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    <display-name lang="Singapore">TLC (HD)</display-name>
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  <programme channel="369720" start="20260730183000 +0000" stop="20260730192500 +0000">
    <title lang="zh">The Truth About Jim (S1)</title>
    <desc>Using cutting-edge technology, Sierra builds a DNA profile of Jim. Armed with the evidence she needs, Sierra hands her files to law enforcement.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730192500 +0000" stop="20260730202000 +0000">
    <title lang="zh">Flay V. Symon V. Jackson (S2)</title>
    <desc>In the finale, Bobby Flay, Michael Symon and Eddie Jackson watch on as the judges lay down the ultimate BBQ gauntlet.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730202000 +0000" stop="20260730211000 +0000">
    <title lang="zh">Say Yes To The Dress Lancashire (S2)</title>
    <desc>Jade's dreamt of a fairytale Beauty and the Beast themed wedding. But a huge Princess wedding gown is her mum's worst nightmare.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730211000 +0000" stop="20260730220000 +0000">
    <title lang="zh">Fun Taiwan Challenge (S2)</title>
    <desc>Fun Taiwan Challenge will pit international contestants against each other in a series of challenges to see who gets to win the final grand prize of NT$1 million in cash!</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730220000 +0000" stop="20260730223000 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines (S6)</title>
    <desc>Joanna prepares a delicious peach-themed menu made from peaches she grew on her farm. It features a seared pork chop with a side of peach chutney.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730223000 +0000" stop="20260730232000 +0000">
    <title lang="zh">All On The Table (S1)</title>
    <desc>After a heartbreaking experience owning his own restaurant, an executive chef wants a second chance to fulfil his dream - but he needs investors.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730232000 +0000" stop="20260730234500 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines (S6)</title>
    <desc>Joanna prepares a flavourful, Southern-inspired shrimp boil spread. It includes sausage, corn and potatoes, gooey cheddar biscuits and artichoke dip.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260730234500 +0000" stop="20260731000000 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines (S6)</title>
    <desc>Joanna prepares a delicious peach-themed menu made from peaches she grew on her farm. It features a seared pork chop with a side of peach chutney.</desc>
    <date>2026-07-30</date>
  </programme>
  <programme channel="369720" start="20260731001000 +0000" stop="20260731010500 +0000">
    <title lang="zh">The Family Chantel (S5)</title>
    <desc>After Nicole and Lidia's prank on Chantel's family backfires, Chantel and River head to the Dominican Republic to confront Pedro and his family.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731010500 +0000" stop="20260731020000 +0000">
    <title lang="zh">Celebrity IOU (S6)</title>
    <desc>Ike Barinholtz is giving back to someone he considers family, transforming her home into a warm family retreat.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731020000 +0000" stop="20260731022500 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia (S2)</title>
    <desc>Good work deserves a delicious farm meal so Chef Eduardo Garcia turns Montana whole wheat into rustic pappardelle pasta covered with a savory tomato.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731022500 +0000" stop="20260731025500 +0000">
    <title lang="zh">Big Sky Kitchen With Eduardo Garcia (S2)</title>
    <desc>Chef Eduardo Garcia's got New York on his mind so he invites friends over for an everything bagel and smoked trout salad brunch that's reminiscent of NYC.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731025500 +0000" stop="20260731035000 +0000">
    <title lang="zh">Married To Real Estate (S2)</title>
    <desc>A couple wants to be in their dream farmhouse before their baby arrives in Canton, Georgia. Egypt and Mike find and renovate the perfect farm.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731035000 +0000" stop="20260731044500 +0000">
    <title lang="zh">All On The Table (S1)</title>
    <desc>After a heartbreaking experience owning his own restaurant, an executive chef wants a second chance to fulfil his dream - but he needs investors.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731044500 +0000" stop="20260731054000 +0000">
    <title lang="zh">Masterchef Australia (S15)</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731054000 +0000" stop="20260731063500 +0000">
    <title lang="zh">Match Me Abroad (S2)</title>
    <desc>Katarina urges Victoria to think about her future with Darren. Monica's relationship with Bernardo hits a snag. Amber goes on a romantic getaway with Keavan.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731063500 +0000" stop="20260731073000 +0000">
    <title lang="zh">Cake Wars (S4)</title>
    <desc>Four bakers kick off a Rose Bowl playoff, but only one cake can score the game-winning touchdown. Former NFL player Lawrence Jackson serves as guest judge.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731073000 +0000" stop="20260731082500 +0000">
    <title lang="zh">Bargain Block (S2)</title>
    <desc>Keith and Evan load up their Wild West house with rustic wood and cowhide. Plus, a sagging floor brings work on their Vintage Circus home to a halt.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731082500 +0000" stop="20260731085000 +0000">
    <title lang="zh">Guy's Ranch Kitchen (S6)</title>
    <desc>Guy Fieri seeks out some strange combinations. On the menu are liquorice braised rabbit, brown butter toast ramen and creamed collards with peanut butter.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731085000 +0000" stop="20260731092000 +0000">
    <title lang="zh">Guy's Ranch Kitchen (S6)</title>
