<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260718031339 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12263/20260715.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12263&amp;date=20260715&amp;timezone=None">
  <channel id="12263">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Food Network</display-name>
    <icon src="" />
  </channel>
  <programme channel="12263" start="20260715000000 +0000" stop="20260715010000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Alison Hammond. Prue shares recipes perfect for entertaining guests, before welcoming Alison Hammond into her kitchen where the pair make something sweet together. S1, Ep2</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715010000 +0000" stop="20260715013000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Jeffrey's Surprise Party. Ina surprises Jeffrey with a beach barbecue with his closest friends for his birthday. On the menu is grilled butterflied chicken and some broccoli kebabs. S8, Ep9</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715013000 +0000" stop="20260715020000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Photo Finish. As a thank you to Miguel for taking pictures for her, Ina makes him lemon fusilli with arugula followed by panacotta with balsamic strawberries for lunch. S8, Ep10</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715020000 +0000" stop="20260715030000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Patisserie. Amateur bakers attempt to make petits fours in a bid to reach the final, under the watchful eyes of judges Mary Berry and Paul Hollywood. But who will triumph? S3, Ep9</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715030000 +0000" stop="20260715040000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>The Final. After weeks of pastries, cakes and bread, three bakers have made it. They now face the most demanding of challenges as every aspect of their baking skill is scrutinised. S3, Ep10</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715040000 +0000" stop="20260715050000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep2</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715050000 +0000" stop="20260715053000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick Stein goes on a pigeon shoot in Cornwall, inspiring him to cook pigeon and peas. Plus, after visiting Devon, he makes a warm skate salad. S1, Ep1</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715053000 +0000" stop="20260715060000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick Stein cooks sautéed chicken with 40 cloves of garlic and a warm pheasant salad. Plus, he learns how cider is made at an old-fashioned cider farm in Somerset. S1, Ep2</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715060000 +0000" stop="20260715063000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Far-Flung Flavor. Guy Fieri heads out to grab international flavours. Dishes include shawarma and salmon souvlaki in Santa Fe and Scandinavian specialties in Kansas City, Missouri. S30, Ep13</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715063000 +0000" stop="20260715070000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Pizza Plus. Guy Fieri is diving into the pie! He starts in Boston to check out a beer-crust pizza, and he visits a funky joint serving a twist on apple pie in Reno, NV. S30, Ep14</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715070000 +0000" stop="20260715073000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Bagels, Biscuit And Boar. Guy Fieri digs into all kinds of flavour on his gastronomic trip. He samples wild boar spaetzle in Nevada and bagels in Massachusetts. S30, Ep15</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715073000 +0000" stop="20260715080000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Unique Eats. Guy Fieri's trip takes him to joints serving unique eats. He tries lamb curry in Santa Fe, NM, pork belly banh mi in Reno, NV, and a mac-and-cheese waffle. S30, Ep16</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715080000 +0000" stop="20260715083000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Cover Charge. The owners of Rock &amp; Roll Pizza in Moorpark, California, contact Charles Stiles to investigate discrepancies in their pizza supplies. What will the diners discover? S5, Ep12</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715083000 +0000" stop="20260715090000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Dinner Drama. The owner of Encore Dinner Theatre in Tustin, California, asks Charles Stiles to investigate the relationship between two employees. What will the diners discover? S5, Ep13</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715090000 +0000" stop="20260715093000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>Doves, Ducks, and Delicacies. Buddy is excited to create an old-school wedding cake - tall, ornate and filled with live birds! A dad-to-be orders a lobster tail pastry for his wife. S1, Ep7</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715093000 +0000" stop="20260715100000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>Museum, Mistakes &amp; Mother Mary. The team visit a museum for a prehistoric mammal cake. A Sweet 16 cake proves complicated and Frankie makes and decorates a cake all by himself. S1, Ep8</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715100000 +0000" stop="20260715103000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715103000 +0000" stop="20260715110000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715110000 +0000" stop="20260715113000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715113000 +0000" stop="20260715120000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715120000 +0000" stop="20260715123000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715123000 +0000" stop="20260715130000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715130000 +0000" stop="20260715140000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>Cordoba. James tours Cordoba on an Eco Tuk Tuk. He eats oxtail at a Michelin Star restaurant, helps judge a Salmorejo competition and cooks aubergine two ways. S1, Ep14</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715140000 +0000" stop="20260715150000 +0000">
