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    <title lang="zh">Nadiya's Family Favourites (S1)</title>
    <desc>Nadiya creates dishes for the perfect wind-down weekend, visits Britain's first tea plantation in Cornwall and meets 102-year-old Nora, a homemade Marmalade champion.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009005500 +0000" stop="20261009015000 +0000">
    <title lang="zh">The World's Most Secret Hotels (S2)</title>
    <desc>Explore a dazzling station hotel, hidden in the mountains of Spain. A futuristic Bubble hotel set deep within a forest. and an extraordinary escape perched on a cliff in Norway.</desc>
    <date>2026-10-09</date>
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    <title lang="zh">Nigella's Cook, Eat, Repeat (S1)</title>
    <desc>After creating a warm, spicy and aromatic dish of lamb shanks with wide noodles, Nigella turns her attention to very ripe bananas, which she uses to make a gloriously rich and gooey chocolate tahini pudding, and then goes on to create a warming curry with a surprising ingredient.</desc>
    <date>2026-10-09</date>
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    <title lang="zh">Nigella's Cook, Eat, Repeat (S1)</title>
    <desc>Nigella bakes a fluffy, white, no-knead bread, which she uses to sandwich her crispy fried chicken, accompanied by pickles and kimchi.</desc>
    <date>2026-10-09</date>
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  <programme channel="369826" start="20261009025000 +0000" stop="20261009034500 +0000">
    <title lang="zh">Bake Off: The Professionals (S7)</title>
    <desc>The teams make sticky toffee puddings and charlotte à la russe, and channel their inner fashionistas into haute couture showpieces dressed with aperitif-flavoured desserts.</desc>
    <date>2026-10-09</date>
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    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey Solomon and her team help Tom, Chloe and their two daughters transform their home.</desc>
    <date>2026-10-09</date>
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    <title lang="zh">The World's Most Secret Hotels (S2)</title>
    <desc>Explore a dazzling station hotel, hidden in the mountains of Spain. A futuristic Bubble hotel set deep within a forest. and an extraordinary escape perched on a cliff in Norway.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009054000 +0000" stop="20261009063500 +0000">
    <title lang="zh">Bake Off: The Professionals (S7)</title>
    <desc>The teams make sticky toffee puddings and charlotte à la russe, and channel their inner fashionistas into haute couture showpieces dressed with aperitif-flavoured desserts.</desc>
    <date>2026-10-09</date>
  </programme>
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    <title lang="zh">Nigella's Cook, Eat, Repeat (S1)</title>
    <desc>After creating a warm, spicy and aromatic dish of lamb shanks with wide noodles, Nigella turns her attention to very ripe bananas, which she uses to make a gloriously rich and gooey chocolate tahini pudding, and then goes on to create a warming curry with a surprising ingredient.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009070500 +0000" stop="20261009073500 +0000">
    <title lang="zh">Nigella's Cook, Eat, Repeat (S1)</title>
    <desc>Nigella bakes a fluffy, white, no-knead bread, which she uses to sandwich her crispy fried chicken, accompanied by pickles and kimchi.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009073500 +0000" stop="20261009083500 +0000">
    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey Solomon and her team help Tom, Chloe and their two daughters transform their home.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009083500 +0000" stop="20261009093500 +0000">
    <title lang="zh">The World's Most Secret Hotels (S2)</title>
    <desc>Explore a dazzling station hotel, hidden in the mountains of Spain. A futuristic Bubble hotel set deep within a forest. and an extraordinary escape perched on a cliff in Norway.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009093500 +0000" stop="20261009103000 +0000">
    <title lang="zh">Bake Off: The Professionals (S7)</title>
    <desc>The teams make sticky toffee puddings and charlotte à la russe, and channel their inner fashionistas into haute couture showpieces dressed with aperitif-flavoured desserts.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009103000 +0000" stop="20261009110000 +0000">
    <title lang="zh">Mary Berry Makes It Easy (S1)</title>
    <desc>Mary joins her friend Mel Giedroyc on a camping trip and shares some delicious recipes: a hearty chicken tartiflette, a speedy veg ragù and some creamy raspberry parfaits, all made easy.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009110000 +0000" stop="20261009113000 +0000">
    <title lang="zh">Rick Stein's Food Stories (S1)</title>
    <desc>In Argyll, Rick meets a Michelin Green Star-winning chef who cooks local and foraged ingredients. He catches langoustine with a teacher-turned-fisherwoman and makes tattie scones.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009113000 +0000" stop="20261009122000 +0000">
