BBC R5L Quick hypothetical Q: If you're running a marathon for the first time and you want to get advice from someone, who do you turn to? Paula Radcliffe, that's who! 2026-04-17 Matt Chorley brings you big political guests, the key news of the day, and your views on the issues that matter to you. Text 85058 (charged at your standard message rate). 2026-04-17 A round-up of the day's top news and sport with Clare McDonnell and Chris Warburton. Plus interviews with people at the centre of the stories, and regular travel updates. 2026-04-17