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<tv date="20260522184928 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12299/20260522.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12299&amp;date=20260522&amp;timezone=None">
  <channel id="12299">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Wal HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12299" start="20260522001500 +0000" stop="20260522010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>32/47. Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522010000 +0000" stop="20260522013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522013000 +0000" stop="20260522020000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522020000 +0000" stop="20260522023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>EastEnders star Natalie Cassidy and comedian Tom Allen join Alex Jones and Roman Kemp on the sofa. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522023000 +0000" stop="20260522030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Grant drowns his sorrows, Nigel leaves Julie a final gift, while Lauren puts her family first. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522030000 +0000" stop="20260522040000 +0000">
    <title lang="zh">Race Across the World: The Final</title>
    <desc>8/9. After more than 11,000km across eight countries, the teams face one final test of endurance as they race to claim victory at the finish line in Hatgal, Mongolia. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522040000 +0000" stop="20260522050000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc>9/9. Six months after the race, all five teams reunite to relive their 12,000km journey from Palermo to Mongolia, with unseen moments and unprecedented behind-the-scenes access. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522050000 +0000" stop="20260522053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522053000 +0000" stop="20260522054000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522054000 +0000" stop="20260522064000 +0000">
    <title lang="zh">Question Time</title>
    <desc>Fiona Bruce presents an hour of topical debate from Dumfries. On the panel are Kirsty McNeill, Stephen Flynn, Harriet Cross, Thomas Kerr and Ross Greer. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522064000 +0000" stop="20260522071000 +0000">
    <title lang="zh">Newscast</title>
    <desc>Lighthearted discussion of the day's news. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522071000 +0000" stop="20260522071500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522071500 +0000" stop="20260522130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522130000 +0000" stop="20260522163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522163000 +0000" stop="20260522174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522174500 +0000" stop="20260522181500 +0000">
    <title lang="zh">Rip Off Britain</title>
    <desc>4/45. The team help people stuck with paying a monthly contract for smartphones that were never delivered. And the SUV drivers left fearing for their safety when the cars developed a fault. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522181500 +0000" stop="20260522191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>It's a labour of love for two brothers who create a wonderful home for their sister in Chesterton, while Martin is puzzled by a door leading nowhere in Plymouth. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522191500 +0000" stop="20260522200000 +0000">
    <title lang="zh">Bargain Hunt: Pets</title>
    <desc>This show will have animal lovers' tails wagging as our teams scour the country for dogs, birds, fish, pigs and even spiders. Christina counts down the most profitable pet-related buys. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522200000 +0000" stop="20260522210000 +0000">
    <title lang="zh">BBC News at One including Wales Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522210000 +0000" stop="20260522220000 +0000">
    <title lang="zh">RHS Chelsea Flower Show 2026</title>
    <desc>The winner of the BBC RHS People's Choice Award is revealed. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522220000 +0000" stop="20260522224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>51/55. Having met online and fallen in love just over a year ago, today's couple are calling on the help of Nicki Chapman to find them their very first home together in East Sussex. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522224500 +0000" stop="20260522233000 +0000">
    <title lang="zh">The Repair Shop on the Road</title>
    <desc>The team restore some Victorian stage machinery, Suzie hears a story of injustice from apartheid South Africa, and wood lover Will gets to grips with the delicate art of marquetry. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260522233000 +0000" stop="20260523000000 +0000">
    <title lang="zh">Celebrity Bridge of Lies</title>
    <desc>4/8. Ross Kemp hosts as a team of celebrity comedians - Susan Calman, John Thomson, Jon Culshaw and Shazia Mirza - takes on the Bridge of Lies for their chosen charities. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12299" start="20260523001500 +0000" stop="20260523010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>33/47. Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523010000 +0000" stop="20260523013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523013000 +0000" stop="20260523020000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523020000 +0000" stop="20260523023000 +0000">
    <title lang="zh">21st Century TV with Lucy Owen</title>
