<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260825010132 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369703/20260824.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369703&amp;date=20260824&amp;timezone=None">
  <channel id="369703">
    <display-name lang="Malaysia">TLC HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="369703" start="20260824001300 +0000" stop="20260824010800 +0000">
    <title lang="zh">Married to Real Estate</title>
    <desc>A bachelor is looking for a forever home that fits his lifestyle. Egypt and Mike turn a mid-century tear-down into a work of art with a total revamp.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824010800 +0000" stop="20260824020300 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Nine chefs face off in a dessert showdown that tests their mastery of pastry cream, with Boston cream pie, coconut cream pie, or Italian rum cake.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824020300 +0000" stop="20260824025800 +0000">
    <title lang="zh">Silos Baking Competition</title>
    <desc>Experimenting and innovating with heartfelt recipes, five more home bakers attempt to rise to the occasion and move forward to the final round.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824025800 +0000" stop="20260824035300 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>Eight of the most talented sushi chefs from across the country meet culinary legend Chef Morimoto, new judge Phillip Frankland Lee, and host Lyrica Okano.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824035300 +0000" stop="20260824044800 +0000">
    <title lang="zh">Cake Wars</title>
    <desc>Four professional bakers compete over two rounds to produce an amazing cake celebrating a favourite animated character. Who will win the cash prize?</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824044800 +0000" stop="20260824060800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824060800 +0000" stop="20260824063800 +0000">
    <title lang="zh">What Am I Eating? With Zooey Deschanel</title>
    <desc>In a world that thinks green vegetables are gross, tasteless and boring, Zooey Deschanel uncovers the most delicious trends and pinpoints the dream greens.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824063800 +0000" stop="20260824073300 +0000">
    <title lang="zh">Outdaughtered</title>
    <desc>Adam looks forward to his new photography gig. Plus, Danielle gets closer and closer to a breaking point whilst juggling everyone's changing schedules.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824073300 +0000" stop="20260824082800 +0000">
    <title lang="zh">Rock the Block</title>
    <desc>The competition heats up as the teams head outside to tackle their backyards and pools - and they'll have a front row seat to each other's designs.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824082800 +0000" stop="20260824085300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie flips through her mother's old recipes for some beloved favourites. She makes cheese and crab bites, cocoa ripple cake and cheesy baked cauliflower.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824085300 +0000" stop="20260824092300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie stocks up the freezer with food for hungry rock stars. She preps baked ziti, quick turkey and butternut squash soup, and egg bites.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824092300 +0000" stop="20260824094800 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Helen never wears dresses and is anxious about choosing the right gown. And, Jo and Alison manage a last-minute refit for bride Aimee after surprise weight loss.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824094800 +0000" stop="20260824101800 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Third-time bride Janine hopes to finally find a gown with a wow factor but will her mum approve? Jacqui worries that her chosen dress can't contain a baby-bump!</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824101800 +0000" stop="20260824111300 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>When COVID-19 quarantine restrictions force The Lost Kitchen to remain closed, Erin must reinvent the restaurant or risk losing everything.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824111300 +0000" stop="20260824113800 +0000">
    <title lang="zh">Under the Hakka Liugdui Sun</title>
    <desc>This episode traces 300 years of hydrological wisdom and cultural resilience.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824113800 +0000" stop="20260824120800 +0000">
    <title lang="zh">Zoe Bakes</title>
    <desc>Summer in Minnesota means one thing to Zoe -strawberries.To celebrate,she's making a traditional English dessert comprised of sponge cake filled with strawberry jam.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824120800 +0000" stop="20260824130300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824130300 +0000" stop="20260824135800 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Ryan has excruciating sores in his groin and a cyst on his neck. Dr Emma delivers a diagnosis, but he must give up smoking to finally recover.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824135800 +0000" stop="20260824145300 +0000">
    <title lang="zh">About Face</title>
    <desc>Dr. Roostaeian and Dr. Panossian meet a young man with two faces. Dr. Rovelo treats one of the first monkey pox cases in Los Angeles.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824145300 +0000" stop="20260824154800 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen and Colin take Christmas photos with Santa and the dogs, Allen plans an anniversary surprise, and Baylen and Colin announce a wedding decision.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824154800 +0000" stop="20260824173800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824173800 +0000" stop="20260824183300 +0000">
