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<tv date="20260923044643 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/12401/20260921.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=12401&amp;date=20260921&amp;timezone=None">
  <channel id="12401">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">5ACTION</display-name>
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  </channel>
  <programme channel="12401" start="20260921001000 +0000" stop="20260921003000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Highlights from the series that follows experts who transport huge and unusual loads across the nation. (Ep2)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921003000 +0000" stop="20260921040000 +0000">
    <title lang="zh">Live: NFL on 5: Cincinnati Bengals @ Houston Texans</title>
    <desc>Sam Quek and Osi Umenyiora host live coverage of Cincinnati Bengals @ Houston Texans.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921040000 +0000" stop="20260921043000 +0000">
    <title lang="zh">Cops</title>
    <desc>The owner of a truck discovers what happens when you don't lock your door. Police level with a troubled man and implore him to make better choices. (S33 Ep4)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921043000 +0000" stop="20260921050000 +0000">
    <title lang="zh">Cops</title>
    <desc>Deputies work together to stay on the tail of a fleeing vehicle. An argumentative driver keeps his friends tuned in as he livestreams his own arrest. (S33 Ep5)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921050000 +0000" stop="20260921053000 +0000">
    <title lang="zh">Cops</title>
    <desc>A stolen motorcycle leads deputies up a mountain. Deputies chase a stolen car driven by a 13 year old. Kern County's Air Support Unit observes a fleeing suspect ditch his minibike. (S37 Ep36)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921053000 +0000" stop="20260921070000 +0000">
    <title lang="zh">Major Crimes Unit</title>
    <desc>In Dudley, after gunfire rips through a young mother's front door and a shot strikes her in the hip, the team are tasked with identifying the perpetrators, leaving no stone unturned. (S1 Ep2)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921070000 +0000" stop="20260921080000 +0000">
    <title lang="zh">Rescue 999: Seconds to Save a Life</title>
    <desc>Body-cam material take the viewer to the heart of the action following UK rescue teams. The search in on for a hiker on the peaks of Ben Oss, and a yacht is in peril on the Solent. (Ep1)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921080000 +0000" stop="20260921090000 +0000">
    <title lang="zh">Rescue 999: Seconds to Save a Life</title>
    <desc>The urgent rescues of a man hit by cardiac arrest while shopping, a fallen climber with a traumatic leg fracture, and a son's Father's Day gift of jet skiing goes wrong. (Ep2)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921090000 +0000" stop="20260921100000 +0000">
    <title lang="zh">Rescue 999: Seconds to Save a Life</title>
    <desc>Up close with a lifeboat crew attempting a rescue in rough seas, plus an air ambulance team are called to a traffic accident, and hikers are missing up Ben Klibreck. (Ep3)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921100000 +0000" stop="20260921110000 +0000">
    <title lang="zh">World's Deadliest Weather: Caught on Camera</title>
    <desc>The worst flood in modern history devastates Valencia. In the U.S., Oregon's third-largest wildfire rages for 39 days as nearly half a million acres is burnt. (S6 Ep13/13)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921110000 +0000" stop="20260921130000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921130000 +0000" stop="20260921140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shop by phone from the comfort of your home.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921140000 +0000" stop="20260921150000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921150000 +0000" stop="20260921160000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921160000 +0000" stop="20260921161500 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Highlights from the series that follows experts who transport huge and unusual loads across the nation. (Ep3)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921161500 +0000" stop="20260921171500 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>On a remote Yorkshire Dales track, Alpha recovery ops face one of their toughest rescue missions - a 50-ton construction machine is stranded by a severely-damaged Victorian bridge. (S6 Ep11)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921171500 +0000" stop="20260921181500 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Duncan receives a shock when a cyclist who has been crushed and trapped under a car turns out to be someone he knows. (S5 Ep2)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921181500 +0000" stop="20260921192000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>A drunken driver is in the fast lane of the M6, dog handler Glenn is given a crash course in marine rescue, and Duggie is called to the scene of a crash. (S5 Ep 7)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921192000 +0000" stop="20260921202000 +0000">
    <title lang="zh">A Man Alone</title>
    <desc>Western starring Ray Milland and Mary Murphy. A gunfighter has to prove his innocence after being wrongly accused of a double murder. (1955)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921202000 +0000" stop="20260921202500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921202500 +0000" stop="20260921211500 +0000">
    <title lang="zh">A Man Alone</title>
    <desc>Western starring Ray Milland and Mary Murphy. A gunfighter has to prove his innocence after being wrongly accused of a double murder. (1955)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921211500 +0000" stop="20260921222000 +0000">
    <title lang="zh">Young Guns of Texas</title>
    <desc>Western drama starring James Mitchum and Alana Ladd. A fugitive carrying money stolen from the Union Army is trailed by several groups who meet in a shoot-out. (1962)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921222000 +0000" stop="20260921222500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921222500 +0000" stop="20260921230000 +0000">
    <title lang="zh">Young Guns of Texas</title>
