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<tv date="20260906040631 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369651/20260902.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369651&amp;date=20260902&amp;timezone=None">
  <channel id="369651">
    <display-name lang="Malaysia">Lifetime HD</display-name>
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  </channel>
  <programme channel="369651" start="20260902181500 +0000" stop="20260902184500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes</title>
    <desc>Rachael prepares panzanella, a bread salad with tomatoes, and serves it with spicy mussels.</desc>
    <date>2026-09-02</date>
  </programme>
  <programme channel="369651" start="20260902184500 +0000" stop="20260902203000 +0000">
    <title lang="zh">Abducted at an HBCU: a Black Girl Missing Movie</title>
    <desc>When ambitious college student Shannon disappears due to financial struggles, her counselor Ellen discovers a trafficking ring targeting students like her and must fight to rescue Shannon.</desc>
    <date>2026-09-02</date>
  </programme>
  <programme channel="369651" start="20260902203000 +0000" stop="20260902221500 +0000">
    <title lang="zh">Black Girl Missing</title>
    <desc>Cheryl discovers her daughter Lauren is missing. Despite Cheryl's efforts to seek help from authorities and the media, her pleas are overshadowed by the attention given to the missing white girl's case.</desc>
    <date>2026-09-02</date>
  </programme>
  <programme channel="369651" start="20260902221500 +0000" stop="20260902224000 +0000">
    <title lang="zh">Global Soul Kitchen</title>
    <desc>Chef Deborah VanTrece prepares a pasta version of paella, a traditional Spanish dish, and gives it a Southern mac-and-cheese twist.</desc>
    <date>2026-09-02</date>
  </programme>
  <programme channel="369651" start="20260902224000 +0000" stop="20260902231000 +0000">
    <title lang="zh">Global Soul Kitchen</title>
    <desc>Chef Deborah prepares two dishes inspired by Chinese wontons: an all-American dish made with apple wontons and milk jam; and a collard green dumpling influenced by Southern cuisine.</desc>
    <date>2026-09-02</date>
  </programme>
  <programme channel="369651" start="20260902231000 +0000" stop="20260903000000 +0000">
    <title lang="zh">Zombie House Flipping</title>
    <desc>Derek sees big profit potential when he buys a crumbling old house in a nice neighborhood. Chauncey is skeptical of the half-finished work and the small square footage. Was this all a big mistake?</desc>
    <date>2026-09-02</date>
  </programme>
  <programme channel="369651" start="20260903001000 +0000" stop="20260903011000 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>It's Knockout Week and the first elimination for the top ten. To keep their place in the competition, the seven contestants' cooking must feature an ingredient chosen by one of their fellow cooks.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903011000 +0000" stop="20260903014000 +0000">
    <title lang="zh">Jake Makes it Easy</title>
    <desc>Taking inspiration from one of his husband's favourite dishes as a child, Jake makes celery-root remoulade and adds a European twist to the fried chicken sandwich.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903014000 +0000" stop="20260903024000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out</title>
    <desc>Dave is a firefighter and avid cyclist whose bump gets in the way of wearing various helmets. Bree empowers others on social media by accepting her own psoriasis, but it has recently become too painful.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903024000 +0000" stop="20260903033500 +0000">
    <title lang="zh">MasterChef USA</title>
    <desc>Chefs of the West are the next up in the audition round. Each contestant has 45 minutes to prepare a signature dish that will impress the judges and secure a spot in the top 20.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903033500 +0000" stop="20260903040500 +0000">
    <title lang="zh">Jason's Table: Masterful Dishes</title>
    <desc>In traditional Taiwanese cuisine, pig liver was regarded as a luxurious ingredient used in nutrition-boosting dishes. Legendary Chef A-fa showcases the gastronomic potential of pig liver.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903040500 +0000" stop="20260903054000 +0000">
    <title lang="zh">Hoax: the Kidnapping of Sherri Papini</title>
    <desc>In 2016, Sherri Papini's disappearance captivated the nation, but her abduction story unraveled when it was revealed she was not a kidnap victim as she initially claimed.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903054000 +0000" stop="20260903064000 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>It's Knockout Week and the first elimination for the top ten. To keep their place in the competition, the seven contestants' cooking must feature an ingredient chosen by one of their fellow cooks.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903064000 +0000" stop="20260903071000 +0000">
    <title lang="zh">Jake Makes it Easy</title>
    <desc>Taking inspiration from one of his husband's favourite dishes as a child, Jake makes celery-root remoulade and adds a European twist to the fried chicken sandwich.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903071000 +0000" stop="20260903074000 +0000">
    <title lang="zh">1,000 Ways to Dine</title>
    <desc>If you're hungry for excitement, this episode will certainly satisfy the most ravenous appetite for adventure. Join host Michael Yo for a wild desert horse-ride to a delicious dinner.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903074000 +0000" stop="20260903084000 +0000">
