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<tv date="20260818022157 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369826/20260816.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369826&amp;date=20260816&amp;timezone=None">
  <channel id="369826">
    <display-name lang="Singapore">BBC Lifestyle (HD)</display-name>
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  </channel>
  <programme channel="369826" start="20260816004500 +0000" stop="20260816014000 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816014000 +0000" stop="20260816023500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816023500 +0000" stop="20260816030500 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen (S1)</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816030500 +0000" stop="20260816033500 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816033500 +0000" stop="20260816040500 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816040500 +0000" stop="20260816043500 +0000">
    <title lang="zh">Guillaume's Paris (S1)</title>
    <desc>French chef Guillaume Brahimi returns to Paris to follow the story of food through the 20 arrondissements that make up the city.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816043500 +0000" stop="20260816052500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason escapes the city on an epic adventure into the Hajar Mountains.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816052500 +0000" stop="20260816062500 +0000">
    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey and her team tackle the memory-filled home of the Appleyards, a lively family of six with triplet boys.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816062500 +0000" stop="20260816072000 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816072000 +0000" stop="20260816082000 +0000">
    <title lang="zh">Rick Stein's Australia (S1)</title>
    <desc>Rick Stein retraces his first steps in Sydney, reconnecting with old friends and exciting new influences to explore how the culinary landscape is evolving.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816082000 +0000" stop="20260816092000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816092000 +0000" stop="20260816101000 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816101000 +0000" stop="20260816110500 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816110500 +0000" stop="20260816120000 +0000">
    <title lang="zh">Grand Designs (S24)</title>
    <desc>Ordering a factory-built house was a no-brainer for manufacturing maestro Pete. But, in true self-building style, even a near-finished project brings challenges like a bat out of hell.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816120000 +0000" stop="20260816130000 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob discover what it takes to work at a wildlife reserve hotel in South Africa, which seeks to balance keeping both the animals and guests safe.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816130000 +0000" stop="20260816135500 +0000">
    <title lang="zh">Bake Off: The Professionals (S8)</title>
    <desc>It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816135500 +0000" stop="20260816145500 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>Eight-year-old Rafi was left with brain damage after suddenly falling seriously ill. After spending a year in hospital, he finally came home - but the house is not equipped to meet his complex needs.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816145500 +0000" stop="20260816155500 +0000">
    <title lang="zh">The Graham Norton Show (S32)</title>
    <desc>A first-time welcome to Hollywood great Demi Moore, starring in the critically acclaimed body horror The Substance, plus Lady Gaga, Colin Farrell and Richard Ayoade.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816155500 +0000" stop="20260816162500 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>Rick's in Falmouth, seeing the seas around Cornwall which inspired author William Golding to write Lord of the Flies, and meets his daughter, Judy. And Rick gets to enjoy dishes prepared for him by an innovative young chef called Andy Tuck who cooks everything over wood - forget your BBQ, this is cooking with fire on a whole new level.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816162500 +0000" stop="20260816165500 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816165500 +0000" stop="20260816175500 +0000">
    <title lang="zh">Gordon Ramsay's Future Food Stars (S2)</title>
    <desc>Gordon sends his remaining contenders to Wales, where they must harvest seaweed on Anglesey. He also challenges them to sell pizza to tourists at Portmeirion.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816175500 +0000" stop="20260816182500 +0000">
    <title lang="zh">Donal Skehan: Home Cook (S1)</title>
    <desc>Donal shares his comforting pasta perfect for an after-school snack or a work-from-home lunch, pork medallions with caramelised onion sauce and garlic mash, and air-fryer spice bag chicken buns.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816182500 +0000" stop="20260816192000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy (S1)</title>
    <desc>Jamie makes a crowd-pleasing, calcium-rich stew and a fast, flavoursome prawn and chickpea curry, and knocks up one-cup pancakes and a deliciously nutritious hot carrot cupcake.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816192000 +0000" stop="20260816201500 +0000">
    <title lang="zh">Bake Off: The Professionals (S8)</title>
    <desc>It's full steam ahead as the finalists create a banquet celebrating great train journeys, with towering sugar and chocolate showpiece desserts. Who can stay on track and be crowned the winner?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816201500 +0000" stop="20260816211000 +0000">
    <title lang="zh">George Clarke's Remarkable Renovations (S3)</title>
    <desc>George meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816211000 +0000" stop="20260816220000 +0000">
    <title lang="zh">The First Class Travel Show (S1)</title>
    <desc>Presenter Josie Gibson goes on an immersive journey into the extraordinary world of first-class travel, beginning with a trip to the Middle East. Expect $20k a night rooms, camels and safari.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816220000 +0000" stop="20260816225000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816225000 +0000" stop="20260816235000 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260816235000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Rick Stein's Cornwall (S2)</title>
    <desc>Rick's in Falmouth, seeing the seas around Cornwall which inspired author William Golding to write Lord of the Flies, and meets his daughter, Judy. And Rick gets to enjoy dishes prepared for him by an innovative young chef called Andy Tuck who cooks everything over wood - forget your BBQ, this is cooking with fire on a whole new level.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="369826" start="20260817002000 +0000" stop="20260817005000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen (S1)</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817005000 +0000" stop="20260817014500 +0000">