    <desc>Western drama starring James Mitchum and Alana Ladd. A fugitive carrying money stolen from the Union Army is trailed by several groups who meet in a shoot-out. (1962)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260921230000 +0000" stop="20260922000000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>Observational documentary series. Cops from North and West Yorkshire are cracking down on uninsured drivers whose recklessness is a cost to all of us. (S2 Ep 7)</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="12401" start="20260922000000 +0000" stop="20260922010000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PC Will Hunter gets out the breathalyser for a driver - will he be over the limit the morning after the night before? And police pull up a suspected cloned car. (S6 Ep5)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922010000 +0000" stop="20260922020000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>A dog unit is deployed for an extreme version of 'hide and seek', and interceptors pursue a transit van tearaway.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922020000 +0000" stop="20260922030000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Police pursue a gang of would-be jewellery thieves and a burglar leads the interceptors on a car chase. Documentary profiling a high-speed police interception unit. (S1 Ep2)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922030000 +0000" stop="20260922040000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>PC Martain Anderson deals with a driver with a reputation for being antagonistic, and PC Will Hunter happens upon a stolen car while taking a burger break! (S6 Ep10)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922040000 +0000" stop="20260922050000 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Firearms officers enter a property to discover an arsenal of weapons and a recently harvested cannabis crop, and suspicions are aroused by a lad in a balaclava on a sunny day. (S22 Ep10)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922050000 +0000" stop="20260922060000 +0000">
    <title lang="zh">Highway Thru Hell</title>
    <desc>Howie faces a seemingly impossible challenge after a massive wreck spills lumber across a busy highway. And Howie must use a few small trucks to try and tackle a very, very big job. (S3 Ep6/13)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922060000 +0000" stop="20260922070000 +0000">
    <title lang="zh">The X-Files</title>
    <desc>Scully searches for Mulder after the Cigarette-Smoking Man takes him from a hospital for unknown purposes. (S7 Ep2)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922070000 +0000" stop="20260922080000 +0000">
    <title lang="zh">Rescue 999: Seconds to Save a Life</title>
    <desc>An air ambulance rushes to a collision after a car ploughs into a tree. The casualty needs extraction from the vehicle, and the team must work out the cause of events. (Ep5)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922080000 +0000" stop="20260922090000 +0000">
    <title lang="zh">Outback Truckers</title>
    <desc>Deep in cattle country, Anthony and Danielle have an urgent water-drilling job to replace a collapsed well. Plus, a cross country convoy of drag racing cars is off to Perth. (S5 Ep7)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922090000 +0000" stop="20260922100000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Reality series following those who take on super-sized transport jobs. In the Midlands, a tipper truck has spun 180 degrees and then slid down a steep motorway embankment. (S5 Ep 2)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922100000 +0000" stop="20260922105000 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>Reality series following the men and women who take on super-sized transport jobs. Lee risks life and limb on the M1 when he recovers a lorry with a ruptured fuel tank. (S5 Ep 3)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922105000 +0000" stop="20260922110000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922110000 +0000" stop="20260922130000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Teleshopping.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922130000 +0000" stop="20260922140000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shop by phone from the comfort of your home.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922140000 +0000" stop="20260922150000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922150000 +0000" stop="20260922160000 +0000">
    <title lang="zh">Cruise TV with LoveitBookit</title>
    <desc>Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922160000 +0000" stop="20260922160500 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922160500 +0000" stop="20260922170500 +0000">
    <title lang="zh">Trucking Hell</title>
    <desc>On the busy A1, halfway between Newcastle and Durham, an articulated lorry has fallen down a 20-metre embankment. The Alpha Recovery crew must work out how to retrieve the truck. (S6 Ep12)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922170500 +0000" stop="20260922180500 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>Cumbria's interceptor teams are called out to deal with a suspected gunman, a pedestrian under a car and to destroy a cannabis farm. (S5 Ep 3)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922180500 +0000" stop="20260922190500 +0000">
    <title lang="zh">Police Interceptors</title>
    <desc>A routine stop uncovers a large haul of cash, a van driver tries to ram an officer off the M6, and a school bus crashes on a country road. (S5 Ep8)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922190500 +0000" stop="20260922200500 +0000">
    <title lang="zh">Track of the Cat</title>
    <desc>Psychological drama starring Robert Mitchum and Diana Lynn. When a family experiencing difficulties is stranded in a remote cabin, the eldest son attempts to dominate them. (1954)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922200500 +0000" stop="20260922201000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922201000 +0000" stop="20260922211500 +0000">
    <title lang="zh">Track of the Cat</title>
    <desc>Psychological drama starring Robert Mitchum and Diana Lynn. When a family experiencing difficulties is stranded in a remote cabin, the eldest son attempts to dominate them. (1954)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922211500 +0000" stop="20260922221500 +0000">
    <title lang="zh">Tall Stranger</title>
    <desc>Western starring Joel McCrea. Union soldier Ned Bannon survives an attack and joins a wagon train, only to discover their guide is leading settlers into his half-brother's deadly trap. (1957)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922221500 +0000" stop="20260922222000 +0000">
    <title lang="zh">Entertainment News on 5</title>
    <desc>A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922222000 +0000" stop="20260922230000 +0000">
    <title lang="zh">Tall Stranger</title>
    <desc>Western starring Joel McCrea. Union soldier Ned Bannon survives an attack and joins a wagon train, only to discover their guide is leading settlers into his half-brother's deadly trap. (1957)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260922230000 +0000" stop="20260923000000 +0000">
    <title lang="zh">Traffic Cops</title>
    <desc>The cops deal with a suicidal man with mental health problems, an Eritrean woman dumped out of a lorry by people traffickers, and a lass who's had a barney with her boyfriend. (S2 Ep 9)</desc>
    <date>2026-09-22</date>
  </programme>
  <programme channel="12401" start="20260923000000 +0000" stop="20260924000000 +0000">
    <title lang="zh">Motorway Cops: Catching Britain's Speeders</title>
    <desc>A worse-for-wear driver in North Tyneside has no plans to come quietly when pursued by the cops, and a police chopper helps track down a driver on the run. (S6 Ep6)</desc>
    <date>2026-09-23</date>
  </programme>
</tv>
