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<tv date="20260814045612 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369826/20260811.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369826&amp;date=20260811&amp;timezone=None">
  <channel id="369826">
    <display-name lang="Singapore">BBC Lifestyle (HD)</display-name>
    <icon src="" />
  </channel>
  <programme channel="369826" start="20260811002500 +0000" stop="20260811005500 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>On a visit to a dairy, Rick meets a man who is paid to eat 700 samples of cheese a week and cooks his sumptuous cheese and chive scones. His next stop is the salty old fishing town of Newlyn, the unlikely setting of one of Britain's most revolutionary art movements. Rick discovers an intriguing tale of deception behind one of the most famous paintings produced here.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811005500 +0000" stop="20260811015500 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811015500 +0000" stop="20260811025000 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason escapes the city on an epic adventure into the Hajar Mountains.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811025000 +0000" stop="20260811034500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Biscuit Day - who'll knock the baseball‑themed Technical out of the park?</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811034500 +0000" stop="20260811044500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob travel to the highlands of central Sri Lanka to learn about Ceylon Tea Trails - a series of colonial era bungalows that have been renovated and revisioned by a local family of tea entrepreneurs. Monica works with the tea pickers and learns the importance of the industry to the country, while Rob tracks leopards in the surrounding plantations.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811044500 +0000" stop="20260811054500 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811054500 +0000" stop="20260811064000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Biscuit Day - who'll knock the baseball‑themed Technical out of the park?</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811064000 +0000" stop="20260811073500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason escapes the city on an epic adventure into the Hajar Mountains.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811073500 +0000" stop="20260811083500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob travel to the highlands of central Sri Lanka to learn about Ceylon Tea Trails - a series of colonial era bungalows that have been renovated and revisioned by a local family of tea entrepreneurs. Monica works with the tea pickers and learns the importance of the industry to the country, while Rob tracks leopards in the surrounding plantations.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811083500 +0000" stop="20260811093500 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811093500 +0000" stop="20260811103000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Biscuit Day - who'll knock the baseball‑themed Technical out of the park?</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811103000 +0000" stop="20260811110000 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>On a visit to a dairy, Rick meets a man who is paid to eat 700 samples of cheese a week and cooks his sumptuous cheese and chive scones. His next stop is the salty old fishing town of Newlyn, the unlikely setting of one of Britain's most revolutionary art movements. Rick discovers an intriguing tale of deception behind one of the most famous paintings produced here.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811110000 +0000" stop="20260811113000 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811113000 +0000" stop="20260811122500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811122500 +0000" stop="20260811132500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811132500 +0000" stop="20260811142000 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811142000 +0000" stop="20260811152000 +0000">
    <title lang="zh">The Great Australian Bake Off (S8)</title>
    <desc>For Little and Large week, the remaining amateur bakers serve up tiny tiered cakes, make a giant chocolate eclair and create a whole biscuit city.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811152000 +0000" stop="20260811161500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811161500 +0000" stop="20260811171500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811171500 +0000" stop="20260811181000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>On Bread Day, who'll steal a pizza the judges' hearts, and whose 'roll' model will rise?</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811181000 +0000" stop="20260811191000 +0000">
    <title lang="zh">The Graham Norton Show (S31)</title>
    <desc>Graham Norton presents a lively chat show featuring Bernie Taupin, Catherine Tate, Ashley Waters, Bill Bailey and Christine And The Queens.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811191000 +0000" stop="20260811201000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811201000 +0000" stop="20260811210500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811210500 +0000" stop="20260811220000 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811220000 +0000" stop="20260811225000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>On Bread Day, who'll steal a pizza the judges' hearts, and whose 'roll' model will rise?</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811225000 +0000" stop="20260811235000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260811235000 +0000" stop="20260812000000 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-11</date>
  </programme>
  <programme channel="369826" start="20260812002000 +0000" stop="20260812005000 +0000">
    <title lang="zh">Guillaume's Paris (S1)</title>
