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  <channel id="12370">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Channel 5 HD</display-name>
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  <programme channel="12370" start="20260728000000 +0000" stop="20260728010000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728010000 +0000" stop="20260728020000 +0000">
    <title lang="zh">Jersey &amp; Guernsey</title>
    <desc>Sailing duo Deb and Chris take part in the historic Gorey Regatta, hoping to regain their title. Guernsey gin producer Luke prepares for an important tasting with locals. (Ep6/6)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728020000 +0000" stop="20260728030000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PCs hunt a possible cloned vehicle. After tasers are drawn, the driver gives up - but what has he got to hide? In Humberside, a man has three cars stolen. (S8 Ep3)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728030000 +0000" stop="20260728040000 +0000">
    <title lang="zh">New: Street Cops: Catching the Yobs</title>
    <desc>The Street Cops are back, hunting down hooligans and tackling troublesome tearaways. Kettering Police receive a tip off about an organised county line crime gang. (S2 Ep1)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728040000 +0000" stop="20260728050500 +0000">
    <title lang="zh">New: The Crow Girl</title>
    <desc>Crime thriller with Eve Myles. A body buried in woodland leads Jeanette to the dysfunctional Burkeman family, and an encounter with Amar brings Mike closer to the truth. (S1 Ep4/6)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728050500 +0000" stop="20260728060500 +0000">
    <title lang="zh">New: Commonwealth Games 2026</title>
    <desc>Highlights from day four in Glasgow. The first day of Athletics and Para Athletics features nine medal events, including the Men's High Jump and the Women's 10,000m.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728060500 +0000" stop="20260728070500 +0000">
    <title lang="zh">Police: Night Shift 999</title>
    <desc>PC Hayes pursues a man who has been injecting himself in full view of the public. On patrol on the M5, PC Merchant pulls over a man he spots driving while watching TV on his phone. (S3 Ep8)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728070500 +0000" stop="20260728080000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Near York, a young driver in a stolen car is on a suspected high behind the wheel. The police must make a move before the reckless man can join a busy motorway and cause more mayhem. (S12 Ep5)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728080000 +0000" stop="20260728090000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728090000 +0000" stop="20260728095000 +0000">
    <title lang="zh">Murder Scene: The Incident Room</title>
    <desc>In Swindon, 60-year-old Tom Rogers was brutally stabbed by a stranger. Investigators must piece together every shred of evidence to see whether the same killer has attacked before. (S2 Ep4/4)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728095000 +0000" stop="20260728104500 +0000">
    <title lang="zh">Jersey &amp; Guernsey</title>
    <desc>Sailing duo Deb and Chris take part in the historic Gorey Regatta, hoping to regain their title. Guernsey gin producer Luke prepares for an important tasting with locals. (Ep6/6)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728104500 +0000" stop="20260728111000 +0000">
    <title lang="zh">Friends</title>
    <desc>When Rachel agrees to go out with Joey to prepare him for a big date the following night, they both get along far better than they had anticipated. (S8 Ep12)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728111000 +0000" stop="20260728113500 +0000">
    <title lang="zh">Friends</title>
    <desc>...Bath. Joey agonises over his secret affection for Rachel, but Monica thinks he is pining for Phoebe and airs her suspicions. (S8 Ep13)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728113500 +0000" stop="20260728122500 +0000">
    <title lang="zh">**Visually Signed**The Highland Vet</title>
    <desc>Two rescued grey seal pups are brought in for emergency care. (VS) (S1 Ep2)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728122500 +0000" stop="20260728123500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728123500 +0000" stop="20260728124500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>A delighted Milo steps in for Queen Mabel to become King for a day and perform royal duties around Milotown. (BSL) (S1 Ep40)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728124500 +0000" stop="20260728130000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>There's a monster in Paddington's room, so Mrs Bird takes him on a monster hunt. (VS) (S1 Ep24)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728130000 +0000" stop="20260728130500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Mummy, Daddy, Peppa and George are going to the seaside. Mummy and Daddy explain clouds to Peppa and George who have a little sing and dance about clouds. (S8 Ep3)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728130500 +0000" stop="20260728131000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Grandpa Pig is taking Peppa and George for a day on his boat. They meet Mr Bull who is using his digger boat to remove all the rubbish in the river that shouldn't be there. (S8 Ep4)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728131000 +0000" stop="20260728131500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>Fluff's small size allows him to hide and get into places Tweedy can't go and, of course, surprise him! (Ep32)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728131500 +0000" stop="20260728132000 +0000">
