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<tv date="20260813121529 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369826/20260806.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369826&amp;date=20260806&amp;timezone=None">
  <channel id="369826">
    <display-name lang="Singapore">BBC Lifestyle (HD)</display-name>
    <icon src="" />
  </channel>
  <programme channel="369826" start="20260813001500 +0000" stop="20260813004500 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813004500 +0000" stop="20260813014000 +0000">
    <title lang="zh">The Graham Norton Show (S31)</title>
    <desc>Together on Graham's sofa tonight: Imelda Staunton, playing Queen Elizabeth in the final episodes of "The Crown"; and the hotly-anticipated new star of "Doctor Who", Ncuti Gatwa.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813014000 +0000" stop="20260813024000 +0000">
    <title lang="zh">Rick Stein's Australia (S1)</title>
    <desc>Rick Stein retraces his first steps in Sydney, reconnecting with old friends and exciting new influences to explore how the culinary landscape is evolving.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813024000 +0000" stop="20260813033500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Dessert Day! Whose meringues and brownies will the judges go gooey for?</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813033500 +0000" stop="20260813042500 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813042500 +0000" stop="20260813052500 +0000">
    <title lang="zh">The Graham Norton Show (S31)</title>
    <desc>Together on Graham's sofa tonight: Imelda Staunton, playing Queen Elizabeth in the final episodes of "The Crown"; and the hotly-anticipated new star of "Doctor Who", Ncuti Gatwa.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813052500 +0000" stop="20260813062000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Dessert Day! Whose meringues and brownies will the judges go gooey for?</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813062000 +0000" stop="20260813072000 +0000">
    <title lang="zh">Rick Stein's Australia (S1)</title>
    <desc>Rick Stein retraces his first steps in Sydney, reconnecting with old friends and exciting new influences to explore how the culinary landscape is evolving.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813072000 +0000" stop="20260813081000 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813081000 +0000" stop="20260813090500 +0000">
    <title lang="zh">George Clarke's Amazing Spaces (S13)</title>
    <desc>Set designers creates a dystopian looking glamping site and a muck spreader hides a luxury camper. Plus, a wattle and daub classroom and an old Portuguese home with a stunning modern extension.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813090500 +0000" stop="20260813093500 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813093500 +0000" stop="20260813103000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Dessert Day! Whose meringues and brownies will the judges go gooey for?</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813103000 +0000" stop="20260813110000 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813110000 +0000" stop="20260813113000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen (S1)</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813113000 +0000" stop="20260813120000 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>First up, satay chicken with crispy rice crush, then it's spicy drunken noodles and finally a Vietnamese inspired Bun Cha bowl with Vermicelli noodles and grilled pork patties.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813120000 +0000" stop="20260813123000 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>Three tasty chicken dinners. Roast chicken with a delicious homemade gravy followed by a chicken cordon bleu and finally a smoky Thai chicken curry.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813123000 +0000" stop="20260813133000 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>The sewers put their twist on dinosaur dressing gowns, zhuzh up denim jackets and create pint-sized party outfits for Kids' Week.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813133000 +0000" stop="20260813143000 +0000">
    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813143000 +0000" stop="20260813152500 +0000">
    <title lang="zh">Bake Off: The Professionals (S8)</title>
    <desc>The teams create plant-based petit gâteaux and chocolate showpieces suspended from the ceiling. Who will reach dizzy new heights and be heading into the quarter-final?</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813152500 +0000" stop="20260813162500 +0000">
    <title lang="zh">Gordon Ramsay's Future Food Stars (S2)</title>
    <desc>Gordon sends his remaining contenders to Wales, where they must harvest seaweed on Anglesey. He also challenges them to sell pizza to tourists at Portmeirion.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813162500 +0000" stop="20260813172500 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>The sewers put their twist on dinosaur dressing gowns, zhuzh up denim jackets and create pint-sized party outfits for Kids' Week.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813172500 +0000" stop="20260813182000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers face their last chance to earn a crust in Finals Week with self pie‑traits.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813182000 +0000" stop="20260813191000 +0000">
    <title lang="zh">World's Most Luxurious (S1)</title>
    <desc>Join us as we take a look at a world of different luxuries each week. In this episode we get to peek inside the world's most luxurious cars.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813191000 +0000" stop="20260813201000 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>The sewers put their twist on dinosaur dressing gowns, zhuzh up denim jackets and create pint-sized party outfits for Kids' Week.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813201000 +0000" stop="20260813204000 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>First up, satay chicken with crispy rice crush, then it's spicy drunken noodles and finally a Vietnamese inspired Bun Cha bowl with Vermicelli noodles and grilled pork patties.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813204000 +0000" stop="20260813211000 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>Three tasty chicken dinners. Roast chicken with a delicious homemade gravy followed by a chicken cordon bleu and finally a smoky Thai chicken curry.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813211000 +0000" stop="20260813220000 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813220000 +0000" stop="20260813225500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers face their last chance to earn a crust in Finals Week with self pie‑traits.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813225500 +0000" stop="20260813235500 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>The sewers put their twist on dinosaur dressing gowns, zhuzh up denim jackets and create pint-sized party outfits for Kids' Week.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260813235500 +0000" stop="20260814000000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen (S1)</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket.</desc>
