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  <channel id="369703">
    <display-name lang="Malaysia">TLC HD</display-name>
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  <programme channel="369703" start="20260920001300 +0000" stop="20260920010800 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Each chef is assigned an element - earth, air, fire, water, or space - and must craft a large-format dessert with a decorative sugar element.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920010800 +0000" stop="20260920013300 +0000">
    <title lang="zh">Everyday Cooking</title>
    <desc>Samantha Seneviratne demonstrates how to make a surprisingly quick and delicious comfort meal of savory, creamy spinach soup along with crunchy.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920013300 +0000" stop="20260920020300 +0000">
    <title lang="zh">Everyday Cooking</title>
    <desc>Samantha Seneviratne makes a creamy vegetable lasagna and a berry custard pie -- two quick and easy seasonal treats that can feed your family for days.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920020300 +0000" stop="20260920025800 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>In the penultimate episode, the four remaining chefs are tested in their versatility.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920025800 +0000" stop="20260920035300 +0000">
    <title lang="zh">Anthony Bourdain: No Reservations</title>
    <desc>Tony visits San Francisco, a city full of quirks and flavors. He tries the famous bacon maple latte at the otherwise vegan Pirate Cat Radio.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920035300 +0000" stop="20260920044800 +0000">
    <title lang="zh">Bbq High</title>
    <desc>Tempers and temperatures flare up as all the hard work over the past year culminates at the Texas High School BBQ State Championship.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920044800 +0000" stop="20260920051300 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Casey Corn helps recreate an Italian family's Pastiera Napoletana recipe, a traditional Italian Easter tart made with sweet ricotta.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920051300 +0000" stop="20260920054300 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Host Casey Corn helps a woman unlock the delicious mysteries of her great-grandma Felina's tangy, salty, savoury and sweet chicken adobo.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920054300 +0000" stop="20260920060800 +0000">
    <title lang="zh">In the Kitchen With Abner and Amanda</title>
    <desc>Amanda shares memorable moments from her childhood as she and Abner take us through the steps of making her Grandma Madge's famous meatballs.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920060800 +0000" stop="20260920063800 +0000">
    <title lang="zh">In the Kitchen With Abner and Amanda</title>
    <desc>Abner and Amanda show us that feeding our family on special occasions doesn't mean we have to stress.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920063800 +0000" stop="20260920073300 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>In the penultimate episode, the four remaining chefs are tested in their versatility.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920073300 +0000" stop="20260920085300 +0000">
    <title lang="zh">Home Town Takeover</title>
    <desc>Ben and Erin surprise owners of a beloved local soda shop and kindergarten teacher with a renovation.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920085300 +0000" stop="20260920092300 +0000">
    <title lang="zh">Barefoot Contessa: Back to Basics</title>
    <desc>Ina Garten shares best-in-class dishes, starting by revamping a breakfast favorite, Lemon Ricotta Pancakes with Figs.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920092300 +0000" stop="20260920101800 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>After losing his long-time love, Joe wants the large bumps all over his head removed. The itchy, painful rash on Nisa's ears has spread to her face.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920101800 +0000" stop="20260920111300 +0000">
    <title lang="zh">Outdaughtered</title>
    <desc>The Busby's get into the Halloween spirit as the Quints take on their first official haunted house. Later, Danielle and Adam attend a couples retreat.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920111300 +0000" stop="20260920120800 +0000">
    <title lang="zh">Down Home Fab</title>
    <desc>The DeBoers take on a couple's dated midcentury home. With a new bathroom and living room, they don't need to knock down walls to improve it.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920120800 +0000" stop="20260920123300 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Casey Corn helps recreate an Italian family's Pastiera Napoletana recipe, a traditional Italian Easter tart made with sweet ricotta.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920123300 +0000" stop="20260920130300 +0000">
    <title lang="zh">Recipe Lost and Found</title>
    <desc>Host Casey Corn helps a woman unlock the delicious mysteries of her great-grandma Felina's tangy, salty, savoury and sweet chicken adobo.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920130300 +0000" stop="20260920132800 +0000">
    <title lang="zh">Everyday Cooking</title>
    <desc>Samantha Seneviratne demonstrates how to make a surprisingly quick and delicious comfort meal of savory, creamy spinach soup along with crunchy.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920132800 +0000" stop="20260920135800 +0000">
    <title lang="zh">Everyday Cooking</title>
