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<tv date="20260521232047 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12386/20260521.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12386&amp;date=20260521&amp;timezone=None">
  <channel id="12386">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">BBC One WM HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="12386" start="20260521001500 +0000" stop="20260521010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>31/47. Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521010000 +0000" stop="20260521013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521013000 +0000" stop="20260521020000 +0000">
    <title lang="zh">Midlands Today</title>
    <desc>The latest news, sport and weather for the Midlands. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521020000 +0000" stop="20260521023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Dawn French and Michael Ball join Angellica Bell and Clara Amfo in the studio, and Matt Allwright is in for Watchdog. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521023000 +0000" stop="20260521030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Walford gathers for the day of Nigel's funeral, Grant worries about Mark, and the Mitchells head off on a mission. [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521030000 +0000" stop="20260521040000 +0000">
    <title lang="zh">MasterChef</title>
    <desc>14/21. Knockout week continues, and the chefs must prove themselves enough to make it into their first professional kitchen. [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521040000 +0000" stop="20260521043000 +0000">
    <title lang="zh">Amandaland</title>
    <desc>3/6. Amanda finds a used condom in a sofa she's disposing of and tries to work out which family member family could have left it there. Contains adult humour. [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521043000 +0000" stop="20260521050000 +0000">
    <title lang="zh">Only Child</title>
    <desc>3/6. Ken needs to resit his driving exam in order to win back his licence. Richard offers to take him out on a mock test, not realising just how rusty his dad has become behind the wheel. [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521050000 +0000" stop="20260521053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521053000 +0000" stop="20260521054000 +0000">
    <title lang="zh">Midlands Today</title>
    <desc>The latest news, sport and weather for the Midlands. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521054000 +0000" stop="20260521082000 +0000">
    <title lang="zh">Saving Private Ryan</title>
    <desc>A troop of Americans are sent to find and return a single soldier after D-Day. Contains strong language and prolonged violent scenes. [1998] [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521082000 +0000" stop="20260521082500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521082500 +0000" stop="20260521130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521130000 +0000" stop="20260521163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521163000 +0000" stop="20260521174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521174500 +0000" stop="20260521181500 +0000">
    <title lang="zh">Rip Off Britain</title>
    <desc>13/45. The team reveal the gift voucher blunders that left one customer with only two theme park tickets for her family of six. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521181500 +0000" stop="20260521191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>Martin is overcome by the mould at a Southampton semi. Owain loves the 70s period charm on offer in Herefordshire. And Jacqui is in upmarket Chelsea. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521191500 +0000" stop="20260521200000 +0000">
    <title lang="zh">Bargain Hunt: Asian Special</title>
    <desc>From Japanese cabinets to Indian silver bowls - Roo Irvine highlights some Asian treasures bought by our Bargain Hunt teams and counts down the most profitable at auction. [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521200000 +0000" stop="20260521210000 +0000">
    <title lang="zh">BBC News at One including Midlands Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521210000 +0000" stop="20260521220000 +0000">
    <title lang="zh">RHS Chelsea Flower Show 2026</title>
    <desc>The winner of this year's Best Balcony and Container Garden is revealed. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521220000 +0000" stop="20260521224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>50/55. The coast is a theme today as Denise Nurse helps a keen gardener move to North Yorkshire to be closer to her family and her treasured grandson. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521224500 +0000" stop="20260521233000 +0000">
    <title lang="zh">The Repair Shop on the Road</title>
    <desc>The team help the people trying to save Britain's oldest wooden ship, a football cap brings back treasured memories, and Lucia sees a complicated wooden puzzle at the V&amp;A Museum. [S,AD] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260521233000 +0000" stop="20260522000000 +0000">
    <title lang="zh">Bridge of Lies</title>
    <desc>23/25. Friends Yafai, Tony, Oliver and Alfie take on the Bridge of Lies. One by one, they must cross the Bridge, stepping on the truths and avoiding the lies. [S] [HD]</desc>
    <date>2026-05-21</date>
  </programme>
  <programme channel="12386" start="20260522001500 +0000" stop="20260522010000 +0000">
    <title lang="zh">New: Pointless</title>
