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  <channel id="12379">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One E Mid HD</display-name>
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  <programme channel="12379" start="20261014001500 +0000" stop="20261014010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>26/55. Alexander Armstrong is joined by co-host Andi Oliver for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014010000 +0000" stop="20261014013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014013000 +0000" stop="20261014020000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014020000 +0000" stop="20261014023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Matt Baker and Paul Bettany join Alex Jones and Roman Kemp on the sofa. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014023000 +0000" stop="20261014030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Mark faces an impossible choice. Amy's growing distance from her friends causes concern. The Slaters rally around Kat as her grief deepens. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014030000 +0000" stop="20261014040000 +0000">
    <title lang="zh">DIY SOS</title>
    <desc>In Preston, the team transforms a family home for 16-year-old Dan, who has complex disabilities after brain tumour surgery, so that he can finally come home from hospital. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014040000 +0000" stop="20261014050000 +0000">
    <title lang="zh">Blue Lights</title>
    <desc>3/6. Mo McIntyre's mental state threatens to derail the trial for the murder of Gerry Cliff. Contains strong language and some violent scenes. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014050000 +0000" stop="20261014053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014053000 +0000" stop="20261014054000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014054000 +0000" stop="20261014064000 +0000">
    <title lang="zh">Stacey Dooley: Fallen Women</title>
    <desc>Stacey looks into a series of cases involving women who died following falls from height. Contains scenes which some viewers may find upsetting. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014064000 +0000" stop="20261014071000 +0000">
    <title lang="zh">Clickbait Clinic with Stacey Dooley</title>
    <desc>4/6. Stacey meets young men who boost their testosterone to appear as manly as possible. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014071000 +0000" stop="20261014075500 +0000">
    <title lang="zh">Wisdom of the Crowd</title>
    <desc>4/8. With £30,000 safe in the prize pot, can the crowd accurately guess how often Brits shower in a year and keep the money building, or will they be outsmarted by one brave individual? [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014075500 +0000" stop="20261014080000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014080000 +0000" stop="20261014130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014130000 +0000" stop="20261014163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014163000 +0000" stop="20261014174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Rick Edwards and Helen Skelton chat to Lacey Turner and Vito Coppola ahead of Strictly's Icons Week, and we investigate the impact of data centres on local communities. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014174500 +0000" stop="20261014183000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>8/15. Have you seen academic Vitoria Barreto, who was last spotted in Brightlingsea, Essex? Plus, how double murderer David Taylor was convicted. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014183000 +0000" stop="20261014191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>Dion relives his footballing glory days in Leicestershire, Martin is floorboard-obsessed in Oxford, and Jacqui is impressed by the condition of a one-bed flat in south London. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014191500 +0000" stop="20261014200000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>While Caroline learns about a rare collection of pressed seaweed, the teams look for their own specimens to sell at auction alongside experts Ben Cooper and Kate Bliss. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014200000 +0000" stop="20261014210000 +0000">
    <title lang="zh">BBC News at One including East Midlands Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014210000 +0000" stop="20261014213000 +0000">
    <title lang="zh">Clean It, Fix It</title>
    <desc>17/20. Mark Wright, Asher Edwards and Maxine Dwyer help Sabrina reclaim her home from mould and clutter. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014213000 +0000" stop="20261014220000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>7/12. In Hebden Bridge, friends Emma and Sophie battle to raise money for Dove House, gambling on vintage fashion, retro collectibles and a bold sleeping-bag upcycle. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014220000 +0000" stop="20261014224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>20/55. Today's couple has decided to move to the peace and quiet of the east Devon border region, where Jules Hudson is on hand to help out with a spot of property shopping. [S,AD] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014224500 +0000" stop="20261014233000 +0000">
    <title lang="zh">Garden Rescue</title>
    <desc>30/35. Chris and Lee travel to Eton Wick to help Andrew and Angela revive their Victorian cottage garden. Once lovingly maintained, it's now fallen into neglect. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261014233000 +0000" stop="20261015000000 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>20/25. Friends Louise, Mark, Suzy and Rich take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies. [S] [HD]</desc>
