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    <display-name lang="Malaysia">TLC HD</display-name>
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  <programme channel="369703" start="20260807001300 +0000" stop="20260807010800 +0000">
    <title lang="zh">The Baldwins</title>
    <desc>Alec Baldwin and wife Hilaria celebrate their son Rafael's birthday. They pack up their seven kids and pets and leave for East Hampton for the summer.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807010800 +0000" stop="20260807020300 +0000">
    <title lang="zh">Celebrity IOU</title>
    <desc>Jane Seymour is surprising a cherished friend with a backyard renovation that's truly fit for a queen.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807020300 +0000" stop="20260807022800 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia</title>
    <desc>It's taco night! Chef Eduardo Garcia has friends over for creamy black beans, caramel-drizzled churros, and a showstopping lobster Aguachile party.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807022800 +0000" stop="20260807025800 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia</title>
    <desc>Eduardo Garcia whips up a roast chicken for dinner with his twin brother! He also serves a honey mustard-dressed salad and a jammy chamomile creme brulee.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807025800 +0000" stop="20260807032300 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew showcases Calabria, a rugged region in the toe of Italy's boot. The area sees a diverse range of ingredients.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807032300 +0000" stop="20260807035300 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew digs in to Puglia, a coastal region in the heel of Italy's boot. The area's simple but stunning dishes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807035300 +0000" stop="20260807044800 +0000">
    <title lang="zh">Summer Baking Championship</title>
    <desc>Jesse Palmer is all about the outdoors as he tasks the bakers with making radical s'more desserts using wild chocolate flavors.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807044800 +0000" stop="20260807054300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807054300 +0000" stop="20260807063800 +0000">
    <title lang="zh">Match Me Abroad</title>
    <desc>EJ's latest breakup has Sarah's mom questioning his intentions. Amber's best friend grills Harold over dinner.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807063800 +0000" stop="20260807073300 +0000">
    <title lang="zh">Silos Baking Competition</title>
    <desc>The second group of bakers arrives at the Silos with high hopes and temperatures, and a unique batch of recipes inspired by childhood and loved ones.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807073300 +0000" stop="20260807082800 +0000">
    <title lang="zh">Bargain Block</title>
    <desc>While scrambling to fix up the Vintage Circus house, Keith and Evan use warm colours and intricate tile details to create a Moroccan-inspired home.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807082800 +0000" stop="20260807085300 +0000">
    <title lang="zh">Guy's Ranch Kitchen</title>
    <desc>Guy challenges the chefs to use it all! On the menu are corn and watercress salad, twice-baked potatoes, carrot top chimichurri and Pink Lady cocktails.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807085300 +0000" stop="20260807092300 +0000">
    <title lang="zh">Guy's Ranch Kitchen</title>
    <desc>Guy Fieri gets luxury for less with an irresistible menu. It features mussels, anchovies, roasted chicken thighs, and candy bar pain au chocolat.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807092300 +0000" stop="20260807101800 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Jennifer wants to break out of her tae kwon do uniform, but can she break through to her mom who can't let go?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807101800 +0000" stop="20260807104300 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna reminisces on her honeymoon with Chip in Maine, making mouthwatering Lobster Rolls, a Wedge Salad with Blue Cheese Dressing.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807104300 +0000" stop="20260807111300 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna makes an Italian meal including Pink Baked Ziti, Roasted Garlic Parmesan Toast and Antipasto Salad with Sun-Dried Tomato Vinaigrette.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807111300 +0000" stop="20260807120800 +0000">
    <title lang="zh">Summer Baking Championship</title>
    <desc>Jesse Palmer challenges the bakers to make a cobbler, crumble or clafoutis using the bounty of the summer fruit stand.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807120800 +0000" stop="20260807132800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807132800 +0000" stop="20260807135800 +0000">
    <title lang="zh">What Am I Eating? With Zooey Deschanel</title>
    <desc>Fruit can be organic, conventional, fresh or preserved, and the options are overwhelming! Zooey Deschanel uncovers which fruits are best in the diet.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807135800 +0000" stop="20260807145300 +0000">
    <title lang="zh">Serving the Hamptons</title>
