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<tv date="20260812053110 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12249/20260805.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12249&amp;date=20260805&amp;timezone=None">
  <channel id="12249">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Sth HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12249" start="20260812001500 +0000" stop="20260812010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>10/55. Alexander Armstrong is joined by co-host Ria Lina for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812010000 +0000" stop="20260812013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812013000 +0000" stop="20260812020000 +0000">
    <title lang="zh">South Today</title>
    <desc>The latest news, sport and weather for the South of England. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812020000 +0000" stop="20260812023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Comedian Al Murray and Joe Wicks join Alex Jones and Roman Kemp as the 20th birthday celebrations continue. Hannah Stitfall is live on the Farne Islands with updates on wildlife stories. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812023000 +0000" stop="20260812030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Jean's concerns grow about Lily, a worrying situation escalates for Chelsea, and Max finds himself on the receiving end of Cindy's wrath. [S,AD] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812030000 +0000" stop="20260812050000 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. The fastest men on the continent take to the stage in the 100m final in Birmingham. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812050000 +0000" stop="20260812053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812053000 +0000" stop="20260812054000 +0000">
    <title lang="zh">South Today</title>
    <desc>The latest news, sport and weather for the South of England. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812054000 +0000" stop="20260812073500 +0000">
    <title lang="zh">The Boys in the Boat</title>
    <desc>1936, the University of Washington. An underdog rowing team compete for gold at the Summer Olympics in Berlin. Based on a true story. [2023] [S,AD] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812073500 +0000" stop="20260812074000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812074000 +0000" stop="20260812130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812130000 +0000" stop="20260812163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812163000 +0000" stop="20260812170000 +0000">
    <title lang="zh">Animal Park</title>
    <desc>1/10. An exciting new species is on its way to the park, but are the keepers ready for these ferocious predators? And can Hamza Yassin uncover a lorikeet love match in the aviary? [S,AD] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812170000 +0000" stop="20260812173000 +0000">
    <title lang="zh">Trace, Track, Get My Car Back</title>
    <desc>13/16. Tracker Shaquille is desperate to hunt down a car before it's smuggled out of the country and shipped to Romania. But the clock's ticking - will he find it in time? [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812173000 +0000" stop="20260812201500 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. Amy Hunt is among the favourites for the European 200m title as qualifying begins. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812201500 +0000" stop="20260812210000 +0000">
    <title lang="zh">BBC News at One including South Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812210000 +0000" stop="20260812214500 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>11/20. Like a record, baby! JJ gets the oven fired up, trying to repurpose a record collection into something new. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812214500 +0000" stop="20260812223000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>44/53. A retired army couple join Margherita Taylor for a house hunt in the rural wilds of Norfolk. Margherita also learns about the world's most expensive spice, saffron. [S,AD] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812223000 +0000" stop="20260812233000 +0000">
    <title lang="zh">The Repair Shop</title>
    <desc>3/25. A blind photographer's cosy and comforting boots are restored to their former glory, and a school clock gifted by Florence Nightingale is revived, including a full facelift. [S,AD] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260812233000 +0000" stop="20260813000000 +0000">
    <title lang="zh">The Answer Run</title>
    <desc>8/25. Margot Robbie or Jennifer Lawrence? Les Misérables or The Phantom of the Opera? The 2000s or the 2010s? Contestants face a stream of split decisions for the chance to win big. [S] [HD]</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="12249" start="20260813001500 +0000" stop="20260813010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>11/55. Alexander Armstrong is joined by co-host Ria Lina for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813010000 +0000" stop="20260813013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813013000 +0000" stop="20260813020000 +0000">
    <title lang="zh">South Today</title>
    <desc>The latest news, sport and weather for the South of England. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813020000 +0000" stop="20260813023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Celebrity guests join Alex Jones and Roman Kemp as the 20th birthday celebrations continue. Jennifer Reoch is live in Glasgow for the partial solar eclipse. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813023000 +0000" stop="20260813030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Chelsea's family rally together in her time of need. A truth comes to light about Joel's incident. And Eve faces a new challenge as a parent. [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813030000 +0000" stop="20260813050000 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. Local boy Matt Hudson-Smith aims to make history in the men's 400m in Birmingham. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813050000 +0000" stop="20260813053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813053000 +0000" stop="20260813054000 +0000">
    <title lang="zh">South Today</title>
    <desc>The latest news, sport and weather for the South of England. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813054000 +0000" stop="20260813061000 +0000">
    <title lang="zh">MOTD: UEFA Super Cup Highlights</title>
    <desc>Highlights of the UEFA Super Cup from Salzburg in Austria, where Champions League winners Paris Saint-Germain face Europa League winners Aston Villa. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813061000 +0000" stop="20260813072500 +0000">
    <title lang="zh">Red Eye</title>
    <desc>A woman is blackmailed during a flight by a fellow passenger. Contains some strong language and some violent scenes. [2005] [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813072500 +0000" stop="20260813081000 +0000">
    <title lang="zh">The Hit List</title>
    <desc>3/9. Comedians Sara Pascoe and Rhys James are one team competing in the quickfire music quiz. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813081000 +0000" stop="20260813081500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813081500 +0000" stop="20260813130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813130000 +0000" stop="20260813163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813163000 +0000" stop="20260813170000 +0000">
    <title lang="zh">Animal Park</title>
    <desc>2/10. Kate Humble experiences being hunted by a pack of wolves. Who will come out on top? [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813170000 +0000" stop="20260813173000 +0000">
    <title lang="zh">Trace, Track, Get My Car Back</title>
    <desc>14/16. Trackers Jason and Alan are in Maidenhead, closing in on a stolen hire car. But before they get to it, the vehicle pulls away. Will they be able to trace it a second time? [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813173000 +0000" stop="20260813201500 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. Keely Hodgkinson is back on the track as the 800m reaches the semi-finals stage. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813201500 +0000" stop="20260813210000 +0000">
    <title lang="zh">BBC News at One including South Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813210000 +0000" stop="20260813214500 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>12/20. Sarah Moore tries to make the sun shine a profit on a garden umbrella, and a pair of 70s armchairs puts Larissa through her paces. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813214500 +0000" stop="20260813223000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>50/55. Chris Bavin is on hand to make the rural English dream a reality by presenting some beautiful properties to a couple returning to the UK after 20 years living in Canada. [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813223000 +0000" stop="20260813233000 +0000">
    <title lang="zh">The Repair Shop</title>
    <desc>4/25. The team salvage a vintage rugby shirt worn by a Welsh professional in the 1960s. His daughter-in-law had tried to freshen it up before framing but there was a laundry disaster. [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12249" start="20260813233000 +0000" stop="20260814000000 +0000">
    <title lang="zh">The Answer Run</title>
    <desc>9/25. In today's quiz, the questions are a straight choice between two possibilities: Madonna or Lady Gaga, Cricket or Baseball, Enid Blyton or Jacqueline Wilson. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
</tv>