    <desc>Samantha Seneviratne makes a creamy vegetable lasagna and a berry custard pie -- two quick and easy seasonal treats that can feed your family for days.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920135800 +0000" stop="20260920154800 +0000">
    <title lang="zh">90 Day Fiance: Happily Ever After?</title>
    <desc>Brandon makes a decision, Darcey debates divorce, Gino calls Jasmine with shocking news, and Elizabeth and Andrei arrive in Lake Placid.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920154800 +0000" stop="20260920173800 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>In the penultimate episode, the four remaining chefs are tested in their versatility.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920173800 +0000" stop="20260920183300 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Each chef is assigned an element - earth, air, fire, water, or space - and must craft a large-format dessert with a decorative sugar element.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920183300 +0000" stop="20260920192800 +0000">
    <title lang="zh">Harry Potter: Wizards of Baking</title>
    <desc>James and Oliver Phelps ask the remaining four baking teams to create showpieces that bring an iconic Harry Potter creature to life.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920192800 +0000" stop="20260920202300 +0000">
    <title lang="zh">Crack Addicts</title>
    <desc>Chiropractor Dr. Alessandra Colon tackles America's most extreme cases. Through every snap, crack, and pop, she provides extreme pain relief to her patients.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920202300 +0000" stop="20260920211300 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen Dupree is a young woman living with an extreme case of Tourette Syndrome. Despite her daily challenges, she embraces the chaos.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920211300 +0000" stop="20260920220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>International contestants pit against each other all around Taiwan to see who gets to win the final grand prize of NT$1 million in cash!</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920220300 +0000" stop="20260920223300 +0000">
    <title lang="zh">Girl Meets Farm</title>
    <desc>Molly Yeh wants to host a big, bread-y, buttery family feast, so she prepares Buttery Ham with a Spiced Honey Glaze.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920223300 +0000" stop="20260920232300 +0000">
    <title lang="zh">Winner Cake All</title>
    <desc>Giada De Laurentiis and Loni Love challenge the teams to make a cake for The Improv comedy club.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260920232300 +0000" stop="20260921000000 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>Erin and Michael are in Canada with Michael's Dad who just survived a heart attack, so Erin must rely on the team to prep for this week's service.</desc>
    <date>2026-09-20</date>
  </programme>
  <programme channel="369703" start="20260921001300 +0000" stop="20260921010800 +0000">
    <title lang="zh">Renovation Impossible</title>
    <desc>Russell gets a couple's dream lake house remodel plans back on track after too many surprise expenses burn through their budget.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921010800 +0000" stop="20260921020300 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Each chef is assigned an element - earth, air, fire, water, or space - and must craft a large-format dessert with a decorative sugar element.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921020300 +0000" stop="20260921022800 +0000">
    <title lang="zh">Everyday Cooking</title>
    <desc>Samantha Seneviratne demonstrates how to make a surprisingly quick and delicious comfort meal of savory, creamy spinach soup along with crunchy.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921022800 +0000" stop="20260921025800 +0000">
    <title lang="zh">Everyday Cooking</title>
    <desc>Samantha Seneviratne makes a creamy vegetable lasagna and a berry custard pie -- two quick and easy seasonal treats that can feed your family for days.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921025800 +0000" stop="20260921035300 +0000">
    <title lang="zh">Morimoto's Sushi Master</title>
    <desc>In the penultimate episode, the four remaining chefs are tested in their versatility.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921035300 +0000" stop="20260921044800 +0000">
    <title lang="zh">Winner Cake All</title>
    <desc>Giada De Laurentiis and Loni Love challenge the teams to make a cake for The Improv comedy club.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921044800 +0000" stop="20260921054300 +0000">
    <title lang="zh">Renovation Impossible</title>
    <desc>Russell gets a couple's dream lake house remodel plans back on track after too many surprise expenses burn through their budget.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921054300 +0000" stop="20260921063800 +0000">
    <title lang="zh">The Ultimate Baking Championship</title>
    <desc>Each chef is assigned an element - earth, air, fire, water, or space - and must craft a large-format dessert with a decorative sugar element.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921063800 +0000" stop="20260921073300 +0000">
    <title lang="zh">Outdaughtered</title>
    <desc>The Busby's get into the Halloween spirit as the Quints take on their first official haunted house. Later, Danielle and Adam attend a couples retreat.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921073300 +0000" stop="20260921082800 +0000">
    <title lang="zh">Windy City Rehab</title>