    <title lang="zh">The Hairy Bikers' Northern Exposure</title>
    <desc>A trip around the Baltic wouldn't be complete without the Bikers tasting the best of Sweden on a plate with a smorgasbord. And, they cook classic Swedish meatballs with wild boar! S1, Ep6</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715150000 +0000" stop="20260715160000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Ellie Simmonds. Prue welcomes Paralympian Ellie Simmonds into her kitchen for banana bread with chocolate chips and makes a dish that reminds her of her childhood. S1, Ep3</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715160000 +0000" stop="20260715163000 +0000">
    <title lang="zh">Jamie's Easy Meals For Every Day</title>
    <desc>Jamie makes a spiced cauliflower rice pie, a dish full of colour and flavour. Plus, he shares his take on a Cajun-spiced salmon po' boy. S1, Ep21</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715163000 +0000" stop="20260715170000 +0000">
    <title lang="zh">Jamie's Easy Meals For Every Day</title>
    <desc>Jamie makes stuffed peppers, served on black bean stew, with avocado and feta cheese. Plus, he serves up a bowl of spicy chicken noodle soup. S1, Ep22</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715170000 +0000" stop="20260715173000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Shore Thing. Ina and Jeffrey head out harbourside to eat Californian BLTs and buy ingredients for a supper of Provencal scallops with basmati rice, followed by creamy panna cotta. S9, Ep1</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715173000 +0000" stop="20260715180000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Blue Print Lunch. Ina prepares a lunch for the architects who designed her new kitchen. The menu includes Californian iced tea, grapefruit and avocado salad, and lobster paella. S9, Ep2</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715180000 +0000" stop="20260715190000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Cake. The bakers face judges Paul Hollywood and Mary Berry and are asked to produce sandwich cakes, angel food cake and amazing chocolate creations. S4, Ep1</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715190000 +0000" stop="20260715200000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Bread. The surviving bakers face judges Paul Hollywood and Mary Berry and are asked to produce bread sticks, English muffins and a variety of loaves. S4, Ep2</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715200000 +0000" stop="20260715203000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James is in Cap d'Agde on France's coast, where he tries its world-class oysters straight from the sea and heads to Montpelier's central market in search of duck confit. S1, Ep3</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715203000 +0000" stop="20260715210000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James visits Naples, the birthplace of pizza. He samples the city's café culture and finds out why they think their pizza is the best on earth! Plus, he makes coffee cheesecake. S1, Ep4</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715210000 +0000" stop="20260715213000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James sails into the French port of Marseilles in search of the famous fish stew, bouillabaisse. He explores its North African quarter and cooks a lamb tagine. S1, Ep5</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715213000 +0000" stop="20260715220000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James is in Gaeta on Italy's Lazio coast. He finds out how they produce world class olives and tries local speciality, pizza pie. Plus, he serves up veal escalope and carbonara. S1, Ep6</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715220000 +0000" stop="20260715230000 +0000">
    <title lang="zh">The Hairy Bikers' Northern Exposure</title>
    <desc>A trip around the Baltic wouldn't be complete without the Bikers tasting the best of Sweden on a plate with a smorgasbord. And, they cook classic Swedish meatballs with wild boar! S1, Ep6</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715230000 +0000" stop="20260715233000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>Weekend. Nigella Lawson shares her favourite recipes to enjoy at the weekend. She makes Greek lamb with pasta, a good Sunday roast alternative and clementine cake. S1, Ep5</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260715233000 +0000" stop="20260716000000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>TV Dinners. Queen of the kitchen, Nigella Lawson, demonstrates how to make the perfect dinner to enjoy in front of the television. She makes a satisfying, quick and healthy meal. S2, Ep1</desc>
