BBC R5L The tensest feature in global podcasting turns 100 today. That's right, Elis James attempts his 100th Cymru Connection. This. Feels. Significant. 2026-08-28 Nick Watt sits in and brings you big political guests, the key news of the day, and your views on the issues that matter to you. Text 85058 (charged at your standard message rate). 2026-08-28 A round-up of the day's top news and sport with Clare McDonnell and Chetan Pathak. Plus interviews with people at the centre of the stories, and regular travel updates. 2026-08-28 Darren Fletcher is joined Don Hutchison, Nigel Reo-Coker and Kevin Nolan to preview the weekend's football plus updates of Crystal Palace v Manchester City. 2026-08-29 Live rugby league commentary of St Helens v Leeds Rhinos in the Super League. 2026-08-29 Connor Phillips sits in with the day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk. 2026-08-29 Frances Finn with your calls and features through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate). 2026-08-29 Discussion, analysis and the latest news from big fight nights and the world of boxing with Steve Bunce. 2026-08-29 John Murray, Ian Dennis & Ali Bruce-Ball discuss life as football commentators. How are they coping with VAR in their ears? Are they going for 'Sávio' or 'Savinho'? 2026-08-29 Steffan Powell and Laura McGhie with the latest on rescue efforts following the huge flood in Nepal and Tibet. 2026-08-29 Paddy is joined by Ivo Graham, Charlie Brooks and James Montague. Hannah Scott will be in the '5 Live Lounge' performing your favourite football chants. 2026-08-29 Ade Oladipo is joined by trainer Frank Gilfeather and Johnny Fisher, to debate boxing's ultimate heavyweight? 2026-08-29 A secret dressing room society at Sheffield United, Avram Grant's nickname for Danny or Neil Warnock's voicemail? 2026-08-29 Mark Chapman is joined by Phil Jagielka, James McFadden, Ellen White and Statman Dave for build-up to the day's sporting action, plus updates from Liverpool v Nottingham Forest. 2026-08-29 Live football commentary of Coventry City v Hull City, plus updates from today's 3pm matches in the Premier League, EFL and Scottish Premiership. 2026-08-29 Reports, results and reaction to the day's big sports stories. 2026-08-30