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<tv date="20260813215429 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12379/20260807.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12379&amp;date=20260807&amp;timezone=None">
  <channel id="12379">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One E Mid HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12379" start="20260813001500 +0000" stop="20260813010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>11/55. Alexander Armstrong is joined by co-host Ria Lina for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813010000 +0000" stop="20260813013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813013000 +0000" stop="20260813020000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813020000 +0000" stop="20260813023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Jennifer Reoch is live in Glasgow for the solar eclipse, while David Olusoga and Pixie Lott join Alex and Roman in the studio as the 20th birthday celebrations continue. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813023000 +0000" stop="20260813030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Chelsea's family rally together in her time of need. A truth comes to light about Joel's incident. And Eve faces a new challenge as a parent. [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813030000 +0000" stop="20260813050000 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. Local boy Matt Hudson-Smith aims to make history in the men's 400m in Birmingham. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813050000 +0000" stop="20260813053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813053000 +0000" stop="20260813054000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813054000 +0000" stop="20260813061000 +0000">
    <title lang="zh">MOTD: UEFA Super Cup Highlights</title>
    <desc>Highlights of the UEFA Super Cup from Salzburg in Austria, where Champions League winners Paris Saint-Germain face Europa League winners Aston Villa. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813061000 +0000" stop="20260813072500 +0000">
    <title lang="zh">Red Eye</title>
    <desc>A woman is blackmailed during a flight by a fellow passenger. Contains some strong language and some violent scenes. [2005] [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813072500 +0000" stop="20260813081000 +0000">
    <title lang="zh">The Hit List</title>
    <desc>3/9. Comedians Sara Pascoe and Rhys James are one team competing in the quickfire music quiz. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813081000 +0000" stop="20260813081500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813081500 +0000" stop="20260813130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813130000 +0000" stop="20260813163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813163000 +0000" stop="20260813170000 +0000">
    <title lang="zh">Animal Park</title>
    <desc>2/10. Kate Humble experiences being hunted by a pack of wolves. Who will come out on top? [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813170000 +0000" stop="20260813173000 +0000">
    <title lang="zh">Trace, Track, Get My Car Back</title>
    <desc>14/16. Trackers Jason and Alan are in Maidenhead, closing in on a stolen hire car. But before they get to it, the vehicle pulls away. Will they be able to trace it a second time? [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813173000 +0000" stop="20260813201500 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. Keely Hodgkinson is back on the track as the 800m reaches the semi-finals stage. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813201500 +0000" stop="20260813210000 +0000">
    <title lang="zh">BBC News at One including East Midlands Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813210000 +0000" stop="20260813214500 +0000">
    <title lang="zh">Money for Nothing</title>
    <desc>12/20. Sarah Moore tries to make the sun shine a profit on a garden umbrella, and a pair of 70s armchairs puts Larissa through her paces. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813214500 +0000" stop="20260813223000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>50/55. Chris Bavin is on hand to make the rural English dream a reality by presenting some beautiful properties to a couple returning to the UK after 20 years living in Canada. [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813223000 +0000" stop="20260813233000 +0000">
    <title lang="zh">The Repair Shop</title>
    <desc>4/25. The team salvage a vintage rugby shirt worn by a Welsh professional in the 1960s. His daughter-in-law had tried to freshen it up before framing but there was a laundry disaster. [S,AD] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260813233000 +0000" stop="20260814000000 +0000">
    <title lang="zh">The Answer Run</title>
    <desc>9/25. In today's quiz, the questions are a straight choice between two possibilities: Madonna or Lady Gaga, Cricket or Baseball, Enid Blyton or Jacqueline Wilson. [S] [HD]</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="12379" start="20260814001500 +0000" stop="20260814010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>12/55. Alexander Armstrong is joined by co-host Ria Lina for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814010000 +0000" stop="20260814013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814013000 +0000" stop="20260814020000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814020000 +0000" stop="20260814023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Celebrity guests join Alex and Roman as the show's 20th birthday celebrations continue. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814023000 +0000" stop="20260814030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Amy confides in an unlikely source, Nicola and Eve bond over their shared experiences, and Ian finds himself in a worrying situation. [S,AD] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814030000 +0000" stop="20260814050000 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. Dina Asher-Smith and Amy Hunt could both be going for gold in the women's 200m final. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814050000 +0000" stop="20260814053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814053000 +0000" stop="20260814054000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814054000 +0000" stop="20260814073000 +0000">
    <title lang="zh">Yesterday</title>
    <desc>An unsuccessful singer-songwriter wakes up in a world where no-one remembers The Beatles. Contains very strong language. [2019] [S,AD] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814073000 +0000" stop="20260814081500 +0000">
    <title lang="zh">Alan Carr's Picture Slam</title>
    <desc>4/9. Hoping to picture-slam their way to £10,000 are friends Samantha and Shane from Coventry, siblings Taran and Raj from London, and father and son Adam and Oliver from Glasgow. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814081500 +0000" stop="20260814082000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814082000 +0000" stop="20260814130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814130000 +0000" stop="20260814163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814163000 +0000" stop="20260814170000 +0000">
    <title lang="zh">Animal Park</title>
    <desc>3/10. Megan ferrets around in the woods, attempting to encourage the return of a native species. [S,AD] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814170000 +0000" stop="20260814173000 +0000">
    <title lang="zh">Trace, Track, Get My Car Back</title>
    <desc>15/16. When machete-wielding thieves steal a luxury car, a vehicle-tracking company jump into action. But will they be able to trace the much-loved motor? [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814173000 +0000" stop="20260814201500 +0000">
    <title lang="zh">European Athletics...</title>
    <desc>...Championships: Birmingham 2026. The women's heptathlon kick-starts the morning session on day 5 in Birmingham. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814201500 +0000" stop="20260814210000 +0000">
    <title lang="zh">BBC News at One including East Midlands Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814210000 +0000" stop="20260814214500 +0000">
    <title lang="zh">The Hairdresser Mysteries</title>
    <desc>5/6. Halloween arrives in Blossom Vale along with an alarming crimewave. Lily makes a chilling discovery and wonders whether vigilante justice might have gone too far? [S,AD] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814214500 +0000" stop="20260814223000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>28/55. It's destination Argyll and Bute today. Sonali Shah tours this region of Scotland in search of a new home for a couple from a Warwickshire town who have a budget of £340,000. [S,AD] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814223000 +0000" stop="20260814233000 +0000">
    <title lang="zh">The Repair Shop</title>
    <desc>5/25. The team revives a torn, nicotine-stained, lace dress that provided creative inspiration for a talented artist and a battered drum that was once the heartbeat of a Cornish festival. [S,AD] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="12379" start="20260814233000 +0000" stop="20260815000000 +0000">
    <title lang="zh">The Answer Run</title>
    <desc>10/25. Blackadder or The Young Ones? Each question in this quiz has only two possible answers. [S] [HD]</desc>
    <date>2026-08-14</date>
  </programme>
</tv>