    <title lang="zh">About Face</title>
    <desc>Dr. Roostaeian and Dr. Panossian meet a young man with two faces. Dr. Rovelo treats one of the first monkey pox cases in Los Angeles.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824183300 +0000" stop="20260824192800 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen and Colin take Christmas photos with Santa and the dogs, Allen plans an anniversary surprise, and Baylen and Colin announce a wedding decision.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824192800 +0000" stop="20260824195300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie flips through her mother's old recipes for some beloved favourites. She makes cheese and crab bites, cocoa ripple cake and cheesy baked cauliflower.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824195300 +0000" stop="20260824202300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie stocks up the freezer with food for hungry rock stars. She preps baked ziti, quick turkey and butternut squash soup, and egg bites.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824202300 +0000" stop="20260824204800 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Helen never wears dresses and is anxious about choosing the right gown. And, Jo and Alison manage a last-minute refit for bride Aimee after surprise weight loss.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824204800 +0000" stop="20260824211300 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Third-time bride Janine hopes to finally find a gown with a wow factor but will her mum approve? Jacqui worries that her chosen dress can't contain a baby-bump!</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824211300 +0000" stop="20260824220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>Taiwan, a subtropical island destination of 23 million people. It's where East meets West, where ancient temple co-exist with modern high-rises.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824220300 +0000" stop="20260824223300 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew Zimmern explores Harlem, a vibrant New York City neighborhood with a diverse cross-section of cultures.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824223300 +0000" stop="20260824232300 +0000">
    <title lang="zh">Cake Wars</title>
    <desc>Four professional cake artists compete to produce a fantastic and delicious cake, celebrating the birth of baby hippo Rosie at the LA Zoo. Who will win the cash prize?</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260824232300 +0000" stop="20260825000000 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>When COVID-19 quarantine restrictions force The Lost Kitchen to remain closed, Erin must reinvent the restaurant or risk losing everything.</desc>
    <date>2026-08-24</date>
  </programme>
  <programme channel="369703" start="20260825001300 +0000" stop="20260825003800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew Zimmern explores the international flavors of one of America's most diverse communities, the Bronx, New York.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825003800 +0000" stop="20260825010800 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations</title>
    <desc>Andrew Zimmern explores Harlem, a vibrant New York City neighborhood with a diverse cross-section of cultures.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825010800 +0000" stop="20260825020300 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Ryan has excruciating sores in his groin and a cyst on his neck. Dr Emma delivers a diagnosis, but he must give up smoking to finally recover.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825020300 +0000" stop="20260825025800 +0000">
    <title lang="zh">About Face</title>
    <desc>Dr. Roostaeian and Dr. Panossian meet a young man with two faces. Dr. Rovelo treats one of the first monkey pox cases in Los Angeles.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825025800 +0000" stop="20260825035300 +0000">
    <title lang="zh">Dr. Mercy</title>
    <desc>Joseph's neck lipoma gets in the way of everything he does. Rachel's condition gives her a full beard that she shaves daily.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825035300 +0000" stop="20260825044800 +0000">
    <title lang="zh">Cake Wars</title>
    <desc>Four professional cake artists compete to produce a fantastic and delicious cake, celebrating the birth of baby hippo Rosie at the LA Zoo. Who will win the cash prize?</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825044800 +0000" stop="20260825054300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825054300 +0000" stop="20260825063800 +0000">
    <title lang="zh">The Bad Skin Clinic</title>
    <desc>Ryan has excruciating sores in his groin and a cyst on his neck. Dr Emma delivers a diagnosis, but he must give up smoking to finally recover.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825063800 +0000" stop="20260825073300 +0000">
    <title lang="zh">About Face</title>
    <desc>Dr. Roostaeian and Dr. Panossian meet a young man with two faces. Dr. Rovelo treats one of the first monkey pox cases in Los Angeles.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825073300 +0000" stop="20260825082800 +0000">
    <title lang="zh">Down Home Fab</title>
    <desc>Chelsea and Cole DeBoer navigate the most challenging chapter of their lives as they build their new design business and raise four children.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825082800 +0000" stop="20260825092300 +0000">
