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<tv date="20260918193919 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/380435/20260915.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=380435&amp;date=20260915&amp;timezone=None">
  <channel id="380435">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">U and W+1</display-name>
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  </channel>
  <programme channel="380435" start="20260915002000 +0000" stop="20260915010000 +0000">
    <title lang="zh">Anton Danyluk on Body Shame</title>
    <desc>The reality TV star explores the growing issue of young men being unhappy with their body, and asks whether TV and social media are part of the problem.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915010000 +0000" stop="20260915013000 +0000">
    <title lang="zh">My Family</title>
    <desc>Farcical fun with the Harpers. Ben and Susan go off to a couples' retreat. Janey and Michael compete for the affections of Michael's new boyfriend.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915013000 +0000" stop="20260915020000 +0000">
    <title lang="zh">My Family</title>
    <desc>Laughs aplenty with sitcom stalwart Robert Lindsay. Kenzo seems to be the victim of a revenge campaign. Susan is embroiled in a sexual harassment case at work.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915020000 +0000" stop="20260915030000 +0000">
    <title lang="zh">My Family</title>
    <desc>More suburban mishaps in the popular sitcom. Susan wants to look her best for a school reunion. Unfortunately, Ben is on hand to administer the 'Cavitox'.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915030000 +0000" stop="20260915061500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shopping from Home.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915061500 +0000" stop="20260915070000 +0000">
    <title lang="zh">Property Brothers: Forever Homes</title>
    <desc>It's Jonathan and Drew to the rescue when Sarah and John's builder-grade home has a much-needed overhaul to accommodate their family of four.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915070000 +0000" stop="20260915080000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915080000 +0000" stop="20260915090000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915090000 +0000" stop="20260915100000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915100000 +0000" stop="20260915110000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Hull: Comedian Rhod Gilbert joins the team in East Yorkshire to transform an overgrown 2.5 acres into an adventure campsite for the St Mike's youth charity.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915110000 +0000" stop="20260915120000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Nick Knowles and the team help a widow and mum-of-four by finishing the work her late husband started on their Kettering home before he died of cancer in 2021.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915120000 +0000" stop="20260915130000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>The team set to work on an adventure playground in Southmead, Bristol, which has fallen into disrepair and is now unfit for purpose.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915130000 +0000" stop="20260915140000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915140000 +0000" stop="20260915150000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915150000 +0000" stop="20260915160000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915160000 +0000" stop="20260915170000 +0000">
    <title lang="zh">Property Brothers: Forever Homes</title>
    <desc>It's Jonathan and Drew to the rescue when Sarah and John's builder-grade home has a much-needed overhaul to accommodate their family of four.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915170000 +0000" stop="20260915180000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Hull: Comedian Rhod Gilbert joins the team in East Yorkshire to transform an overgrown 2.5 acres into an adventure campsite for the St Mike's youth charity.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915180000 +0000" stop="20260915190000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Nick Knowles and the team help a widow and mum-of-four by finishing the work her late husband started on their Kettering home before he died of cancer in 2021.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915190000 +0000" stop="20260915202000 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>It's the start of Sweet Week and confectionery king Adriano Zumbo challenges the cooks to hero a mystery ingredient in a dessert. The top three will win immunity from tomorrow's elimination.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915202000 +0000" stop="20260915210000 +0000">
    <title lang="zh">Nigella: At My Table</title>
    <desc>Nigella makes dishes to share around the table, including herbed leg of lamb with roast potatoes and coconut shrimp with turmeric yoghurt, as well as a rich chocolate olive oil mousse.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915210000 +0000" stop="20260915220000 +0000">
    <title lang="zh">Paul C. Brunson: Red Flag</title>
    <desc>Me, My Ex and Our Stalker: Megan's escape from an abusive and violent partner was followed by something worse: both she and her ex were attacked by a stalker.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915220000 +0000" stop="20260915230000 +0000">
    <title lang="zh">Paul C. Brunson: Red Flag</title>
    <desc>I Chose Him Over My Kids: Kathryn was driven to choose her abusive partner over her children - but then his violence escalated, leaving her with a broken back and ribs.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915230000 +0000" stop="20260915235500 +0000">
    <title lang="zh">Deadly Waters with Captain Lee</title>
    <desc>After a mysterious 911 call leads police to a riverboat engulfed in flames, they discover the call may have come from inside the vessel.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260915235500 +0000" stop="20260916000000 +0000">
    <title lang="zh">Deadly Waters with Captain Lee</title>
