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<tv date="20260518094014 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12299/20260516.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12299&amp;date=20260516&amp;timezone=None">
  <channel id="12299">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Wal HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12299" start="20260516001500 +0000" stop="20260516010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>28/47. Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516010000 +0000" stop="20260516013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516013000 +0000" stop="20260516020000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516020000 +0000" stop="20260516023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Tom Davis, Helen George, Felicity Kendal and Freddie Fox join Alex Jones and Clara Amfo on the sofa. Also, there's an exclusive performance from the cast of the musical High Society. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516023000 +0000" stop="20260516030000 +0000">
    <title lang="zh">21st Century TV with Lucy Owen</title>
    <desc>6/10. Homes in a Welsh valley are finally plugged into the grid. Carmarthen Etta bakes a royal wedding cake. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516030000 +0000" stop="20260516040000 +0000">
    <title lang="zh">MasterChef</title>
    <desc>12/21. It's time for the week's six best cooks to dig deep and deliver in the last quarter-final of the competition. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516040000 +0000" stop="20260516043000 +0000">
    <title lang="zh">Have I Got News for You</title>
    <desc>7/10. Victoria Coren Mitchell hosts, with Roisin Conaty and Karl Turner MP joining Ian and Paul. Contains some strong language. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516043000 +0000" stop="20260516050000 +0000">
    <title lang="zh">Mrs Brown's Boys</title>
    <desc>1/4. Agnes becomes the unwitting star of a new podcast, much to Cathy's horror - and everyone else's amusement. Contains strong language and adult humour. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516050000 +0000" stop="20260516053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516053000 +0000" stop="20260516054000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516054000 +0000" stop="20260516060000 +0000">
    <title lang="zh">St Denis Medical</title>
    <desc>5/18. Alex is excited when her old mentor pays the ward a visit, but the others are terrified of her. Matt and Serena try to help a patient find out why he keeps suddenly fainting. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516060000 +0000" stop="20260516062000 +0000">
    <title lang="zh">St Denis Medical</title>
    <desc>6/18. The others meet Matt's secret wife, Bruce and Chaplain Steve compete for Dr Henderson, and Joyce puts herself back on the floor as a nurse. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516062000 +0000" stop="20260516065000 +0000">
    <title lang="zh">Smoggie Queens</title>
    <desc>1/6. Dickie, Mam, Lucinda and Sal throw a surprise coming-out party for Stewart at Keith's World of Carpets, which becomes a venture into wonderland... Contains strong language. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516065000 +0000" stop="20260516072000 +0000">
    <title lang="zh">Smoggie Queens</title>
    <desc>2/6. Our queens get Stewart ready for his first ever date and invite themselves along as well. Contains strong language. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516072000 +0000" stop="20260516072500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516072500 +0000" stop="20260516130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516130000 +0000" stop="20260516170000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516170000 +0000" stop="20260516183000 +0000">
    <title lang="zh">Saturday Kitchen Live</title>
    <desc>Matt Tebbutt is joined by chefs Kate Jenkins and the Fallow Boys and by some very special guests - the cast of Rivals. Drinks expert Olly Smith picks the wines to go with the studio dishes. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516183000 +0000" stop="20260516190000 +0000">
    <title lang="zh">Flaming Feasts</title>
    <desc>6/6. Chris explores Anglesey with Halen Môn's smoked water, wild prawns, unique Damara lamb, a kebab-house takeover and the growers shaping the island's flavours. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516190000 +0000" stop="20260516200000 +0000">
    <title lang="zh">Football Focus</title>
    <desc>Alex Scott and guests are live at Wembley Stadium to preview the FA Cup final between Chelsea and Manchester City. Includes interviews with Pep Guardiola and Joao Pedro. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516200000 +0000" stop="20260516201000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516201000 +0000" stop="20260516201500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516201500 +0000" stop="20260516210000 +0000">
    <title lang="zh">FA Cup Final - Live from Wembley</title>
    <desc>Jason Mohammad presents live from Wembley Stadium ahead of the 145th FA Cup final. [S] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260516210000 +0000" stop="20260517000000 +0000">
    <title lang="zh">MOTD Live: Chelsea v Manchester City - FA Cup Final</title>
    <desc>Live coverage of the 2025/26 FA Cup final between Chelsea and Manchester City. [S,AD] [HD]</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="12299" start="20260517004000 +0000" stop="20260517004500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517004500 +0000" stop="20260517005000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517005000 +0000" stop="20260517005500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517005500 +0000" stop="20260517014000 +0000">
    <title lang="zh">Celebrity Bridge of Lies</title>
