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<tv date="20260625072537 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/369832/20260622.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=369832&amp;date=20260622&amp;timezone=None">
  <channel id="369832">
    <display-name lang="Singapore">Lifetime (HD)</display-name>
    <icon src="" />
  </channel>
  <programme channel="369832" start="20260622003000 +0000" stop="20260622010000 +0000">
    <title lang="zh">1,000 Ways to Dine</title>
    <desc>These cooking methods have aged like a fine. Join host Michael Yo for a history lesson in five culinary customs, from Mayan meat-smoking to steaming fish with heat from ancient hot springs.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622010000 +0000" stop="20260622020000 +0000">
    <title lang="zh">Earth Sweepers</title>
    <desc>Five men set out on an eco-journey to Mongolia: leader Kim Seok-hoon, Kwon Yul, Lim Woo-il, Shin Jae-ha and nomad Shaun. With only backpacks, they have a shared mission to 'clean the Earth'.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622020000 +0000" stop="20260622023500 +0000">
    <title lang="zh">Jake Makes It Easy (S1)</title>
    <desc>Jake is inspired by two dishes he learned from his mother-in-law and grandmother. The first is a Turkish leek burger. For dessert, it's a variation of his grandmother's cake with peach crumb bars.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622023500 +0000" stop="20260622042000 +0000">
    <title lang="zh">My Husband's Other Wife</title>
    <desc>Young mother Kelli discovers that husband Ty is secretly married to another woman. Kelli threatens to file charges, but when Ty dies suddenly she suspects he's faked his death and is planning to kill her.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622042000 +0000" stop="20260622060000 +0000">
    <title lang="zh">Murder In Nashville</title>
    <desc>Eden moves to Nashville and gets swept up in a whirlwind romance with Jax, the son of a wealthy power player in the country-music scene. But things take a turn when other women turn up dead.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622060000 +0000" stop="20260622070000 +0000">
    <title lang="zh">Enlighten Your Life (S3)</title>
    <desc>Instead of sticking to a single concept, these homes are decorated according to the owner's personal tastes. We'll showcase homes where you can see the ultimate expression of personal style.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622070000 +0000" stop="20260622083000 +0000">
    <title lang="zh">MasterChef Australia (S17)</title>
    <desc>Josh Niland, the fish king, surprises all the contestants when he unveils perfectly butchered cuts of beef. He then leads the kitchen in a masterclass on how to butcher a tuna to represent beef cuts.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622083000 +0000" stop="20260622093000 +0000">
    <title lang="zh">MasterChef Australia (S17)</title>
    <desc>MasterChef welcomes esteemed author and Yotam Ottolenghi protégé Ixta Belfrage for a debut visit that packs a punch. The British chef has brought a Mystery Box bursting with her favourite produce.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622093000 +0000" stop="20260622103000 +0000">
    <title lang="zh">MasterChef Australia (S17)</title>
    <desc>Today's pressure test raises the bar, as the contestants are tasked with recreating guest chef Blayne Bertoncello's highly technical dessert, not just once, but in five consistent dishes.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622103000 +0000" stop="20260622110000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes (S1)</title>
    <desc>It's make-your-own-takeout night and Rachael teaches us how to create her version of Khua Kling, a Thai stir-fry dish with ground beef, lime leaf and red curry paste, served with short-grain rice.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622110000 +0000" stop="20260622113000 +0000">
    <title lang="zh">1,000 Ways to Dine</title>
    <desc>Grab your map and your appetite as host Michael Yo sets his sights on the best off-road eats. Buckle up as we hit the backroads for bison burgers in Alabama and Brussels sprouts behind bars in Connecticut.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622113000 +0000" stop="20260622123000 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S2)</title>
    <desc>Angela has a huge growth on the back of her neck that she fears will ruin her daughter's wedding. Loretta is terrified that her oozing skin condition will get in the way of making her movie.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622123000 +0000" stop="20260622130000 +0000">
    <title lang="zh">Global Soul Kitchen (S1)</title>
    <desc>Chef Deborah makes country captain chicken stew, a flavourful Southern dish with an Indian influence, made with bone-in chicken, curry, tomatoes and coconut milk, served over rice noodles.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622130000 +0000" stop="20260622140000 +0000">
    <title lang="zh">Enlighten Your Life (S3)</title>
    <desc>Today's homes will focus on "Home Interiors for Families," reflecting the rising popularity of family-orientated designs. We'll be sharing many tips that bring small but certain happiness to your home.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622140000 +0000" stop="20260622153500 +0000">
    <title lang="zh">Kidnapping In The Grand Canyon</title>
    <desc>When two best friends hiking the Grand Canyon trust an experienced hiking guide to bring them on an off-trail adventure, things go south when he takes them captive. They have to fight both man and nature.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622153500 +0000" stop="20260622163500 +0000">
    <title lang="zh">Million Dollar Zombie Flips</title>
