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    <display-name lang="Singapore">BBC Lifestyle (HD)</display-name>
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    <title lang="zh">Nigella's Cook, Eat, Repeat (S1)</title>
    <desc>Should you meddle with a classic? Nigella thinks that in the case of her crab mac'n'cheese, it's a must. She also cooks up chocolate cookies, chicken with orzo and a rice-filled dessert.</desc>
    <date>2026-07-20</date>
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  <programme channel="369826" start="20260720005500 +0000" stop="20260720015000 +0000">
    <title lang="zh">Listing Mauritius (S1)</title>
    <desc>Today Mridula is in Mont Choisy with clients Pavel and Elena, and Nikita shows Viviane and Mike a property in Grand Baie. Samuel meets social media vlogger Lucy to expose villas to potential buyers in Tamarin, Rinie works on plans to present off-plan developments to her clients, and Grahame is in Anahita to inspect the most expensive property on the island.</desc>
    <date>2026-07-20</date>
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  <programme channel="369826" start="20260720015000 +0000" stop="20260720025000 +0000">
    <title lang="zh">Rick Stein's Taste of Shanghai (S1)</title>
    <desc>Rick visits the Chinese city of Shanghai to search out the source of the Chinese dishes we all know so well.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720025000 +0000" stop="20260720034500 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>Harry Hill oversees proceedings alongside seasoned judges Liam Charles and Ravneet Gill. The first heat of eight junior bakers enter the Bake Off tent for two exciting challenges for Cake Day.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720034500 +0000" stop="20260720044500 +0000">
    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey and her crack team help single mum Claire and her five boys transform their home.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720044500 +0000" stop="20260720054500 +0000">
    <title lang="zh">Listing Mauritius (S1)</title>
    <desc>Today Mridula is in Mont Choisy with clients Pavel and Elena, and Nikita shows Viviane and Mike a property in Grand Baie. Samuel meets social media vlogger Lucy to expose villas to potential buyers in Tamarin, Rinie works on plans to present off-plan developments to her clients, and Grahame is in Anahita to inspect the most expensive property on the island.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720054500 +0000" stop="20260720064000 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>Harry Hill oversees proceedings alongside seasoned judges Liam Charles and Ravneet Gill. The first heat of eight junior bakers enter the Bake Off tent for two exciting challenges for Cake Day.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720064000 +0000" stop="20260720074000 +0000">
    <title lang="zh">Rick Stein's Taste of Shanghai (S1)</title>
    <desc>Rick visits the Chinese city of Shanghai to search out the source of the Chinese dishes we all know so well.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720074000 +0000" stop="20260720084000 +0000">
    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey and her crack team help single mum Claire and her five boys transform their home.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720084000 +0000" stop="20260720093500 +0000">
    <title lang="zh">Listing Mauritius (S1)</title>
    <desc>Today Mridula is in Mont Choisy with clients Pavel and Elena, and Nikita shows Viviane and Mike a property in Grand Baie. Samuel meets social media vlogger Lucy to expose villas to potential buyers in Tamarin, Rinie works on plans to present off-plan developments to her clients, and Grahame is in Anahita to inspect the most expensive property on the island.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720093500 +0000" stop="20260720103000 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>Harry Hill oversees proceedings alongside seasoned judges Liam Charles and Ravneet Gill. The first heat of eight junior bakers enter the Bake Off tent for two exciting challenges for Cake Day.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720103000 +0000" stop="20260720110000 +0000">
    <title lang="zh">Nigella's Cook, Eat, Repeat (S1)</title>
    <desc>Should you meddle with a classic? Nigella thinks that in the case of her crab mac'n'cheese, it's a must. She also cooks up chocolate cookies, chicken with orzo and a rice-filled dessert.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720110000 +0000" stop="20260720113000 +0000">
    <title lang="zh">Malaysia Gourmet With Justine Schofield (S1)</title>
    <desc>Justine begins her day with an exciting sunrise hike up Ria Lookout in Sabah and then prepares scrumptious Malaysian breakfast noodles. She explores Penang Hill before devouring chef Christopher Wan's Sarawak laksa.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720113000 +0000" stop="20260720122500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason goes green by cooking up dishes using leftovers that are not only sumptuous but also sustainable, and Ranvir Singh gets a glimpse into the future of food.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720122500 +0000" stop="20260720132000 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>In Uruguay we venture deep within the rural countryside to an area of remote forests and lakes to a one hundred hectare resort of mirrored cabins. In Sweden we visit the Kolarbyn Eco Lodge - a rustic retreat of 12 hobbit like huts that are replicas of those built in this forest by people making charcoal from as far back as the 1800s.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720132000 +0000" stop="20260720135000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan's plans to create an open-plan living and dining room are jeopardised when they come up against a huge structural wall dividing the two spaces.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720135000 +0000" stop="20260720142000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan and Amanda are on the home stretch as they take on the interiors for the final room and reveal their labour of love to their Sicilian family with an emotional farewell party.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720142000 +0000" stop="20260720153000 +0000">
    <title lang="zh">Gordon Ramsay's Food Stars: Australia (S1)</title>