    <title lang="zh">Odo</title>
    <desc>Leonardo is convinced that Odo saved his life and sticks to Odo like glue causing Odo a lot of trouble. (S2 Ep42)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728132000 +0000" stop="20260728133500 +0000">
    <title lang="zh">Thomas and Friends</title>
    <desc>Percy's Lucky Day: A couple of mishaps make Percy feel that he is unlucky so Stephen lends him a lucky charm to get him back on the right track. But does he really need it? (S17 Ep 14)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728133500 +0000" stop="20260728134500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>Sam and Penny are called into action after Mandy gets trapped in some mountain caves while in search of a bat. (S10 Ep11)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728134500 +0000" stop="20260728135000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is playing at Suzy's house, and they find out that Granny Sheep is moving in! She transforms the dull spare room and attic into an exotic boudoir and creative studio. (S8 Ep5)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728135000 +0000" stop="20260728140000 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>A duckling begins to follow Pip around, making him feel uncomfortable. The friends realise the duck is lost and wants Pip's help to lead it home. (S2 Ep16)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728140000 +0000" stop="20260728141000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>When Luke Stars gets blown away by a giant prop, Digi and Tal make a duplicate of him that dances out of control into the desert. The pups race to save them in time for a concert. (S10 Ep27)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728141000 +0000" stop="20260728142000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter V, exploring amazing things that begin with V, helping little ones to discover letters and sounds, before an alphabet-inspired move: Violin! (S1 Ep22)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728142000 +0000" stop="20260728143500 +0000">
    <title lang="zh">Rubble &amp; Crew</title>
    <desc>After uncovering dinosaur bones, the pups decide to build a museum! But when there are more dinos than expected, the pups decide to build a dinosaur museum! (S1 Ep22)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728143500 +0000" stop="20260728144000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Mr Potato visits the playgroup with his superhero friend Super Potato, who teaches the children the importance of eating fruit and vegetables every day. (S5 Ep40)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728144000 +0000" stop="20260728144500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa's Circus: When Grandpa Pig puts up a tent in his garden, Peppa and her friends put on a circus. (S4 Ep49)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728144500 +0000" stop="20260728150000 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>Tim and Tommy help out at the DinerStore. (S2 Ep12)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728150000 +0000" stop="20260728151500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>Stan wants to find the best dancer in Porthole to help Grandad get his groove back. Is it bum-shaking bees? Crabs with castanets? (S1 Ep32)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728151500 +0000" stop="20260728152500 +0000">
    <title lang="zh">New: PAW Patrol</title>
    <desc>When Rubble's cousin Mix comes to town to paint a mural, Humdinger steals the paint and careens through the countryside. (S12 Ep21)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728152500 +0000" stop="20260728154000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>The Browns are having their annual summer games. Will Paddington be good at any of them? (S1 Ep30)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728154000 +0000" stop="20260728155000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>King Thistle demands bread for his royal breakfast, but there is no flour to be found in the castle. (S1 Ep28)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728155000 +0000" stop="20260728160000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>Neville introduces a Robo-Dummy, but it goes rogue enforcing extreme rules. (S3 Ep3)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728160000 +0000" stop="20260728160500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa decides that only girls can play in her treehouse, so Grandpa Pig builds the boys their own den. (S2 Ep32)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728160500 +0000" stop="20260728161500 +0000">
