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  <channel id="12263">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Food Network</display-name>
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  </channel>
  <programme channel="12263" start="20260729000000 +0000" stop="20260729010000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep2</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729010000 +0000" stop="20260729013000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Home Comforts. Ina creates some easy, tasty recipes including lemon curd tart and grown-up macaroni cheese served with a creamy vinaigrette dressed salad. S10, Ep9</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729013000 +0000" stop="20260729020000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Dinner Date. Ina is holding a joint party with a friend, and wants everything to be just right. Recipes include savoury crab strudel, maple baked beans and poached fruit. S10, Ep10</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729020000 +0000" stop="20260729030000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>It's semi-final time and the tension is palpable as the bakers begin Patisserie Week. The semi-finalists are challenged to make signature baklava and a German schichttorte. S5, Ep9</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729030000 +0000" stop="20260729040000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>From thousands of applicants just 12 bakers made it to the tent, and now only three remain. But who will be named the winner of the Great British Bake Off. S5, Ep10</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729040000 +0000" stop="20260729050000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep4</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729050000 +0000" stop="20260729053000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick Stein makes the popular steak and kidney pudding as well as poached pears with mascarpone ice cream. Plus, he visits a walled garden in East Sussex. S1, Ep5</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729053000 +0000" stop="20260729060000 +0000">
    <title lang="zh">Rick Stein's Food Heroes</title>
    <desc>Rick Stein forages for golden chanterelles and mushrooms in Norfolk, for a kidney breakfast dish. Plus, he tries charcuterie for the first time. S1, Ep6</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729060000 +0000" stop="20260729063000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Rib-Stickers. Guy travels to Alaska to sample a 25-ingredient meatloaf. And, he visits a restaurant that specialises in clean eating and locally sourced ingredients in South Dakota. S33, Ep8</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729063000 +0000" stop="20260729070000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Alaskan Adventure. Guy embarks on a culinary adventure in Alaska. He checks out a German food truck and a food-and-music restaurant that serves Cuban favourites. S33, Ep9</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729070000 +0000" stop="20260729073000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Takeout: Goin' Big. Guy and Hunter get inspiration from a Wyoming chef to make a tasty Stromboli. The menu also includes seafood stew and cinnamon rolls. S33, Ep10</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729073000 +0000" stop="20260729080000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Takeout: Carnivore Delivery. Guy and Hunter serve up recipes including monster beef ribs from Las Vegas, a waffle-hamburger mashup from Atlanta and pizza and wings from San Antonio. S33, Ep11</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729080000 +0000" stop="20260729083000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Extra Curricular. Charles Stiles and the mystery diners help the owner a pizza restaurant to find out go if one student waiter is taking his job as seriously as he claims to be. S2, Ep6</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729083000 +0000" stop="20260729090000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Sleeping On The Job. After noticing disparities in sales receipts and inventory, Charles enlists a mystery diner to investigate by going undercover at Parma in Las Vegas. S2, Ep7</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729090000 +0000" stop="20260729100000 +0000">
    <title lang="zh">New: Cake Boss</title>
    <desc>Familia, Fishing &amp; Family History. The Valastros are in Italy visiting the birthplaces of Mama and Buddy Sr. But it isn't all play as Buddy's cousins take advantage of his visit. S3, Ep22</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729100000 +0000" stop="20260729103000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729103000 +0000" stop="20260729110000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729110000 +0000" stop="20260729113000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729113000 +0000" stop="20260729120000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729120000 +0000" stop="20260729123000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729123000 +0000" stop="20260729130000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729130000 +0000" stop="20260729140000 +0000">
    <title lang="zh">James Martin's Spanish Adventure</title>
    <desc>Valencia. In Valencia James visits a rice farm, reminisces at a favourite tapas bar and goes fishing for blue fin tuna. He also cooks mussel soup on a boat. S1, Ep18</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729140000 +0000" stop="20260729150000 +0000">
    <title lang="zh">The Hairy Bikers Go North</title>
    <desc>North Yorkshire. Si and Dave ride through the North York Moors National Park. They meet the UK's youngest Michelin-star winning chef, an award-winning beekeeper and a local forager. S1, Ep4</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729150000 +0000" stop="20260729160000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep3</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729160000 +0000" stop="20260729170000 +0000">
    <title lang="zh">Jamie Oliver: Cooking For Less</title>