    <desc>5/10. Nick Pickard from Hollyoaks, Coronation Street's Sue Cleaver, Emmerdale's Rebecca Sarker and Perry Fenwick from EastEnders take on the Bridge of Lies for their chosen charities. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517014000 +0000" stop="20260517021500 +0000">
    <title lang="zh">Blankety Blank</title>
    <desc>5/10. With Kym Marsh, Jenny Ryan, Babatunde Aleshe, Chris McCausland and Michael Dapaah. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517021500 +0000" stop="20260517030000 +0000">
    <title lang="zh">The Weakest Link</title>
    <desc>13/14. Jill Scott, Laura Tobin, Nella Rose, Simon Rimmer, Jaz Singh, Stephen Bailey, Joel Corry and Kate Quilton compete to win a potential prize pot of £50,000 for their charity. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517030000 +0000" stop="20260517065000 +0000">
    <title lang="zh">Eurovision Song Contest Grand Final 2026</title>
    <desc>Look Mum No Computer flies the flag for the UK, with Graham Norton's iconic commentary, live from Vienna. Contains scenes of flashing images. [S,AD] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517065000 +0000" stop="20260517070500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517070500 +0000" stop="20260517071000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517071000 +0000" stop="20260517072500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517072500 +0000" stop="20260517073000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517073000 +0000" stop="20260517074500 +0000">
    <title lang="zh">MOTD: FA Cup Final Highlights</title>
    <desc>Highlights of the FA Cup final between Chelsea and Manchester City from Wembley Stadium, the first time these two famous clubs have faced each other in an FA Cup final. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517074500 +0000" stop="20260517080500 +0000">
    <title lang="zh">The Women's Football Show</title>
    <desc>Highlights and analysis of all the action from the Women's Super League. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517080500 +0000" stop="20260517083500 +0000">
    <title lang="zh">The Women's Football Show</title>
    <desc>Highlights and analysis of all the action from the Women's Super League. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517083500 +0000" stop="20260517084000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517084000 +0000" stop="20260517085500 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517085500 +0000" stop="20260517090000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517090000 +0000" stop="20260517130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517130000 +0000" stop="20260517152500 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517152500 +0000" stop="20260517160000 +0000">
    <title lang="zh">MOTD: FA Cup Highlights</title>
    <desc>Highlights of the FA Cup final between Chelsea and Manchester City from Wembley Stadium, the first time these two famous clubs have faced each other in an FA Cup final. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517160000 +0000" stop="20260517170000 +0000">
    <title lang="zh">Sunday with Laura Kuenssberg</title>
    <desc>Laura Kuenssberg talks to culture secretary Lisa Nandy MP, Conservative leader Kemi Badenoch MP, former safeguarding minister Jess Phillips MP, and Luke Tryl, More in Common. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517170000 +0000" stop="20260517173000 +0000">
    <title lang="zh">Politics Wales</title>
    <desc>All the latest political news from Wales and beyond, presented by Teleri Glyn Jones. Guests include Heledd Fychan MS, Steffan Evans, Jess Hooper, Sir Wayne David and Kim Howells. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517173000 +0000" stop="20260517185500 +0000">
    <title lang="zh">Minions</title>
    <desc>Minions Kevin, Stuart and Bob land the job of sidekicks to supervillain Scarlet Overkill. [2015] [S,AD] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517185500 +0000" stop="20260517190000 +0000">
    <title lang="zh">Best Dishes Ever</title>
    <desc>3/20. Ainsley Harriott introduces classic recipes from some of the BBC's best-loved television chefs. The menu includes James Martin's delicious chicken stew. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517190000 +0000" stop="20260517213000 +0000">
    <title lang="zh">Women's Six Nations: Wales v Italy</title>
    <desc>The final round of Women's Six Nations fixtures begins with Wales at home to Italy. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517213000 +0000" stop="20260517220000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Eric Knowles leads proceedings in York. The reds and blues are helped by experts Nick Hall and Jonathan Pratt, but which team will come out on top at today's auction? [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517220000 +0000" stop="20260517223000 +0000">
    <title lang="zh">Weatherman Walking: The Welsh Coast</title>
    <desc>8/8. Derek Brockway, the Weatherman, walks along a stunning and often overlooked stretch of coastline dominated by the Second Severn Crossing or Prince of Wales Bridge. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517223000 +0000" stop="20260517230000 +0000">
    <title lang="zh">Iolo's River Valleys</title>
    <desc>2/4. Iolo Williams explores the Tywi river valley, from Llansteffan's coastal dunes to fallow deer ruts, ancient oak woodlands and the remote heights of the Tywi forest. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517230000 +0000" stop="20260517231500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517231500 +0000" stop="20260517232000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517232000 +0000" stop="20260517232500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="12299" start="20260517232500 +0000" stop="20260518000000 +0000">
    <title lang="zh">Women's Six Nations: France v England</title>
    <desc>France take on reigning champions England in the final match of the Women's Six Nations. [S] [HD]</desc>
    <date>2026-05-17</date>
  </programme>
</tv>