    <desc>Three missing fingers point to the identity of a body found near Catalina Island, leading to a wealthy mogul, a luxurious yacht and a killer in an unlikely place.</desc>
    <date>2026-09-15</date>
  </programme>
  <programme channel="380435" start="20260916005500 +0000" stop="20260916012500 +0000">
    <title lang="zh">My Family</title>
    <desc>Robert Lindsay and Zoe Wanamaker star in the long-running sitcom. While the Harper family attends Grace's funeral, Susan has a visitor from beyond the grave.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916012500 +0000" stop="20260916020500 +0000">
    <title lang="zh">My Family</title>
    <desc>Farcical fun with the Harpers. Ben learns that he is not the darts player his father was, and Susan discovers that her personal trainer isn't fit for purpose.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916020500 +0000" stop="20260916023500 +0000">
    <title lang="zh">Anton Danyluk on Body Shame</title>
    <desc>The reality TV star explores the growing issue of young men being unhappy with their body, and asks whether TV and social media are part of the problem.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916023500 +0000" stop="20260916030000 +0000">
    <title lang="zh">Nigella: At My Table</title>
    <desc>Nigella makes dishes to share around the table, including herbed leg of lamb with roast potatoes and coconut shrimp with turmeric yoghurt, as well as a rich chocolate olive oil mousse.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916030000 +0000" stop="20260916061500 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shopping from Home.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916061500 +0000" stop="20260916070000 +0000">
    <title lang="zh">Property Brothers: Forever Homes</title>
    <desc>Bob and Reiki master Denise have made many happy memories in their house, but they need help revamping their home to make it a space with positive energy and flow.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916070000 +0000" stop="20260916080000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916080000 +0000" stop="20260916090000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916090000 +0000" stop="20260916100000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916100000 +0000" stop="20260916110000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>The team head to Northumberland to finish a build they started before the pandemic, helping a couple whose daughter has complex medical and mental health issues.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916110000 +0000" stop="20260916120000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>The team help build a community centre and garden in Stoke-on-Trent, part of a charity set up by a local family to tackle poverty, isolation and mental health problems.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916120000 +0000" stop="20260916130000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Strictly Come Dancing stars Anton Du Beke, Katya Jones and Graziano Di Prima join Nick Knowles and the team in Wallsend, Newcastle, to transform a performing arts school.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916130000 +0000" stop="20260916140000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916140000 +0000" stop="20260916150000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916150000 +0000" stop="20260916160000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916160000 +0000" stop="20260916170000 +0000">
    <title lang="zh">Property Brothers: Forever Homes</title>
    <desc>Bob and Reiki master Denise have made many happy memories in their house, but they need help revamping their home to make it a space with positive energy and flow.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916170000 +0000" stop="20260916180000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>The team head to Northumberland to finish a build they started before the pandemic, helping a couple whose daughter has complex medical and mental health issues.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916180000 +0000" stop="20260916190000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>The team help build a community centre and garden in Stoke-on-Trent, part of a charity set up by a local family to tackle poverty, isolation and mental health problems.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916190000 +0000" stop="20260916200000 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>As Sweet Week continues the contestants take part in an Ice Cream Taste Test. The first four who guess incorrectly will land in the Round Two cook - and someone will be sent home.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916200000 +0000" stop="20260916210000 +0000">
    <title lang="zh">Inside the Ambulance: Coast and Country</title>
    <desc>The crews deal with a cycling accident and a woman having a heart attack, while paramedics go above and beyond to get a 24-year-old with severe allergies some medication.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916210000 +0000" stop="20260916220000 +0000">
    <title lang="zh">Inside the Ambulance</title>
    <desc>A young girl is reluctant to let the paramedics examine her cut head and a mature student needs medical help.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916220000 +0000" stop="20260916230000 +0000">
    <title lang="zh">Paul C. Brunson: Red Flag</title>
    <desc>Me, My Ex and Our Stalker: Megan's escape from an abusive and violent partner was followed by something worse: both she and her ex were attacked by a stalker.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260916230000 +0000" stop="20260917000000 +0000">
    <title lang="zh">Paul C. Brunson: Red Flag</title>
    <desc>I Chose Him Over My Kids: Kathryn was driven to choose her abusive partner over her children - but then his violence escalated, leaving her with a broken back and ribs.</desc>
    <date>2026-09-16</date>
  </programme>
  <programme channel="380435" start="20260917000000 +0000" stop="20260918000000 +0000">
    <title lang="zh">Women on the Force</title>
    <desc>PC Pauline Law leads a drugs raid and two new recruits bag their first independent arrest before working a challenging night shift.</desc>
    <date>2026-09-17</date>
  </programme>
</tv>