    <title lang="zh">George Clarke's Remarkable Renovations (S3)</title>
    <desc>George meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817014500 +0000" stop="20260817024000 +0000">
    <title lang="zh">Nisha Katona's Home Kitchen (S1)</title>
    <desc>Nisha Katona cooks a salmon and tomato curry, an aubergine curry with fresh roti, and the gooiest corner shop brownies in town with the help of her daughter.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817024000 +0000" stop="20260817033000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817033000 +0000" stop="20260817043000 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817043000 +0000" stop="20260817052500 +0000">
    <title lang="zh">George Clarke's Remarkable Renovations (S3)</title>
    <desc>George meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817052500 +0000" stop="20260817061500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817061500 +0000" stop="20260817071000 +0000">
    <title lang="zh">Nisha Katona's Home Kitchen (S1)</title>
    <desc>Nisha Katona cooks a salmon and tomato curry, an aubergine curry with fresh roti, and the gooiest corner shop brownies in town with the help of her daughter.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817071000 +0000" stop="20260817081000 +0000">
    <title lang="zh">The Great British Sewing Bee (S9)</title>
    <desc>It's Week 7, and we're going back to the 90s with cargo pants, 90s icon fancy dress and body-skimming supermodel dresses.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817081000 +0000" stop="20260817090500 +0000">
    <title lang="zh">George Clarke's Remarkable Renovations (S3)</title>
    <desc>George meets Olivia and Rollo who are converting an old barbershop into a beautiful new home.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817090500 +0000" stop="20260817093500 +0000">
    <title lang="zh">Hemsley + Hemsley - Healthy and Delicious (S1)</title>
    <desc>Every Sunday the Hemsleys cook a selection of nutrient-rich recipes to last the week.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817093500 +0000" stop="20260817103000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The bakers make their worst nightmare in cake form. Whose Star Baker dream will come true?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817103000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Eva Pau's Asian Kitchen (S1)</title>
    <desc>Eva will be sharing the incredible variety of Asian herbs and vegetables, showcasing flavours and textures you won't find in a typical European supermarket.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817110000 +0000" stop="20260817113000 +0000">
    <title lang="zh">Guillaume's Paris (S1)</title>
    <desc>Guillaume explores the third and fourth arrondissements of Paris, meeting some legends of the city's food scene, and visiting Marche des Enfants Rouges, the oldest covered market in Paris.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817113000 +0000" stop="20260817122500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason is in the Dubai Marina as he explores food that looks so good it goes viral.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817122500 +0000" stop="20260817132500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob work behind the scenes of a hotel built to resemble an entire ancient Italian village. They discover how you deliver real Italy within a carefully designed replica.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817132500 +0000" stop="20260817142500 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>In south London, Nick and the team step in to help a group of siblings grieving the recent loss of their mum.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817142500 +0000" stop="20260817152500 +0000">
    <title lang="zh">Gordon Ramsay's Future Food Stars (S2)</title>
    <desc>Gordon Ramsay tasks the teams with host a drag brunch in Manchester. Who will keep a cool head as the guests demand an endless supply of food and drink?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817152500 +0000" stop="20260817161500 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason is in the Dubai Marina as he explores food that looks so good it goes viral.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817161500 +0000" stop="20260817171500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob work behind the scenes of a hotel built to resemble an entire ancient Italian village. They discover how you deliver real Italy within a carefully designed replica.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817171500 +0000" stop="20260817181000 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The second heat take on record‑breaking biscuits. Who goes through, and who'll snap?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817181000 +0000" stop="20260817190500 +0000">
    <title lang="zh">The Graham Norton Show (S31)</title>
    <desc>Together on Graham's sofa tonight: Imelda Staunton, playing Queen Elizabeth in the final episodes of "The Crown"; and the hotly-anticipated new star of "Doctor Who", Ncuti Gatwa.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817190500 +0000" stop="20260817200500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob work behind the scenes of a hotel built to resemble an entire ancient Italian village. They discover how you deliver real Italy within a carefully designed replica.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817200500 +0000" stop="20260817210000 +0000">
    <title lang="zh">Jason Atherton's Dubai Dishes (S2)</title>
    <desc>Jason is in the Dubai Marina as he explores food that looks so good it goes viral.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817210000 +0000" stop="20260817220000 +0000">
    <title lang="zh">DIY SOS (S34)</title>
    <desc>In south London, Nick and the team step in to help a group of siblings grieving the recent loss of their mum.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817220000 +0000" stop="20260817225500 +0000">
    <title lang="zh">Junior Bake Off (S11)</title>
    <desc>The second heat take on record‑breaking biscuits. Who goes through, and who'll snap?</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817225500 +0000" stop="20260817235500 +0000">
    <title lang="zh">Amazing Hotels: Life Beyond the Lobby (S5)</title>
    <desc>Monica and Rob work behind the scenes of a hotel built to resemble an entire ancient Italian village. They discover how you deliver real Italy within a carefully designed replica.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="369826" start="20260817235500 +0000" stop="20260818000000 +0000">
    <title lang="zh">Guillaume's Paris (S1)</title>
    <desc>Guillaume explores the third and fourth arrondissements of Paris, meeting some legends of the city's food scene, and visiting Marche des Enfants Rouges, the oldest covered market in Paris.</desc>
    <date>2026-08-17</date>
  </programme>
</tv>