    <desc>With the rising cost of food and energy, Jamie Oliver is on a mission to make delicious dishes that won't break the budget. S1, Ep5</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729170000 +0000" stop="20260729173000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Housewarming Party. Ina's friend has moved to a new house, so she makes her a housewarming dinner. She cooks herby potatoes, pork loin with green peppercorns and apple cake Tatin. S5, Ep1</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729173000 +0000" stop="20260729180000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Friday Night Dinner. Ina is making a Jewish-inspired meal for her husband Jeffrey's homecoming dinner. On the menu is chopped liver, brisket and spinach with garlic and rugelach. S5, Ep2</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729180000 +0000" stop="20260729190000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Cake. The 12 new bakers don their aprons and head for the iconic tent for cake week, starting with the signature challenge, to make the well-loved Madeira cake. S6, Ep1</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729190000 +0000" stop="20260729200000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Biscuits. The remaining home bakers try to prove their skill at making 24 biscotti, and they tackle labour-intensive Arlettes in a tricky technical challenge. S6, Ep2</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729200000 +0000" stop="20260729210000 +0000">
    <title lang="zh">James Martin's Great British Adventure</title>
    <desc>Snowdonia. James heads to North Wales with Stephen Terry. They have a five-star meal at Pale Hall, then James cooks Welsh lamb with gnocchi. S1, Ep7</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729210000 +0000" stop="20260729220000 +0000">
    <title lang="zh">James Martin's Great British Adventure</title>
    <desc>Pembrokeshire. James and Stephen are heading south through Wales en route to Pembrokeshire. They visit Michelin-starred restaurant Ynyshir, run by chef Gareth Ward. S1, Ep8</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729220000 +0000" stop="20260729230000 +0000">
    <title lang="zh">The Hairy Bikers Go North</title>
    <desc>North Yorkshire. Si and Dave ride through the North York Moors National Park. They meet the UK's youngest Michelin-star winning chef, an award-winning beekeeper and a local forager. S1, Ep4</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729230000 +0000" stop="20260729233000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>Temple Food. Nigella Lawson shares the recipes she falls back on when she wants to treat her body like a temple. These are perfect dishes to enjoy after a big night out. S2, Ep5</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260729233000 +0000" stop="20260730000000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>Legacy. Queen of the kitchen, Nigella Lawson, shares the recipes that remind her of her childhood. These are classic, family-favourite meals that are easy to make and very tasty. S2, Ep6</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12263" start="20260730000000 +0000" stop="20260730010000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep3</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730010000 +0000" stop="20260730013000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Housewarming Party. Ina's friend has moved to a new house, so she makes her a housewarming dinner. She cooks herby potatoes, pork loin with green peppercorns and apple cake Tatin. S5, Ep1</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730013000 +0000" stop="20260730020000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Friday Night Dinner. Ina is making a Jewish-inspired meal for her husband Jeffrey's homecoming dinner. On the menu is chopped liver, brisket and spinach with garlic and rugelach. S5, Ep2</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730020000 +0000" stop="20260730030000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Cake. The 12 new bakers don their aprons and head for the iconic tent for cake week, starting with the signature challenge, to make the well-loved Madeira cake. S6, Ep1</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730030000 +0000" stop="20260730040000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Biscuits. The remaining home bakers try to prove their skill at making 24 biscotti, and they tackle labour-intensive Arlettes in a tricky technical challenge. S6, Ep2</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730040000 +0000" stop="20260730043000 +0000">
    <title lang="zh">Sophie Grigson: Slice of Italy</title>
    <desc>Nuts And Pulses. Sophie visits an almond farmer to discover how they are harvested. Plus, a local baker shows how she makes almond and cherry jam sweet treats. S1, Ep9</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730043000 +0000" stop="20260730050000 +0000">
    <title lang="zh">Sophie Grigson: Slice of Italy</title>
    <desc>The Importance Of Cheese. Sophie visits a local cheesemaker to see how they age their famous cheeses in caves. Plus, she stuffs courgette flowers with local ricotta. S1, Ep10</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730050000 +0000" stop="20260730060000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep4</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730060000 +0000" stop="20260730063000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Takeout: All Over The Map. Guy and Hunter cook up gangster gorditas from Phoenix, Korean chicken wings out of Denver and a steak specialty from a Jewish deli in Houston, TX. S33, Ep12</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730063000 +0000" stop="20260730070000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Takeout: Sendin' Surf &amp; Turf. Guy and Hunter make dishes including fish tacos out of San Francisco, a Cajun shrimp creation from Des Moines and spicy Thai straight out of LA. S33, Ep13</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730070000 +0000" stop="20260730073000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Pierogis, Pork And Pizza. Guy Fieri checks out a Florida sandwich shop with a taste of Peru and a pierogi palace in Philadelphia. And a North Dakota pizza joint serves up meatballs. S34, Ep1</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730073000 +0000" stop="20260730080000 +0000">
    <title lang="zh">Diners, Drive-Ins, And Dives</title>