    <desc>Guy Fieri travels the surf and turf with tasty bites and seafood cocktails! There's a Da Nang cocktail, crispy catfish raft and bacon-wrapped shrimp.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731092000 +0000" stop="20260731101500 +0000">
    <title lang="zh">Say Yes To The Dress Lancashire (S2)</title>
    <desc>When Amy's daughter fell dangerously ill with meningitis, choosing a wedding dress was the furthest thing from her mind.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731101500 +0000" stop="20260731104000 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines (S6)</title>
    <desc>Joanna fires up the grill to prepare some of her most flavourful and colourful recipes. They include steak skewers, charred corn salad, and shishitos.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731104000 +0000" stop="20260731111000 +0000">
    <title lang="zh">Magnolia Table With Joanna Gaines (S6)</title>
    <desc>It's a party at the gristmill as Joanna roller skates around the kitchen! She makes her homestyle menu of chicken tenders, Texas caviar and more.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731111000 +0000" stop="20260731120500 +0000">
    <title lang="zh">All On The Table (S1)</title>
    <desc>While preparing a preview dinner for investors, a San Diego chef loses his main investor and his job, endangering his wife's immigration status.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731120500 +0000" stop="20260731132500 +0000">
    <title lang="zh">Masterchef Australia (S15)</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731132500 +0000" stop="20260731135500 +0000">
    <title lang="zh">What Am I Eating? With Zooey Deschanel (S1)</title>
    <desc>Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are the healthiest to consume.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731135500 +0000" stop="20260731154500 +0000">
    <title lang="zh">90 Day Fiance: The Other Way (S7)</title>
    <desc>In the finale, new revelations shake the group. Chloe is stunned by a new woman in Johny's life, and someone hits their limit and walks away.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731154500 +0000" stop="20260731170500 +0000">
    <title lang="zh">Masterchef Australia (S15)</title>
    <desc>A group of amateur chefs from all across Australia tackle challenges in a competition for the title of MasterChef, plus the grand prize of $250,000.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731170500 +0000" stop="20260731173500 +0000">
    <title lang="zh">What Am I Eating? With Zooey Deschanel (S1)</title>
    <desc>Fats are delicious, but it turns out they're also nutritious. Zooey Deschanel gets the skinny on which fats and oils are the healthiest to consume.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731173500 +0000" stop="20260731183000 +0000">
    <title lang="zh">The Family Chantel (S5)</title>
    <desc>After Nicole and Lidia's prank on Chantel's family backfires, Chantel and River head to the Dominican Republic to confront Pedro and his family.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731183000 +0000" stop="20260731185500 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations (S9)</title>
    <desc>Andrew highlights the culinary scene of Glasgow, Scotland, which is just as diverse as the city's landscape.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731185500 +0000" stop="20260731192500 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations (S9)</title>
    <desc>Andrew explores the charismatic city of Cork, Ireland, where fertile land and an expansive coastline make it a food lovers' haven.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731192500 +0000" stop="20260731195000 +0000">
    <title lang="zh">Guy's Ranch Kitchen (S6)</title>
    <desc>Guy Fieri seeks out some strange combinations. On the menu are liquorice braised rabbit, brown butter toast ramen and creamed collards with peanut butter.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731195000 +0000" stop="20260731202000 +0000">
    <title lang="zh">Guy's Ranch Kitchen (S6)</title>
    <desc>Guy Fieri travels the surf and turf with tasty bites and seafood cocktails! There's a Da Nang cocktail, crispy catfish raft and bacon-wrapped shrimp.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731202000 +0000" stop="20260731211000 +0000">
    <title lang="zh">Say Yes To The Dress Lancashire (S2)</title>
    <desc>When Amy's daughter fell dangerously ill with meningitis, choosing a wedding dress was the furthest thing from her mind.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731211000 +0000" stop="20260731220000 +0000">
    <title lang="zh">Fun Taiwan Challenge (S2)</title>
    <desc>Fun Taiwan Challenge will pit international contestants against each other in a series of challenges to see who gets to win the final grand prize of NT$1 million in cash!</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731220000 +0000" stop="20260731223000 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations (S9)</title>
    <desc>Andrew explores the charismatic city of Cork, Ireland, where fertile land and an expansive coastline make it a food lovers' haven.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731223000 +0000" stop="20260731232000 +0000">
    <title lang="zh">The Bad Foot Clinic (S1)</title>
    <desc>Podiatrist Marion solves the mystery of Jonathan's twisted toes, gets marathon runner Robert's feet fit for his next race and helps a drag queen back into heels.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731232000 +0000" stop="20260731234500 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations (S9)</title>
    <desc>Andrew highlights the culinary scene of Glasgow, Scotland, which is just as diverse as the city's landscape.</desc>
    <date>2026-07-31</date>
  </programme>
  <programme channel="369720" start="20260731234500 +0000" stop="20260801000000 +0000">
    <title lang="zh">Bizarre Foods: Delicious Destinations (S9)</title>
    <desc>Andrew explores the charismatic city of Cork, Ireland, where fertile land and an expansive coastline make it a food lovers' haven.</desc>
    <date>2026-07-31</date>
  </programme>
</tv>