    <date>2026-07-15</date>
  </programme>
  <programme channel="12263" start="20260716000000 +0000" stop="20260716010000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Ellie Simmonds. Prue welcomes Paralympian Ellie Simmonds into her kitchen for banana bread with chocolate chips and makes a dish that reminds her of her childhood. S1, Ep3</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716010000 +0000" stop="20260716013000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Shore Thing. Ina and Jeffrey head out harbourside to eat Californian BLTs and buy ingredients for a supper of Provencal scallops with basmati rice, followed by creamy panna cotta. S9, Ep1</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716013000 +0000" stop="20260716020000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Blue Print Lunch. Ina prepares a lunch for the architects who designed her new kitchen. The menu includes Californian iced tea, grapefruit and avocado salad, and lobster paella. S9, Ep2</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716020000 +0000" stop="20260716030000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Cake. The bakers face judges Paul Hollywood and Mary Berry and are asked to produce sandwich cakes, angel food cake and amazing chocolate creations. S4, Ep1</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716030000 +0000" stop="20260716040000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Bread. The surviving bakers face judges Paul Hollywood and Mary Berry and are asked to produce bread sticks, English muffins and a variety of loaves. S4, Ep2</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716040000 +0000" stop="20260716043000 +0000">
    <title lang="zh">Sophie Grigson: Slice of Italy</title>
    <desc>Olives - The Elixir Of Life. Sophie makes a chocolate and olive oil mousse. She visits one of Puglia's oldest olive oil groves and cooks chicken with lemon garlic and olives. S1, Ep5</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716043000 +0000" stop="20260716050000 +0000">
    <title lang="zh">Sophie Grigson: Slice of Italy</title>
    <desc>Tales From The Orchard. Sophie harvests fruit from the orchard to make delicious recipes. She makes pasticciotto with cherries and cooks focaccia Barese with barbecued bream. S1, Ep6</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716050000 +0000" stop="20260716060000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep2</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716060000 +0000" stop="20260716063000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Eating Alaska. Guy and his son, Hunter, take a trip to Juneau, Alaska. They taste reindeer pie from a wood-fired pizza wagon and some Latin-Asian fusion in a funky basement spot. S30, Ep17</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716063000 +0000" stop="20260716070000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Northern Southern. In Alaska, Guy Fieri tries the food on offer at an Asian-Southern fusion house. Plus, he tastes wagyu brisket and wing nachos in Nevada. S30, Ep18</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716070000 +0000" stop="20260716073000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Cruisin' Capital Cities. Guy Fieri is checking out the tastiest cuisine in capital cities. He tries king crab in Juneau, Alaska and banana French toast in Ottawa, Canada. S30, Ep19</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716073000 +0000" stop="20260716080000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Guy's Allstar Guests. Guy Fieri starts an all-star trip in Kansas City, MO, to sample pigskin with coach Andy Reid. And, rocker Sammy Hagar tries a crazy burger and French toast. S31, Ep1</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716080000 +0000" stop="20260716083000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Mexicali Blues. The owners of Mexicali Tacos in Los Angeles ask Charles Stiles to investigate rumours of customers being served food not from the menu. What will the diners find? S6, Ep1</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716083000 +0000" stop="20260716090000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Trimming The Fat. When the owner of Spring Street Smoke House in Los Angeles notices valuable fat trimmings missing, he calls in Charles Stiles and the diners to investigate. S6, Ep2</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716090000 +0000" stop="20260716093000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>Soldiers, Sand and Salads. The team are like kids in a toy store - literally, when they are asked to make a toy shop-themed cake. They also have a beach-themed cake to create. S1, Ep9</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716093000 +0000" stop="20260716100000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>Chinese Culture and Cannolis. The team has to make a traditional Chinese dragon cake and are busy preparing cannoli shells for the annual $25 Throw Back Cannoli Day. S1, Ep10</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716100000 +0000" stop="20260716103000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716103000 +0000" stop="20260716110000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716110000 +0000" stop="20260716113000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716113000 +0000" stop="20260716120000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716120000 +0000" stop="20260716123000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716123000 +0000" stop="20260716130000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716130000 +0000" stop="20260716140000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep2</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716140000 +0000" stop="20260716150000 +0000">