    <title lang="zh">Hit-and-Miss Tour</title>
    <desc>On a friendship trip to Thailand with real friends, the 'Dokbakz' gather to celebrate. Their joy is short-lived, as they decide to pick the one who will shoulder the cost of the accommodation.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903084000 +0000" stop="20260903091000 +0000">
    <title lang="zh">Rachael Ray in Tuscany</title>
    <desc>Rachael prepares her take on ribollita, a traditional Italian soup loaded with beans, greens, and mushrooms, served with toasted Tuscan bread.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903091000 +0000" stop="20260903094000 +0000">
    <title lang="zh">Rachael Ray in Tuscany</title>
    <desc>Rachael makes a decadent Tuscan-style breakfast for dinner using panettone bread to make French toast, which she serves with a prosciutto and melon platter.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903094000 +0000" stop="20260903104000 +0000">
    <title lang="zh">MasterChef USA</title>
    <desc>Chefs of the West are the next up in the audition round. Each contestant has 45 minutes to prepare a signature dish that will impress the judges and secure a spot in the top 20.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903104000 +0000" stop="20260903111000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes</title>
    <desc>Rachael prepares a new, fun and summery take on a beloved American dish, the tater tot casserole. Her sister Maria rounds out the meal with a homemade, seasonal berry cobbler.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903111000 +0000" stop="20260903114000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes</title>
    <desc>Rachael shows how to cook hot honey chicken, a simple and enjoyable dish made with seasoned chicken thighs, which she serves with charred corn on the cob.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903114000 +0000" stop="20260903121000 +0000">
    <title lang="zh">Rachael Ray's Holidays</title>
    <desc>What is red, white and green all over? It's Rachael Ray's lasagne! Rachael shows how to make delicious lasagne by layering sheets of pasta with cime di rapa, ricotta and a ragu sauce.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903121000 +0000" stop="20260903124000 +0000">
    <title lang="zh">Rachael Ray's Holidays</title>
    <desc>Impress your holiday guests with a classic cheesy fondue party! Rachael shows how to make her version of an easy and decadent 'Fundue' that is sure to bring everyone around to celebrate the holidays.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903124000 +0000" stop="20260903141000 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>Our top nine contestants welcome one of the most famous chefs in India. With over 150 cookbooks and 20 million social media followers, it's Chef Sanjeev Kapoor, here to set a mystery box.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903141000 +0000" stop="20260903154500 +0000">
    <title lang="zh">A Nurse to Die for</title>
    <desc>A father hires a live-in nurse to help care for his sick daughter, however, as she suffers a series of setbacks, he starts to wonder if the nurse might actually be the one keeping her sick.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903154500 +0000" stop="20260903181500 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>Our top nine contestants welcome one of the most famous chefs in India. With over 150 cookbooks and 20 million social media followers, it's Chef Sanjeev Kapoor, here to set a mystery box.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903181500 +0000" stop="20260903184500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes</title>
    <desc>Rachael prepares a new, fun and summery take on a beloved American dish, the tater tot casserole. Her sister Maria rounds out the meal with a homemade, seasonal berry cobbler.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903184500 +0000" stop="20260903203000 +0000">
    <title lang="zh">Hoax: the Kidnapping of Sherri Papini</title>
    <desc>In 2016, Sherri Papini's disappearance captivated the nation, but her abduction story unraveled when it was revealed she was not a kidnap victim as she initially claimed.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903203000 +0000" stop="20260903221500 +0000">
    <title lang="zh">A Nurse to Die for</title>
    <desc>A father hires a live-in nurse to help care for his sick daughter, however, as she suffers a series of setbacks, he starts to wonder if the nurse might actually be the one keeping her sick.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903221500 +0000" stop="20260903224000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes</title>
    <desc>In this two-for-one episode, Rachael shows us a unique take on traditional pesto sauce with a base of herbs and charred onions that pairs with a Mediterranean chicken salad.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903224000 +0000" stop="20260903231000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes</title>
    <desc>Rachael shows us how to make a beautiful, quick-cooking white ragu sauce that she'll serve over ribbony pappardelle pasta, cooked al dente style.</desc>
    <date>2026-09-03</date>
  </programme>
  <programme channel="369651" start="20260903231000 +0000" stop="20260904000000 +0000">
    <title lang="zh">Zombie House Flipping</title>
    <desc>Derek takes Chauncy to see a house in the super desirable North Dallas neighborhood. Even though this smaller home has foundation issues, Derek feels it's too much of a deal to pass on.</desc>
    <date>2026-09-03</date>
  </programme>
</tv>
