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<tv date="20260720033612 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12299/20260719.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12299&amp;date=20260719&amp;timezone=None">
  <channel id="12299">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Wal HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12299" start="20260719001500 +0000" stop="20260719004500 +0000">
    <title lang="zh">Sleigh - Our Lives</title>
    <desc>Documentary following Joe Swiffen and her junior team at Mynydd Sleddog Adventures as they fight to represent Great Britain at the sled dog racing European championships in Sweden. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719004500 +0000" stop="20260719005500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719005500 +0000" stop="20260719010000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719010000 +0000" stop="20260719010500 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719010500 +0000" stop="20260719015000 +0000">
    <title lang="zh">Alan Carr's Picture Slam</title>
    <desc>1/9. Hoping to picture-slam their way to £10,000 are friends Selin and Harin from London, cousins Gerard and Jeremy from South Wales and Kev and Bex, a couple from Motherwell. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719015000 +0000" stop="20260719023500 +0000">
    <title lang="zh">Pointless Celebrities</title>
    <desc>The celebrities competing for the Pointless trophy are Gavin Ramjaun, Sally Magnusson, Pete Wicks, Vicky Pattison, Jay Rayner, Thomasina Miers OBE, Remel London and London Hughes. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719023500 +0000" stop="20260719032000 +0000">
    <title lang="zh">The Weakest Link</title>
    <desc>6/15. Joe Pasquale, Krishnan Guru-Murthy, Charlotte Crosby, Tracy-Ann Oberman, Sandro Farmhouse, Helen McGinn, Russell Watson and Beth Tweddle compete to be the strongest link. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719032000 +0000" stop="20260719041000 +0000">
    <title lang="zh">Casualty</title>
    <desc>11/12. Dylan confronts the demons from his past. Contains some scenes which some viewers may find upsetting. [S,AD] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719041000 +0000" stop="20260719042500 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719042500 +0000" stop="20260719043000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719043000 +0000" stop="20260719071500 +0000">
    <title lang="zh">MOTD Live: France v England</title>
    <desc>Live coverage from Hard Rock Stadium, Miami Gardens, Florida, of France v England, the 3rd/4th place play-off at the 2026 FIFA World Cup. [S,AD] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719071500 +0000" stop="20260719072000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719072000 +0000" stop="20260719130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719130000 +0000" stop="20260719160000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719160000 +0000" stop="20260719170000 +0000">
    <title lang="zh">Sunday with Laura Kuenssberg</title>
    <desc>The big names behind the big stories. Laura Kuenssberg talks to those making the news, inside and outside politics. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719170000 +0000" stop="20260719174500 +0000">
    <title lang="zh">Politics Wales</title>
    <desc>All the latest political news from Wales and beyond, presented by Teleri Glyn Jones. With guests Rhun ap Iorwerth MS, Jason O'Connell MS, Shav Taj MS, Peter Fox MS and Vaughan Roderick. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719174500 +0000" stop="20260719191500 +0000">
    <title lang="zh">The Addams Family 2</title>
    <desc>Animated sequel. Gomez takes the Addams on an impromptu and diverting trip around America, but Wednesday is haunted by doubt. Why is she so different from the rest of her family? [2019] [S,AD] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719191500 +0000" stop="20260719200000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>9/32. Eric Knowles oversees today's Bargain Hunt which comes from the National Botanic Garden of Wales in Carmarthen, with experts Kate Bliss and Ben Cooper guiding the teams. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719200000 +0000" stop="20260719201000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719201000 +0000" stop="20260719201500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719201500 +0000" stop="20260719204500 +0000">
    <title lang="zh">Songs of Praise: Faith and Renewal in Hull</title>