    <title lang="zh">New: Tim Rex In Space: Craft Party</title>
    <desc>David goes step by step and makes his very own paper family rocket from Tim Rex in Space! (S1 Ep2)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728161500 +0000" stop="20260728183000 +0000">
    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728183000 +0000" stop="20260728194500 +0000">
    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728194500 +0000" stop="20260728195000 +0000">
    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728195000 +0000" stop="20260728212000 +0000">
    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728212000 +0000" stop="20260728230000 +0000">
    <title lang="zh">Mystery of the Dead Nanny</title>
    <desc>Every clue matters. Follow the trail, uncover the truth. Afternoon mysteries on 5. After an au pair to a wealthy family rejects the father's advances, she fears for her life. (2021)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728230000 +0000" stop="20260728235500 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle and Beckett go undercover as a newlywed couple at a guest ranch where it seems a poisoner is on the loose. (S7 Ep7)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260728235500 +0000" stop="20260729000000 +0000">
    <title lang="zh">Love Nature</title>
    <desc>Feed the Birds is a Shropshire charity combating loneliness through a shared love of wildlife. At 89, retired teacher Pam enjoys weekly visits from volunteer Hannah. (S1 Ep70)</desc>
    <date>2026-07-28</date>
  </programme>
  <programme channel="12370" start="20260729000000 +0000" stop="20260729010000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729010000 +0000" stop="20260729020000 +0000">
    <title lang="zh">Malta: The Jewel of the Med</title>
    <desc>Malta is a haven for Brits - over one million of us visit each year. Discover the wonders of a cathedral gleaming with 24-carat gold, and dive into waters to uncover WWII history. (Ep1/4)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729020000 +0000" stop="20260729030000 +0000">
    <title lang="zh">The Yorkshire Vet: At Home with the Greens</title>
    <desc>Series celebrating two of Britain's oldest working farmers, Steve and Jean Green - 93 and 72 respectively - as they seek new ways to keep their farm afloat. (S1 Ep1/4)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729030000 +0000" stop="20260729040000 +0000">
    <title lang="zh">New: Inside Longleat</title>
    <desc>The team try to install a sculpture by rock star Ronnie Wood - but there's a listed wall in the way. And rookie keeper Molly gets the opportunity to work with - and feed - the tigers. (S2 Ep2)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729040000 +0000" stop="20260729050000 +0000">
    <title lang="zh">New: The Crow Girl</title>
    <desc>Jeanette and Sophia's relationship grows stronger as they dig deeper into Victoria's past, Amar shares key information with Mike, and Jeanette learns a secret that changes everything. (S1 Ep5/6)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729050000 +0000" stop="20260729060500 +0000">
    <title lang="zh">New: Commonwealth Games 2026</title>
    <desc>Highlights from day five of the 2026 Commonwealth Games, including the Men's and Women's 100m Finals at Scotstoun Stadium and the penultimate day of Swimming and Para Swimming.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729060500 +0000" stop="20260729070500 +0000">
    <title lang="zh">Accused: Guilty or Innocent?</title>
    <desc>A family is divided after the murder of a beloved grandmother. Facing life in prison, can a son prove his innocence? (S1 Ep4)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729070500 +0000" stop="20260729075500 +0000">
    <title lang="zh">Accused: Guilty or Innocent?</title>
    <desc>Accused of shooting his mother, a son stands trial for murder. With his family testifying for the prosecution, who will the jury believe? (S1 Ep5)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729075500 +0000" stop="20260729080000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729080000 +0000" stop="20260729090000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729090000 +0000" stop="20260729095000 +0000">
    <title lang="zh">Building the Impossible with Rob Bell</title>
    <desc>Rob travels to Boston Harbor to explore America's first lighthouse - the 'cursed beacon' Boston Light - in a story of civil war, tragedy, technology and innovation. (S3 Ep6/6)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729095000 +0000" stop="20260729104500 +0000">
    <title lang="zh">Malta: The Jewel of the Med</title>