    <title lang="zh">Big Zuu &amp; AJ Tracey's Rich Flavours (S1)</title>
    <desc>In Seoul, the pair meet Korean millionaires, Michelin-star chef Yannick Alléno, YouTube star Mukbang and sample a Korean barbecue platter worth £850.</desc>
    <date>2026-10-09</date>
  </programme>
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    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey Solomon and her crack team help a farming family transform their family home.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009132000 +0000" stop="20261009141500 +0000">
    <title lang="zh">Wild Homes with George Clarke (S1)</title>
    <desc>On Kawau Island, George discovers a home crafted around a lifelong love of timber, a characterful circular sanctuary perched on craggy cliffs, and an ode to the New Zealand camping experience.</desc>
    <date>2026-10-09</date>
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    <title lang="zh">Bake Off: The Professionals (S9)</title>
    <desc>The teams make afternoon tea and a best-of-British banquet with towering sugar and chocolate showpieces. Who'll be towering above the rest to be crowned champions?</desc>
    <date>2026-10-09</date>
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  <programme channel="369826" start="20261009151000 +0000" stop="20261009161000 +0000">
    <title lang="zh">The Graham Norton Show (S34)</title>
    <desc>Graham Norton presents a lively chat show featuring Tom Cruise, Florence Pugh, Lolly Adefope, John Bishop, and Emeli Sande.</desc>
    <date>2026-10-09</date>
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  <programme channel="369826" start="20261009161000 +0000" stop="20261009171000 +0000">
    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey Solomon and her crack team help a farming family transform their family home.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009171000 +0000" stop="20261009180500 +0000">
    <title lang="zh">Bake Off: The Professionals (S7)</title>
    <desc>The teams make savoury croissants, perfectly filled maritozzi and playtime-themed towering choux showpieces. Who will be filled with high spirits, and who will flake away?</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009180500 +0000" stop="20261009190500 +0000">
    <title lang="zh">The Graham Norton Show (S33)</title>
    <desc>Graham Norton presents a lively chat show featuring Keira Knightley, Malala Yousafzai, Aimee Lou Wood, Chris McCausland and Hozier.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009190500 +0000" stop="20261009200500 +0000">
    <title lang="zh">Sort Your Life Out (S3)</title>
    <desc>Stacey Solomon and her crack team help a farming family transform their family home.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009200500 +0000" stop="20261009203500 +0000">
    <title lang="zh">Donal's Real Time Recipes (S1)</title>
    <desc>Taking inspiration from the recipes he grew up with, Donal shares some firm family favourites that would be a hit in any household. For those who like a big bite, he's got the ultimate steak sandwich, using Donal's favourite cut for speedy dinners.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009203500 +0000" stop="20261009210500 +0000">
    <title lang="zh">Donal's Real Time Recipes (S1)</title>
    <desc>By the time Friday rolls around, there is often a fridge full of odds and ends you want to use up before getting the big shop done.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009210500 +0000" stop="20261009220000 +0000">
    <title lang="zh">Wild Homes with George Clarke (S1)</title>
    <desc>On Kawau Island, George discovers a home crafted around a lifelong love of timber, a characterful circular sanctuary perched on craggy cliffs, and an ode to the New Zealand camping experience.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009220000 +0000" stop="20261009223000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan aim to transform the courtyard into a Mediterranean oasis. Alan delves into Sicily's famous art scene, while Amanda tackles the building's damaged exterior.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009223000 +0000" stop="20261009230000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan has concerns over Amanda's taste as she aims to bring a slice of Hollywood to Sicily in the master bedroom with a banana leaf-themed boudoir.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009230000 +0000" stop="20261009235500 +0000">
    <title lang="zh">Grand Designs (S23)</title>
    <desc>Kevin revisits Graeme and Melanie, whose hugely ambitious Hackney haven was hampered by a basement bombshell. Have they finally got out of the red and into their modernist home?</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261009235500 +0000" stop="20261010000000 +0000">
    <title lang="zh">Jamie Oliver: Seasons (S1)</title>
    <desc>Jamie rounds up his glorious summer offerings with his home-harvested honey and home-grown courgettes, and puts the cherry on the summer cake with a fabulously epic frangipane.</desc>
    <date>2026-10-09</date>
  </programme>
  <programme channel="369826" start="20261010005000 +0000" stop="20261010014500 +0000">