    <desc>James and his team take on a massive seven-bedroom zombie home with a terrible layout and a huge, rotting pool house in the backyard. Partner Andy has brought the project to James, hoping for a big payday.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622163500 +0000" stop="20260622173500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S1)</title>
    <desc>Rachael is a caretaker whose arm bump interferes with helping her disabled bestie. Medical student Gili assists Dr. Lee with Christian's painful back bump as his stuffed-animal companion watches.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622173500 +0000" stop="20260622183500 +0000">
    <title lang="zh">MasterChef USA (S13)</title>
    <desc>The chefs face their biggest challenge yet: a 55-foot wall. The chef with immunity is tasked with pairing contestants to cook on opposite sides of the wall, where they must rely on great communication.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622183500 +0000" stop="20260622202000 +0000">
    <title lang="zh">Murder In Nashville</title>
    <desc>Eden moves to Nashville and gets swept up in a whirlwind romance with Jax, the son of a wealthy power player in the country-music scene. But things take a turn when other women turn up dead.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622202000 +0000" stop="20260622220500 +0000">
    <title lang="zh">Kidnapping In The Grand Canyon</title>
    <desc>When two best friends hiking the Grand Canyon trust an experienced hiking guide to bring them on an off-trail adventure, things go south when he takes them captive. They have to fight both man and nature.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622220500 +0000" stop="20260622223500 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes (S1)</title>
    <desc>You only need one skillet to make this stellar sauteed chicken dinner, served with sautéed vegetables and flavoured with heavy cream, dijon mustard and imported beer.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622223500 +0000" stop="20260622230000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes (S1)</title>
    <desc>You don't have to be intimidated by making fish tacos at home. Rachael shows how to make a crispy-flake cod taco with refried beans that you're going to love.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622230000 +0000" stop="20260622233000 +0000">
    <title lang="zh">Jake Makes It Easy (S1)</title>
    <desc>Jake makes his sweet and savoury lamb meatballs with pearled couscous. It's a recipe so versatile you can use nearly any ingredient you have on hand. It isn't a one-pan dish, but it might as well be!</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260622233000 +0000" stop="20260623000000 +0000">
    <title lang="zh">Zombie House Flipping (S6)</title>
    <desc>Dolmar's got a steal of a deal in Port Richey. But after they pull up to this 90s Era Time capsule, they discover that vandals, roaches, and water damage have had their way with the interior.</desc>
    <date>2026-06-22</date>
  </programme>
  <programme channel="369832" start="20260623003000 +0000" stop="20260623010000 +0000">
    <title lang="zh">Rachael Ray's Holidays</title>
    <desc>Gather around the table and prepare to give thanks! Rachael shows how to make a tender and crispy smoked turkey, seasoned with herbs and spices and served with chestnut and sausage stuffing.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623010000 +0000" stop="20260623020000 +0000">
    <title lang="zh">Earth Sweepers</title>
    <desc>At the first stop, Ulaan Chuluut landfill, 'Trash Uncle' Kim Seok-hoon is back in action, diving into cleanup mode. But he finds something shocking that leaves him furious. What happened at the landfill?</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623020000 +0000" stop="20260623023500 +0000">
    <title lang="zh">Jake Makes It Easy (S1)</title>
    <desc>Jake makes his sweet and savoury lamb meatballs with pearled couscous. It's a recipe so versatile you can use nearly any ingredient you have on hand. It isn't a one-pan dish, but it might as well be!</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623023500 +0000" stop="20260623042000 +0000">
    <title lang="zh">Kidnapping In The Grand Canyon</title>
    <desc>When two best friends hiking the Grand Canyon trust an experienced hiking guide to bring them on an off-trail adventure, things go south when he takes them captive. They have to fight both man and nature.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623042000 +0000" stop="20260623060000 +0000">
    <title lang="zh">My Child Has My Doctor's Face</title>
    <desc>Jessica and Dylan are happy parents to young Henry, but when Jessica learns that her fertility doctor is actually Henry's biological father, she pulls out all the stops to bring him to justice.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623060000 +0000" stop="20260623070000 +0000">
    <title lang="zh">Enlighten Your Life (S3)</title>
    <desc>Today's theme is "Hotel Stay vs. Countryside Stay: The Accommodation Showdown!" For those who are passionate about interior design, places encountered during travels can provide a wealth of inspiration.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623070000 +0000" stop="20260623080000 +0000">
    <title lang="zh">MasterChef Australia (S17)</title>
    <desc>It's the classic MasterChef team-relay challenge, where four teams must compete to create a dish that uses potatoes in at least two ways. The winning team will secure immunity from the next elimination.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623080000 +0000" stop="20260623093000 +0000">
    <title lang="zh">MasterChef Australia (S17)</title>
