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  <channel id="12299">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One Wal HD</display-name>
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  <programme channel="12299" start="20261008001500 +0000" stop="20261008010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>14/46. It's not the Palladium question Michael Ball expected, but will it prove pointless? [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008010000 +0000" stop="20261008013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008013000 +0000" stop="20261008015500 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008015500 +0000" stop="20261008020000 +0000">
    <title lang="zh">Party Political Broadcast by the Welsh Conservatives</title>
    <desc>A party political broadcast by the Welsh Conservatives. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008020000 +0000" stop="20261008023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Clara Amfo sits down with Hollywood legend Sylvester Stallone. Plus Hugh Bonneville joins Alex Jones and Vernon Kay in the studio. And there's Nikki Fox with BBC Watchdog. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008023000 +0000" stop="20261008030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Linda worries, as she fears her family are not being honest with her. Ian returns to Walford. Nicola tries to support Ryder. [S,AD] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008030000 +0000" stop="20261008040000 +0000">
    <title lang="zh">The Repair Shop: Beyond the Barn</title>
    <desc>6/8. David and Mark restore a sprawling miniature fairground, Lucia uncovers a portrait's scandalous secrets, and Dom rescues a rugby wheelchair belonging to an army veteran. [S,AD] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008040000 +0000" stop="20261008050000 +0000">
    <title lang="zh">Who Do You Think You Are?</title>
    <desc>4/7. Comedian and presenter Joe Lycett manages to find humour everywhere, but apart from his Edwardian great-grandad, Joe uncovers a darker family history. [S,AD] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008050000 +0000" stop="20261008053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008053000 +0000" stop="20261008054000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008054000 +0000" stop="20261008071000 +0000">
    <title lang="zh">Borderlands</title>
    <desc>A bounty hunter is paid to find the missing daughter of a powerful magnate. Contains prolonged violent scenes. [2024] [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008071000 +0000" stop="20261008075500 +0000">
    <title lang="zh">The Celebrity Inner Circle</title>
    <desc>4/8. Will Best, Alex Gray, Samia Longchambon, Ashley Storrie and Fatiha El-Ghorri are paired with five contestants hoping to outwit each other to win big. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008075500 +0000" stop="20261008080000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008080000 +0000" stop="20261008130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008130000 +0000" stop="20261008163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008163000 +0000" stop="20261008174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Gethin Jones and Holly Hamilton investigate complaints about mobile phone trade-ins and explain who could be owed Mastercard compensation. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008174500 +0000" stop="20261008183000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>4/15. A courageous brother speaks about his little sister's death at the hands of their stepmum in 1978. And police ask for help on a no-body murder. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008183000 +0000" stop="20261008191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>An aerospace engineer applies his design skills to property development in Derby, but are his skills complementary? [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008191500 +0000" stop="20261008200000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Two teams of bargain hunters are under starter's orders at Wetherby Racecourse, skippered by experts Izzie Balmer and David Harper. [S,AD] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008200000 +0000" stop="20261008203500 +0000">
    <title lang="zh">BBC News at One</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008203500 +0000" stop="20261008210000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008210000 +0000" stop="20261008213000 +0000">
    <title lang="zh">Clean It, Fix It</title>
    <desc>14/20. Mark Wright, Tommy Walsh and Maxine Dwyer help Catherine, a widow, tackle the unfinished DIY projects left behind by her late husband. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008213000 +0000" stop="20261008220000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>4/12. In Llandudno, Anne and Lenka race to turn charity shop bargains into profit, taking bold risks on furniture, jewellery and creative upcycles - all for charity. [S,AD] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008220000 +0000" stop="20261008224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>27/50. Ginny Buckley helps a theatre couple swap London life for a West Yorkshire home with rural sparkle and then meets a family who started a bold new life on a 30-acre farm. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008224500 +0000" stop="20261008233000 +0000">
    <title lang="zh">Garden Rescue</title>
    <desc>31/35. Chris and Charlie go head-to-head, redesigning a garden for a family who love art and upcycling. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261008233000 +0000" stop="20261009000000 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>17/25. Pop choir friends Naomi, Normie, Jess and Jan take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies. [S] [HD]</desc>