    <desc>The Food Stars will have to compete in separate challenges for Janine and Gordon as Individuals to secure a place in the grand finale.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720153000 +0000" stop="20260720162500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason goes green by cooking up dishes using leftovers that are not only sumptuous but also sustainable, and Ranvir Singh gets a glimpse into the future of food.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720162500 +0000" stop="20260720172000 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>In Uruguay we venture deep within the rural countryside to an area of remote forests and lakes to a one hundred hectare resort of mirrored cabins. In Sweden we visit the Kolarbyn Eco Lodge - a rustic retreat of 12 hobbit like huts that are replicas of those built in this forest by people making charcoal from as far back as the 1800s.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720172000 +0000" stop="20260720181000 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Biscuit Day, and the first heat of bakers take on two more challenges. Rav sets a challenge by asking the bakers to create monstrously creative cookies.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720181000 +0000" stop="20260720184000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan's plans to create an open-plan living and dining room are jeopardised when they come up against a huge structural wall dividing the two spaces.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720184000 +0000" stop="20260720191000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan and Amanda are on the home stretch as they take on the interiors for the final room and reveal their labour of love to their Sicilian family with an emotional farewell party.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720191000 +0000" stop="20260720200500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>In Uruguay we venture deep within the rural countryside to an area of remote forests and lakes to a one hundred hectare resort of mirrored cabins. In Sweden we visit the Kolarbyn Eco Lodge - a rustic retreat of 12 hobbit like huts that are replicas of those built in this forest by people making charcoal from as far back as the 1800s.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720200500 +0000" stop="20260720210000 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason goes green by cooking up dishes using leftovers that are not only sumptuous but also sustainable, and Ranvir Singh gets a glimpse into the future of food.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720210000 +0000" stop="20260720213000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan's plans to create an open-plan living and dining room are jeopardised when they come up against a huge structural wall dividing the two spaces.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720213000 +0000" stop="20260720220000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan and Amanda are on the home stretch as they take on the interiors for the final room and reveal their labour of love to their Sicilian family with an emotional farewell party.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720220000 +0000" stop="20260720225500 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Biscuit Day, and the first heat of bakers take on two more challenges. Rav sets a challenge by asking the bakers to create monstrously creative cookies.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720225500 +0000" stop="20260720235500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>In Uruguay we venture deep within the rural countryside to an area of remote forests and lakes to a one hundred hectare resort of mirrored cabins. In Sweden we visit the Kolarbyn Eco Lodge - a rustic retreat of 12 hobbit like huts that are replicas of those built in this forest by people making charcoal from as far back as the 1800s.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260720235500 +0000" stop="20260721000000 +0000">
    <title lang="zh">Malaysia Gourmet With Justine Schofield (S1)</title>
    <desc>Justine begins her day with an exciting sunrise hike up Ria Lookout in Sabah and then prepares scrumptious Malaysian breakfast noodles. She explores Penang Hill before devouring chef Christopher Wan's Sarawak laksa.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="369826" start="20260721002500 +0000" stop="20260721005500 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>Following in the footsteps of one of his literary heroes, Rick roams the dramatic north Cornish coast to tell the story of one of Britain's best-loved writers, Thomas Hardy. Another famous writer, Dylan Thomas, dubbed Rick's next stop, Mousehole, as 'the loveliest village in Britain'. It's here that Rick discovers the origins of the iconic Cornish dish stargazy pie.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721005500 +0000" stop="20260721012500 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan's plans to create an open-plan living and dining room are jeopardised when they come up against a huge structural wall dividing the two spaces.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721012500 +0000" stop="20260721015500 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan and Amanda are on the home stretch as they take on the interiors for the final room and reveal their labour of love to their Sicilian family with an emotional farewell party.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721015500 +0000" stop="20260721025000 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason goes green by cooking up dishes using leftovers that are not only sumptuous but also sustainable, and Ranvir Singh gets a glimpse into the future of food.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721025000 +0000" stop="20260721034500 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Biscuit Day, and the first heat of bakers take on two more challenges. Rav sets a challenge by asking the bakers to create monstrously creative cookies.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721034500 +0000" stop="20260721044500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>In Uruguay we venture deep within the rural countryside to an area of remote forests and lakes to a one hundred hectare resort of mirrored cabins. In Sweden we visit the Kolarbyn Eco Lodge - a rustic retreat of 12 hobbit like huts that are replicas of those built in this forest by people making charcoal from as far back as the 1800s.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721044500 +0000" stop="20260721051500 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan's plans to create an open-plan living and dining room are jeopardised when they come up against a huge structural wall dividing the two spaces.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721051500 +0000" stop="20260721054500 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan and Amanda are on the home stretch as they take on the interiors for the final room and reveal their labour of love to their Sicilian family with an emotional farewell party.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721054500 +0000" stop="20260721064000 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Biscuit Day, and the first heat of bakers take on two more challenges. Rav sets a challenge by asking the bakers to create monstrously creative cookies.