    <desc>Alison jumps in to save a family about to give up on an 1890 home in Little Italy. She stretches the budget to include a modern chef's kitchen.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921082800 +0000" stop="20260921085300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Just in time for summer, Valerie Bertinelli shares a crowd-pleasing sandwich, creamy pasta salad, a new kind of party board and a refreshing punch.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921085300 +0000" stop="20260921092300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie Bertinelli invites her son's girlfriend and her parents over for a July 4th celebration with stuffed mushrooms, crab sandwiches and more!</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921092300 +0000" stop="20260921101800 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Lori's entourage think they're coming to pick out her dream wedding dress, but she has something else in mind.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921101800 +0000" stop="20260921111300 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>Every summer, the restaurant closes for a week as Erin and Michael take time to celebrate their anniversary.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921111300 +0000" stop="20260921120800 +0000">
    <title lang="zh">Winner Cake All</title>
    <desc>The bakers are challenged to make a cake for the 50th anniversary of a beloved children's book.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921120800 +0000" stop="20260921123300 +0000">
    <title lang="zh">Girl Meets Farm</title>
    <desc>Molly Yeh wants to host a big, bread-y, buttery family feast, so she prepares Buttery Ham with a Spiced Honey Glaze.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921123300 +0000" stop="20260921130300 +0000">
    <title lang="zh">Girl Meets Farm</title>
    <desc>Molly Yeh whips up fast-food faves for a test drive in the new family van.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921130300 +0000" stop="20260921135800 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Cedric has a bump on his eye and a painful lump on his neck that have kept him from working. Katherine's large ear cluster puts her neighbourhood watch job at risk.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921135800 +0000" stop="20260921145300 +0000">
    <title lang="zh">Crack Addicts</title>
    <desc>Chiropractor Dr. Alessandra Colon tackles America's most extreme cases. Through every snap, crack, and pop, she provides extreme pain relief to her patients.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921145300 +0000" stop="20260921154800 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen Dupree is a young woman living with an extreme case of Tourette Syndrome. Despite her daily challenges, she embraces the chaos.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921154800 +0000" stop="20260921164300 +0000">
    <title lang="zh">Girl Meets Farm</title>
    <desc>Molly Yeh wants to host a big, bread-y, buttery family feast, so she prepares Buttery Ham with a Spiced Honey Glaze.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921164300 +0000" stop="20260921173800 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Cedric has a bump on his eye and a painful lump on his neck that have kept him from working. Katherine's large ear cluster puts her neighbourhood watch job at risk.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921173800 +0000" stop="20260921183300 +0000">
    <title lang="zh">Crack Addicts</title>
    <desc>Chiropractor Dr. Alessandra Colon tackles America's most extreme cases. Through every snap, crack, and pop, she provides extreme pain relief to her patients.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921183300 +0000" stop="20260921192800 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen Dupree is a young woman living with an extreme case of Tourette Syndrome. Despite her daily challenges, she embraces the chaos.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921192800 +0000" stop="20260921195300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Just in time for summer, Valerie Bertinelli shares a crowd-pleasing sandwich, creamy pasta salad, a new kind of party board and a refreshing punch.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921195300 +0000" stop="20260921202300 +0000">
    <title lang="zh">Valerie's Home Cooking</title>
    <desc>Valerie Bertinelli invites her son's girlfriend and her parents over for a July 4th celebration with stuffed mushrooms, crab sandwiches and more!</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921202300 +0000" stop="20260921211300 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Lori's entourage think they're coming to pick out her dream wedding dress, but she has something else in mind.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921211300 +0000" stop="20260921220300 +0000">
    <title lang="zh">Fun Taiwan Challenge</title>
    <desc>International contestants pit against each other all around Taiwan to see who gets to win the final grand prize of NT$1 million in cash!</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921220300 +0000" stop="20260921223300 +0000">
    <title lang="zh">Girl Meets Farm</title>
    <desc>Molly Yeh whips up fast-food faves for a test drive in the new family van.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921223300 +0000" stop="20260921232300 +0000">
    <title lang="zh">Winner Cake All</title>
    <desc>The bakers are challenged to make a cake for the 50th anniversary of a beloved children's book.</desc>
    <date>2026-09-21</date>
  </programme>
  <programme channel="369703" start="20260921232300 +0000" stop="20260922000000 +0000">
    <title lang="zh">The Lost Kitchen</title>
    <desc>Every summer, the restaurant closes for a week as Erin and Michael take time to celebrate their anniversary.</desc>
    <date>2026-09-21</date>
  </programme>
</tv>