    <desc>7/10. Lucy Owen takes a personal trip into the BBC Wales news and entertainment archives of 2006, including a look at the New Year tradition of waterfall karate. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523023000 +0000" stop="20260523030000 +0000">
    <title lang="zh">RHS Chelsea Flower Show</title>
    <desc>Sophie Raworth and Adam Frost are joined by special guest Dame Mary Berry, who is on a mission to discover more about growing peonies. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523030000 +0000" stop="20260523040000 +0000">
    <title lang="zh">MasterChef</title>
    <desc>15/21. Knockout week is coming to an end, but not before a few more cooks have to say goodbye. Ten contestants remain, and there is only room in the semi-finals for eight. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523040000 +0000" stop="20260523043000 +0000">
    <title lang="zh">Have I Got News for You</title>
    <desc>8/10. Alexander Armstrong hosts, with guest panellists Phil Wang and Judi Love joining team captains Ian and Paul. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523043000 +0000" stop="20260523050000 +0000">
    <title lang="zh">Mrs Brown's Boys</title>
    <desc>2/4. Agnes panics when Grandad says he's leaving, and Foley's hosts its annual chaotic talent show. Contains strong language. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523050000 +0000" stop="20260523053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523053000 +0000" stop="20260523054000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523054000 +0000" stop="20260523064000 +0000">
    <title lang="zh">Fatboy Slim: Radio 1's Big Weekend Sunderland</title>
    <desc>Kicking off the festival as Friday night's Main Stage headliner is the ultimate party starter, Fatboy Slim. Contains scenes of flashing images. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523064000 +0000" stop="20260523070000 +0000">
    <title lang="zh">St Denis Medical</title>
    <desc>7/18. Alex accidentally donates $1,000 for Parker's dog's operation. A man wants to anonymously donate a kidney to his brother. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523070000 +0000" stop="20260523072500 +0000">
    <title lang="zh">St Denis Medical</title>
    <desc>8/18. Joyce is practising making quick decisions for a change. Sanderson goes too far to get Joyce's attention. And the nurses threaten a walkout over pay and conditions. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523072500 +0000" stop="20260523075500 +0000">
    <title lang="zh">Smoggie Queens</title>
    <desc>3/6. There's no place like home when Dickie takes his work mates on a Wizard of Oz night out. Contains some strong language. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523075500 +0000" stop="20260523082500 +0000">
    <title lang="zh">Smoggie Queens</title>
    <desc>4/6. Mam is managing a team for a local charity football match, where Dickie and Lucinda compete to become the best wags! Contains strong language. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523082500 +0000" stop="20260523083000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523083000 +0000" stop="20260523130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523130000 +0000" stop="20260523170000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523170000 +0000" stop="20260523183000 +0000">
    <title lang="zh">Saturday Kitchen Live</title>
    <desc>Matt Tebbutt is joined by chefs Tom Parker Bowles and Tony Singh, and by special guest Natalie Cassidy. Drinks expert Helen McGinn picks the wines to go with the studio dishes. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523183000 +0000" stop="20260523190000 +0000">
    <title lang="zh">Anna Haugh's Big Irish Food Tour</title>
    <desc>1/15. Comedian Katherine Ryan's memories of her grandmother's cooking gave her a poor view of Irish food, but Anna hopes that a trip to the English Market will change that. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523190000 +0000" stop="20260523200000 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>The mould in a Hampshire house has Martin singing the blues, Martel needs to watch her step in County Durham, and Dion goes wild in Warrington in an overgrown garden. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523200000 +0000" stop="20260523201000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523201000 +0000" stop="20260523201500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523201500 +0000" stop="20260523210000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Natasha Raskin Sharp is in Nottinghamshire with experts Ben Cooper and Izzie Balmer. [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523210000 +0000" stop="20260523214000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>55/55. Briony May Williams helps a couple find their first home together in rural Herefordshire. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523214000 +0000" stop="20260523224000 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>They say don't walk under a ladder... Jacqui does more than that, and designer Ayo unlocks the potential of a £2 table with a bold design. [S] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
  <programme channel="12299" start="20260523224000 +0000" stop="20260524000000 +0000">
    <title lang="zh">Shrek</title>
    <desc>Animated comedy about a reclusive green ogre, voiced by Mike Myers, whose peace is disrupted by a horde of refugees who have been banished by the evil Lord Farquaad. [2001] [S,AD] [HD]</desc>
    <date>2026-05-23</date>
  </programme>
</tv>