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721064000 +0000" stop="20260721073500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason goes green by cooking up dishes using leftovers that are not only sumptuous but also sustainable, and Ranvir Singh gets a glimpse into the future of food.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721073500 +0000" stop="20260721083500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>In Uruguay we venture deep within the rural countryside to an area of remote forests and lakes to a one hundred hectare resort of mirrored cabins. In Sweden we visit the Kolarbyn Eco Lodge - a rustic retreat of 12 hobbit like huts that are replicas of those built in this forest by people making charcoal from as far back as the 1800s.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721083500 +0000" stop="20260721090500 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan's plans to create an open-plan living and dining room are jeopardised when they come up against a huge structural wall dividing the two spaces.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721090500 +0000" stop="20260721093500 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan and Amanda are on the home stretch as they take on the interiors for the final room and reveal their labour of love to their Sicilian family with an emotional farewell party.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721093500 +0000" stop="20260721103000 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Biscuit Day, and the first heat of bakers take on two more challenges. Rav sets a challenge by asking the bakers to create monstrously creative cookies.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721103000 +0000" stop="20260721110000 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>Following in the footsteps of one of his literary heroes, Rick roams the dramatic north Cornish coast to tell the story of one of Britain's best-loved writers, Thomas Hardy. Another famous writer, Dylan Thomas, dubbed Rick's next stop, Mousehole, as 'the loveliest village in Britain'. It's here that Rick discovers the origins of the iconic Cornish dish stargazy pie.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721110000 +0000" stop="20260721113000 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>It's hard to get children to eat healthily, but Jasmine and Melissa offer helpful and delicious ideas.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721113000 +0000" stop="20260721122500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie celebrates the ingredients that can help our brains function and keep us energised, with a salmon traybake, harissa chickpeas, chicken balls in a vegetable broth and spinach and lentil fritters.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721122500 +0000" stop="20260721132500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>Scottish wilderness, the Welsh mountains and a hotel perched on a glacier in Italy.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721132500 +0000" stop="20260721142000 +0000">
    <title lang="zh">Grand Designs: House of the Year (S8)</title>
    <desc>In this episode: a dramatic new sandstone home rises in Bannau Brycheiniog (the Brecon Beacons). Norwich's medieval brick tradition is re-invented. And an 18th-century Essex barn is brought back to life, beam-by-beam.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721142000 +0000" stop="20260721152000 +0000">
    <title lang="zh">The Great Australian Bake Off (S8)</title>
    <desc>In Pie Week, our 10 remaining amateur bakers compete to make their signature Party Pies, a Galette des Rois, and a fruity Tangram Pie.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721152000 +0000" stop="20260721161500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie celebrates the ingredients that can help our brains function and keep us energised, with a salmon traybake, harissa chickpeas, chicken balls in a vegetable broth and spinach and lentil fritters.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721161500 +0000" stop="20260721171500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>Scottish wilderness, the Welsh mountains and a hotel perched on a glacier in Italy.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721171500 +0000" stop="20260721181000 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Bread Day, and the first heat of bakers have a lot to prove with two tough challenges. They tackle Liam's cinnamon snails and are tasked with creating a desert island meal loaf.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721181000 +0000" stop="20260721190500 +0000">
    <title lang="zh">Grand Designs: House of the Year (S8)</title>
    <desc>In this episode: a dramatic new sandstone home rises in Bannau Brycheiniog (the Brecon Beacons). Norwich's medieval brick tradition is re-invented. And an 18th-century Essex barn is brought back to life, beam-by-beam.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721190500 +0000" stop="20260721201000 +0000">
    <title lang="zh">The Graham Norton Show: New Year's Eve Special 2025</title>
    <desc>Graham Norton hosts his New Year's Eve special with celebrity chat and live music. The BAFTA Award-winning chat show will bring a mix of humour, star-studded interviews, and music to the screen.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721201000 +0000" stop="20260721210500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie celebrates the ingredients that can help our brains function and keep us energised, with a salmon traybake, harissa chickpeas, chicken balls in a vegetable broth and spinach and lentil fritters.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721210500 +0000" stop="20260721220000 +0000">
    <title lang="zh">Grand Designs: House of the Year (S8)</title>
    <desc>In this episode: a dramatic new sandstone home rises in Bannau Brycheiniog (the Brecon Beacons). Norwich's medieval brick tradition is re-invented. And an 18th-century Essex barn is brought back to life, beam-by-beam.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721220000 +0000" stop="20260721225500 +0000">
    <title lang="zh">Junior Bake Off (S9)</title>
    <desc>It's Bread Day, and the first heat of bakers have a lot to prove with two tough challenges. They tackle Liam's cinnamon snails and are tasked with creating a desert island meal loaf.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721225500 +0000" stop="20260721235500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S1)</title>
    <desc>Scottish wilderness, the Welsh mountains and a hotel perched on a glacier in Italy.</desc>
    <date>2026-07-21</date>
  </programme>
  <programme channel="369826" start="20260721235500 +0000" stop="20260722000000 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>It's hard to get children to eat healthily, but Jasmine and Melissa offer helpful and delicious ideas.</desc>
    <date>2026-07-21</date>
  </programme>
</tv>
