PRIME Ben ventures across Sichuan and Yunnan, exploring how China's traditions continue to shape life in a country racing towards the future. He also gets access to a panda rewilding... 2026-07-13 The four generations are put into two teams to prepare hearty meals for professional soccer players. The winner of the previous challenge will get to choose which generations work... 2026-07-13 The remaining contestants are tasked with baking an elevated birthday cake. The winner from the previous challenge gets to allocate one whole generation who must bake without a stand... 2026-07-13 SUN 12 JUL - Fresh off the back of the weekend action, host Kirstie Stanway is joined by All Black legends Goldie and Mils to discuss and analyse all the hot topics. 2026-07-13 Highlights of the NRL game between the Wests Tigers and the Warriors at Campbelltown Stadium, Sydney. 2026-07-13 Supercars Hls - Townsville 2026-07-13 Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. With each incorrect answer, money is lost through a trapdoor. 2026-07-13 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border. 2026-07-13 MON 13 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek! 2026-07-13 Wagga Truck Towing fights to rescue a 22-tonne cattle truck that's rolled off a waterlogged farm track. PARKS Towing takes on back-to-back emergency missions. S2 Ep5 2026-07-13 Science Fiction: Neo and the rebel leaders estimate that they have 72 hours until 250,000 probes discover Zion and destroy it. Stars: Keanu Reeves, Laurence Fishburne (2003) 2026-07-13 Sean, Billy, and Cornelius make a drastic move to reclaim London. As Luan seeks revenge, a desperate Elliot races against time to get the answers he needs. S3 Ep2 2026-07-13 MON 13 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek! 2026-07-13 Brought to you by The Shopping Channel 2026-07-13 Brought to you by The Shopping Channel 2026-07-13 Katie and Rascal's first puppy lesson is a disaster! Rascal refuses to listen, and Katie struggles with her reo. Ready to quit, Katie must decide whether she's brave enough to stay and... 2026-07-13 Ted dons a costume and takes to the skies as the Ion Eagle - a superhero with decidedly villainous plans. But with great power comes even greater stupidity. 2026-07-13 They're our mates from across the Tasman - Australia is a really fun shape to draw. 2026-07-13 Lou helps Kiri live in the moment. 2026-07-13 Kiri meets a little dinosaur who has lost her way. 2026-07-13 News by kids, for kids from the far North to the far South of New Zealand and all the places in between. 2026-07-13 MON 13 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek! 2026-07-13 MON 13 JUN - Shaun Johnson like you've never seen before! Join SJ as he sits down in the Ford League Lounge to chat everything Warriors and Rugby League. From expert analysis to player... 2026-07-13 Brought to you by The Shopping Channel 2026-07-13 Season 1 finale: Architect Michael O'Sullivan takes Matthew Ridge on a tour of some of his favourite designs in New Zealand - including the first house in the world to see the sun of a... 2026-07-14 Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. With each incorrect answer, money is lost through a trapdoor. 2026-07-14 In their second Mystery Box Challenge, the remaining chefs find iconic ingredients from their own generation. However, last week's winner gets to pick who cooks with which box. S14 Ep9 2026-07-14 The chefs must incorporate Blue Moon beer into their dishes. Last week's winner can pluck one person out of the challenge, two-thirds of the way through the cook. S14 Ep10 2026-07-14 MON 13 JUL- Join the team for an alternative dose of sports news, delivering the best (and worst) sporting moments the only way they know how, with a little cheek! 2026-07-14 Event Highlights of the The Amundi Evian Championship from Evian Resort Golf Club in Evian-les-Bains, France. 2026-07-14 Contestants are given a stack of cash at the start of the game, and they must answer questions correctly to hold on to it. With each incorrect answer, money is lost through a trapdoor. 2026-07-14 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border. 2026-07-14 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border. 2026-07-14 Mountain biker Rich is injured after he hits a roadblock. A seizure on the way to hospital makes Rich's situation much more dire. S1 Ep3 2026-07-14 A dangerous driver fails to stop and leads officers on a chase that lasts over 45 minutes. The offender eventually goes off-road, and three men make a run for it. S13 Ep17 2026-07-14 Aya Hachem was killed in the crossfire of a contract assassination. Who ordered the hit and how many people were involved? Detectives work to uncover why this innocent woman died. S1 Ep3 2026-07-14 Season 3 premiere: One of Britain's most extensive murder investigations began in 2002 when two 10-year-olds, Holly Wells and Jessica Chapman, went for a walk in Soham and never... 2026-07-14 Chuck, Axe, and Wendy square off against Prince as the campaign intensity increases. The Prince Cappers' loyalties are tested. S7 Ep11 2026-07-14 Brought to you by The Shopping Channel 2026-07-14 Brought to you by The Shopping Channel 2026-07-14 After Katie freezes up, Whaea Kaz tries an unorthodox approach, and suddenly it clicks. Just as her confidence grows, Katie learns her final test will be performed in front of friends... 2026-07-14 Ted attempts to chase Moa on foot, but he quickly discovers that he's too unfit for the job. A quad bike seems like a good solution, but his high-tech upgrades only make matters worse. 2026-07-14 It's Penny's birthday! To make the day super special, the team decides to mix things up a bit. 2026-07-14 The two friends go on a long journey into the mountains. 2026-07-14 Kiri, Lou, and their friends encounter extreme flatulence. 2026-07-14 News by kids, for kids from the far North to the far South of New Zealand and all the places in between. 2026-07-14 Tagata Pasifika brings you the latest in Pacific news and current affairs. 2026-07-14 Julian Wilcox presents a compelling mix of current affairs investigations, human interest and arts and culture stories. 2026-07-14 Brought to you by The Shopping Channel 2026-07-14 This documentary series is a fascinating insight into the daily workings of the thousands of Australian officers who dedicate their lives to protecting the border. 2026-07-15