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<tv date="20260722041120 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12383/20260722.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12383&amp;date=20260722&amp;timezone=None">
  <channel id="12383">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One West HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12383" start="20260722001500 +0000" stop="20260722010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>49/54. The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722010000 +0000" stop="20260722013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722013000 +0000" stop="20260722020000 +0000">
    <title lang="zh">Points West</title>
    <desc>The latest news, sport, weather and features from the West of England. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722020000 +0000" stop="20260722023000 +0000">
    <title lang="zh">Our Lives: Principal Ballerina</title>
    <desc>An intimate portrait of Northern Irish dancer Melissa Hamilton, charting her late start, fierce determination and rise to principal with the Royal Ballet against all expectations. . [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722023000 +0000" stop="20260722030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Jack struggles to cope with his emotions, Lauren prepares to make a decision, and Joel struggles being back in Walford. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722030000 +0000" stop="20260722040000 +0000">
    <title lang="zh">The Great British Sewing Bee</title>
    <desc>2/10. It's week 2, with sewers tackling prints and colours, including an adaptive pattern-matched shell top, a transformation of purple and brown, and an outfit in just one colour. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722040000 +0000" stop="20260722050000 +0000">
    <title lang="zh">Murder 24/7</title>
    <desc>1/8. A woman is found stabbed at home. Detectives must decide if it was suicide or murder. Contains scenes which some viewers may find upsetting. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722050000 +0000" stop="20260722053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722053000 +0000" stop="20260722054500 +0000">
    <title lang="zh">Points West</title>
    <desc>The latest news, sport, weather and features from the West of England. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722054500 +0000" stop="20260722074000 +0000">
    <title lang="zh">Harriet</title>
    <desc>Biopic of Harriet Tubman, who escaped slavery and then led missions to free many more. Contains some strong language and some violent scenes. [2019] [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722074000 +0000" stop="20260722074500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722074500 +0000" stop="20260722130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722130000 +0000" stop="20260722163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722163000 +0000" stop="20260722171500 +0000">
    <title lang="zh">Animal Park</title>
    <desc>8/10. The painted dogs must rebuild their social hierarchy, while Ben and Kate remember the remarkable life of beloved gorilla, Nico. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722171500 +0000" stop="20260722174500 +0000">
    <title lang="zh">The Moment of Proof</title>
    <desc>10/13. Police suspect foul play after a meetup goes wrong. But it takes toxicology tests to reveal the deadly cocktail that convicts a killer. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722174500 +0000" stop="20260722181500 +0000">
    <title lang="zh">Expert Witness</title>
    <desc>13/15. A forensic scientist and a fingerprint expert identify a killer nearly 60 years after the crime, and a plant scientist helps expose a fraudster in a fake tea-growing operation. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722181500 +0000" stop="20260722191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>A flashback to 2016, when Dion visited a former police station in Birmingham that wasn't your usual auction lot. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722191500 +0000" stop="20260722200000 +0000">
    <title lang="zh">Bargain Hunt</title>
    <desc>Caroline Hawley heads up today's show from Newbury, Berkshire, and asks fairgoers if they can guess what her mystery item is. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722200000 +0000" stop="20260722210000 +0000">
    <title lang="zh">BBC News at One including Points West</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722210000 +0000" stop="20260722213000 +0000">
    <title lang="zh">Policing Paradise</title>
    <desc>5/16. A British rookie cop tackles crime during her first day on duty in paradise, and a traffic patrol officer tries to keep his learner driver son safe on Bermuda's roads. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722213000 +0000" stop="20260722220000 +0000">
    <title lang="zh">Rick Stein's Australia</title>
    <desc>8/10. Rick Stein travels south from the dry outback into the Riverina, a region that defies Australia's reputation as the world's most arid inhabited continent. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722220000 +0000" stop="20260722224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>18/50. Alistair Appleton helps a couple move from Germany to Herefordshire or Gloucestershire, and he also meets a writer living her best country life. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722224500 +0000" stop="20260722233000 +0000">
    <title lang="zh">The Bidding Room</title>
    <desc>5/25. All the dealers are excited when a big-ticket item is wheeled into the Bidding Room, some Bedouin jewellery seeks a home, and Jo gets wrapped up in a piece of WWII history. [S] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260722233000 +0000" stop="20260723000000 +0000">
    <title lang="zh">The Travelling Auctioneers</title>
    <desc>15/25. With JB and Lauren's help, Tanya lets go of her parents' treasured items to fund a dream trip to India, thus honouring her father's memory and reconnecting with her heritage. [S,AD] [HD]</desc>
    <date>2026-07-22</date>
  </programme>
  <programme channel="12383" start="20260723001500 +0000" stop="20260723010000 +0000">
    <title lang="zh">Pointless</title>
    <desc>50/54. The quiz returns for another series in which contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723010000 +0000" stop="20260723013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723013000 +0000" stop="20260723020000 +0000">
    <title lang="zh">Points West</title>
    <desc>The latest news, sport, weather and features from the West of England. [S] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723020000 +0000" stop="20260723023000 +0000">
    <title lang="zh">Our Lives: Workhorse</title>
    <desc>For centuries, horses were integral to our working landscape, but horse logger Kate Mobbs-Morgan believes they still have a key role to play in our woodlands. [S,AD] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723023000 +0000" stop="20260723030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Ian prepares for his court date, and Linda is on a mission to save the community centre. [S,AD] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723030000 +0000" stop="20260723040000 +0000">
    <title lang="zh">The Repair Shop</title>
    <desc>12/25. Horologist Steve Fletcher takes on a cleverly designed accessory with a unique purpose, while Mark tackles a vintage projector holding long-buried family memories of life in Uganda. [S,AD] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723040000 +0000" stop="20260723050000 +0000">
    <title lang="zh">Murder 24/7</title>
    <desc>2/8. Samak has been arrested for the suspected murder of his wife and faces police interview. Contains scenes which some viewers may find upsetting. [S,AD] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723050000 +0000" stop="20260723053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723053000 +0000" stop="20260723054000 +0000">
    <title lang="zh">Points West</title>
    <desc>The latest news, sport, weather and features from the West of England. [S] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
  <programme channel="12383" start="20260723054000 +0000" stop="20260724000000 +0000">
    <title lang="zh">The Hurt Locker</title>
    <desc>Powerful Oscar-winning drama about a US military unit in Iraq. Contains very strong language and some upsetting scenes. [2008] [S,AD] [HD]</desc>
    <date>2026-07-23</date>
  </programme>
</tv>