    <desc>French chef Guillaume Brahimi returns to Paris to follow the story of food through the 20 arrondissements that make up the city.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812005000 +0000" stop="20260812014500 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812014500 +0000" stop="20260812024000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812024000 +0000" stop="20260812033000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>On Bread Day, who'll steal a pizza the judges' hearts, and whose 'roll' model will rise?</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812033000 +0000" stop="20260812043000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812043000 +0000" stop="20260812052500 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812052500 +0000" stop="20260812061500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>On Bread Day, who'll steal a pizza the judges' hearts, and whose 'roll' model will rise?</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812061500 +0000" stop="20260812071000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812071000 +0000" stop="20260812081000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812081000 +0000" stop="20260812090500 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812090500 +0000" stop="20260812093500 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>On a visit to a dairy, Rick meets a man who is paid to eat 700 samples of cheese a week and cooks his sumptuous cheese and chive scones. His next stop is the salty old fishing town of Newlyn, the unlikely setting of one of Britain's most revolutionary art movements. Rick discovers an intriguing tale of deception behind one of the most famous paintings produced here.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812093500 +0000" stop="20260812103000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>On Bread Day, who'll steal a pizza the judges' hearts, and whose 'roll' model will rise?</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812103000 +0000" stop="20260812110000 +0000">
    <title lang="zh">Guillaume's Paris (S1)</title>
    <desc>French chef Guillaume Brahimi returns to Paris to follow the story of food through the 20 arrondissements that make up the city.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812110000 +0000" stop="20260812113000 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812113000 +0000" stop="20260812123000 +0000">
    <title lang="zh">Rick Stein's Australia (S1)</title>
    <desc>Rick Stein retraces his first steps in Sydney, reconnecting with old friends and exciting new influences to explore how the culinary landscape is evolving.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812123000 +0000" stop="20260812132000 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812132000 +0000" stop="20260812142000 +0000">
    <title lang="zh">The Graham Norton Show (S33)</title>
    <desc>The second of two compilations of highlights from the recent series, featuring a host of stars including: Chris Pratt, Cynthia Erivo, Idris Elba, Erin Doherty, Wunmi Mosaku, Ant &amp; Dec, Chris Hemsworth, Halle Berry, Rachel McAdams, Margot Robbie, om Hiddleston, Stephen Graham and many more.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812142000 +0000" stop="20260812152000 +0000">
    <title lang="zh">Rick Stein's Australia (S1)</title>
    <desc>Rick Stein retraces his first steps in Sydney, reconnecting with old friends and exciting new influences to explore how the culinary landscape is evolving.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812152000 +0000" stop="20260812162000 +0000">
    <title lang="zh">The Great Australian Bake Off (S8)</title>
    <desc>For Little and Large week, the remaining amateur bakers serve up tiny tiered cakes, make a giant chocolate eclair and create a whole biscuit city.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812162000 +0000" stop="20260812171000 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812171000 +0000" stop="20260812180500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Dessert Day! Whose meringues and brownies will the judges go gooey for?</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812180500 +0000" stop="20260812190000 +0000">
    <title lang="zh">The Graham Norton Show (S31)</title>
    <desc>Together on Graham's sofa tonight: Hollywood star Michael Fassbender, in football comedy "Next Goal Wins" and action thriller "The Killer"; comedy legend Jennifer Saunders, starring in "Peter Pan" at the London Palladium; "Back to Life" star Daisy Haggard, in new BBC drama "Boat Story"; and pop supergroup Take That, who chat and perform their current single "Windows".</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812190000 +0000" stop="20260812200000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S3)</title>
    <desc>Monica and Giles travel to the self-governing Chinese city of Macau to explore behind the scenes of one of its newest and most high-tech hotels.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812200000 +0000" stop="20260812210000 +0000">
    <title lang="zh">Rick Stein's Australia (S1)</title>
    <desc>Rick Stein retraces his first steps in Sydney, reconnecting with old friends and exciting new influences to explore how the culinary landscape is evolving.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812210000 +0000" stop="20260812220000 +0000">
    <title lang="zh">The Graham Norton Show (S33)</title>
    <desc>The second of two compilations of highlights from the recent series, featuring a host of stars including: Chris Pratt, Cynthia Erivo, Idris Elba, Erin Doherty, Wunmi Mosaku, Ant &amp; Dec, Chris Hemsworth, Halle Berry, Rachel McAdams, Margot Robbie, om Hiddleston, Stephen Graham and many more.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812220000 +0000" stop="20260812225500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>It's Dessert Day! Whose meringues and brownies will the judges go gooey for?</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812225500 +0000" stop="20260812234500 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-12</date>
  </programme>
  <programme channel="369826" start="20260812234500 +0000" stop="20260813000000 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-12</date>
  </programme>
</tv>