    <date>2026-10-14</date>
  </programme>
  <programme channel="12379" start="20261015001500 +0000" stop="20261015010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>27/55. Alexander Armstrong is joined by co-host Andi Oliver for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015010000 +0000" stop="20261015013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015013000 +0000" stop="20261015020000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015020000 +0000" stop="20261015023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Dame Emma Thompson, Wednesday star Jenna Ortega and Hollywood director Taika Waititi join Alex Jones and Vernon Kay on the sofa. Also, Matt Allwright is on the case in Watchdog. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015023000 +0000" stop="20261015030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Kat's grief continues to consume her. Penny pushes Amy for answers. Guilt begins to weigh heavily on Mark. [S,AD] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015030000 +0000" stop="20261015040000 +0000">
    <title lang="zh">The Repair Shop: Beyond the Barn</title>
    <desc>7/8. Mark restores a family's 1970s record player, Rich rebuilds a delicate heirloom signet ring, and Pete repairs the giant crack in a Ghanaian djembe drum. [S,AD] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015040000 +0000" stop="20261015050000 +0000">
    <title lang="zh">Who Do You Think You Are?</title>
    <desc>Actor, presenter and deaf rights campaigner Rose Ayling-Ellis goes in search of her family history. She encounters a pub landlady and hunts for a rumoured Italian connection. [S,AD] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015050000 +0000" stop="20261015053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015053000 +0000" stop="20261015054000 +0000">
    <title lang="zh">East Midlands Today</title>
    <desc>The latest news, sport and weather for the East Midlands. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015054000 +0000" stop="20261015070000 +0000">
    <title lang="zh">MOTD: UEFA Champions League Highlights</title>
    <desc>Highlights from the second round of matches in the UEFA Champions League group stage. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015070000 +0000" stop="20261015074500 +0000">
    <title lang="zh">The Celebrity Inner Circle</title>
    <desc>5/8. Scarlette Douglas, Josh Jones, Sanjeev Kohli, Joe Baggs and Luca Bish are paired with five contestants hoping to outwit each other to win big. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015074500 +0000" stop="20261015075000 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015075000 +0000" stop="20261015130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015130000 +0000" stop="20261015163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015163000 +0000" stop="20261015174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Gethin Jones and Nikki Fox answer your questions about the digital landline switchover and investigate problems with Citroën recalls. Plus, what to do if you experience chest pains. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015174500 +0000" stop="20261015183000 +0000">
    <title lang="zh">Crimewatch Live</title>
    <desc>9/15. Fourteen-year-old Corey Junior Davis was killed in a drive-by shooting. Can you help find who was involved? Plus, how another teen's murder was solved. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015183000 +0000" stop="20261015191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>The mould in a Hampshire house has Martin singing the blues, Martel needs to watch her step in County Durham, and Dion goes wild in Warrington in an overgrown garden. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015191500 +0000" stop="20261015200000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Join Charlie Ross for today's show in Shropshire. Experts Charles Hanson and Ben Cooper help the Red and Blue teams as they do battle at Oswestry Showground. [S,AD] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015200000 +0000" stop="20261015210000 +0000">
    <title lang="zh">BBC News at One including East Midlands Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015210000 +0000" stop="20261015213000 +0000">
    <title lang="zh">Clean It, Fix It</title>
    <desc>18/20. Mark Wright and his team, Maxine Dwyer and Tommy Walsh, help single mum Jenny, raising five kids in a cramped three-bedroom flat, get a life-changing home makeover. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015213000 +0000" stop="20261015220000 +0000">
    <title lang="zh">Shift the Thrift</title>
    <desc>8/12. In Aberystwyth, confidence clashes with caution as mother and son contestants hunt student town treasures, gamble on creative upcycles and face a tense live-streamed auction. [S,AD] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015220000 +0000" stop="20261015224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>21/55. Today's couple are newly retired, newly engaged, and with the help of Briony May Williams, are now looking for a new home surrounded by North Yorkshire's spectacular countryside. [S,AD] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015224500 +0000" stop="20261015233000 +0000">
    <title lang="zh">Garden Rescue</title>
    <desc>2/35. Charlie and Lee are in Crawley to create a garden for big foodies Lamar and Nadine that draws on their combined heritage, a place to cook and socialise. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
  <programme channel="12379" start="20261015233000 +0000" stop="20261016000000 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>21/25. Friends Mark, Justin, Kellie and Vicki take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies. [S] [HD]</desc>
    <date>2026-10-15</date>
  </programme>
</tv>