    <desc>Jillian finds trouble when she drinks too much and fails to show up at work the next day. Plus, Zach's birthday party causes stress for Chef Brogan.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807145300 +0000" stop="20260807151800 +0000">
    <title lang="zh">David &amp; Annie: After the 90 Days</title>
    <desc>After multiple failed attempts to get her brother and cousin a visa to live in America, David and Annie head back to Thailand to try again.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807151800 +0000" stop="20260807154800 +0000">
    <title lang="zh">David &amp; Annie: After the 90 Days</title>
    <desc>David and Annie finally make their way back to Thailand. Everyone welcomes them with open arms, except for Jordan, who still carries a grudge against Annie.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807154800 +0000" stop="20260807173800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807173800 +0000" stop="20260807183300 +0000">
    <title lang="zh">The Baldwins</title>
    <desc>Alec Baldwin and wife Hilaria celebrate their son Rafael's birthday. They pack up their seven kids and pets and leave for East Hampton for the summer.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807183300 +0000" stop="20260807185800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew showcases Calabria, a rugged region in the toe of Italy's boot. The area sees a diverse range of ingredients.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807185800 +0000" stop="20260807192800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew digs in to Puglia, a coastal region in the heel of Italy's boot. The area's simple but stunning dishes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807192800 +0000" stop="20260807195300 +0000">
    <title lang="zh">Guy's Ranch Kitchen</title>
    <desc>Guy challenges the chefs to use it all! On the menu are corn and watercress salad, twice-baked potatoes, carrot top chimichurri and Pink Lady cocktails.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807195300 +0000" stop="20260807202300 +0000">
    <title lang="zh">Guy's Ranch Kitchen</title>
    <desc>Guy Fieri gets luxury for less with an irresistible menu. It features mussels, anchovies, roasted chicken thighs, and candy bar pain au chocolat.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807202300 +0000" stop="20260807211300 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Jennifer wants to break out of her tae kwon do uniform, but can she break through to her mom who can't let go?</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807211300 +0000" stop="20260807220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>On FUN TAIWAN CHALLENGE 2, 15 new contestants vie for the top prize, and have serious fun along the way!</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807220300 +0000" stop="20260807223300 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew digs in to Puglia, a coastal region in the heel of Italy's boot. The area's simple but stunning dishes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807223300 +0000" stop="20260807232300 +0000">
    <title lang="zh">About Face</title>
    <desc>When faced with treating a man whose cheek is about to pop due to a 4-lb tumour, Dr. Panossian worries it could become a deadly situation.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807232300 +0000" stop="20260807234800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew showcases Calabria, a rugged region in the toe of Italy's boot. The area sees a diverse range of ingredients.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260807234800 +0000" stop="20260808000000 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew digs in to Puglia, a coastal region in the heel of Italy's boot. The area's simple but stunning dishes.</desc>
    <date>2026-08-07</date>
  </programme>
  <programme channel="369703" start="20260808001300 +0000" stop="20260808010800 +0000">
    <title lang="zh">Bbq High</title>
    <desc>After a disappointing result at State last year, Marc wants to perfect his ribs recipe. Zane, the ribs champ, starts his year on the wrong foot.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808010800 +0000" stop="20260808020300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808020300 +0000" stop="20260808032300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808032300 +0000" stop="20260808041800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808041800 +0000" stop="20260808044800 +0000">
    <title lang="zh">Zoe Bakes</title>
    <desc>Zoe finds inspiration at a farmers market, transforming purple sweet potatoes into a vibrant version of the classic pie.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808044800 +0000" stop="20260808054300 +0000">
    <title lang="zh">Anthony Bourdain: No Reservations</title>
    <desc>Tony teams up with some notable guests and visits some of the oldest, most classic, and undoubtedly-NYC restaurants.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808054300 +0000" stop="20260808063800 +0000">
    <title lang="zh">About Face</title>
    <desc>When faced with treating a man whose cheek is about to pop due to a 4-lb tumour, Dr. Panossian worries it could become a deadly situation.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808063800 +0000" stop="20260808073300 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Dr. Emma is shocked when 35-year-old Faizah's 'herbal' cream bought online leaves her skin red, raw, painfully inflamed, and itchy.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808073300 +0000" stop="20260808082800 +0000">