    <date>2026-08-13</date>
  </programme>
  <programme channel="369826" start="20260814002500 +0000" stop="20260814005500 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814005500 +0000" stop="20260814015500 +0000">
    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814015500 +0000" stop="20260814022500 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>First up, satay chicken with crispy rice crush, then it's spicy drunken noodles and finally a Vietnamese inspired Bun Cha bowl with Vermicelli noodles and grilled pork patties.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814022500 +0000" stop="20260814025500 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>Three tasty chicken dinners. Roast chicken with a delicious homemade gravy followed by a chicken cordon bleu and finally a smoky Thai chicken curry.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814025500 +0000" stop="20260814034500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers face their last chance to earn a crust in Finals Week with self pie‑traits.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814034500 +0000" stop="20260814044500 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>The sewers put their twist on dinosaur dressing gowns, zhuzh up denim jackets and create pint-sized party outfits for Kids' Week.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814044500 +0000" stop="20260814054500 +0000">
    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814054500 +0000" stop="20260814063500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers face their last chance to earn a crust in Finals Week with self pie‑traits.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814063500 +0000" stop="20260814070500 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>First up, satay chicken with crispy rice crush, then it's spicy drunken noodles and finally a Vietnamese inspired Bun Cha bowl with Vermicelli noodles and grilled pork patties.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814070500 +0000" stop="20260814073500 +0000">
    <title lang="zh">Donal's Real Time Recipes (S2)</title>
    <desc>Three tasty chicken dinners. Roast chicken with a delicious homemade gravy followed by a chicken cordon bleu and finally a smoky Thai chicken curry.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814073500 +0000" stop="20260814083500 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>The sewers put their twist on dinosaur dressing gowns, zhuzh up denim jackets and create pint-sized party outfits for Kids' Week.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814083500 +0000" stop="20260814093500 +0000">
    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814093500 +0000" stop="20260814103000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers face their last chance to earn a crust in Finals Week with self pie‑traits.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814103000 +0000" stop="20260814110000 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814110000 +0000" stop="20260814113000 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>Rick's in Falmouth, seeing the seas around Cornwall which inspired author William Golding to write Lord of the Flies, and meets his daughter, Judy. And Rick gets to enjoy dishes prepared for him by an innovative young chef called Andy Tuck who cooks everything over wood - forget your BBQ, this is cooking with fire on a whole new level.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814113000 +0000" stop="20260814122500 +0000">
    <title lang="zh">Nisha Katona's Home Kitchen (S1)</title>
    <desc>Nisha Katona cooks a salmon and tomato curry, an aubergine curry with fresh roti, and the gooiest corner shop brownies in town with the help of her daughter.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814122500 +0000" stop="20260814132500 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814132500 +0000" stop="20260814142000 +0000">
    <title lang="zh">George Clarke's Remarkable Renovations (S3)</title>
    <desc>George meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814142000 +0000" stop="20260814151500 +0000">
    <title lang="zh">Bake Off: The Professionals (S8)</title>
    <desc>It's the quarter-final and the teams create savoury sweet desserts and extraterrestrial showpieces with jelly art desserts. Which teams will be out of this world and fly into the semi-final?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814151500 +0000" stop="20260814161500 +0000">
    <title lang="zh">The Graham Norton Show (S33)</title>
    <desc>The second of two compilations of highlights from the recent series, featuring a host of stars including: Chris Pratt, Cynthia Erivo, Idris Elba, Erin Doherty, Wunmi Mosaku, Ant &amp; Dec, Chris Hemsworth, Halle Berry, Rachel McAdams, Margot Robbie, om Hiddleston, Stephen Graham and many more.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814161500 +0000" stop="20260814171500 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814171500 +0000" stop="20260814181000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814181000 +0000" stop="20260814191000 +0000">
    <title lang="zh">The Graham Norton Show (S31)</title>
    <desc>Among the guests on Graham's sofa tonight: Oscar-winner Julianne Moore, starring in Todd Haynes' critically-acclaimed "May December"; and comedy superstar Ricky Gervais.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814191000 +0000" stop="20260814201000 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814201000 +0000" stop="20260814210500 +0000">
    <title lang="zh">Nisha Katona's Home Kitchen (S1)</title>
    <desc>Nisha Katona cooks a salmon and tomato curry, an aubergine curry with fresh roti, and the gooiest corner shop brownies in town with the help of her daughter.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814210500 +0000" stop="20260814220000 +0000">
    <title lang="zh">George Clarke's Remarkable Renovations (S3)</title>
    <desc>George meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814220000 +0000" stop="20260814230000 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814230000 +0000" stop="20260814235500 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-14</date>
  </programme>
  <programme channel="369826" start="20260814235500 +0000" stop="20260815000000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-14</date>
  </programme>
</tv>