    <date>2026-10-08</date>
  </programme>
  <programme channel="12299" start="20261009001500 +0000" stop="20261009010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>15/46. Skyscrapers and Countryfile test the players. Michael Ball joins Alexander Armstrong. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009010000 +0000" stop="20261009013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009013000 +0000" stop="20261009020000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009020000 +0000" stop="20261009023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Comedian Lee Mack and Hollywood stars, John Cena and Jessica Biel join Roman Kemp and JB Gill on the sofa and Anneka Rice shares the stories behind her greatest challenges. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009023000 +0000" stop="20261009030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Nicola and Ryder continue to bond. Ned helps Ian open up. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009030000 +0000" stop="20261009040500 +0000">
    <title lang="zh">The Celebrity Traitors</title>
    <desc>3/10. As the first banishment unfolds, the Faithful are hoping that they've caught a Traitor, while the Traitors are desperate to keep their identities concealed. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009040500 +0000" stop="20261009043000 +0000">
    <title lang="zh">The Celebrity Traitors: Uncloaked</title>
    <desc>3/10. Ed Gamble hears from the latest banished and murdered players from episode 3 about their time in the castle, and he gets their reactions to the Traitors' identities. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009043000 +0000" stop="20261009050000 +0000">
    <title lang="zh">Not Going Out</title>
    <desc>3/6. Starstruck Lee meets one of his comedy heroes, Nigel Planer, in a packed restaurant and ruins his dinner. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009050000 +0000" stop="20261009053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009053000 +0000" stop="20261009054000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009054000 +0000" stop="20261009064000 +0000">
    <title lang="zh">Question Time</title>
    <desc>Fiona Bruce presents an hour of debate from Peterlee in County Durham. On the panel are Jake Richards, Harriet Cross, Max Wilkinson, Kevin Maguire and Annabel Denham. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009064000 +0000" stop="20261009071000 +0000">
    <title lang="zh">Newscast</title>
    <desc>The former prince takes legal action against the Thames Valley Police. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009071000 +0000" stop="20261009081000 +0000">
    <title lang="zh">The Repair Shop: Beyond the Barn</title>
    <desc>5/8. New expert Ray revives a POW's fountain pen, the Bear Ladies restore a royal gift, Julyan repairs a Beatles-era guitar, and Brenton travels to the Hebrides to see his handiwork. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009081000 +0000" stop="20261009081500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009081500 +0000" stop="20261009130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009130000 +0000" stop="20261009163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009163000 +0000" stop="20261009174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Conversation, advice and tips to make your day that little bit easier. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009174500 +0000" stop="20261009183000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>5/15. How a gang posting drill videos flaunting weapons and trading threats were put behind bars. And police appeal for help on the murder of John Murray. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009183000 +0000" stop="20261009191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>In south Wales, Owain Wyn Evans is impressed by a social enterprise helping to teach the local community practical property renovation skills. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009191500 +0000" stop="20261009200000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>The teams focus on making profits with their purchases, while Caroline learns about a visionary who turned traditional photography on its head in the 1980s. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009200000 +0000" stop="20261009203500 +0000">
    <title lang="zh">BBC News at One</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009203500 +0000" stop="20261009210000 +0000">
    <title lang="zh">BBC Wales Today</title>
    <desc>News and weather from BBC Wales. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009210000 +0000" stop="20261009214500 +0000">
    <title lang="zh">Sister Boniface Mysteries</title>
    <desc>7/8. Minerva Cosmetics ladies arrive in Great Slaughter for a sales promotion, but one of their best saleswomen is murdered in plain sight. Sister Boniface investigates. [S,AD] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009214500 +0000" stop="20261009224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>In West Yorkshire, Steve Brown supports an artist who is looking to leave London to realise her ambition of living life in the countryside. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009224500 +0000" stop="20261009233000 +0000">
    <title lang="zh">Garden Rescue</title>
    <desc>28/35. Chris and Flo head to Oxford to help Cat and Nic transform their long, featureless garden into a Brighton-inspired family retreat. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="12299" start="20261009233000 +0000" stop="20261010000000 +0000">
    <title lang="zh">Celebrity Bridge of Lies</title>
    <desc>8/8. Ross Kemp presents as radio presenters Tony Blackburn, Katie Thistleton, YolanDa Brown and Lauren Layfield take on the Bridge of Lies for their chosen charities. [S] [HD]</desc>
    <date>2026-10-09</date>
  </programme>
</tv>