    <title lang="zh">Down Home Fab</title>
    <desc>Chelsea and Cole take on a client who could help make or break their design business. They transform a living area into an open concept kitchen.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808082800 +0000" stop="20260808092300 +0000">
    <title lang="zh">Celebrity IOU</title>
    <desc>Jane Seymour is surprising a cherished friend with a backyard renovation that's truly fit for a queen.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808092300 +0000" stop="20260808094800 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia</title>
    <desc>It's taco night! Chef Eduardo Garcia has friends over for creamy black beans, caramel-drizzled churros, and a showstopping lobster Aguachile party.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808094800 +0000" stop="20260808101800 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia</title>
    <desc>Eduardo Garcia whips up a roast chicken for dinner with his twin brother! He also serves a honey mustard-dressed salad and a jammy chamomile creme brulee.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808101800 +0000" stop="20260808104800 +0000">
    <title lang="zh">Zoe Bakes</title>
    <desc>Zoe finds inspiration at a farmers market, transforming purple sweet potatoes into a vibrant version of the classic pie.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808104800 +0000" stop="20260808114300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808114300 +0000" stop="20260808130300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808130300 +0000" stop="20260808135800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808135800 +0000" stop="20260808145300 +0000">
    <title lang="zh">90 Day: the Single Life</title>
    <desc>Jamal and Josh take Kim for a new look. Cortney is in shambles when she finds out Colt's secret. Sophie and Liz's friendship hits a boiling point.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808145300 +0000" stop="20260808154800 +0000">
    <title lang="zh">The Price of Glee</title>
    <desc>With chilling tales about the dark side of fame and fortune, friends and researchers reveal Glee star Cory Monteith's final moments.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808154800 +0000" stop="20260808170800 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Dr. Emma is shocked when 35-year-old Faizah's 'herbal' cream bought online leaves her skin red, raw, painfully inflamed, and itchy.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808170800 +0000" stop="20260808173800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew digs in to Puglia, a coastal region in the heel of Italy's boot. The area's simple but stunning dishes.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808173800 +0000" stop="20260808183300 +0000">
    <title lang="zh">Calls From the Inside</title>
    <desc>A shotgun blast in the woods brings an Oregon love triangle to a deadly end. Jail phone calls suggest that the killer may not have acted alone.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808183300 +0000" stop="20260808192800 +0000">
    <title lang="zh">Silos Baking Competition</title>
    <desc>The second group of bakers arrives at the Silos with high hopes and temperatures, and a unique batch of recipes inspired by childhood and loved ones.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808192800 +0000" stop="20260808202300 +0000">
    <title lang="zh">Bbq High</title>
    <desc>After a disappointing result at State last year, Marc wants to perfect his ribs recipe. Zane, the ribs champ, starts his year on the wrong foot.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808202300 +0000" stop="20260808204800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew showcases Calabria, a rugged region in the toe of Italy's boot. The area sees a diverse range of ingredients.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808204800 +0000" stop="20260808211300 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew digs in to Puglia, a coastal region in the heel of Italy's boot. The area's simple but stunning dishes.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808211300 +0000" stop="20260808220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>On FUN TAIWAN CHALLENGE 2, 15 new contestants vie for the top prize, and have serious fun along the way!</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808220300 +0000" stop="20260808223300 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew showcases Calabria, a rugged region in the toe of Italy's boot. The area sees a diverse range of ingredients.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808223300 +0000" stop="20260808232300 +0000">
    <title lang="zh">The Baldwins</title>
    <desc>Alec Baldwin and wife Hilaria celebrate their son Rafael's birthday. They pack up their seven kids and pets and leave for East Hampton for the summer.</desc>
    <date>2026-08-08</date>
  </programme>
  <programme channel="369703" start="20260808232300 +0000" stop="20260809000000 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Sixteen pastry chefs are tasked with crafting an elevated plated dessert in their signature style with an assigned flavour and texture.</desc>
    <date>2026-08-08</date>
  </programme>
</tv>