    <title lang="zh">Big Zuu &amp; AJ Tracey's Rich Flavours (S1)</title>
    <desc>In Seoul, the pair meet Korean millionaires, Michelin-star chef Yannick Alléno, YouTube star Mukbang and sample a Korean barbecue platter worth £850.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010014500 +0000" stop="20261010021500 +0000">
    <title lang="zh">Rick Stein's Food Stories (S1)</title>
    <desc>In Argyll, Rick meets a Michelin Green Star-winning chef who cooks local and foraged ingredients. He catches langoustine with a teacher-turned-fisherwoman and makes tattie scones.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010021500 +0000" stop="20261010024500 +0000">
    <title lang="zh">Guillaume's Paris (S1)</title>
    <desc>Chef Guillaume Brahimi checks out the 17th and 18th arrondissements of Paris, where he explores a mushroom farm in an underground car park.</desc>
    <date>2026-10-10</date>
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  <programme channel="369826" start="20261010024500 +0000" stop="20261010033500 +0000">
    <title lang="zh">Billionaire Resorts (S1)</title>
    <desc>This week, we're in the jungle, on the tropical Malaysian island of Langkawi. At the Datai resort, mega wealthy guests enjoy the height of luxury in the middle of a remote 10-million-year-old rainforest - as well as special access to one of the top 10 beaches on the planet.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010033500 +0000" stop="20261010043000 +0000">
    <title lang="zh">Rachel Khoo's Chocolat (S1)</title>
    <desc>Rachel explores chocolate's versatility. She mixes it with savoury in a polpette penne, and in Stockholm she learns about pairing drink with chocolate.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010043000 +0000" stop="20261010050000 +0000">
    <title lang="zh">Nadiya's Family Favourites (S1)</title>
    <desc>Nadiya creates dishes for the perfect wind-down weekend, visits Britain's first tea plantation in Cornwall and meets 102-year-old Nora, a homemade Marmalade champion.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010050000 +0000" stop="20261010053000 +0000">
    <title lang="zh">Mary Berry Makes It Easy (S1)</title>
    <desc>Mary joins Michael Ball on stage in the West End to teach him some new and exciting recipes - ideal for a keen cook who wants to be a little more adventurous.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010053000 +0000" stop="20261010060000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan aim to transform the courtyard into a Mediterranean oasis. Alan delves into Sicily's famous art scene, while Amanda tackles the building's damaged exterior.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010060000 +0000" stop="20261010063000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan has concerns over Amanda's taste as she aims to bring a slice of Hollywood to Sicily in the master bedroom with a banana leaf-themed boudoir.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010063000 +0000" stop="20261010073000 +0000">
    <title lang="zh">Wild Homes with George Clarke (S1)</title>
    <desc>On Kawau Island, George discovers a home crafted around a lifelong love of timber, a characterful circular sanctuary perched on craggy cliffs, and an ode to the New Zealand camping experience.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010073000 +0000" stop="20261010082500 +0000">
    <title lang="zh">Jamie Oliver: Seasons (S1)</title>
    <desc>Jamie rounds up his glorious summer offerings with his home-harvested honey and home-grown courgettes, and puts the cherry on the summer cake with a fabulously epic frangipane.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010082500 +0000" stop="20261010092000 +0000">
    <title lang="zh">The World's Most Secret Hotels (S2)</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010092000 +0000" stop="20261010095000 +0000">
    <title lang="zh">Nigellissima (S1)</title>
    <desc>Nigella reveals a secret passion for one of the tastes of Italy with her dark liquorice pudding, before introducing us to the joys of fregola.</desc>
    <date>2026-10-10</date>
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  <programme channel="369826" start="20261010095000 +0000" stop="20261010102000 +0000">
    <title lang="zh">Rick Stein's Food Stories (S1)</title>
    <desc>In Argyll, Rick meets a Michelin Green Star-winning chef who cooks local and foraged ingredients. He catches langoustine with a teacher-turned-fisherwoman and makes tattie scones.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010102000 +0000" stop="20261010111500 +0000">
    <title lang="zh">Rachel Khoo's Chocolat (S1)</title>
    <desc>Rachel explores chocolate's versatility. She mixes it with savoury in a polpette penne, and in Stockholm she learns about pairing drink with chocolate.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010111500 +0000" stop="20261010120500 +0000">
    <title lang="zh">Billionaire Resorts (S1)</title>
