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  <channel id="12251">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One S West HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12251" start="20260808001500 +0000" stop="20260808010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>8/55. The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808010000 +0000" stop="20260808013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808013000 +0000" stop="20260808020000 +0000">
    <title lang="zh">Spotlight</title>
    <desc>The latest news, sport, weather and features from the South West of England. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808020000 +0000" stop="20260808023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Alex Jones and Roman Kemp kick off the show's week of 20th birthday celebrations, with live inserts from the Fleadh in Belfast, the world-famous festival of Irish music and culture. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808023000 +0000" stop="20260808030000 +0000">
    <title lang="zh">Our Lives: The NaNaz: Age against the Machine</title>
    <desc>A Welsh punk band of women over 50 defy ageing as they gear up for a huge NYC gig. [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808030000 +0000" stop="20260808040000 +0000">
    <title lang="zh">Granite Harbour</title>
    <desc>3/3. As the case reaches a stunning conclusion, Lindo and Bart face a race against time to find the real killer as long held secrets are finally revealed. [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808040000 +0000" stop="20260808043000 +0000">
    <title lang="zh">Would I Lie to You?</title>
    <desc>4/11. Rob Brydon hosts the award-winning comedy panel show. Team captains Lee Mack and David Mitchell are joined by guest panellists Cush Jumbo, Judi Love, Sir Grayson Perry and Tim Vine. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808043000 +0000" stop="20260808050000 +0000">
    <title lang="zh">Ann Droid</title>
    <desc>4/6. Sue's attempt at a nice family dinner with Michael and Renee doesn't go to plan. Contains some strong language. [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808050000 +0000" stop="20260808053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808053000 +0000" stop="20260808054500 +0000">
    <title lang="zh">Spotlight</title>
    <desc>The latest news, sport, weather and features from the South West of England. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808054500 +0000" stop="20260808073000 +0000">
    <title lang="zh">28 Days Later</title>
    <desc>28 days after a killer virus spreads through the UK, a group in London try to survive. Contains very strong language, sexual violence and disturbing scenes. [2002] [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808073000 +0000" stop="20260808073500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808073500 +0000" stop="20260808130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808130000 +0000" stop="20260808170000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808170000 +0000" stop="20260808183000 +0000">
    <title lang="zh">Saturday Kitchen Best Bites</title>
    <desc>Matt Tebbutt brings an array of delicious recipes from Paul Ainsworth, Judy Joo and Donal Skehan. And we head out of the studio with Rick Stein and the Hairy Bikers. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808183000 +0000" stop="20260808190000 +0000">
    <title lang="zh">Anna Haugh's Big Irish Food Tour</title>
    <desc>11/15. London-based TV presenter Laura Whitmore still considers the Wicklow coast her true home. She and Anna visit Airfield Estate urban farm to learn how to grow their own vegetables. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808190000 +0000" stop="20260808200000 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>A developer in Plymouth has tunnel vision with his plans to dig down at a bungalow, while Martin cracks up at a semi-detached house in Staffordshire. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808200000 +0000" stop="20260808201000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808201000 +0000" stop="20260808201500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808201500 +0000" stop="20260808211500 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Four teams hunt for bargains at Hemswell antiques centre, aided by experts Catherine Southon and Mark Stacey. [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808211500 +0000" stop="20260808221500 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>4/5. Restorer Peter falls in love with a rosewood coffee table, and upcycling sisters Katie and Sophie have a fabric mishap. [S] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808221500 +0000" stop="20260808231500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Looking for a new adventure in south west Wales, today's couple have £400,000 to find a new home with at least an acre of land for glamping and a forestry school. [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260808231500 +0000" stop="20260809000000 +0000">
    <title lang="zh">Night at the Museum: Secret of the Tomb</title>
    <desc>'Life' for the New York exhibits will end unless Larry gets the decaying mystic tablet to the British Museum for advice from Ahkmenrah's pharoah father. [2014] [S,AD] [HD]</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="12251" start="20260809005000 +0000" stop="20260809010000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809010000 +0000" stop="20260809010500 +0000">
    <title lang="zh">Spotlight</title>
    <desc>The latest news, sport, weather and features from the South West of England. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809010500 +0000" stop="20260809011000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809011000 +0000" stop="20260809015500 +0000">
    <title lang="zh">The Hit List</title>
    <desc>3/9. Comedians Sara Pascoe and Rhys James are one team competing in the quickfire music quiz. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809015500 +0000" stop="20260809024000 +0000">
    <title lang="zh">Alan Carr's Picture Slam</title>
    <desc>4/9. Hoping to picture-slam their way to £10,000 are friends Samantha and Shane from Coventry, siblings Taran and Raj from London, and father and son Adam and Oliver from Glasgow. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809024000 +0000" stop="20260809033500 +0000">
    <title lang="zh">Michael McIntyre's Big Show</title>
    <desc>4/6. BAFTA award-winning comedian Michael McIntyre hosts his Big Show, featuring Josh Widdicombe, Olly Alexander, Tony Bellew and Justin Hawkins. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809033500 +0000" stop="20260809042500 +0000">
    <title lang="zh">Pointless Celebrities</title>
    <desc>The celebrities aiming to lift the Pointless trophy are Charlene White, Fern Britton, Chloe Madeley, James Haskell, Crystelle Pereira, Kwoklyn Wan, Phil Wang and Pierre Novellie. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809042500 +0000" stop="20260809050000 +0000">
    <title lang="zh">How Are You? It's Alan (Partridge)</title>
    <desc>5/6. Newly single and never happier, Alan throws himself into new experiences. Contains some strong language. [S,AD] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809050000 +0000" stop="20260809051500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809051500 +0000" stop="20260809052000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809052000 +0000" stop="20260809065000 +0000">
    <title lang="zh">Bridget Jones's Diary</title>
    <desc>Romantic comedy. A neurotic thirty-something resolves to take control of her life at last. Contains strong language and some scenes of a sexual nature. [2001] [S,AD] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="12251" start="20260809065000 +0000" stop="20260810000000 +0000">
    <title lang="zh">Man Up</title>
    <desc>Romantic comedy. A divorcee (Simon Pegg) mistakes Nancy (Lake Bell) for his blind date. Contains strong language. [2015] [S,AD] [HD]</desc>
    <date>2026-08-09</date>
  </programme>
</tv>
