<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260809170057 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369703/20260809.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369703&amp;date=20260809&amp;timezone=None">
  <channel id="369703">
    <display-name lang="Malaysia">TLC HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="369703" start="20260809010800 +0000" stop="20260809020300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809020300 +0000" stop="20260809032300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809032300 +0000" stop="20260809035300 +0000">
    <title lang="zh">What Am I Eating? With Zooey Deschanel</title>
    <desc>Fruit can be organic, conventional, fresh or preserved, and the options are overwhelming! Zooey Deschanel uncovers which fruits are best in the diet.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809035300 +0000" stop="20260809044800 +0000">
    <title lang="zh">Bbq High</title>
    <desc>After a disappointing result at State last year, Marc wants to perfect his ribs recipe. Zane, the ribs champ, starts his year on the wrong foot.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809044800 +0000" stop="20260809051300 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia</title>
    <desc>It's taco night! Chef Eduardo Garcia has friends over for creamy black beans, caramel-drizzled churros, and a showstopping lobster Aguachile party.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809051300 +0000" stop="20260809054300 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia</title>
    <desc>Eduardo Garcia whips up a roast chicken for dinner with his twin brother! He also serves a honey mustard-dressed salad and a jammy chamomile creme brulee.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809054300 +0000" stop="20260809060800 +0000">
    <title lang="zh">Unique Sweets</title>
    <desc>We're visiting Miami, FL, sweet spots like The Salty Donut and L.A. Sweetz.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809060800 +0000" stop="20260809063800 +0000">
    <title lang="zh">Unique Sweets</title>
    <desc>Dessert shops in these big cities offer the ultimate sugar high.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809063800 +0000" stop="20260809073300 +0000">
    <title lang="zh">Last Bite Hotel</title>
    <desc>There are only three chefs remaining as host Tituss Burgess welcomes Andrew Zimmern for a late check-in. The competitors make a midnight snack.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809073300 +0000" stop="20260809082800 +0000">
    <title lang="zh">Celebrity IOU</title>
    <desc>Brad Pitt recruits Drew and Jonathan to help him surprise his friend and makeup artist of 30 years by renovating her detached garage.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809082800 +0000" stop="20260809092300 +0000">
    <title lang="zh">Silos Baking Competition</title>
    <desc>The second group of bakers arrives at the Silos with high hopes and temperatures, and a unique batch of recipes inspired by childhood and loved ones.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809092300 +0000" stop="20260809101800 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Dr. Emma is shocked when 35-year-old Faizah's 'herbal' cream bought online leaves her skin red, raw, painfully inflamed, and itchy.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809101800 +0000" stop="20260809111300 +0000">
    <title lang="zh">Celebrity IOU</title>
    <desc>Jane Seymour is surprising a cherished friend with a backyard renovation that's truly fit for a queen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809111300 +0000" stop="20260809120800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809120800 +0000" stop="20260809132800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809132800 +0000" stop="20260809135800 +0000">
    <title lang="zh">What Am I Eating? With Zooey Deschanel</title>
    <desc>Fruit can be organic, conventional, fresh or preserved, and the options are overwhelming! Zooey Deschanel uncovers which fruits are best in the diet.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809135800 +0000" stop="20260809145300 +0000">
    <title lang="zh">Celebrity IOU</title>
    <desc>Jane Seymour is surprising a cherished friend with a backyard renovation that's truly fit for a queen.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809145300 +0000" stop="20260809173800 +0000">
    <title lang="zh">90 Day Fiance: Happily Ever After?</title>
    <desc>Matt drops a bombshell on Jasmine that will have her uprooting her life. Gino and Natalie's relationship takes a turn.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809173800 +0000" stop="20260809192800 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Sixteen pastry chefs are tasked with crafting an elevated plated dessert in their signature style with an assigned flavour and texture.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809192800 +0000" stop="20260809202300 +0000">
    <title lang="zh">About Face</title>
    <desc>When faced with treating a man whose cheek is about to pop due to a 4-lb tumour, Dr. Panossian worries it could become a deadly situation.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809202300 +0000" stop="20260809211300 +0000">
    <title lang="zh">Awake Surgery</title>
    <desc>Dr. Gruber helps mum-of-eight Rubi with her shocking hip condition. Ashley wants her 'bat wings' clipped and Jim seeks a solution for his giant neck.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809211300 +0000" stop="20260809220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>On FUN TAIWAN CHALLENGE 2, 15 new contestants vie for the top prize, and have serious fun along the way!</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809220300 +0000" stop="20260809223300 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna makes an Italian meal including Pink Baked Ziti, Roasted Garlic Parmesan Toast and Antipasto Salad with Sun-Dried Tomato Vinaigrette.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809223300 +0000" stop="20260809232300 +0000">
    <title lang="zh">Summer Baking Championship</title>
    <desc>Jesse Palmer challenges the bakers to make a cobbler, crumble or clafoutis using the bounty of the summer fruit stand.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809232300 +0000" stop="20260809234800 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna reminisces on her honeymoon with Chip in Maine, making mouthwatering Lobster Rolls, a Wedge Salad with Blue Cheese Dressing.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260809234800 +0000" stop="20260810000000 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna makes an Italian meal including Pink Baked Ziti, Roasted Garlic Parmesan Toast and Antipasto Salad with Sun-Dried Tomato Vinaigrette.</desc>
    <date>2026-08-09</date>
  </programme>
  <programme channel="369703" start="20260810001300 +0000" stop="20260810010800 +0000">
    <title lang="zh">Married to Real Estate</title>