    <title lang="zh">The Julia Child Challenge</title>
    <desc>The cooks tackle challenges inspired by Julia Child's travels during World War II. They cook with a mother sauce and make an international dish.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825092300 +0000" stop="20260825094800 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Narina fears she may have gained weight for her final fitting. Bride Leah's outspoken mum shocks Jo and Al, and there's a strange request for latex!</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825094800 +0000" stop="20260825101800 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Pippa returns for her final fitting and is anxious about walking down the aisle. On the big day, Jo and Al arrive to find both bride and groom in meltdown!</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825101800 +0000" stop="20260825111300 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>The Lost Kitchen is ready to relaunch dinner service and Erin hopes to recreate its magic in a new outdoor setting, so she leans on tried-and-true recipes.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825111300 +0000" stop="20260825120800 +0000">
    <title lang="zh">Cake Wars</title>
    <desc>Four professional bakers compete to produce a fabulous celebration cake for the latest series of a long-running kids' show. Who will win the cash prize?</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825120800 +0000" stop="20260825130300 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825130300 +0000" stop="20260825132800 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Casey digs into a beloved Jewish classic, matzo ball soup, to help a married couple in Norwalk, Connecticut, track down a fourth-generation recipe.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825132800 +0000" stop="20260825135800 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Casey and Thomas Mulzac, a chef based in Brooklyn, explore his family's roots while working to replicate his grandma's famous stew chicken recipe.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825135800 +0000" stop="20260825145300 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>The judges are testing the chefs' abilities to work with traditions of sushi 'on the go.'.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825145300 +0000" stop="20260825154800 +0000">
    <title lang="zh">Anthony Bourdain: No Reservations</title>
    <desc>In the bleak mid-winter, and with his trusty sidekick Zamir along for the ride, Tony travels to America's rust belt with stops in Baltimore, Detroit and Buffalo.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825154800 +0000" stop="20260825170800 +0000">
    <title lang="zh">Masterchef Australia</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825170800 +0000" stop="20260825173800 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Casey and Thomas Mulzac, a chef based in Brooklyn, explore his family's roots while working to replicate his grandma's famous stew chicken recipe.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825173800 +0000" stop="20260825183300 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>The judges are testing the chefs' abilities to work with traditions of sushi 'on the go.'.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825183300 +0000" stop="20260825192800 +0000">
    <title lang="zh">Anthony Bourdain: No Reservations</title>
    <desc>In the bleak mid-winter, and with his trusty sidekick Zamir along for the ride, Tony travels to America's rust belt with stops in Baltimore, Detroit and Buffalo.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825192800 +0000" stop="20260825202300 +0000">
    <title lang="zh">The Julia Child Challenge</title>
    <desc>The cooks tackle challenges inspired by Julia Child's travels during World War II. They cook with a mother sauce and make an international dish.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825202300 +0000" stop="20260825204800 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Narina fears she may have gained weight for her final fitting. Bride Leah's outspoken mum shocks Jo and Al, and there's a strange request for latex!</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825204800 +0000" stop="20260825211300 +0000">
    <title lang="zh">Curvy Brides Boutique</title>
    <desc>Pippa returns for her final fitting and is anxious about walking down the aisle. On the big day, Jo and Al arrive to find both bride and groom in meltdown!</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825211300 +0000" stop="20260825220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>Taiwan, a subtropical island destination of 23 million people. It's where East meets West, where ancient temple co-exist with modern high-rises.</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825220300 +0000" stop="20260825223300 +0000">
    <title lang="zh">Girl Meets Farm</title>
    <desc>Molly Yeh and Nick celebrate their 10-year wedding anniversary with some nostalgic favorites!</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825223300 +0000" stop="20260825232300 +0000">
    <title lang="zh">Cake Wars</title>
    <desc>Four professional bakers compete to produce a fabulous celebration cake for the latest series of a long-running kids' show. Who will win the cash prize?</desc>
    <date>2026-08-25</date>
  </programme>
  <programme channel="369703" start="20260825232300 +0000" stop="20260826000000 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>The Lost Kitchen is ready to relaunch dinner service and Erin hopes to recreate its magic in a new outdoor setting, so she leans on tried-and-true recipes.</desc>
    <date>2026-08-25</date>
  </programme>
</tv>
