cyril, who's 91, has been in a car crash. Five-year-old Roman has a pencil stuck in his ear. (S10 Ep4/24)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820102500 +0000" stop="20260820105500 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Maria and Paul dream of owning a home away from home among the Andalucian countryside, to escape the English winters. Can Craig Rowe find 'the one' for their budget of £270k?</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820105500 +0000" stop="20260820140000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820140000 +0000" stop="20260820155500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820155500 +0000" stop="20260820170000 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>Simon O'Brien and Max McMurdo head to Surrey to meet upcycler Rob, who has a range of sheds a few miles from Gatwick Airport. (S4 Ep9)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820170000 +0000" stop="20260820173500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Hospitality expert Jayne and her husband Pete pride themselves on their attention to detail at The White Horse in Maldon. But paying to park proves problematic for some of their guests.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820173500 +0000" stop="20260820180500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Christine and Paul host at the Barnfield B&amp;B in St Osyth, Essex, where Christine also runs spiritual retreats. But some of their guests are shocked by the bathroom arrangements.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820180500 +0000" stop="20260820183500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Phil and Jill have spent huge sums on their 18th-century inn, The Black Swan, in Pickering, North Yorkshire. But hardly any of the guests get a good night's sleep.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820183500 +0000" stop="20260820191000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Agi and Jayne host at Delamere Farm in Northborough. The deluxe rooms impress the guests, but fastidious Jayne picks up on a few imperfect details.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820191000 +0000" stop="20260820194000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time to settle some scores. After bitter rebukes and tears, the payments are revealed and the winner is announced.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820194000 +0000" stop="20260820201000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Hull area. Drinks brand ambassador Dan serves up classic Greek grub, while some of his guests struggle to get a word in... (Ep1/5)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820201000 +0000" stop="20260820204000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Hull area. Computer fanatic Matt hosts the second night, with culinary cock-ups, revelations of scoffing sofas, and sumo shenanigans on the menu. (Ep2/5)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820204000 +0000" stop="20260820211500 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Hull area. Dog walking entrepreneur Jordanna hosts a Mexican-themed evening featuring culinary compliments, offers of feet-kissing and some unwanted guests. (Ep3/5)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820211500 +0000" stop="20260820215000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Hull area. Jayne - the self-proclaimed number one florist in Hull - gives her guests a taste of Spain with her food, flamenco and fiesta. Tony comes dressed as a matador. (Ep4/5)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820215000 +0000" stop="20260820222000 +0000">
    <title lang="zh">Come Dine with Me</title>
    <desc>Hull area. The competition moves to Doncaster, where Tony serves up some countryside cuisine on a final night featuring hit-and-miss food, dirty cutlery and a wolf-whistling hoo-ha. (Ep5/5)</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820222000 +0000" stop="20260820225000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The competition begins at Sawcliffe Manor in Lincolnshire, where one guest has a milk bath while another has a beef about the lack of vegan options at breakfast.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820225000 +0000" stop="20260820232000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Charlotte and Donna host the second visit at Rooms at the Inn in Nottinghamshire, where one guest gets cocky about his own chances and the hosts are left with an earache.</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820232000 +0000" stop="20260820235000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>On day three, Rob hosts at his vineyard and glampsite in Nottinghamshire. What will his guests make of gravy wine and a chicken invasion at breakfast?</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260820235000 +0000" stop="20260821000000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Karlie hosts the final visit at her holiday park in Greater Manchester, where lavish lodges and hot tubs are a hit. But one pair still find cause to moan about their mattress...</desc>
    <date>2026-08-20</date>
  </programme>
  <programme channel="12218" start="20260821002000 +0000" stop="20260821005000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Bust-ups about breakfast. Ding-dongs over décor. And grumblings about... gravy-scented wine. It's a unique payment day on Four in a Bed - but who will reign supreme and win the week?</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821005000 +0000" stop="20260821015000 +0000">
    <title lang="zh">Car S.O.S</title>
    <desc>Caterham 7: Tim Shaw and Fuzz Townshend get their hands on a legendary British two-seater sports car, the Caterham 7 - an amateur racer's dream - owned by family man Jason. (S5 Ep9/10)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821015000 +0000" stop="20260821025500 +0000">
    <title lang="zh">Car S.O.S</title>
    <desc>Austin Tilly Truck: It's a case of conservation over restoration as Tim and Fuzz tackle a 1941 Austin 10 Utility Truck, a British army relic owned by farmer and ex-soldier Ted. (S5 Ep10/10)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821025500 +0000" stop="20260821040000 +0000">
    <title lang="zh">Grand Designs</title>
    <desc>Harry and Briony are relocating to Cornwall and building an American modernist house inspired by 1980s teen comedy Ferris Bueller's Day Off. But it's a huge and challenging project.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821040000 +0000" stop="20260821050000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Lawrence, who's 26, has been thrown 15 feet after being hit by a car. Angela, who's 63, was attacked by one of her cats as she shouted at a fox in her garden. (S10 Ep5/24)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821050000 +0000" stop="20260821060500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Josh, who's 10, arrives at A&amp;E after an accident at school, unaware that his finger was cut off in the incident. Doctors must work out how to reattach it, and how to tell him. (S10 Ep6/24)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821060500 +0000" stop="20260821071000 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a woman who's had a panic attack, a two-year-old with a high temperature, a woman who's collapsed, and a man who's recovering from knee surgery. (S5 Ep4)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821071000 +0000" stop="20260821081500 +0000">