    <desc>Malta is a haven for Brits - over one million of us visit each year. Discover the wonders of a cathedral gleaming with 24-carat gold, and dive into waters to uncover WWII history. (Ep1/4)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729104500 +0000" stop="20260729111000 +0000">
    <title lang="zh">Friends</title>
    <desc>Joey worries that he is excluding Ross from the joys of impending fatherhood. Chandler is obsessed with finding out what is in Monica's secret closet. (S8 Ep14)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729111000 +0000" stop="20260729113500 +0000">
    <title lang="zh">Friends</title>
    <desc>Monica prepares a Valentine's Day treat for Chandler, but Chandler ends up accidentally seeing a birthing video meant for Rachel, killing the mood. (S8 Ep15)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729113500 +0000" stop="20260729122500 +0000">
    <title lang="zh">**Visually Signed**The Highland Vet</title>
    <desc>Vet Tom is concerned his Shetland pony may be suffering from a fatal condition called laminitis. (VS) (S1 Ep3)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729122500 +0000" stop="20260729123500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729123500 +0000" stop="20260729124500 +0000">
    <title lang="zh">**Visually Signed** Milo</title>
    <desc>While helping Otto with some building jobs, Milo and his friends quickly get in over their heads and are forced to work together to make sure no job goes unfinished. (BSL) (S1 Ep41)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729124500 +0000" stop="20260729130000 +0000">
    <title lang="zh">**Visually Signed** The Adventures of Paddington</title>
    <desc>Paddington meets Mateo's dog Lucky! Paddington tries to teach Lucky tricks, but Lucky will not behave! (VS) (S1 Ep25)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729130000 +0000" stop="20260729130500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Peppa is at Suzy's house and there is a pile of cardboard boxes so they play with them. Peppa and her friends turn the boxes into a shop, a spaceship and even a hospital! (S8 Ep6)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729130500 +0000" stop="20260729131000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>The children want to make their own takeaway. Together they 'cook' and deliver the pretend takeaways to the parents. They get great reviews, but nothing beats a real lunch! (S8 Ep7)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729131000 +0000" stop="20260729131500 +0000">
    <title lang="zh">Tweedy &amp; Fluff</title>
    <desc>Fluff loses his beloved Whizzy Button in the button box! And finding it again has rather messy consequences. (Ep33)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729131500 +0000" stop="20260729132000 +0000">
    <title lang="zh">Odo</title>
    <desc>Odo and Doodle are given the job of explaining an eclipse to the other campers, but when they accidentally forget, the other campers burst into pandemonium as the sun disappears. (S2 Ep43)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729132000 +0000" stop="20260729133500 +0000">
    <title lang="zh">Thomas and Friends</title>
    <desc>Bill or Ben?: CGI animation. When a new engine called Connor arrives on Sodor, Bill and Ben play a trick on him that nearly leads to him having an accident. (S17 Ep 15)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729133500 +0000" stop="20260729134500 +0000">
    <title lang="zh">Fireman Sam</title>
    <desc>Boyce puts the crew through a rigorous fitness routine. Several of them are injured, which causes a problem when a fire breaks out. (S10 Ep12)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729134500 +0000" stop="20260729135000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Grandpa Pig creates a watering system, but he does not remember which button is which, so Peppa and George help using walkie talkies. The police pick up the signal and become concerned! (S8 Ep8)</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729135000 +0000" stop="20260729140000 +0000">
    <title lang="zh">Pip and Posy</title>
    <desc>Zac wants to make friends with Mo but doesn't know how to go about it. Pip and Posy help him work out how to be friends without always being 'same-zies'. (S2 Ep17)</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729140000 +0000" stop="20260729141000 +0000">
    <title lang="zh">PAW Patrol</title>
    <desc>Sweetie gets her paws on a Meteor Crystal, gaining the power to get anything she wants! She's going to use that power to take over Adventure Bay, unless the Mighty Pups can stop her. (S10 Ep28)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729141000 +0000" stop="20260729142000 +0000">
    <title lang="zh">Move It Milkshakers!</title>
    <desc>Kemi and Derek introduce the letter W, exploring amazing things that begin with W, helping little ones to discover letters and sounds, before an alphabet-inspired move: Wiggle! (S1 Ep23)</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729142000 +0000" stop="20260729143500 +0000">
    <title lang="zh">Rubble &amp; Crew</title>