    <desc>This week, we're in the jungle, on the tropical Malaysian island of Langkawi. At the Datai resort, mega wealthy guests enjoy the height of luxury in the middle of a remote 10-million-year-old rainforest - as well as special access to one of the top 10 beaches on the planet.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010120500 +0000" stop="20261010130000 +0000">
    <title lang="zh">The World's Most Secret Hotels (S2)</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010130000 +0000" stop="20261010140000 +0000">
    <title lang="zh">Nadiya's Party Feasts (S1)</title>
    <desc>Nadiya Hussain shares her favourite party dishes. She joins a group of children as they make cupcakes, lends a hand with a trifle and helps out with a birthday cake.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010140000 +0000" stop="20261010150000 +0000">
    <title lang="zh">The Graham Norton Show (S34)</title>
    <desc>Graham Norton introduces another instalment of his trademark mix of cheeky celebrity chat and live music performances.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010150000 +0000" stop="20261010155500 +0000">
    <title lang="zh">Big Zuu &amp; AJ Tracey's Rich Flavours (S1)</title>
    <desc>In Seoul, the pair meet Korean millionaires, Michelin-star chef Yannick Alléno, YouTube star Mukbang and sample a Korean barbecue platter worth £850.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010155500 +0000" stop="20261010165000 +0000">
    <title lang="zh">Wild Homes with George Clarke (S1)</title>
    <desc>On Kawau Island, George discovers a home crafted around a lifelong love of timber, a characterful circular sanctuary perched on craggy cliffs, and an ode to the New Zealand camping experience.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010165000 +0000" stop="20261010174000 +0000">
    <title lang="zh">Billionaire Resorts (S1)</title>
    <desc>This week, we're in the jungle, on the tropical Malaysian island of Langkawi. At the Datai resort, mega wealthy guests enjoy the height of luxury in the middle of a remote 10-million-year-old rainforest - as well as special access to one of the top 10 beaches on the planet.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010174000 +0000" stop="20261010181000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan aim to transform the courtyard into a Mediterranean oasis. Alan delves into Sicily's famous art scene, while Amanda tackles the building's damaged exterior.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010181000 +0000" stop="20261010184000 +0000">
    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Alan has concerns over Amanda's taste as she aims to bring a slice of Hollywood to Sicily in the master bedroom with a banana leaf-themed boudoir.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010184000 +0000" stop="20261010191000 +0000">
    <title lang="zh">Rick Stein's Food Stories (S1)</title>
    <desc>In Argyll, Rick meets a Michelin Green Star-winning chef who cooks local and foraged ingredients. He catches langoustine with a teacher-turned-fisherwoman and makes tattie scones.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010191000 +0000" stop="20261010201000 +0000">
    <title lang="zh">Nadiya's Party Feasts (S1)</title>
    <desc>Nadiya Hussain shares her favourite party dishes. She joins a group of children as they make cupcakes, lends a hand with a trifle and helps out with a birthday cake.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010201000 +0000" stop="20261010210500 +0000">
    <title lang="zh">Jamie Cooks The Mediterranean (S1)</title>
    <desc>Inspired by Marseille's mouthwatering seafood and Provence's flavoursome fare, Jamie cooks steak and chips with a Marseille-style twist and a courgette, goat's cheese and olive tapenade tart.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010210500 +0000" stop="20261010220000 +0000">
    <title lang="zh">Grand Designs (S23)</title>
    <desc>Kevin revisits Graeme and Melanie, whose hugely ambitious Hackney haven was hampered by a basement bombshell. Have they finally got out of the red and into their modernist home?</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010220000 +0000" stop="20261010225500 +0000">
    <title lang="zh">Wild Homes with George Clarke (S1)</title>
    <desc>On Kawau Island, George discovers a home crafted around a lifelong love of timber, a characterful circular sanctuary perched on craggy cliffs, and an ode to the New Zealand camping experience.</desc>
    <date>2026-10-10</date>
  </programme>
  <programme channel="369826" start="20261010225500 +0000" stop="20261010235000 +0000">
    <title lang="zh">Jamie Cooks The Mediterranean (S1)</title>
    <desc>Inspired by Marseille's mouthwatering seafood and Provence's flavoursome fare, Jamie cooks steak and chips with a Marseille-style twist and a courgette, goat's cheese and olive tapenade tart.</desc>
    <date>2026-10-10</date>
  </programme>
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    <title lang="zh">Amanda and Alan's Italian Job (S1)</title>
    <desc>Amanda and Alan aim to transform the courtyard into a Mediterranean oasis. Alan delves into Sicily's famous art scene, while Amanda tackles the building's damaged exterior.</desc>
    <date>2026-10-10</date>
  </programme>
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