    <desc>Takeout: Best Of The West. Guy and Hunter Fieri cook up some sizzling takeout with a crazy burger from Phoenix and handmade sausages from Portland, Oregon. S34, Ep2</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730080000 +0000" stop="20260730083000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Singles Night. The co-owner of Whiskey Dick's in Las Vegas is seeing a decline in female patrons. The mystery diners go undercover to see if the manager is serving more than drinks. S2, Ep8</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730083000 +0000" stop="20260730090000 +0000">
    <title lang="zh">Mystery Diners</title>
    <desc>Sour Grapes. The owner of Rhythm Kitchen in Las Vegas suspects his sophisticated, but slightly arrogant, wine sommelier is somehow negatively affecting spirit sales. S2, Ep9</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730090000 +0000" stop="20260730093000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>Crazy Chocolate Cake &amp; Carlo's Centennial. The crew mark their 100th anniversary with a memory lane cake and party. Plus, Buddy makes a special announcement about the future. S3, Ep21</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730093000 +0000" stop="20260730100000 +0000">
    <title lang="zh">Cake Boss</title>
    <desc>Frescos, Fountains, Family. The Valastros continue their Italian trip with a culture lesson in Rome. They're asked to make a cake inspired by a fresco painting for an art collector. S3, Ep23</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730100000 +0000" stop="20260730103000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730103000 +0000" stop="20260730110000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730110000 +0000" stop="20260730113000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730113000 +0000" stop="20260730120000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730120000 +0000" stop="20260730123000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730123000 +0000" stop="20260730130000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730130000 +0000" stop="20260730140000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep4</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730140000 +0000" stop="20260730150000 +0000">
    <title lang="zh">The Hairy Bikers Go North</title>
    <desc>West Yorkshire. The Bikers continue their tour in West Yorkshire. They cook a full English shakshuka with some blueberry muffins, as well as curried crab cakes. S1, Ep5</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730150000 +0000" stop="20260730160000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep4</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730160000 +0000" stop="20260730170000 +0000">
    <title lang="zh">Jamie Oliver: Cooking For Less</title>
    <desc>With the rising cost of food and energy, Jamie Oliver is on a mission to make delicious dishes that won't break the budget. S1, Ep6</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730170000 +0000" stop="20260730173000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Dinner And A Movie. Ina has friends over for film night. She makes a French movie-inspired meal including chicken with garlic cloves, Moroccan couscous and an ice cream bomb. S5, Ep3</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730173000 +0000" stop="20260730180000 +0000">
    <title lang="zh">Barefoot Contessa</title>
    <desc>Lunch For The Boys. Ina makes lunch for her friend and his team of hardworking builders. She serves up mini meatloaves, buttercream mashed potatoes and Brussel sprouts with lardons. S5, Ep4</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730180000 +0000" stop="20260730190000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Bread. The bakers must prepare quick breads with no proving, and a deceptively simple baguette - will they impress Paul Hollywood? Plus, showstopping action with 3D bread sculptures. S6, Ep3</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730190000 +0000" stop="20260730200000 +0000">
    <title lang="zh">The Great British Bake-Off</title>
    <desc>Desserts. The nine remaining bakers tackle creme brulee but will they be a scrambled mess? Plus, Spanische windtorte from Austria and baked cheesecake feature in the show-stopper. S6, Ep4</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730200000 +0000" stop="20260730210000 +0000">
    <title lang="zh">James Martin's Great British Adventure</title>
    <desc>Northern Irish Coast. James explores Northern Ireland with famous local chef Paul Rankin. James cooks up a delicious dish that celebrates the amazing seafood on offer. S1, Ep9</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730210000 +0000" stop="20260730220000 +0000">
    <title lang="zh">James Martin's Great British Adventure</title>
    <desc>Belfast. James Martin and Paul Rankin head to Paul's hometown, Belfast. There, he gives James a personal tour of Northern Ireland's capital city. S1, Ep10</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730220000 +0000" stop="20260730230000 +0000">
    <title lang="zh">The Hairy Bikers Go North</title>
    <desc>West Yorkshire. The Bikers continue their tour in West Yorkshire. They cook a full English shakshuka with some blueberry muffins, as well as curried crab cakes. S1, Ep5</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730230000 +0000" stop="20260730233000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>Slow Cook Weekend. Nigella shares the recipes she loves to enjoy on the weekend. She makes roasted pork, shredded lamb, mint and pomegranate and a scrumptious sticky toffee pudding. S2, Ep7</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260730233000 +0000" stop="20260731000000 +0000">
    <title lang="zh">Nigella Bites</title>
    <desc>Suppertime. Nigella Lawson gives a step-by-step tutorial on how to create the perfect supper time meal for guests. She starts by cooking up the ultimate lamb shank and couscous dish. S2, Ep8</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="12263" start="20260731000000 +0000" stop="20260801000000 +0000">
    <title lang="zh">Jamie's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie Oliver shares his secrets for making simple and delicious recipes with just five ingredients, saving time and money but that are big on flavour. S1, Ep4</desc>
    <date>2026-07-31</date>
  </programme>
</tv>