    <desc>Twelve MasterChef contestants are met by a bust of judge Jean-Christophe Novelli, made entirely of butter. Fighting for their place in the competition, they must create a dish celebrating butter.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623093000 +0000" stop="20260623103000 +0000">
    <title lang="zh">MasterChef Australia (S17)</title>
    <desc>It's Viral Week and contestants must cook a dish worthy of a Nonna's table, under the watchful eyes of viral sensations Sooshi Mango. The four best dishes will win a shot at immunity.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623103000 +0000" stop="20260623110000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes (S1)</title>
    <desc>Rachael demonstrates how easy it is to make flavourful Manila clams that can serve several people. She also cooks up a side dish of warm zucchini and corn salad with charred ciabatta bread.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623110000 +0000" stop="20260623113000 +0000">
    <title lang="zh">1,000 Ways to Dine</title>
    <desc>Your table is ready and it's time to get served in the most unusual ways. Join host Michael Yo's journey to Thailand for crispy flying fried chicken, then dinner is served with a side of sassy lip service.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623113000 +0000" stop="20260623123000 +0000">
    <title lang="zh">Zombie House Flipping (S6)</title>
    <desc>Derek and Chauncey take on a house that was abandoned by previous flippers! Left with holes in the roof, termite damage and a dilapidated porch this house pushes their skills, and budget, to the limit.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623123000 +0000" stop="20260623130000 +0000">
    <title lang="zh">Global Soul Kitchen (S1)</title>
    <desc>Chef Deborah VanTrece blends flavours from Latin and South America, adding her southern charm to create encocado shrimp with poblano-stuffed grits, also known as Latin shrimp and grits.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623130000 +0000" stop="20260623140000 +0000">
    <title lang="zh">Enlighten Your Life (S3)</title>
    <desc>Today, we'll explore a house where, if the perfect wooden furniture isn't available, the couple takes matters into their own hands, creating their own pieces, making it feel like a cozy café.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623140000 +0000" stop="20260623153500 +0000">
    <title lang="zh">Road Trip Hostage</title>
    <desc>When pursuing her dreams leads to a fractured relationship with her mother, a young student leaves home, but soon finds herself the hostage of a criminal who forces her to drive him across the country.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623153500 +0000" stop="20260623163500 +0000">
    <title lang="zh">Million Dollar Zombie Flips</title>
    <desc>James decides to join up with a former flip partner to attack a zombie house in the form of a 1940s brick bungalow. The deal is overshadowed by the "ghost flip", a flip gone bad from the past with Brian.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623163500 +0000" stop="20260623173500 +0000">
    <title lang="zh">Dr. Pimple Popper: Breaking Out (S1)</title>
    <desc>Allie is a free spirit whose polyamorous lifestyle is ruined by the gumball-sized bump above her eye. Andrew's psoriasis and multiple body bumps have held him back from starting a family with his wife.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623173500 +0000" stop="20260623183500 +0000">
    <title lang="zh">MasterChef USA (S13)</title>
    <desc>With Gordon Ramsay's reputation on the line, the top six chefs face the ultimate challenge of taking over the world's largest Hell's Kitchen restaurant.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623183500 +0000" stop="20260623202000 +0000">
    <title lang="zh">My Child Has My Doctor's Face</title>
    <desc>Jessica and Dylan are happy parents to young Henry, but when Jessica learns that her fertility doctor is actually Henry's biological father, she pulls out all the stops to bring him to justice.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623202000 +0000" stop="20260623220500 +0000">
    <title lang="zh">Road Trip Hostage</title>
    <desc>When pursuing her dreams leads to a fractured relationship with her mother, a young student leaves home, but soon finds herself the hostage of a criminal who forces her to drive him across the country.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623220500 +0000" stop="20260623223500 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes (S1)</title>
    <desc>Rachael cooks up some serious comfort food. With this much flavour, you'd never guess that these robust bull's-eye burgers, topped with sautéed onions and blue-cheese sauce, are actually plant-based.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623223500 +0000" stop="20260623230000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes (S1)</title>
    <desc>Rachael teaches us how to make a family-favourite recipe of pork cutlets with a fruity and savoury huckleberry sauce, served with potato salad, broccolini and fresh cherry tomatoes.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623230000 +0000" stop="20260623233000 +0000">
    <title lang="zh">Jake Makes It Easy (S1)</title>
    <desc>Bagels get elevated from a breakfast dish to a perfect anytime meal with this everything bagel galette with heirloom tomatoes. The spin on a favourite is combined with a chocolate-filled banana bread.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="369832" start="20260623233000 +0000" stop="20260624000000 +0000">
    <title lang="zh">Zombie House Flipping (S6)</title>
    <desc>In an ideal neighborhood, a ramshackle bungalow with some vandalism and a faulty foundation falls in Derek and Chauncey's laps. A friend of theirs needs help with a flip and only has two weeks.</desc>
    <date>2026-06-23</date>
  </programme>
</tv>