    <desc>A family is anxious to get out of his mother's house and find a place of their own. They're looking for a home with an open design for entertaining.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810010800 +0000" stop="20260810025800 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Sixteen pastry chefs are tasked with crafting an elevated plated dessert in their signature style with an assigned flavour and texture.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810025800 +0000" stop="20260810035300 +0000">
    <title lang="zh">Last Bite Hotel</title>
    <desc>There are only three chefs remaining as host Tituss Burgess welcomes Andrew Zimmern for a late check-in. The competitors make a midnight snack.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810035300 +0000" stop="20260810044800 +0000">
    <title lang="zh">Summer Baking Championship</title>
    <desc>Jesse Palmer challenges the bakers to make a cobbler, crumble or clafoutis using the bounty of the summer fruit stand.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810044800 +0000" stop="20260810060800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810060800 +0000" stop="20260810075800 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Sixteen pastry chefs are tasked with crafting an elevated plated dessert in their signature style with an assigned flavour and texture.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810075800 +0000" stop="20260810085300 +0000">
    <title lang="zh">Rock the Block</title>
    <desc>It's week two and the four teams create their living rooms as Brian and Mika Kleinschmidt stop by to judge the jaw-dropping spaces.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810085300 +0000" stop="20260810092300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>For her ultimate birthday dinner, Valerie treats herself to luscious New York strip crostini with blue cheese spread and lobster pasta with buttery cracker topping.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810092300 +0000" stop="20260810101800 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Indecisive bride Jacqueline has a 'dress to beat' challenge for Randy. Then, the Hip Hop Medium who sees dead people also has her eyes set on a black dress.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810101800 +0000" stop="20260810104300 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Jo makes BBQ pulled pork sandwiches, corn on the cob with charred jalapeño garlic butter and peach cobbler with actress Angela Kinsey.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810104300 +0000" stop="20260810111300 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna welcomes special guest Emma Lovewell into the kitchen to make traditional Asian dishes, including Japchae, Yaki Gyoza and Egg Drop Soup.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810111300 +0000" stop="20260810120800 +0000">
    <title lang="zh">Summer Baking Championship</title>
    <desc>Today is beach day, and Jesse Palmers tasks the bakers with capturing that coastal vibe using beach drink trifles!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810120800 +0000" stop="20260810130300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810130300 +0000" stop="20260810135800 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Content creator Billie faces cruel online comments over extreme facial redness. Dr. Emma gives her an unexpected diagnosis that may transform her skin.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810135800 +0000" stop="20260810145300 +0000">
    <title lang="zh">About Face</title>
    <desc>Dr. Roostaeian wants to help a young woman living with the largest birthmark he's ever seen, however, surgery could be life-threatening.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810145300 +0000" stop="20260810154800 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen and her maid of honour Sammi are at odds over the planning of Baylen and Colin's joint bachelor-bachelorette weekend.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810154800 +0000" stop="20260810173800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810173800 +0000" stop="20260810183300 +0000">
    <title lang="zh">About Face</title>
    <desc>Dr. Roostaeian wants to help a young woman living with the largest birthmark he's ever seen, however, surgery could be life-threatening.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810183300 +0000" stop="20260810192800 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen and her maid of honour Sammi are at odds over the planning of Baylen and Colin's joint bachelor-bachelorette weekend.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810192800 +0000" stop="20260810195300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie Bertinelli celebrates springtime with edible, gallery-worthy dishes. She starts with a colourful roasted vegetable lentil salad and focaccia garden bread.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810195300 +0000" stop="20260810202300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>For her ultimate birthday dinner, Valerie treats herself to luscious New York strip crostini with blue cheese spread and lobster pasta with buttery cracker topping.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810202300 +0000" stop="20260810211300 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Indecisive bride Jacqueline has a 'dress to beat' challenge for Randy. Then, the Hip Hop Medium who sees dead people also has her eyes set on a black dress.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810211300 +0000" stop="20260810220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>Fun Taiwan Challenge will pit international contestants against each other in a series of challenges to see who gets to win the final grand prize of NT$1 million in cash!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810220300 +0000" stop="20260810223300 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna welcomes special guest Emma Lovewell into the kitchen to make traditional Asian dishes, including Japchae, Yaki Gyoza and Egg Drop Soup.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810223300 +0000" stop="20260810232300 +0000">
    <title lang="zh">Summer Baking Championship</title>
    <desc>Today is beach day, and Jesse Palmers tasks the bakers with capturing that coastal vibe using beach drink trifles!</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810232300 +0000" stop="20260810234800 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Jo makes BBQ pulled pork sandwiches, corn on the cob with charred jalapeño garlic butter and peach cobbler with actress Angela Kinsey.</desc>
    <date>2026-08-10</date>
  </programme>
  <programme channel="369703" start="20260810234800 +0000" stop="20260811000000 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines</title>
    <desc>Joanna welcomes special guest Emma Lovewell into the kitchen to make traditional Asian dishes, including Japchae, Yaki Gyoza and Egg Drop Soup.</desc>
    <date>2026-08-10</date>
  </programme>
</tv>