    <desc>32/47. Alexander Armstrong is joined by co-host Susan Wokoma for the quiz where contestants try to score as few points as possible by coming up with the answers no-one else could think of. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522010000 +0000" stop="20260522013000 +0000">
    <title lang="zh">BBC News</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522013000 +0000" stop="20260522020000 +0000">
    <title lang="zh">Midlands Today</title>
    <desc>The latest news, sport and weather for the Midlands. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522020000 +0000" stop="20260522023000 +0000">
    <title lang="zh">The One Show</title>
    <desc>Alex Jones and Roman Kemp bring you the stories that matter from across the country. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522023000 +0000" stop="20260522030000 +0000">
    <title lang="zh">EastEnders</title>
    <desc>Grant drowns his sorrows, Nigel leaves Julie a final gift, while Lauren puts her family first. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522030000 +0000" stop="20260522040000 +0000">
    <title lang="zh">Race Across the World: The Final</title>
    <desc>8/9. After more than 11,000km across eight countries, the teams face one final test of endurance as they race to claim victory at the finish line in Hatgal, Mongolia. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522040000 +0000" stop="20260522050000 +0000">
    <title lang="zh">Race Across the World</title>
    <desc>9/9. Six months after the race, all five teams reunite to relive their 12,000km journey from Palermo to Mongolia, with unseen moments and unprecedented behind-the-scenes access. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522050000 +0000" stop="20260522053000 +0000">
    <title lang="zh">BBC News and Weather</title>
    <desc>The latest national and international news, with reports from BBC correspondents worldwide. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522053000 +0000" stop="20260522054000 +0000">
    <title lang="zh">Midlands Today</title>
    <desc>The latest news, sport and weather for the Midlands. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522054000 +0000" stop="20260522064000 +0000">
    <title lang="zh">Question Time</title>
    <desc>Fiona Bruce presents an hour of topical debate. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522064000 +0000" stop="20260522071000 +0000">
    <title lang="zh">Newscast</title>
    <desc>Lighthearted discussion of the day's news. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522071000 +0000" stop="20260522071500 +0000">
    <title lang="zh">Weather for the Week Ahead</title>
    <desc>Detailed weather forecast. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522071500 +0000" stop="20260522130000 +0000">
    <title lang="zh">BBC News</title>
    <desc>BBC One joins the BBC's rolling news channel for a night of news. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522130000 +0000" stop="20260522163000 +0000">
    <title lang="zh">Breakfast</title>
    <desc>The latest news, sport, business and weather from the BBC's Breakfast team. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522163000 +0000" stop="20260522174500 +0000">
    <title lang="zh">Morning Live</title>
    <desc>Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522174500 +0000" stop="20260522181500 +0000">
    <title lang="zh">Rip Off Britain</title>
    <desc>4/45. The team help people stuck with paying a monthly contract for smartphones that were never delivered. And the SUV drivers left fearing for their safety when the cars developed a fault. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522181500 +0000" stop="20260522191500 +0000">
    <title lang="zh">Homes Under the Hammer</title>
    <desc>It's a labour of love for two brothers who create a wonderful home for their sister in Chesterton, while Martin is puzzled by a door leading nowhere in Plymouth. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522191500 +0000" stop="20260522200000 +0000">
    <title lang="zh">Bargain Hunt: Pets</title>
    <desc>This show will have animal lovers' tails wagging as our teams scour the country for dogs, birds, fish, pigs and even spiders. Christina counts down the most profitable pet-related buys. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522200000 +0000" stop="20260522210000 +0000">
    <title lang="zh">BBC News at One including Midlands Today</title>
    <desc>The latest national and international news from the BBC. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522210000 +0000" stop="20260522220000 +0000">
    <title lang="zh">RHS Chelsea Flower Show 2026</title>
    <desc>The winner of the BBC RHS People's Choice Award is revealed. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522220000 +0000" stop="20260522224500 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>51/55. Having met online and fallen in love just over a year ago, today's couple are calling on the help of Nicki Chapman to find them their very first home together in East Sussex. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522224500 +0000" stop="20260522233000 +0000">
    <title lang="zh">The Repair Shop on the Road</title>
    <desc>The team restore some Victorian stage machinery, Suzie hears a story of injustice from apartheid South Africa, and wood lover Will gets to grips with the delicate art of marquetry. [S,AD] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
  <programme channel="12386" start="20260522233000 +0000" stop="20260523000000 +0000">
    <title lang="zh">Celebrity Bridge of Lies</title>
    <desc>4/8. Ross Kemp hosts as a team of celebrity comedians - Susan Calman, John Thomson, Jon Culshaw and Shazia Mirza - takes on the Bridge of Lies for their chosen charities. [S] [HD]</desc>
    <date>2026-05-22</date>
  </programme>
</tv>
