<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260720031055 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/380436/20260713.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=380436&amp;date=20260713&amp;timezone=None">
  <channel id="380436">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">U and W HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="380436" start="20260720000000 +0000" stop="20260720020000 +0000">
    <title lang="zh">Amber: The Girl Behind the Alert</title>
    <desc>True crime documentary telling the story of Amber Hagerman, the girl whose still-unsolved abduction and murder inspired the Amber Alert - which has since saved over 1000 children.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720020000 +0000" stop="20260720051000 +0000">
    <title lang="zh">Teleshopping</title>
    <desc>Shopping from Home.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720051000 +0000" stop="20260720060000 +0000">
    <title lang="zh">MasterChef Australia</title>
    <desc>Today, Fresh Is Best! The Top 5 have 60 minutes to create a dish using Perino tomatoes and at least two ingredients from the MasterChef garden.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720060000 +0000" stop="20260720070000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720070000 +0000" stop="20260720080000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720080000 +0000" stop="20260720090000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720090000 +0000" stop="20260720100000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Nick Knowles presents the dramatic home makeover series. The DIY SOS workforce help a family in Loughborough who are struggling for space.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720100000 +0000" stop="20260720110000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Home renovation series. Despite spending their days saving people's lives, paramedics Sam and Ben are living in a home that is no longer suitable for their family.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720110000 +0000" stop="20260720120000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Homes for Veterans (Part 1): The team take on their most ambitious build ever in this two-part special, transforming a whole street of empty properties into homes for veterans.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720120000 +0000" stop="20260720130000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720130000 +0000" stop="20260720140000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720140000 +0000" stop="20260720150000 +0000">
    <title lang="zh">Tipping Point</title>
    <desc>Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720150000 +0000" stop="20260720160000 +0000">
    <title lang="zh">Brother vs Brother</title>
    <desc>Series four of the My Dream Home spin-off. The Scotts compete in another renovation challenge, beginning with the living and dining rooms - which Vanilla Ice will judge.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720160000 +0000" stop="20260720165500 +0000">
    <title lang="zh">Brother vs Brother</title>
    <desc>Series four of the My Dream Home spin-off. The Scott twins must renovate their kitchens. The winner gets bragging rights, while the loser must dress like a Vegas showgirl.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720165500 +0000" stop="20260720180000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Nick Knowles presents the dramatic home makeover series. The DIY SOS workforce help a family in Loughborough who are struggling for space.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720180000 +0000" stop="20260720190000 +0000">
    <title lang="zh">DIY SOS: The Big Build</title>
    <desc>Home renovation series. Despite spending their days saving people's lives, paramedics Sam and Ben are living in a home that is no longer suitable for their family.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720190000 +0000" stop="20260720200000 +0000">
    <title lang="zh">Dom Chinea's Cornish Workshop</title>
    <desc>Cornish newcomer Dom Chinea tries to fix a leaky sea pool near Mousehole. He buys a battered old Land Rover and starts a new project crushing waste concrete to fill potholes on his lane.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720200000 +0000" stop="20260720210000 +0000">
    <title lang="zh">Dom Chinea's Cornish Workshop</title>
    <desc>Dom tries out water dowsing so he can fill his new pond. He and engineer friend Sam Lovegrove fix some church bells and then put a surf lifesaving club's quad bike back on the beach.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720210000 +0000" stop="20260720214000 +0000">
    <title lang="zh">Designing the Hebrides</title>
    <desc>Banjo and his team transform a family-run fish shop in Tobermory on the Isle of Mull. The manager, Banjo's friend Sally, wants to modernise the traditional business.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720214000 +0000" stop="20260720222000 +0000">
    <title lang="zh">Designing the Hebrides</title>
    <desc>The team update a crumbling bothy on the small island of Ulva, which locals want to rent out to visitors. With no power, water or easy access, Banjo has his work cut out.</desc>
    <date>2026-07-20</date>
  </programme>
  <programme channel="380436" start="20260720222000 +0000" stop="20260721000000 +0000">
    <title lang="zh">Nurses on the Ward</title>
    <desc>Caroline treats an unvaccinated Covid patient who's been in a coma for weeks. Matron Hazera assesses a deep tissue injury and Kat cares for a man in pain after kidney stone surgery.</desc>
    <date>2026-07-20</date>
  </programme>
</tv>