    <title lang="zh">999: On the Front Line</title>
    <desc>Paramedics treat a man threatening to take an overdose, a woman who may have broken her hip, and a man with a suspected blood clot on his lung. (S5 Ep5)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821081500 +0000" stop="20260821092000 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Lawrence, who's 26, has been thrown 15 feet after being hit by a car. Angela, who's 63, was attacked by one of her cats as she shouted at a fox in her garden. (S10 Ep5/24)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821092000 +0000" stop="20260821102500 +0000">
    <title lang="zh">24 Hours in A&amp;E</title>
    <desc>Josh, who's 10, arrives at A&amp;E after an accident at school, unaware that his finger was cut off in the incident. Doctors must work out how to reattach it, and how to tell him. (S10 Ep6/24)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821102500 +0000" stop="20260821105500 +0000">
    <title lang="zh">A Place in the Sun</title>
    <desc>Candy and Mark are looking for the perfect rural retreat to escape to in Almería in southern Spain. Ben Hillman lines up five fab options for £75k, but will any of them result in an offer?</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821105500 +0000" stop="20260821140000 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821140000 +0000" stop="20260821155500 +0000">
    <title lang="zh">Discover Must Have Ideas: Shopping</title>
    <desc>Discover the very latest must-haves for your home and garden with Must Have Ideas.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821155500 +0000" stop="20260821170000 +0000">
    <title lang="zh">Find It, Fix It, Flog It</title>
    <desc>The boys head to Wokingham in Berkshire to meet professional gardener Mark, whose barns are bursting with bikes, bric-a-brac and baggage. (S4 Ep10)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821170000 +0000" stop="20260821173500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The first visit is to Harrogate, where management team 'Clarkey' and Katie help to run the 64-bedroom White Hart Hotel. The extra charge for posh coffee at breakfast causes a stir.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821173500 +0000" stop="20260821180500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The second visit is to Raouf and his friend Chrissie at the New Promenade Hotel in Blackpool. There's a teetering toilet seat, and Clarkey and Katie are turned off by muck on the taps.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821180500 +0000" stop="20260821183500 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Vicky Crawford welcomes her rivals to her aptly named terrace house, The Terrace, in Oxford. Two pairs of guests make some grim discoveries, including hairs and a pre-sucked sweet.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821183500 +0000" stop="20260821191000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The final visit is to Robin and Liza's Georgian mansion, Tall John's House, in the Brecon Beacons. The guests gush over their new friendships, but Vicky doesn't seem to share the sentiment.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821191000 +0000" stop="20260821194000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>It's the final day of the competition and the B&amp;Bers meet for the last time to settle some scores. There's anger as well as tears of joy when the winner is revealed.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821194000 +0000" stop="20260821201000 +0000">
    <title lang="zh">Come Dine with Me Paralympics...</title>
    <desc>...Special: Five Paralympic stars take on the culinary competition. Can dressage champion Natasha Baker ride off with the prize with her winter warmers? (Ep1/5)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821201000 +0000" stop="20260821204000 +0000">
    <title lang="zh">Come Dine with Me Paralympics...</title>
    <desc>...Special: On day two, judoka Chris Skelley's menu confuses one guest, while his starter impresses another. But what do they think of his rendition of a karaoke classic? (Ep2/5)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821204000 +0000" stop="20260821211500 +0000">
    <title lang="zh">Come Dine with Me Paralympics...</title>
    <desc>...Special: Paralympic presenter Arthur Williams goes all out with an international menu featuring fondue from Switzerland, nasi goreng from Asia, and apple crumble from the UK. (Ep3/5)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821211500 +0000" stop="20260821215000 +0000">
    <title lang="zh">Come Dine with Me Paralympics...</title>
    <desc>...Special: Wheelchair basketball star Amy Conroy hosts a night fit for historical heroes. But will Einstein, Julius Caesar, Audrey Hepburn and a suffragette enjoy the beer pong? (Ep4/5)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821215000 +0000" stop="20260821222000 +0000">
    <title lang="zh">Come Dine with Me Paralympics...</title>
    <desc>...Special: Retired swimmer Liz Johnson serves up some of her personal favourites, on a night featuring fishy goings-on, bonding over leftovers and a kazoo competition. (Ep5/5)</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821222000 +0000" stop="20260821225000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The competition kicks off at Tay House in Perth and Kinross, where the B&amp;Bers aren't too happy about a lack of TVs. And there's something fishy going on at breakfast...</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821225000 +0000" stop="20260821232000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>The second visit is to the Aberlour Hotel in Moray, where the B&amp;Bers are in good spirits at a distillery. But there's a hangover at feedback time.</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821232000 +0000" stop="20260821235000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Visit three is to Cobblehouse Country Cabins in Aberdeenshire. Graham and Emma hope the B&amp;Bers will be wowed by their wood. Will everyone be left pining for more?</desc>
    <date>2026-08-21</date>
  </programme>
  <programme channel="12218" start="20260821235000 +0000" stop="20260822000000 +0000">
    <title lang="zh">Four in a Bed</title>
    <desc>Yuliya hosts the final visit at Trinity Boutique B&amp;B in Peterhead. She takes her guests directly to jail (just visiting). But will she offer them more than just porridge at breakfast?</desc>
    <date>2026-08-21</date>
  </programme>
</tv>