    <desc>Aled Jones visits Hull in East Yorkshire to explore how new life is being breathed into this historic city through a huge regeneration of its music, culture and faith. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719204500 +0000" stop="20260719211500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>36/55. Ginny Buckley's buyer today is chasing an inspiring landscape. She wants a new Carmarthenshire home that has as much land as her £450,000 budget can muster. [S] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719211500 +0000" stop="20260719233500 +0000">
    <title lang="zh">Spider-Man: No Way Home</title>
    <desc>Peter Parker wants people to forget he is Spider-Man, but Dr Strange's spell goes wrong. Contains language which some may find offensive. [2021] [S,AD] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260719233500 +0000" stop="20260720000000 +0000">
    <title lang="zh">Flying without Wings - Our Lives</title>
    <desc>Laura Davies faces her biggest challenge yet - flying her late husband's hot-air balloon at a festival held in his memory and battling grief to keep the family legacy alive. [S,AD] [HD]</desc>
    <date>2026-07-19</date>
  </programme>
  <programme channel="12299" start="20260720000500 +0000" stop="20260720003500 +0000">
    <title lang="zh">Wales' Home of the Year</title>
    <desc>5/6. In the south east, our judges choose between an art deco villa in Penarth, an Edwardian semi-detached house in Cardiff and an old schoolhouse in Ewenny. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720003500 +0000" stop="20260720005000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720005000 +0000" stop="20260720005500 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720005500 +0000" stop="20260720010000 +0000">
    <title lang="zh">Weather</title>
    <desc>The latest weather forecast. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720010000 +0000" stop="20260720020000 +0000">
    <title lang="zh">Countryfile</title>
    <desc>Anita continues her east coast road trip to the Naze, a nature reserve on the Essex coast. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720020000 +0000" stop="20260720060000 +0000">
    <title lang="zh">MOTD Live: Spain v Argentina</title>
    <desc>Live coverage of Spain v Argentina, the 2026 FIFA World Cup final from the New Jersey Stadium, New York. [S,AD] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720060000 +0000" stop="20260720062500 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720062500 +0000" stop="20260720075500 +0000">
    <title lang="zh">The Full Monty</title>
    <desc>Blockbuster comedy about a group of unemployed Sheffield steelworkers who turn to stripping to try to escape the poverty trap into which they have fallen. Contains strong language. [1997] [S,AD] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720075500 +0000" stop="20260720080000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720080000 +0000" stop="20260720130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720130000 +0000" stop="20260720170000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720170000 +0000" stop="20260720205000 +0000">
    <title lang="zh">BBC News Special</title>
    <desc>The latest news from the BBC. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720205000 +0000" stop="20260720210000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720210000 +0000" stop="20260720213000 +0000">
    <title lang="zh">Policing Paradise</title>
    <desc>3/16. The police K9 unit raid the home of an illegal pit bull puppy breeder, and officers are on the trail of a fake tour guide targeting tourists. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720213000 +0000" stop="20260720220000 +0000">
    <title lang="zh">Rick Stein's Australia</title>
    <desc>6/10. Rick Stein leaves the verdant coast and turns inland, travelling 400 kilometres west to the farming hub of Moree. [S,AD] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720220000 +0000" stop="20260720224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>15/50. It's a Northern Ireland homecoming in County Down, where Jules Hudson helps golf-loving Siobhan find a countryside home for her family but not without some sisterly support. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720224500 +0000" stop="20260720233000 +0000">
    <title lang="zh">The Bidding Room</title>
    <desc>4/25. A young family hope their 80s classic toy will click with the dealers, an intriguing seat leads to a guessing game, and Nigel is enchanted by a piece of London history. [S] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="12299" start="20260720233000 +0000" stop="20260721000000 +0000">
    <title lang="zh">The Travelling Auctioneers</title>
    <desc>13/25. After losing both parents, a pro-footballer's daughter calls in JB and JJ to help turn heirlooms into cash for Una's goal - a dream holiday with her beloved pooch, Patricia. [S,AD] [HD]</desc>
    <date>2026-07-20</date>
  </programme>
</tv>