    <desc>When Omar the Mail Carrier breaks his foot, it's up to the pups to make sure he can still deliver the mail by building ramps all over town. (S1 Ep23)</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729143500 +0000" stop="20260729144000 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Grandpa Pig wants to take Peppa and George sailing, but his boat has sunk. So they have to rely on Grampy Rabbit and his hovercraft instead. (S5 Ep41)</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729144000 +0000" stop="20260729144500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>The Fish Pond: Peppa teases George for having a baby's tricycle, but then the other children point out that Peppa's own bike isn't that grown-up. (S4 Ep50)</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729144500 +0000" stop="20260729150000 +0000">
    <title lang="zh">Tim Rex in Space</title>
    <desc>When the Rumblefest tree for Rumblefest Eve is nowhere to be seen, Tim must find a way to save the day! (S2 Ep13)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729150000 +0000" stop="20260729151500 +0000">
    <title lang="zh">Stan &amp; Gran</title>
    <desc>One of Brody's tennis ball mouse houses is missing! But who would take the home of a harvest mouse? Stan and Gran are on the case, but have they met their match? (S1 Ep33)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729151500 +0000" stop="20260729152500 +0000">
    <title lang="zh">New: PAW Patrol</title>
    <desc>When Mayor Goodway and Mayor Humdinger show up at Jake's new Hot Springs for a soak, three mountain goats chase them away. (S12 Ep22)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729152500 +0000" stop="20260729154000 +0000">
    <title lang="zh">The Adventures of Paddington</title>
    <desc>Mrs Brown buys an old camper van and decides to take the family on a camping holiday. (S1 Ep31)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729154000 +0000" stop="20260729155000 +0000">
    <title lang="zh">Ben and Holly's Little Kingdom</title>
    <desc>Snobby King and Queen Marigold are coming to visit the Little Kingdom, so Holly and her parents enlist the elf band to impress them. (S1 Ep29)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729155000 +0000" stop="20260729160000 +0000">
    <title lang="zh">Kangaroo Beach</title>
    <desc>Neville challenges himself to teach his mum Narelle how to swim. (S3 Ep4)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729160000 +0000" stop="20260729160500 +0000">
    <title lang="zh">Peppa Pig</title>
    <desc>Zoe Zebra delivers a very special letter for Peppa and George - an invitation to her birthday party. (S2 Ep28)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729160500 +0000" stop="20260729161500 +0000">
    <title lang="zh">Tim Rex In Space: Craft Party</title>
    <desc>David goes step by step and draws his very own Rumbleton Asteroid from Tim Rex in Space! (S1 Ep3)</desc>
    <date>2026-07-29</date>
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    <title lang="zh">Jeremy Vine</title>
    <desc>Start the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729183000 +0000" stop="20260729194500 +0000">
    <title lang="zh">Storm &amp; Alexis</title>
    <desc>Two of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.</desc>
    <date>2026-07-29</date>
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    <title lang="zh">5 News at Lunchtime</title>
    <desc>National and international news.</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729195000 +0000" stop="20260729212000 +0000">
    <title lang="zh">Matt Allwright</title>
    <desc>Matt looks at the big news stories developing during the day and offers help and advice to save you money and make your lives a little easier.</desc>
    <date>2026-07-29</date>
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  <programme channel="12370" start="20260729212000 +0000" stop="20260729230000 +0000">
    <title lang="zh">Memories of Murder</title>
    <desc>Every clue matters. Follow the trail, uncover the truth. Afternoon mysteries on 5. After two women are attacked while camping, one of them tries to uncover what really happened. (2023)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729230000 +0000" stop="20260729235500 +0000">
    <title lang="zh">Castle</title>
    <desc>Castle and Beckett discover that their prime suspect in a murder case is a wanted terrorist. (S7 Ep8)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260729235500 +0000" stop="20260730000000 +0000">
    <title lang="zh">Love Nature</title>
    <desc>A story of nature helping itself in the context of climate change, with cattle rather than humans shaping the environment, resulting in benefits for both cattle and farm alike. (S1 Ep1)</desc>
    <date>2026-07-29</date>
  </programme>
  <programme channel="12370" start="20260730000000 +0000" stop="20260731000000 +0000">
    <title lang="zh">5 News with Dan Walker</title>
    <desc>Join Dan Walker and the team for the news that matters to you.</desc>
    <date>2026-07-30</date>
  </programme>
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