    <title lang="zh">Hairy Bikers' Mississippi Adventure</title>
    <desc>Dave Myers and Si King explore the food of the American South. They start in Memphis, Tennessee, where they try iconic Southern dishes: a soul stew and fried chicken. S1, Ep1</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716150000 +0000" stop="20260716160000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Henry Dimbleby. Food campaigner Henry Dimbleby joins Prue to explain how he convinced Michelin-starred chefs to work in school kitchens. John fishes for dinner. S1, Ep4</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716160000 +0000" stop="20260716163000 +0000">
    <title lang="zh">Jamie's Easy Meals For Every Day</title>
    <desc>Avocado Tempura/Flavoured Popcorn. Jamie whips up a mouth-watering chicken dish served with his special baked beans, then Buddy shares different ways to flavour popcorn. S1, Ep23</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716163000 +0000" stop="20260716170000 +0000">
    <title lang="zh">Jamie's Easy Meals For Every Day</title>
    <desc>Chorizo, Pepper &amp; Prawn Bake/Frittata. Jamie cooks up a flavour-packed rice dish with chorizo and prawns. Plus, he shares his recipe for an Indian-inspired frittata. S1, Ep24</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716170000 +0000" stop="20260716173000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Girls That Grill. Ina's breaking out the barbecue. The menu includes delicious clam chowder, sizzling blue cheese burgers, guacamole salad and chocolate and vanilla sundaes. S9, Ep3</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716173000 +0000" stop="20260716180000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Memory Lane. Ina and Jeffrey take a culinary trip down memory lane. It includes the first thing she ever cooked him, steak sandwiches with sautéed onions and mustard mayo. S9, Ep4</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716180000 +0000" stop="20260716190000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Desserts. It's round three, and the heat in the kitchen is rising with a burglary in the Bake Off tent, as the remaining 11 bakers get ready to deal with desserts. S4, Ep3</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716190000 +0000" stop="20260716200000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Pies &amp; Tarts. It's the fourth round and the baking is getting serious as the remaining bakers don their pinnies to pimp up pies and tarts. They must create an age-old custard tart. S4, Ep4</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716200000 +0000" stop="20260716203000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James visits Elounda in Crete, where discovers its local baking traditions. Plus, he prepares olive-crusted lamb pancakes and potato cake with feta and sardines. S1, Ep7</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716203000 +0000" stop="20260716210000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James sails into Valencia, Spain and visits its famous market. He discovers the secret to making paella, tucks into tapas and serves up butternut squash with almond soup. S1, Ep8</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716210000 +0000" stop="20260716213000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>James Martin sails into Chania, Crete, to explore the local markets and pick out some traditional produce. On the menu is his version of chicken souvlaki. S1, Ep9</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716213000 +0000" stop="20260716220000 +0000">
    <title lang="zh">James Martin's Mediterranean</title>
    <desc>Chef James Martin arrives in Minori on Italy's stunning Amalfi coast. During his trip, James learns how to make delicious fresh pasta and shares a beautiful recipe. S1, Ep10</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716220000 +0000" stop="20260716230000 +0000">
    <title lang="zh">Hairy Bikers' Mississippi Adventure</title>
    <desc>Dave Myers and Si King explore the food of the American South. They start in Memphis, Tennessee, where they try iconic Southern dishes: a soul stew and fried chicken. S1, Ep1</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716230000 +0000" stop="20260716233000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>Comfort Food. Queen of the kitchen, Nigella Lawson, focuses on familiar, satisfying comfort foods. She shares her mashed potato, lemon risotto and chicken soup recipes. S2, Ep2</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260716233000 +0000" stop="20260717000000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>All Day Breakfast. Breakfast is the most important meal of the day, and Nigella shares recipes to be enjoyed at any time. She makes Welsh rarebit muffins and Asian-spiced kedgeree. S2, Ep3</desc>
    <date>2026-07-16</date>
  </programme>
  <programme channel="12263" start="20260717000000 +0000" stop="20260718000000 +0000">
    <title lang="zh">Prue Leith's Cotswold Kitchen</title>
    <desc>Henry Dimbleby. Food campaigner Henry Dimbleby joins Prue to explain how he convinced Michelin-starred chefs to work in school kitchens. John fishes for dinner. S1, Ep4</desc>
    <date>2026-07-17</date>
  </programme>
</tv>
